Connect with Therapists who accept Cigna in California

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Mirta Torres

Mirta Torres

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mirta Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirta has a Master of Social Work (MSW) in Children, Youth, and Families from California State University, Long Beach.

California
Specialties
Antisocial Personality
Coping Skills
Infidelity
Life Transitions
Relationship Issues
Self Esteem
Style
Practical
Approachable
Collaborative

I am a Licensed Clinical Social Worker, and I want to acknowledge and congratulate you for taking the first step toward therapy—it’s a meaningful decision. I specialize in working with young adults, couples, and older adults as they navigate life’s transitions.

Available virtually

A headshot image of Jessica Lynn Sharp

Jessica Lynn Sharp

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Lynn Sharp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) from Loma Linda University.

Riverside, CA
Specialties
Antisocial Personality
LGBTQIA+
Life Transitions
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

Welcome to your safe space. With over 21 years of experience in the mental health field, my goal is to offer a supportive and judgment-free environment where clients can face their challenges and grow into the best version of themselves. I’ve had the privilege of working with diverse populations and a wide range of mental health conditions.

Available virtually

A headshot image of Beverly Martinez

Beverly Martinez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beverly Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Master's in Counseling (MC) in Marriage, Family Child Therapy from University of Phoenix.

California
Specialties
Antisocial Personality
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I’m a warm, trauma-informed therapist who helps clients navigate anxiety, stress, trauma, and relationship challenges. I blend practical tools with deeper exploration of patterns shaped by past experiences. My goal is to offer a safe, supportive space for growth and healing.

Available virtually

A headshot image of Brendan Baer

Brendan Baer

Patients consistently give high satisfaction ratings

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Brendan Baer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brendan has a Master of Arts (MA) Clinical Psychology from MFT Specialization.

Tustin, CA
Specialties
Antisocial Personality
Anxiety
Style
Responsive
Warm
Collaborative

My main goal is to help you understand yourself better. Self-understanding and self-acceptance are crucial for making choices that lead to the life you want to create for yourself.

Available virtually

A headshot image of Rosio Rocha

Rosio Rocha

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Rosio Rocha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosio has a Master of Social Work (MSW) from California State University, Long Beach and a Bachelor of Social Work (BSW) from California State University, Long Beach.

California
Specialties
Antisocial Personality
Anxiety
Depression
Grief
Substance Use
Style
Outcome-oriented
Gentle
Curious

I work with adults and older adults dealing with depression, anxiety, substance use, life changes, and other challenges. My background includes supporting people through difficult transitions and helping them find clarity and strength.

Available virtually

A headshot image of Shantai LaMaque

Shantai LaMaque

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Shantai LaMaque, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shantai has a Master in Counseling (MC) from Grand Canyon University.

California
Specialties
Antisocial Personality
Anxiety
Career Counseling
Depression
Stress
Trauma and PTSD
Style
Exploratory
Candid
Curious

I bring a deep commitment to supporting underserved communities. I believe in meeting people where they are, both emotionally and practically, and tailoring interventions to honor their lived experiences. My work is guided by the belief that every individual has the capacity for growth and healing.

Available virtually

A headshot image of Michelle Lee

Michelle Lee

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Irvine, CA
Specialties
Antisocial Personality
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Candid
Empowering

I have been working with children, teens, adults, and families since 2015, and I am passionate about mental health. I support individuals to understand that they are not their symptoms and focus on empowering them to meet the unmet needs behind these symptoms and realize their strengths, on their journey to creating more life satisfaction

Available virtually

A headshot image of Siomara Calixtro

Siomara Calixtro

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Siomara Calixtro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Siomara has a Master of Science (MS) in Marriage and Family Therapy from Pacific Oaks College.

Van Nuys, CA
Specialties
Antisocial Personality
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Motivational

I have extensive experience working with adolescents and adults of all ages. In my private practice, I utilize a compassionate, client-strength-based approach to ensure clients are feeling safe and understood. I focus on meeting clients' needs and expectations for treatment care.

Available virtually

A headshot image of Ashlyn Lance

Ashlyn Lance

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashlyn Lance, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashlyn has a Master in Counseling (MC) from California Lutheran University.

La Quinta, CA
Specialties
Antisocial Personality
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Affirming

I work with people navigating stressful life situations like divorce, legal concerns, substance abuse recovery, or challenges within the law enforcement community. My approach is warm, direct, and collaborative as we work together toward meaningful change.

Available virtually

A headshot image of Phongmany Griffin

Phongmany Griffin

LCSW

Licensed Clinical Social Workers (LCSWs), like Phongmany Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phongmany has a Master of Social Work (MSW) from CSU, Stanislaus.

California
Specialties
Antisocial Personality
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Supportive

Congratulations on taking this step. Beginning therapy can feel significant, and I'm here to support you in making your journey as meaningful and impactful as it can be.

Available virtually

A headshot image of Denise Maupin

Denise Maupin

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Denise Maupin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from University of Southern California.

West Covina, CA
Specialties
Antisocial Personality
Addiction
Anxiety
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Curious

I provide compassionate, client-centered therapy to help individuals navigate life's most challenging moments—whether managing anxiety, overcoming trauma, or improving relationships. I offer a safe, non-judgmental space to explore emotions and build coping strategies that align with your personal values and goals.

Available virtually

A headshot image of Michael Ritchey

Michael Ritchey

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Michael Ritchey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) in Criminal Justice from Arizona State University and a Masters of Arts (MA) in Criminal Justice from Arizona State University.

Fullerton, CA
Specialties
Antisocial Personality
Addiction
Anxiety
Depression
Sex Therapy
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Starting therapy can feel overwhelming. Maybe you've been carrying the weight of anxiety, trauma, or stress for a while, and reaching out feels like one more thing on your plate. My first priority is creating a space where you feel comfortable, supported, and truly seen.

Available virtually

A headshot image of Arifa Ashraf

Arifa Ashraf

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Arifa Ashraf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arifa has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Antisocial Personality
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Exploratory
Candid
Collaborative

I am a Licensed Clinical Social Worker. I am passionate about de-stigmatizing Mental Health and providing individuals with the proper therapeutic interventions they deserve! I have a wide range of experience with children, adults, and seniors, and have worked with individuals and families. I am Competent in evidence-based therapies.

Available virtually

A headshot image of Michelle Lee Soliz-Rozell

Michelle Lee Soliz-Rozell

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Lee Soliz-Rozell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science Psychology (MSPSY) Clinical Psychology from California Baptist College.

California
Specialties
Antisocial Personality
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Therapy is an individual therapeutic process with a collaborative effort given by both the therapist and the client. As we focus through the lens of the whole person of the client: emotional, physical, and spiritual. It is through that lens that a greater understanding can be gauged. The overall goal is progress, not perfection.

Available virtually

A headshot image of Jacqueline Benavente

Jacqueline Benavente

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Benavente, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science Psychology (MSPSY) from Chapman University.

North Hollywood, CA
Specialties
Antisocial Personality
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I help you manage anxiety, depression, substance abuse, trauma, ADHD, relationship difficulties, stress, and low self-esteem. I believe lasting positive changes come from focusing on both mental and physical health. If you're seeking to shift your thinking, behavior, and emotions while learning about the mind-body connection, please reach out.

Available virtually