Connect with Therapists who accept Cigna in California

Book a session as soon as April 23

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans
A headshot image of Vanessa Garcia Guido

Vanessa Garcia Guido

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Garcia Guido, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master in Counseling (MC) Marriage, Family & Child Therapy from University of Phoenix.

Oakland, CA
Specialties
Pregnancy, Prenatal, Postpartum
ADHD
Divorce
Infidelity
Relationship Issues
Style
Insightful
Approachable
Empowering

I have practiced in community mental health centers, an Outpatient Center, an Intensive Case Management program, and educational school settings. I have worked with clients with developmental disability, severe mental illness, or mild to moderate concerns.

Available virtually

A headshot image of Yolanda Barchus

Yolanda Barchus

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Yolanda Barchus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Collaborative

I am happy that you reached out for support and I look forward to teaming up with you to explore and guide you in achieving your expressed expectations in therapy.

Available virtually

A headshot image of Jessica Alonzo Avila

Jessica Alonzo Avila

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Alonzo Avila, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Affirming

I'm passionate about supporting individuals as they navigate life's challenges. I'm excited to connect with clients in a flexible, accessible way that supports your growth and healing wherever you are.

Available virtually

A headshot image of Marisela Cabral-Centeno

Marisela Cabral-Centeno

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Marisela Cabral-Centeno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marisela has a Master of Social Work (MSW) Community Organization, Planning and Administration from University of Southern California.

Oxnard, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Cultural Stress
Depression
Stress
Suicidal Ideation
Style
Practical
Attuned
Affirming

I am a first-generation Mexican-American, and I support and serve adults who are experiencing anxiety, depression, and other life stressors.

Available virtually

A headshot image of Ingrid Montes

Ingrid Montes

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ingrid Montes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ingrid has a Master of Social Work (MSW) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Style
Insightful
Approachable
Motivational

I'm fluent in both English and Spanish, with a passion for helping people navigate life's challenges. I work with adults and children from diverse communities, creating a space where you can feel understood and supported.

Available virtually

A headshot image of Elyse Helton

Elyse Helton

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Elyse Helton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elyse has a Master of Arts in Marriage and Family Therapy at Chapman University.

Irvine, CA
Specialties
Pregnancy, Prenatal, Postpartum
Stress
Style
Responsive
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist (LMFT) who offers a warm, supportive space to explore life’s challenges and possibilities. My approach is compassionate and collaborative, helping clients gain insight, build resilience, and create meaningful change at their own pace.

Elyse is very caring and compassionate. She relates well to my daughter and is very encouraging.

Available virtually

A headshot image of Nora Martinez

Nora Martinez

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Nora Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nora has a Masters of Science in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Style
Exploratory
Approachable
Collaborative

I am a bilingual licensed marriage and family therapist specializing in perinatal mental health. With continued education and certification in this field, I am devoted to supporting individuals on their motherhood journey.

Nora has been incredibly patient, kind, and resourceful as I return to regular therapy as a new client with her. She is a great listener and always keeps my goals in mind as she shares resources and strategies.

Available virtually

A headshot image of Lia Ek

Lia Ek

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Lia Ek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lia has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Pregnancy, Prenatal, Postpartum
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Exploratory
Attuned
Affirming

When we live in a society obsessed with happiness and perfection, it's not uncommon to feel inadequate. You are not broken. You are valuable and worthy of love. Together, we can choose interventions that are specifically helpful to you. I will meet you where you are in this process.

Available virtually

A headshot image of Elyse DeJohnett

Elyse DeJohnett

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elyse DeJohnett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elyse has a Master's in Counseling (MC) in Marriage and Family Therapy from California Baptist College.

Moreno Valley, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Directive
Warm
Collaborative

I specialize in helping trauma survivors find healing and peace. My approach is compassionate and collaborative—therapy should feel safe and supportive. We'll work at your pace using evidence-based methods to process experiences, manage triggers, and build coping strategies.

Available virtually

A headshot image of Valerie Banda-Rodriguez

Valerie Banda-Rodriguez

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Valerie Banda-Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW) from Loma Linda University.

Riverside, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I have helped clients with mood, personality, and psychotic disorders, and I focus on teaching skills that help my clients heal from emotional pain and trauma.

Valerie Banda-Rodriguez takes her time to make sure I am heard and helps me understand what I am going through. She helps empower the positive choices I make while discussing and helping me realize why some of my other choices can be considered negative. Valerie also goes through precisely what she expects from you when you develop a plan of action with her.

Available virtually

A headshot image of Phuong Tran Nguyen

Phuong Tran Nguyen

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Phuong Tran Nguyen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phuong has a Master of Social Work (MSW) from Azusa Pacific University.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Gentle
Collaborative

I'm passionate about cultivating a safe space for you to examine the challenges and barriers that prevent you from living a joyful life. I hope to use therapy as a tool to help you find healing and growth in your journey.

Available virtually

A headshot image of Melissa Lehrich

Melissa Lehrich

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Lehrich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, Long Beach.

Ladera Ranch, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I have an admiration for those who seek to heal and create a more meaningful life. My focus is to help individuals find peace in themselves and become aware of their inner strengths. We will work together to help you grow from your struggles, increase your quality of life, and move forward to where you would like to be.

We are developing a good rapport. She is easy to talk with and I feel she can guide me without judgment.

Available virtually

A headshot image of Melissa Herceg

Melissa Herceg

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Herceg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) in Children and Families from San Jose State University.

Santa Cruz, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Style
Directive
Attuned
Collaborative

I primarily work with individuals navigating major life transitions, particularly new parenthood. I support clients working toward decreasing external stressors and finding balance during pivotal moments in their lives.

