Connect with Therapists who accept Cigna in California

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Donald Lee

Donald Lee

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Donald Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master in Counseling (MC) Counseling Psychology from National University.

California
Specialties
Career Counseling
Addiction
Self Esteem
Style
Exploratory
Warm
Curious

I believe each person is unique, and so is their path to healing. My approach combines evidence-based practices with compassionate understanding, enabling you to explore challenges and discover empowering solutions that fit your life.

Available virtually

A headshot image of Tabitha Murray

Tabitha Murray

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tabitha Murray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tabitha has a Masters of Clinical Psychology from Azusa Pacific University.

California
Specialties
Career Counseling
Family Conflict
Life Transitions
Relationship Issues
Style
Directive
Warm
Curious

I work with individuals, couples, and families who want to improve communication, resolve conflict, and create meaningful connections. In our work together, I aim to provide warmth and guidance while helping you discover new options for living and relating well.

Available virtually

A headshot image of Ryan Yamamoto

Ryan Yamamoto

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Ryan Yamamoto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Arts (MA) Marriage and Family Therapist from Hope International.

Yorba Linda, CA
Specialties
Career Counseling
Anxiety
Depression
Life Transitions
Style
Exploratory
Spiritual
Supportive

My main focus in therapy is that the client is the expert in their own life, and as the therapist, I work to support the client as best as I can in order for them to find their own solutions to their issues. I believe goals and solutions mean so much more to a client when they come from within themselves.

Available virtually

A headshot image of Edith Espindola

Edith Espindola

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Edith Espindola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edith has a Master in Counseling (MC) from California State University, Fresno.

Hanford, CA
Specialties
Career Counseling
Addiction
Alcohol Use
Mood Disorders
Substance Use
Style
Responsive
Warm
Collaborative

I help people working through relationship challenges, depression, anxiety, stress, feelings of emptiness, life transitions, or grief. Whether you're seeking healing or exploring self-discovery, personal growth, and spirituality, we can work together to help you get unstuck from negative thought patterns and behaviors.

Available virtually

A headshot image of Stephanie Deatherage

Stephanie Deatherage

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Deatherage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) in Community Mental Health from California State University, Fullerton.

Lake Forest, CA
Specialties
Career Counseling
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Gentle
Collaborative

I help people navigate anxiety, depression, and life's ups and downs. In today's fast-paced world, it's easy to feel stuck, disconnected, or overwhelmed. I offer a grounded, supportive space to reflect, heal, and reconnect with yourself. My approach is collaborative and rooted in evidence-based practices but guided by real human connection.

Available virtually

A headshot image of Dana Murray

Dana Murray

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dana Murray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master's in Counseling (MC) from Dominican College of San Rafael.

California
Specialties
Career Counseling
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Women's Issues
Style
Insightful
Approachable
Empowering

I help clients who feel overwhelmed, anxious, or at a crossroads in their lives find their way through. My style is grounded, real, and collaborative-I meet you where you are and help you move to where you want to be.

Available virtually

A headshot image of Lemor tepper

Lemor tepper

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lemor tepper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lemor has a Master of Social Work (MSW) from New York University.

California
Specialties
Career Counseling
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Insightful
Warm
Empowering

Feeling alone in your thoughts, like no one truly understands your inner world? I’m here to help you navigate anxiety, life changes, and overwhelming emotions with compassion and curiosity. My goal is to help you feel more connected to your inner strengths and move forward with a greater sense of grounding and empowerment.

Available virtually

A headshot image of Deborah Brunn

Deborah Brunn

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Deborah Brunn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Science (MS) in Counseling from California State University, Fullerton.

Irvine, CA
Specialties
Career Counseling
Anxiety
Grief
Life Transitions
Self Esteem
Stress
Style
Directive
Approachable
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and grief. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Dilbar Ofarinova

Dilbar Ofarinova

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Dilbar Ofarinova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dilbar has a Master of Science in Psychology (MSPSY) from Higher School of Psychology.

Reseda, CA
Specialties
Career Counseling
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Directive
Spiritual
Affirming

I work with adults facing mental health challenges, life transitions, and relationship problems. With diverse experience across clinical settings and cultural backgrounds, I've refined a flexible therapeutic style that adjusts to each person's unique needs. My goal is to help you feel seen, understood, and empowered.

Available virtually

A headshot image of Sara Zepeda

Sara Zepeda

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sara Zepeda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) Licenesed Clinical Social Worker from California State University, Long Beach.

California
Specialties
Career Counseling
ADHD
Anxiety
Life Transitions
Self Esteem
Style
Directive
Candid
Motivational

I am a Licensed Clinical Social Worker who helps adults navigate ADHD and executive functioning challenges, career and life transitions, and work-related stress. My approach is collaborative and evidence-based, focused on reducing overwhelm, clarifying goals, and building practical strategies that support sustainable change.

Available virtually

A headshot image of Tanya D'Angelo

Tanya D'Angelo

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Tanya D'Angelo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Science (MS) from San Diego State University.

San Diego, CA
Specialties
Career Counseling
ADHD
Anxiety
Learning Disabilities
Life Transitions
Self Esteem
Style
Practical
Attuned
Supportive

I specialize in depression, anxiety, stress, adjustment to life changes, and difficulty meeting life goals. I provide a supportive space where you can explore what's holding you back and work toward feeling better.

Tanya is such a great partner and I really trust her.

Available virtually

A headshot image of Tiffany Saucer

Tiffany Saucer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffany Saucer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Doctor of Social Work (DSW) from University of Southern California and a Master of Social Work (MSW) from Azusa Pacific University.

Torrance, CA
Specialties
Career Counseling
ADHD
Style
Exploratory
Warm
Collaborative

Welcome to The Pink Couch Therapy, “a safe space for the girl who has it all!” I am Dr. Tiff, a licensed clinical social worker with a Master of Social Work (MSW) and a Doctorate in Social Work (DSW). My practice is dedicated to empowering women, particularly women of color, by providing compassionate and culturally sensitive therapy.

Available virtually

A headshot image of Melissa Deneau

Melissa Deneau

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Deneau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) with Concentration in Behavioral Health from California State University, Monterey Bay.

Salinas, CA
Specialties
Career Counseling
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I'm dedicated to helping adults find peace and confidence through life's changes. I specialize in supporting those living with anxiety, depression, or health-related challenges using a compassionate, strength-based approach.

Available virtually

A headshot image of Carlos Luna

Carlos Luna

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Carlos Luna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlos has a Master of Social Work (MSW) from California State University, Northridge.

Winnetka, CA
Specialties
Career Counseling
Anxiety
Depression
LGBTQIA+
Stress
Style
Practical
Warm
Supportive

My approach is strength-based, focusing on your internal talents and problem-solving skills. I primarily work with adults experiencing depression, anxiety, and mood dysregulation.

Available virtually

A headshot image of Tanisha Lewis

Tanisha Lewis

LCSW

Licensed Clinical Social Workers (LCSWs), like Tanisha Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanisha has a Master of Social Work (MSW) from Arizona State University.

California
Specialties
Career Counseling
Addiction
Alcohol Use
Codependency
Stress
Substance Use
Style
Practical
Approachable
Collaborative

Whether you are brand new to this or returning to fine-tune already learned skills, I am here to help. You get to be the driver on this journey, and I am here to assist you with your desired path.

Available virtually