Connect with Therapists who accept Cigna in California
Book a session as soon as April 18
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Alexandra Arreola
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Alexandra Arreola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am committed to helping you improve your well-being through education, healing, and providing the necessary tools to inspire positive changes.
Available virtually
Saly Nasrat
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Saly Nasrat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Saly has a Bachelor of Arts (BA) from University of California, Irvine, College of Medicine.
I help you find greater balance and a higher quality of life through understanding, healing, and cognitive awareness. My work focuses on supporting individuals navigating anxiety, depression, trauma, and life transitions toward meaningful change.
Available virtually
Megan O'Brien
Licensed Marriage and Family Therapists (LMFTs), like Megan O'Brien, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Master of Science (MS) in Counseling Psychology from Dominican College of San Rafael.
I meet my clients in their emotional pain to help them push forward in healing their grief. I work specifically with those navigating profound loss and the complex emotions that follow.
Available virtually
Dana Shunatona
Licensed Clinical Social Workers (LCSWs), like Dana Shunatona, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dana has a Master's of Public Administration (MPA) from The University of Texas at Arlington and a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
During uncertain times, mental health support is more valuable than ever. I want to help you find empowering practices to navigate through your life. A bit of support, having a safe space to process feelings, is invaluable. I am a retired Indigenous ceremonial leader. I have been in direct practice for over 8 years.
Available virtually
Sue Anne Swartz
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Sue Anne Swartz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sue Anne has a Master's in Psychology with an Emphasis on Marriage and Family Therapy from Brandman University.
Every person who comes to therapy carries a story—one filled with experiences, challenges, and hopes that shape who they are. Whether you're facing a major life transition, coping with anxiety or depression, healing from trauma, or navigating the pain of complicated grief, I believe that hope is a choice—a powerful first step toward change.
Available virtually
Tanya Avoyan
Licensed Marriage and Family Therapists (LMFTs), like Tanya Avoyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanya has a Master's in Counseling (MC) in Marriage and Family Therapy/School Counseling from California State University, Northridge.
Starting therapy can seem like a big step. I help individuals improve communication and resolve conflict, so they can rebuild stronger connections. Through a calm and collaborative approach, we’ll explore difficult emotions, develop practical skills, and foster deeper understanding.
Available virtually
Kim Whyte
Many new patients continue care with this provider
Licensed Professional Clinical Counselors (LPCCs), like Kim Whyte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kim has a Master's in Counseling (MC) in Community Counseling from Troy State University.
I am a Licensed Professional Counselor with a M.S. in Counseling and Psychology, certifications in Clinical Mental Health Counseling, Clinical Biofeedback, Clinical Hypnotherapy, Addictions, and Life Coaching. I bring a range of specialized training to support your mental health journey.
Available virtually
Leticia Quiroz
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Leticia Quiroz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leticia has a Master in Counseling (MC) from John F. Kennedy.
I support individuals through life transitions by offering a compassionate space to explore their emotions and develop strategies to navigate change with confidence and clarity.
Available virtually
Lauren Aiken
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Lauren Aiken, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master's in Counseling (MC) in Psychology, Marriage and Family Therapy from Wright Institute.
I am an LMFT providing therapy for adults experiencing anxiety, depression, relationship stress, and major life transitions. I offer a grounded, compassionate approach to help clients feel steadier, less overwhelmed, and more supported during periods of emotional strain, including perinatal and parenting transitions.
Available virtually
Maria Borja
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Maria Borja, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maria has a Master of Science (MS) from Loma Linda University.
Feeling overwhelmed by trauma, depression, or anxiety? I’m here to help. Are you or your child feeling trapped, weighed down by trauma, or overwhelmed by anxiety or depression? You don’t have to face it alone. I provide a supportive and understanding space to help you heal, regain balance, and move forward with confidence.
Available virtually
Rasha Portis
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Rasha Portis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rasha has a Doctor of Social Work (DSW) from University of Tennessee At Knoxville.
I specialize in helping clients navigate mental health concerns and life transitions with empathy and care. My approach is rooted in creating a safe space where healing, resilience, and personal growth can flourish. Together, we'll strengthen emotional wellness, build healthier coping strategies, and improve relationships.
Available virtually
Aubrey Landau
Licensed Marriage and Family Therapists (LMFTs), like Aubrey Landau, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aubrey has a Master of Science (MS) in School from Based Family Counseling - California State University, Los Angeles.
The number one factor in feeling better is your relationship with your therapist. I encourage you to be picky in finding the right fit. Let's get you started on the journey to feeling better.
Available virtually
Erika Samji
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Erika Samji, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erika has a Masters of Arts (MA) Clinical Psychology from Antioch University.
I am licensed with 15 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, eating disorders, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Available virtually
David Rhone
Licensed Marriage and Family Therapists (LMFTs), like David Rhone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate trauma, anxiety, depression, and life changes with curiosity, empathy, and compassion. My goal is to help you get unstuck from the problem story of your life and create the preferred identity that you would like to experience.
Available virtually
Brittany Anvari
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Brittany Anvari, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brittany has a Master of Science (MS) in Marital and Family Therapy from California State University, Dominguez Hills.
I am a Licensed Marriage and Family Therapist. I offer a safe, non-judgmental space where you can feel seen and heard, where those everyday burdens of life can feel a little less intimidating.
Available virtually