Connect with Therapists who accept Cigna in California

Book a session as soon as April 23

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans
A headshot image of Teresa Trout

Teresa Trout

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Trout, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Arts (MA) in Counseling Psychology & Expressive Arts Therapy from California Institute of Integral Studies.

Oakland, CA
Specialties
Pregnancy, Prenatal, Postpartum
Child Abuse or Neglect
LGBTQIA+
Relationship Issues
Sex Therapy
Style
Insightful
Warm
Affirming

I specialize in working with queer, polyamorous, and kink communities. Clients often seek me out for support with polyamory and consensual non-monogamy, relationship dynamics, sexuality, gender identity, parenting, and healing from childhood trauma.

Available virtually

A headshot image of Mendy Mejia

Mendy Mejia

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mendy Mejia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mendy has a Master's in Counseling (MC) from California Baptist College.

Riverside, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Cultural Stress
Life Transitions
Racial Identity
Style
Exploratory
Attuned
Supportive

I specialize in supporting individuals navigating trauma, anxiety, and life transitions. As a first-generation Latina, I understand the unique challenges that come with balancing culture, family, and personal identity.

Available virtually

A headshot image of Shaleechia Sneed

Shaleechia Sneed

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Shaleechia Sneed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaleechia has a Master of Social Work (MSW) from University of Kentucky.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Coping Skills
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Candid
Empowering

I work with children, adults, couples, and families across a range of life challenges. My experience spans schools, foster care, medical offices, and community agencies, giving me insight into diverse client needs and backgrounds.

Available virtually

A headshot image of Debora Legarreta

Debora Legarreta

LCSW

Licensed Clinical Social Workers (LCSWs), like Debora Legarreta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debora has a Master of Social Work (MSW) from Azusa Pacific University.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Peer Relationships
Relationship Issues
Self Esteem
Stress
Style
Responsive
Approachable
Affirming

Glad you’re here! Starting therapy can feel a little awkward or nerve-wracking, so I just want you to know this is a relaxed, judgment-free space. You don’t need to know exactly what to say or where to start—we can figure that out together. My role is to listen, support you, and help you make sense of whatever’s been weighing on you

Available virtually

A headshot image of Deborah Rivera

Deborah Rivera

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Deborah Rivera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Codependency
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Curious

I specialize in helping individuals navigate challenges such as depression, anxiety, loss, trauma, HIV, autism support, and family issues.

Available virtually

A headshot image of Michelle Gonzales-Reed

Michelle Gonzales-Reed

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Gonzales-Reed, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Theological Studies (MTS) in Theology from Fuller Theological Seminary, a Doctor of Education (EDD) in Pastoral Community Counseling from Argosy University and a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Grief
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I work with individuals to resolve past trauma, identify thought distortions that hold one back from fully loving themselves and seeing their fullest potential can result in improved relationships and experiencing a more satisfying life experience.

Available virtually

A headshot image of Deborah Evans

Deborah Evans

LCSW

Licensed Clinical Social Workers (LCSWs), like Deborah Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Social Work (MSW) from Walla Walla College.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Coping Skills
Grief
Stress
Style
Insightful
Warm
Affirming

In our work together, I'll combine empathy with practical tools to help you find relief from anxiety and build confidence in who you are. My approach is personalized to support you in managing stress, gaining clarity, and navigating life's challenges. Together, we'll create a path forward that helps you feel more grounded and empowered.

Available virtually

A headshot image of Christina Evans

Christina Evans

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Approachable
Supportive

I'm really glad you’re taking a moment to care for yourself. I specialize in helping people move from feeling stuck to feeling grounded, capable, and empowered. My goal is to understand where you are now and help you get where you want to be—at a pace that feels right for you.

Available virtually

A headshot image of Jennifer Jacoby Sheldon

Jennifer Jacoby Sheldon

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Jacoby Sheldon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Counseling Psychology from National University.

Redding, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Collaborative

I provide services to individuals, couples, and families who aspire to live in mental, physical, and spiritual wellness.

Available virtually

A headshot image of Jeanetta Young-Yeboah

Jeanetta Young-Yeboah

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeanetta Young-Yeboah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanetta has a Master of Clinical Health Services from Walden University.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Warm
Affirming

Life can move faster than we can process. You may be the strong one, always holding things together, yet lately even small things feel heavy. Therapy offers a safe place to pause, unpack what’s weighing on you, and begin finding your balance, peace, and sense of self again.

Available virtually

A headshot image of Patricia Moreno-Guadamuz

Patricia Moreno-Guadamuz

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Patricia Moreno-Guadamuz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Science (MS) in Counseling from California State University, Sacramento.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Starting therapy can feel overwhelming, especially with anxiety, panic attacks, or relationship stress. You don’t have to navigate it alone. I work with children, teens, adults, and families who feel stuck or unsure how to cope, providing a safe, supportive space to heal, grow, and regain control.

Available virtually

A headshot image of Jane Woods

Jane Woods

Recognized for high quality patient care

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Jane Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master's in Counseling (MC) in LPC & Educational Psychologist, EDS from University of Nevada-Reno.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Insightful
Approachable
Curious

I specialize in individuals, couples, and family therapy. Throughout my career, I've helped hundreds of clients find their passion and create the life they want. My approach helps you feel empowered as you learn to better understand yourself and the world around you. Looking forward to meeting you!

Available virtually

A headshot image of Theary Sandoval

Theary Sandoval

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Theary Sandoval, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theary has a Master of Social Work (MSW) from California State University, Long Beach.

