Connect with Therapists who accept Cigna in California

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans
A headshot image of Jamila Leander

Jamila Leander

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jamila Leander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamila has a Master of Social Work (MSW) from California State University, San Bernardino.

Corona, CA
Specialties
Women's Issues
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

"Vulnerability is not a sign of weakness. It's a sign of strength, resilience, and compassion for oneself." Greetings, I am an LCSW based in California. I received my Master's from California State University, San Bernardino, and have been practicing for over 5 years. I enjoy helping individuals unlock strengths and maximize living their life.

Available virtually

A headshot image of Laura Ryan

Laura Ryan

Recognized for high quality patient care

LCSW
49+ years

Licensed Clinical Social Workers (LCSWs), like Laura Ryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from California State University, Sacramento.

Aliso Viejo, CA
Specialties
Women's Issues
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide counseling to individuals, couples, and families dealing with anxiety, depression, workplace stress, grief, traumatic loss, and emotional trauma. My practice focuses on helping people navigate common life challenges as well as more complex traumatic experiences.

Available virtually

A headshot image of Maritza Alvarez Pena

Maritza Alvarez Pena

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maritza Alvarez Pena, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maritza has a Masters of Arts (MA) in Counseling Psychology from National University.

Modesto, CA
Specialties
Women's Issues
Anxiety
Depression
Sleep or Insomnia
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I provide a supportive safe haven while finding solutions to create a joyful life. My priority is building a strong therapeutic connection and focusing on how our mind affects our mental and physical health. My practice centers on helping you develop a strong, healthy mind and improve your environment.

Available virtually

A headshot image of Kathlyn Perez-Stable

Kathlyn Perez-Stable

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathlyn Perez-Stable, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathlyn has a Master of Social Work (MSW) from Simmons College.

Valley Center, CA
Specialties
Women's Issues
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Exploratory
Candid
Curious

If you're seeking authentic support for sexuality, non-traditional relationships, LGBTQIA+ experiences, recovery from substance use, anxiety, depression, or personal growth, I'm here to help. I identify and live within the communities I serve, creating a more vibrant, satisfying life experience for you.

Available virtually

A headshot image of Tara Doshier, LCSW, PMH-C

Tara Doshier, LCSW, PMH-C

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tara Doshier, LCSW, PMH-C, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

California
Specialties
Women's Issues
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Responsive
Approachable
Curious

I am a licensed clinical social worker with experience working in both outpatient and inpatient settings.

Available virtually

A headshot image of Yolanda Adkins-Hopkins

Yolanda Adkins-Hopkins

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Adkins-Hopkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Stockton, CA
Specialties
Women's Issues
Anxiety
Depression
Self Esteem
Style
Directive
Gentle
Supportive

My approach to therapy is with empathy, compassion, and respect. I offer DBT and Solution-Focused Therapy, just two of the modalities that I work from.

Available virtually

A headshot image of Georgina Fontein

Georgina Fontein

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Georgina Fontein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgina has a Masters of Arts (MA) in Clinical Psychology/Marriage and Family Therapy from The Chicago School of Professional Psychology.

California
Specialties
Women's Issues
Anxiety
Depression
Eating Disorders
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Supportive

I help people with mental health and relationship issues. I create a space where you can explore what brings you to therapy and work toward meaningful change.

Available virtually

A headshot image of Tehseen Khan

Tehseen Khan

LCSW

Licensed Clinical Social Workers (LCSWs), like Tehseen Khan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tehseen has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Women's Issues
Anxiety
Coping Skills
Life Transitions
Stress
Style
Practical
Attuned
Empowering

Sometimes life feels heavier than it should. If you're navigating anxiety, self-doubt, life transitions, or simply feeling overwhelmed — welcome. I work with clients to build the clarity, confidence, and inner connection needed to create the life they truly want.

Available virtually

A headshot image of Maria Villagomez

Maria Villagomez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Villagomez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Arts in Psychology/MFT from Chapman University.

