Connect with Therapists who accept Cigna in California

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Alysha Marie Hays

Alysha Marie Hays

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Alysha Marie Hays, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alysha has a Master of Social Work (MSW) from California State University, Bakersfield.

Porterville, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Responsive
Candid
Supportive

I work with individuals, children, teens, adults, couples, and families. My approach is client-centered—I meet you exactly where you are, helping you gain perspective and take back control of your life. There is no judgment. You will be welcomed and supported throughout your therapy journey.

Available virtually

A headshot image of Kathleen O'Neill

Kathleen O'Neill

Recognized for high quality patient care

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathleen O'Neill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Arts (MA) from Golden Gate University.

Lompoc, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

My approach to therapy involves exploring concrete steps that you can take to address your challenges and achieve your goals. I have experience working with individuals struggling with substance use, mood disorders, relational issues, trauma, and anxiety.

Available virtually

A headshot image of Cienna Bancroft

Cienna Bancroft

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Cienna Bancroft, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cienna has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Stress
Style
Outcome-oriented
Approachable
Supportive

I am a Humanistic therapist and often adapt my approach to what works for my clients. I work with adults and teens primarily and see individuals, couples, families, and all relationship styles.

Available virtually

A headshot image of Melissa Lehrich

Melissa Lehrich

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Lehrich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, Long Beach.

Ladera Ranch, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I have an admiration for those who seek to heal and create a more meaningful life. My focus is to help individuals find peace in themselves and become aware of their inner strengths. We will work together to help you grow from your struggles, increase your quality of life, and move forward to where you would like to be.

We are developing a good rapport. She is easy to talk with and I feel she can guide me without judgment.

Available virtually

A headshot image of Kelly Tavenner

Kelly Tavenner

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelly Tavenner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Arts (MA) from Brandman University.

Laguna Hills, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I believe everyone has the power to change at any stage in life. Yet sometimes we get stuck due to depression, anxiety, relationship troubles, or blind spots we can't see. I aim to help you solve problems collaboratively and compassionately by forming a trusting therapeutic alliance that supports your change process.

Available virtually

A headshot image of Reginald Hammond

Reginald Hammond

LCSW

Licensed Clinical Social Workers (LCSWs), like Reginald Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reginald has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Practical
Candid
Empowering

I provide therapy grounded in Cognitive Behavioral Therapy and strength-based practices. My focus is on helping clients build on their existing strengths, develop effective coping skills, and create lasting positive change.

Available virtually

A headshot image of Johnny Mitchell

Johnny Mitchell

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Johnny Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Social Work (MSW) from West Chester University of PA.

Glendale, CA
Specialties
Sleep or Insomnia
ADHD
Addiction
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Exploratory
Approachable
Curious

Welcome! I provide personalized, evidence-based therapy for adults and adolescents navigating challenges such as anxiety, depression, ADHD, OCD, relationship issues, and addiction. My practice centers on creating a safe space where you can explore your concerns and develop practical strategies for meaningful change.

Available virtually

A headshot image of Sheyvon Turner

Sheyvon Turner

Many new patients continue care with this provider

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Sheyvon Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Hemet, CA
Specialties
Sleep or Insomnia
Addiction
Style
Responsive
Warm
Collaborative

I work with children, adolescents, and adults who are struggling with adjusting to life changes, managing challenging behaviors and thoughts, relationship issues, trauma, and addiction.

Available virtually

A headshot image of SABRINA SHERRILL

SABRINA SHERRILL

Many new patients continue care with this provider

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like SABRINA SHERRILL, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

SABRINA has a Master of Science (MS) Counseling from California State University, Bakersfield.

Bakersfield, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I am an experienced therapist working with children and family issues. Also experienced with trauma treatment and treatment for anxiety and depression. Additionally, I am experienced with family law issues.

Available virtually

A headshot image of Daniel Cha

Daniel Cha

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Daniel Cha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) in Social Welfare from University of California, Los Angeles.

Arcadia, CA
Specialties
Sleep or Insomnia
Addiction
Cultural Stress
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Starting therapy can feel overwhelming when you’re feeling stuck or carrying a lot alone. I work with adults navigating anxiety, depression, trauma, and life transitions through a holistic, empowering approach. Together, we build insight and practical tools for meaningful change. When you’re ready, I invite you to reach out.

Available virtually

A headshot image of Carrie Gray

Carrie Gray

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Carrie Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) Global Services from Fordham University.

Berkeley, CA
Specialties
Sleep or Insomnia
Anxiety
Behavioral Issues
Hoarding
Mood Disorders
Stress
Style
Responsive
Warm
Collaborative

I help people interrupt the spiral of depression, anxiety, and self-doubt. My work focuses on supporting Veterans, LGBTQ individuals, and Women of Color navigating workplace challenges and discrimination.

Carrie is very in tune with my goals and my needs, and she has been terrific to work with and easy to communicate with.

Available virtually

A headshot image of Marissa Huerta

Marissa Huerta

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marissa Huerta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Parenting
Stress
Style
Exploratory
Approachable
Supportive

Marissa is a Bilingual Spanish speaking Licensed Marriage and Family Therapist with over 7 years of experience working with adolescents, families, and young adults in an outpatient clinic and in a crisis setting, providing emergency mental health support.

Available virtually

A headshot image of Leann Wright

Leann Wright

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leann Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leann has a Master of Science (MS) in Counseling, Marriage, and Family Therapy from University of Phoenix.

California
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Behavioral Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I specialize in PTSD, trauma, and working with teens facing challenges like anger, defiance, and anxiety. I offer a collaborative, judgment-free space, using a mind-body, client-centered approach tailored to your unique needs. Let's work together to create a path toward healing.

Available virtually

A headshot image of Melanie Randolph

Melanie Randolph

LCSW

Licensed Clinical Social Workers (LCSWs), like Melanie Randolph, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from California State University, Hayward.

Walnut Creek, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Stress
Style
Practical
Warm
Motivational

My name is Melanie Randolph, and I am an LCSW, and I have over 15 years of experience working in a wide variety of settings within mental health. I believe in utilizing a very strengths-based, non-judgmental, and warm approach when connecting with others. My passion is ensuring that clients feel supported, heard, and empowered!

Available virtually

A headshot image of Amanda Lewis

Amanda Lewis

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Masters of Arts (MA) from Brandman University.

Riverside, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

Feel like there's much on your mind but no one to share it with? Like no one will understand what you have to say? Are these thoughts or feelings leading to depression or anxiety? Perhaps you've experienced trauma that remains unresolved. Let me be the one to listen, support you, and assist in navigating or healing your journey.

Available virtually