Hanford, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Coping Skills
Depression
Panic Attacks
Stress
Style
Responsive
Approachable
Collaborative

Feeling overwhelmed, stuck, or struggling with anxiety and depression? Reaching out for therapy is hard, and my goal is to help you feel comfortable, understood, and supported from the very first session. We’ll move at your pace, working together to help you feel more confident and at ease in your day-to-day life.

Available virtually

A headshot image of Kerri Gavin

Kerri Gavin

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Kerri Gavin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerri has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Pregnancy, Prenatal, Postpartum
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Developmental Disorders
Style
Responsive
Approachable
Supportive

I work with clients to find answers to questions about psychiatric symptoms, behavioral traits, experiences, and traumatic situations. I teach through the strengths perspective and coping skills, encouraging you to identify who you are and who you want to be.

Available virtually

A headshot image of Lisa Irey

Lisa Irey

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lisa Irey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master's in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Pregnancy, Prenatal, Postpartum
ADHD
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Practical
Approachable
Curious

Life can be hard sometimes, and I can certainly relate. I believe the best thing we can do is reach out for support to meet challenges head-on or to develop more coping skills if circumstances can not change. My therapy style is warm, caring, and non-judgmental as I focus on validating emotions while also gently challenging areas for growth.

Available virtually

A headshot image of Kayla Schell

Kayla Schell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kayla Schell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Social Work (MSW) from Florida State University.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Warm
Collaborative

I specialize in supporting women through life transitions, pregnancy, and the postpartum journey, as well as those navigating anxiety, depression, or the effects of trauma. I strive to create a space that feels safe, compassionate, and empowering.

Available virtually

A headshot image of Tashina Jaques

Tashina Jaques

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tashina Jaques, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tashina has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Life Transitions
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Empowering

I truly enjoy getting to know clients and families as we work together toward meaningful change.

Available virtually

A headshot image of Jessica Miner

Jessica Miner

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Miner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) Addiction Studies from Northwest Nazarene University.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Outcome-oriented
Spiritual
Collaborative

I work primarily with women who are struggling in their relationships, with their self-esteem, or find themselves experiencing anxiety and depression. There's so much joy in getting to walk alongside someone as they address past experiences, find healing, and walk confidently into their purpose.

Available virtually

A headshot image of Sheida Kalantari

Sheida Kalantari

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sheida Kalantari, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheida has a Master of Arts (MA) in Marriage and Family Therapy from University of Massachusetts Global.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Family Conflict
Mood Disorders
Personality Disorders
Style
Insightful
Attuned
Motivational

I help clients uncover the hidden patterns shaping their thoughts, emotions, and relationships. In a culturally sensitive, inclusive space where your voice and goals matter, we explore deeper issues and take practical steps toward meaningful, lasting change.

Available virtually

A headshot image of Mirta Torres

Mirta Torres

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mirta Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirta has a Master of Social Work (MSW) in Children, Youth, and Families from California State University, Long Beach.

California
Specialties
Pregnancy, Prenatal, Postpartum
Coping Skills
Infidelity
Life Transitions
Relationship Issues
Self Esteem
Style
Practical
Approachable
Collaborative

I am a Licensed Clinical Social Worker, and I want to acknowledge and congratulate you for taking the first step toward therapy—it’s a meaningful decision. I specialize in working with young adults, couples, and older adults as they navigate life’s transitions.

Available virtually

A headshot image of Kristin Miller

Kristin Miller

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Kristin Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from California State University, Los Angeles.

Santa Clarita, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Infertility
Parenting
Women's Issues
Style
Insightful
Approachable
Collaborative

I work with families navigating medical diagnoses, adoption, foster care, and parenting neurodiverse children. I also support people with anxiety, self-esteem struggles, and women facing various life challenges. My approach is to meet you where you are and work together to help you find your voice and true self.

Available virtually

A headshot image of Kimberly Rodriguez

Kimberly Rodriguez

LCSW

Licensed Clinical Social Workers (LCSWs), like Kimberly Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Azusa Pacific University.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Divorce
Grief
Stress
Style
Exploratory
Attuned
Empowering

If anxiety keeps you up at night, old hurts still sting, grief feels too heavy, or you're navigating big changes like postpartum life or relationship shifts and wondering if you'll ever feel steady again—you're not alone, and reaching out is a brave first step.

Available virtually

A headshot image of Amanda Qaqish

Amanda Qaqish

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amanda Qaqish, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts in Education, School Psychology from Alliant International University.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Family Conflict
Mood Disorders
Parenting
School Issues
Style
Outcome-oriented
Approachable
Collaborative

I support individuals who are dealing with anxiety, chronic stress, self-doubt, and relationship or life dynamics that feel confusing or draining. While we can’t always change the stressors life puts in our path, we can work together to develop the clarity, resilience, and tools you need to navigate them with greater ease.

Available virtually

A headshot image of Jutarat Verduzco

Jutarat Verduzco

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jutarat Verduzco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jutarat has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Style
Exploratory
Attuned
Curious

You can call me Joanne. I meet clients where they are, assist in developing coping strategies to manage their emotions, and implement communication skills to build meaningful relationships with others.

Available virtually

A headshot image of Nicole Skinner

Nicole Skinner

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Skinner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Warm
Supportive

I’m a licensed therapist dedicated to helping you feel grounded, confident, and connected. My approach is warm, collaborative, and empowering, creating a safe space to explore challenges, build insight, and make meaningful change toward a more balanced, fulfilling life.

Available virtually