Available virtually

A headshot image of Lauresha Hawkins

Lauresha Hawkins

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Lauresha Hawkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauresha has a Master of Public Health (MPH) in Health Promotion, Education, and Evaluation from Claremont Graduate University and a Master of Social Work (MSW) from University of Southern California.

Rancho Cucamonga, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Child Abuse or Neglect
Depression
LGBTQIA+
Style
Outcome-oriented
Approachable
Motivational

I work with adolescents, families, and adults facing anxiety, depression, bipolar disorders, and trauma. My goal is to help you achieve your mental health objectives and begin your emotional healing journey in a supportive, collaborative space.

I appreciate the approach she has with me and how understanding and relatable she honestly has been the most valuable person to me since I met her.

Available virtually

A headshot image of Allegra Lange

Allegra Lange

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Allegra Lange, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allegra has a Masters of Arts (MA) from Argosy University.

California
Specialties
Pregnancy, Prenatal, Postpartum
ADHD
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I am a dedicated and compassionate Licensed Marriage and Family Therapist with extensive experience in providing individual and family counseling. My journey in the field of mental health has been driven by a passion for helping individuals and families overcome adversities and achieve positive growth.

Available virtually

A headshot image of Jamie Burger

Jamie Burger

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Jamie Burger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Masters of Arts (MA) in Marriage, Family Therapy from University of San Diego.

Los Angeles, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Grief
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I work with adults and couples and specialize in anxiety, life transitions, grief, stress, and relationship issues using a cognitive and client-centered approach.

Available virtually

A headshot image of Candice Woods

Candice Woods

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Candice Woods, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Masters of Arts (MA) in Psychology from Chapman University.

Hesperia, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Practical
Gentle
Supportive

I help clients manage depression and anxiety, cope with grief and loss, improve motivation, and boost self-esteem and confidence. I also support individuals and families working through difficult life challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Available virtually

A headshot image of Michelle McNeely

Michelle McNeely

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Michelle McNeely, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) in Children, youth and families from California State University of San Marcos.

San Diego, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Women's Issues
Style
Insightful
Attuned
Collaborative

I work with children, teens, and adults who have experienced trauma, abuse, neglect, and domestic violence. I also help individuals with depression, anxiety, and PTSD develop the coping skills needed to manage their everyday lives. My approach is warm, supportive, and focused on empowering you through recovery.

Michelle has been nothing short of amazing. She has helped me through some of the toughest situations i've ever had to go through. I feel truly luck to have been paired up with her!

Available virtually

A headshot image of Michelle Lee Soliz-Rozell

Michelle Lee Soliz-Rozell

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Lee Soliz-Rozell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science Psychology (MSPSY) Clinical Psychology from California Baptist College.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Therapy is an individual therapeutic process with a collaborative effort given by both the therapist and the client. As we focus through the lens of the whole person of the client: emotional, physical, and spiritual. It is through that lens that a greater understanding can be gauged. The overall goal is progress, not perfection.

Available virtually

A headshot image of Jessica Vazquez Tames

Jessica Vazquez Tames

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Vazquez Tames, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts In Clinical Counseling from Point Loma Nazarene University.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Style
Practical
Warm
Supportive

Starting therapy is a courageous step, and I commend you for taking it. I am here to make this process feel helpful, supportive, and right for you.

Available virtually

A headshot image of Aimee Mikalinis

Aimee Mikalinis

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Aimee Mikalinis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aimee has a Masters of Arts (MA) in Psychology from Phillips Graduate University.

Placentia, CA
Specialties
Pregnancy, Prenatal, Postpartum
Dissociative Disorders
Mood Disorders
Personality Disorders
Self-Harming
Trauma and PTSD
Style
Insightful
Warm
Empowering

I am a registered Art Therapist, and I specialize in trauma.

My sessions with Aimee have drastically improved my life, emotional well-being, and regulation. I have already recommended her to others.

Available virtually

A headshot image of Susana Macias

Susana Macias

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Susana Macias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susana has a Master of Social Work (MSW) from Texas Christian University.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Coping Skills
Depression
Parenting
Style
Responsive
Approachable
Supportive

I have worked with individuals and families of different backgrounds, including children 0-5, teen parents, survivors of domestic violence, and immigrants. I specialize in perinatal mental health, abandonment, depression, life transitions, family conflicts, parenting challenges, and self-esteem.

Available virtually

A headshot image of Luz Elena Rojas

Luz Elena Rojas

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Luz Elena Rojas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luz Elena has a Master of Social Work (MSW) in Children/Family/ Schools from University of Southern California.

Burbank, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Affirming

I am a Bilingual Licensed Clinical Social Worker. I work with adolescents, young adults, and adults navigating life's challenges. My focus area of practice is working with Teenagers and Adults. Together, we will work together to identify your strengths, skills, and healthy coping skills to develop a strong sense of self.

Available virtually

A headshot image of Nichole Kindle

Nichole Kindle

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nichole Kindle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nichole has a Master of Clinical Health Services from California State University, Dominguez Hills.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I am a Licensed Marriage and Family Therapist. I use a very eclectic therapeutic approach that is appropriate in meeting client needs. I’m a culturally competent therapist who is dedicated to helping you understand your full self, your experiences, your relationships, and how to navigate the world you live in.

Available virtually

A headshot image of Pantea Bozorgfar

Pantea Bozorgfar

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pantea Bozorgfar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pantea has a Master in Counseling (MC) Psychology from Santa Clara University.

California
Specialties
Pregnancy, Prenatal, Postpartum
Mood Disorders
Style
Insightful
Warm
Empowering

I'm an LMFT, a therapist with over 15 years of experience based in the San Francisco Bay Area. I help adults navigate anxiety, trauma, depression, and life transitions using a compassionate, trauma-informed approach that supports lasting healing and growth.

Available virtually