Connect with Therapists who accept Cigna in California

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Kathleen Herzog

Kathleen Herzog

LCP

Licensed Clinical Psychologists (LCPs), like Kathleen Herzog, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology, San Diego.

California
Specialties
Child Abuse or Neglect
Anxiety
Depression
Mood Disorders
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I work with adults who may be dealing with day-to-day stress, navigating significant life changes, or struggling with long-standing challenges. My goal is to provide a supportive, nonjudgmental space grounded in kindness—where you feel truly heard, understood, and safe to explore what may be holding you back.

Available virtually

A headshot image of Sylvia Gribbell

Sylvia Gribbell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sylvia Gribbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Child Abuse or Neglect
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I’m Sylvia, a trauma specialist and eco-therapist with 20 years of experience. I help clients navigate stress, overwhelm, depression, anxiety, and major life changes through compassionate, culturally attuned care that supports healing for both mind and body.

Available virtually

A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Child Abuse or Neglect
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually

A headshot image of Shatesha Morris

Shatesha Morris

LCSW

Licensed Clinical Social Workers (LCSWs), like Shatesha Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shatesha has a Master of Social Work (MSW) from University of California, Berkeley.

San Diego, CA
Specialties
Child Abuse or Neglect
Style
Exploratory
Attuned
Affirming

Let’s work together to help you achieve your short and long-term goals. Therapy can be helpful when you are navigating life’s challenges, and I am here to provide an open, strengths-based platform for you when you need it most. Treatment will completely depend on your needs.

Available virtually

A headshot image of Destinie Jacobs

Destinie Jacobs

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Destinie Jacobs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destinie has a Master of Arts (MA) in Psychology, Marriage and Family Therapy from Chapman University.

San Francisco, CA
Specialties
Child Abuse or Neglect
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Curious

I have a passion to work with clients who experience PTSD, depression, anxiety, and bipolar disorder. I am driven to assist clients in building stronger self-esteem and self-love and adding more coping skills to their toolbox. I am focused on validating my client's life experiences and providing a safe and non-judgmental space to share.

Available virtually

A headshot image of Edith Espindola

Edith Espindola

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Edith Espindola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edith has a Master in Counseling (MC) from California State University, Fresno.

Hanford, CA
Specialties
Child Abuse or Neglect
Addiction
Alcohol Use
Mood Disorders
Substance Use
Style
Responsive
Warm
Collaborative

I help people working through relationship challenges, depression, anxiety, stress, feelings of emptiness, life transitions, or grief. Whether you're seeking healing or exploring self-discovery, personal growth, and spirituality, we can work together to help you get unstuck from negative thought patterns and behaviors.

Available virtually

A headshot image of Rachel Hart

Rachel Hart

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Child Abuse or Neglect
Adoption
Family Conflict
Relationship Issues
Stress
Women's Issues
Style
Insightful
Attuned
Curious

I am glad you are here! I hope to be part of your healing journey. I bring experience and a passion for helping others to the therapy room.

Available virtually

A headshot image of Hector Calderon

Hector Calderon

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hector Calderon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hector has a Master of Science (MS) in Counseling Psychology from California State University, Stanislaus.

California
Specialties
Child Abuse or Neglect
Anxiety
Depression
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist providing therapy for teens, adults, and couples! I help people navigate stress, anxiety, and relationship challenges by creating a space where they can slow down, feel understood, and begin making meaningful changes.

Available virtually

A headshot image of Kathleen Burrell

Kathleen Burrell

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Burrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work (MSW) from California State University, Northridge.

Simi Valley, CA
Specialties
Child Abuse or Neglect
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I believe in providing an environment where you can trust the process of being vulnerable as you begin your journey to healing. We all need someone to listen, support, guide, and be honest with us. I hope to encourage you in shedding your chains and walking into a fulfilling life with joy, confidence, and happiness.

Available virtually

A headshot image of Masood Moghaddam

Masood Moghaddam

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Masood Moghaddam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Masood has a Master of Social Work (MSW) from California State University Fullerton.

Atascadero, CA
Specialties
Child Abuse or Neglect
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I use an integrative approach blending behavioral and psychodynamic methods, tailored to your needs. Whether you’re working to improve quality of life, relationships, or manage anxiety, depression, or life transitions, therapy is a collaborative space to gain clarity, insight, and lasting change.

Masood is great. He always goes above and beyond and he is all ears, and provides great advise.

Available virtually

A headshot image of Tabitha Murray

Tabitha Murray

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tabitha Murray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tabitha has a Masters of Clinical Psychology from Azusa Pacific University.

California
Specialties
Child Abuse or Neglect
Family Conflict
Life Transitions
Relationship Issues
Style
Directive
Warm
Curious

I work with individuals, couples, and families who want to improve communication, resolve conflict, and create meaningful connections. In our work together, I aim to provide warmth and guidance while helping you discover new options for living and relating well.

Available virtually

A headshot image of Amanda Lewis

Amanda Lewis

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Masters of Arts (MA) from Brandman University.

Riverside, CA
Specialties
Child Abuse or Neglect
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

Feel like there's much on your mind but no one to share it with? Like no one will understand what you have to say? Are these thoughts or feelings leading to depression or anxiety? Perhaps you've experienced trauma that remains unresolved. Let me be the one to listen, support you, and assist in navigating or healing your journey.

Available virtually

A headshot image of Nancy Beltran

Nancy Beltran

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Nancy Beltran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Arts (MA) in Forensic Psychology from The Chicago School of Professional Psychology.

California
Specialties
Child Abuse or Neglect
ADHD
Anxiety
Trauma and PTSD
Style
Insightful
Approachable
Motivational

Navigating life’s complexities can feel overwhelming, especially when facing the weight of depression, anxiety, social expectations, and the unique challenges of ADHD and trauma. My clinical practice is rooted in personal experience and empathy, allowing me to support clients with compassion and create a safe and nonjudgmental environment.

Available virtually

A headshot image of Dilbar Ofarinova

Dilbar Ofarinova

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Dilbar Ofarinova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dilbar has a Master of Science in Psychology (MSPSY) from Higher School of Psychology.

Reseda, CA
Specialties
Child Abuse or Neglect
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Directive
Spiritual
Affirming

I work with adults facing mental health challenges, life transitions, and relationship problems. With diverse experience across clinical settings and cultural backgrounds, I've refined a flexible therapeutic style that adjusts to each person's unique needs. My goal is to help you feel seen, understood, and empowered.

Available virtually

A headshot image of Norma Covarrubias

Norma Covarrubias

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Norma Covarrubias, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Masters of Arts (MA) from Pacific Oaks College.

Los Angeles, CA
Specialties
Child Abuse or Neglect
Anxiety
Cultural Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

My goal is to provide a safe place to promote your healing journey. Together, we'll work to process your trauma, build resilience, and develop healthy coping strategies. Therapy offers a space for breaking free from unhealthy patterns, and today is the perfect day to begin creating positive change in your life.

Available virtually