Connect with Therapists who accept Cigna in California

Book a session as soon as April 19

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Rosa Barraza

Rosa Barraza

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Rosa Barraza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Chronic Pain
Anxiety
Depression
Life Transitions
Parenting
Stress
Style
Directive
Gentle
Collaborative

I work with children, adolescents, adults, and older adults navigating loss, hardship, family stress, and life transitions. My approach is grounded, collaborative, and shaped by my own experiences with resilience and healing.

Available virtually

A headshot image of Cylystina Nevel

Cylystina Nevel

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Cylystina Nevel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cylystina has a Master of Science (MS) in Marriage and Family Therapy from Brandman University.

Riverbank, CA
Specialties
Chronic Pain
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I use many different modalities and techniques during therapy to fit each unique person. I look forward to meeting you!

Her impact on me has already been tremendous. I have been able to expand the tools she gave me to continue helping myself.

Available virtually

A headshot image of Jeanette Shin

Jeanette Shin

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Jeanette Shin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanette has a Master of Social Work (MSW) from University of Southern California.

Landers, CA
Specialties
Chronic Pain
Aging
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Attuned
Motivational

I believe we are capable of healing ourselves and can develop the ability to find self-compassion and the potential to thrive. I work with clients on anxiety, depression, stress, grief, aging, and pain.

Available virtually

A headshot image of Elizabeth Nellis

Elizabeth Nellis

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Nellis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Chronic Pain
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Exploratory
Warm
Collaborative

I respect your decision to invest in your well-being through therapy. I work with people managing depression, anxiety, addiction, PTSD, life transitions, grief, and navigating difficult familial and intimate partner relationships.

I love my therapist! She listens and is able to provide more insight into why I may be feeling what I am. I think she’s very caring and thoughtful in her responses.

Available virtually

A headshot image of Michelle Walker

Michelle Walker

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Walker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Psychology from Chapman College.

Grover Beach, CA
Specialties
Chronic Pain
Addiction
Anxiety
Depression
LGBTQIA+
Style
Practical
Candid
Collaborative

I’m a Licensed Marriage and Family Therapist providing services throughout California via telehealth. Your life doesn’t have to be this challenging anymore. Choose to engage in therapy, develop trust, and share your concerns with someone who can help you identify triggers and assist you in learning new, healthy coping skills.

Available virtually

A headshot image of Susan Faitos

Susan Faitos

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Susan Faitos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master in Counseling (MC) from University of San Francisco.

Sacramento, CA
Specialties
Chronic Pain
Anxiety
Chronic Illness
Depression
Grief
Trauma and PTSD
Style
Insightful
Approachable
Curious

I believe you are the expert in your own life. My role involves understanding and respecting your experiences and collaboratively developing tools to support your ongoing journey.

I think Susan Faitos has been great at meeting my needs and talking to me explicitly about what my goals are for therapy.

Available virtually

A headshot image of Stewart Richardson

Stewart Richardson

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Stewart Richardson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stewart has a Master of Science in Social Work (MSSW) in Clinical Socail Work from University of Tennessee At Knoxville.

San Francisco, CA
Specialties
Chronic Pain
Addiction
Developmental Disorders
Substance Use
Style
Responsive
Attuned
Curious

I provide client-centered psychodynamic therapy with a focus on CBT, DBT, and mindfulness strategies to help you find your own way to your goals. I'm a helpful guide who believes in your ability to find your own solutions. I offer non-judgmental, professional support for people seeking perspective and insight into their issues.

Available virtually

A headshot image of Maritza Alvarez Pena

Maritza Alvarez Pena

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maritza Alvarez Pena, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maritza has a Masters of Arts (MA) in Counseling Psychology from National University.

Modesto, CA
Specialties
Chronic Pain
Anxiety
Depression
Sleep or Insomnia
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I provide a supportive safe haven while finding solutions to create a joyful life. My priority is building a strong therapeutic connection and focusing on how our mind affects our mental and physical health. My practice centers on helping you develop a strong, healthy mind and improve your environment.

Available virtually

A headshot image of Elizabeth Domingos-Shepard

Elizabeth Domingos-Shepard

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Domingos-Shepard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Counseling from California State University, Hayward.

California
Specialties
Chronic Pain
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I work with clients experiencing anxiety, relationship concerns, and self-esteem issues. I specialize in trauma and attachment, including trauma related to social injustices and generational trauma. My approach honors each person's unique cultural background and lived experiences.

Available virtually

A headshot image of Kenya Taylor

Kenya Taylor

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kenya Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenya has a Master of Science (MS) in Counseling from San Diego State University.

La Mesa, CA
Specialties
Chronic Pain
Anxiety
Chronic Illness
Cultural Stress
School Issues
Style
Directive
Warm
Supportive

Are you ready to make meaningful changes in your life? I invite you to begin this journey with me. I want to support you to be your best self and maximize solutions for success in a safe, welcoming environment.

Available virtually

A headshot image of Samantha Lyman

Samantha Lyman

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Lyman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Smith College.

Los Angeles, CA
Specialties
Chronic Pain
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I love helping people identify their needs, explore all aspects of their lives without judgment, and develop tools to cope with life stressors, past traumas, and current struggles. I work primarily with adults facing mood disorders, trauma, adjustment challenges, and substance misuse.

Available virtually

A headshot image of Brian Kaufman

Brian Kaufman

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Brian Kaufman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Chronic Pain
Career Counseling
Men's Issues
Mood Disorders
Older Adult
Stress
Style
Practical
Candid
Supportive

I have experience helping clients with stress and anxiety, anger management, career difficulties, and bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Erike Apolinar

Erike Apolinar

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erike Apolinar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erike has a Master of Science (MS) from University of Phoenix.

Imperial, CA
Specialties
Chronic Pain
Anxiety
Depression
Style
Practical
Candid
Motivational

I see therapy as empowering you to become more fully human, focusing on authenticity, freedom, and self-discovery. Therapy is a path and search, not about fixing. Together, we'll support your journey of growth, facilitating individuation and becoming true to your real self.

Available virtually

A headshot image of Dale Ryder

Dale Ryder

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Dale Ryder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dale has a Master of Social Work (MSW) in Clinical Practice from Arizona State University.

California
Specialties
Chronic Pain
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Empowering

I look forward to assisting you on your healing journey. I utilize a needs-based approach to guiding and managing mental health concerns, including trauma, depression, anxiety, and other related issues. When one is able to release the patterns from the past and redefine needs, the body can resource itself and be present.

Available virtually

A headshot image of Melissa Fletcher

Melissa Fletcher

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from University of Denver.

California
Specialties
Chronic Pain
Anger Management
Anxiety
Panic Attacks
Self Esteem
Stress
Style
Outcome-oriented
Candid
Supportive

I'm a retired military veteran who raised four daughters and brings deep life experience to my work. I specialize in helping people take accountability for their choices and make meaningful changes. My style is direct, challenging, and empowering—I'll push you to think differently while supporting you every step of the way.

Available virtually