California
Specialties
Women's Issues
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Curious

I'm here to provide a safe, compassionate space to help you explore your feelings, find clarity, and work towards a healthier, more balanced life. We can work together to meet your goals.

Available virtually

A headshot image of Dana Murray

Dana Murray

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dana Murray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master's in Counseling (MC) from Dominican College of San Rafael.

California
Specialties
Women's Issues
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Style
Insightful
Approachable
Empowering

I help clients who feel overwhelmed, anxious, or at a crossroads in their lives find their way through. My style is grounded, real, and collaborative-I meet you where you are and help you move to where you want to be.

Available virtually

A headshot image of Ashley Cline

Ashley Cline

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Cline, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Women's Issues
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Supportive

Suffering is a natural part of being human. When it arises, it's easy to push through or push down what we feel. But you don't have to. Suffering has an antidote called compassion, which means "to suffer together." This is the foundation of my work. Everyone deserves care and compassion in their suffering and a safe space to be with it all.

She listens without judgement and I feel completely comfortable to be vulnerable with her. I feel safe with her in exposing my inner thoughts and emotions and she is just wonderful. She always has the right thing to say but with purpose not just to bandaid a situation. I truly feel like she is an adequate healer for the soul.

Available virtually

A headshot image of Tracey Downs

Tracey Downs

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Tracey Downs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracey has a Master of Social Work (MSW) from California State University, Northridge.

North Hills, CA
Specialties
Women's Issues
Anxiety
Life Transitions
Stress
Style
Exploratory
Attuned
Collaborative

I work with adults and couples navigating life transitions, anxiety, adult ADHD, and stress management. I take an eclectic approach to meeting you where you are and helping you find your path forward to wellness. I believe you are the expert on your own life, and it is my honor to help you find your way.

Available virtually

A headshot image of Nata Oberg

Nata Oberg

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nata Oberg, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nata has a Master's in Counseling (MC) in Marriage and Family Therapy from University of San Francisco.

San Rafael, CA
Specialties
Women's Issues
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Approachable
Curious

Life can feel overwhelming, and it's easy to feel stuck or lost. If you're here, you're navigating something difficult, and I understand what that's like. Having been in the room both as a client and as a clinician, I know how powerful it is to find someone who truly listens and meets you where you are, without judgment.

Available virtually

A headshot image of Alexandra Bruun

Alexandra Bruun

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Alexandra Bruun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Women's Issues
ADHD
Anxiety
Depression
Style
Responsive
Approachable
Collaborative

My practice is based on compassion and empathy. I have an interactive approach so you never feel like I'm "just listening" without giving feedback that you can apply.

Alexandra is warm and invites honesty and vulnerability through simple yet insightful questions that often bring unexpected awareness and access to deeper feelings. She truly allows me to arrive at my own knowing by gently pressing on conceptual and intellectual assumptions, with humility and absence of agenda, making way for integration of unconscious beliefs and clearer direction.

Available virtually

A headshot image of Soua Mary Vang

Soua Mary Vang

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Soua Mary Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Soua Mary has a Masters of Arts (MA) in Marriage and Family Therapy from Northcentral University.

Manteca, CA
Specialties
Women's Issues
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I understand that prioritizing mental health is vital for achieving true happiness and stability. My holistic approach addresses your unique needs, integrating personal experiences with proven practices. I'm committed to guiding you in sharing your story, fostering self-awareness, and unlocking your full potential.

Available virtually

A headshot image of Kim DeLiema

Kim DeLiema

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kim DeLiema, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Women's Issues
Anxiety
Pregnancy, Prenatal, Postpartum
Stress
Weight Loss
Style
Directive
Warm
Collaborative

With 20 years of experience in the field, I’m passionate about helping people thrive by finding balance, clarity, and purpose in their lives. I take a collaborative, supportive approach that blends solution-focused and cognitive behavioral therapies to meet you exactly where you are. Together, we’ll uncover your potential to improve your well-being

Available virtually

A headshot image of Stephanie Mora

Stephanie Mora

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Mora, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) in Clinical Psychology; Marriage Family Therapy from Antioch University, Los Angeles.

Roseville, CA
Specialties
Women's Issues
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Finding the right therapist is challenging. I'm here to help you decide if we could be a good fit. I believe the most important aspect of effective therapy is the connection between therapist and client, and I pride myself on developing strong relationships with those I work with.

Available virtually

A headshot image of Vanita O'Neal

Vanita O'Neal

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanita O'Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.

California
Specialties
Women's Issues
Anxiety
Behavioral Issues
Life Transitions
Stress
Style
Practical
Spiritual
Motivational

Starting therapy is a meaningful step, and I’m here to safely support you. I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions. As a Licensed Clinical Social Worker, my approach is collaborative, Christ-centered, and evidence-based, helping you feel heard, supported, and empowered to grow.

Available virtually

A headshot image of Denenea Conner-Tillman

Denenea Conner-Tillman

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Denenea Conner-Tillman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denenea has a Master of Social Work (MSW) from University of Southern California.

Moreno Valley, CA
Specialties
Women's Issues
Anxiety
Codependency
Depression
Life Transitions
Substance Use
Style
Practical
Approachable
Curious

My approach to therapy is person-centered, empathic, and compassionate. I have worked with adults to address anxiety, depression, codependency, life transitions, stress, relationships, and substance use issues.

Available virtually

A headshot image of Renee Davis

Renee Davis

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Renee Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master in Counseling (MC) in Marriage and Family Therapy from Hope International University.

Riverside, CA
Specialties
Women's Issues
Anxiety
Codependency
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I enjoy working with couples and individuals. I specialize in sexual addiction, recovery, affair repair, depression, and anxiety. I am able to teach dialectical behavioral therapy to help balance mood and create a life worth living.

Available virtually

A headshot image of Shawna Bally

Shawna Bally

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Shawna Bally, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawna has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Women's Issues
Anxiety
Career Counseling
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I work with clients of all ages, specializing in substance use disorders, stress, self-esteem, and healing attachment issues. I utilize Relational and Humanistic approaches to help you make positive progress in your life.

Available virtually

A headshot image of Tory Ross

Tory Ross

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Tory Ross, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tory has a Masters of Arts (MA) in Marriage and Family Therapy from Sonoma State University.

Davis, CA
Specialties
Women's Issues
Anxiety
Depression
Relationship Issues
Spirituality
Stress
Style
Outcome-oriented
Candid
Collaborative

I specialize in supporting individuals who have experienced childhood trauma, physical abuse, anxiety, and depression by providing a safe and compassionate space for healing. I also offer Christian counseling for individuals, integrating faith-based guidance with therapeutic support.

Available virtually

A headshot image of Jennifer Overley

Jennifer Overley

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Overley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Women's Issues
Anxiety
Cultural Stress
Infertility
Pregnancy, Prenatal, Postpartum
Style
Responsive
Approachable
Affirming

If you feel like you lost yourself somewhere along the way, then I want to help. I support clients in identifying where the underlying challenges exist that are causing worry and sadness. As a team, we work to move forward, developing the coping strategies they need to feel fulfilled and empowered.

Available virtually

A headshot image of Juliana Rocha

Juliana Rocha

LCSW

Licensed Clinical Social Workers (LCSWs), like Juliana Rocha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliana has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Women's Issues
Anxiety
Depression
Divorce
Grief
Stress
Style
Outcome-oriented
Warm
Empowering

Suppose you are seeking emotional clarity or desire to feel less anxious and happier. I am here to support you with your healing journey.

Available virtually

A headshot image of Jazmin Martinez

Jazmin Martinez

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Jazmin Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmin has a Master of Science in Social Work (MSSW) from University of Southern California.

Los Angeles, CA
Specialties
Women's Issues
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

I work with adults navigating life’s ups and downs — from managing stress, anxiety, and relationship challenges, to coping with grief, depression, and major life changes. I also have an interest in supporting individuals who are healing from generational or family trauma and learning to show up for themselves in new ways.

Available virtually