Connect with Therapists who accept Cigna in California

Book a session as soon as April 23

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans
A headshot image of Stefanie LaFebre

Stefanie LaFebre

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stefanie LaFebre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Social Work (MSW) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Pregnancy, Prenatal, Postpartum
ADHD
Depression
Life Transitions
Women's Issues
Style
Responsive
Candid
Collaborative

I am so happy you are here. I work with women of all ages and stages, as well as couples. I have experience working with clients who are going through life transitions, depression, anxiety, relationship issues, and everyday stress. Using a client-centered approach allows us to focus on you and your healing.

Available virtually

A headshot image of Dana Murray

Dana Murray

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dana Murray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master's in Counseling (MC) from Dominican College of San Rafael.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Women's Issues
Style
Insightful
Approachable
Empowering

I help clients who feel overwhelmed, anxious, or at a crossroads in their lives find their way through. My style is grounded, real, and collaborative-I meet you where you are and help you move to where you want to be.

Available virtually

A headshot image of Eva Decroix

Eva Decroix

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Eva Decroix, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eva has a Master in Counseling (MC) Psychology from National University.

California
Specialties
Pregnancy, Prenatal, Postpartum
ADHD
Anxiety
Cultural Stress
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Curious

I am a counselor with a thriving interest in helping people reach their health and healing goals. I have studied and lived abroad for many years, such as in China and Korea. I have multi-background knowledge. I also was in the U.S. Army for 6 years, which means understands military rules and life, so veterans are very welcome.

Available virtually

A headshot image of April Lamb

April Lamb

LMFT

Licensed Marriage and Family Therapists (LMFTs), like April Lamb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

Los Angeles, CA
Specialties
Pregnancy, Prenatal, Postpartum
Codependency
Life Transitions
Self Esteem
Stress
Style
Insightful
Candid
Empowering

I specialize in helping people navigate tricky parts of relationships—conflict, betrayal, or repeating patterns—and life transitions. I support them in understanding their attachment, communicating clearly, and building secure, honest relationships that fit who they truly are.

Available virtually

A headshot image of Adrienne Wilson

Adrienne Wilson

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrienne Wilson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Science Psychology (MSPSY) from California Polytechnic State University.

Arroyo Grande, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Relationship Issues
Spirituality
Style
Responsive
Candid
Supportive

I believe in the innate capabilities of my clients; through positive and negative life experiences, we develop awareness and resiliency that can, at times, be challenging to tap into. During the process of therapy, I support clients in finding those strengths to cope with obstacles re-create a life that better represents their true selves.

She is caring and listens fairly to both my spouse and myself. She provides great suggestions and empathizes with her clients.

Available virtually

A headshot image of Jessica Stiles

Jessica Stiles

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Stiles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Empowering

I am so glad you are here. You have come to the right place if you feel like your traditional forms of coping are no longer working and are (mostly!) ready to make some changes to improve your life. Whether you are struggling with anxiety, depression, family stress, or more, it is my passion to help you.

Available virtually

A headshot image of Mary Jordan

Mary Jordan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mary Jordan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Degree in Clinical Psychology, Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Pregnancy, Prenatal, Postpartum
Addiction
Divorce
Family Conflict
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

HAVE YOU ALWAYS BEEN THE STRONG ONE AND FEEL THE PRESSURE TO KEEP SMILING WHEN THINGS ARE AWFUL? DO YOU CHOOSE TO STRUGGLE IN SILENCE BECAUSE YOU BELIEVE THAT TALKING ABOUT YOUR PROBLEMS IS A BURDEN TO OTHERS? ARE YOU TIRED OF THE SAME UNCOMFORTABLE OR EXCRUCIATING PATTERNS REPEATING IN YOUR LIFE, CAUSING DISRUPTION IN YOUR RELATIONSHIPS?

Available virtually

A headshot image of Parissa Blake, PsyD, LMFT

Parissa Blake, PsyD, LMFT

Many new patients continue care with this provider

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Parissa Blake, PsyD, LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Parissa has a Doctor of Psychology (PSYD) in Clinical Counseling from American Behavioral Studies Institute and a Master of Science (MS) from California State University, Dominguez Hills.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I've been delivering evidence-based therapy for over two decades. While you are supported, it's vital that you proactively set measurable short-term goals and make measurable progress. As you feel healthier and more confident, you'll be able to use your therapy skills and set future goals.

Available virtually

A headshot image of Joselynn Poole

Joselynn Poole

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Joselynn Poole, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joselynn has a Master of Science in Social Work (MSSW) integrated health from California State University, Long Beach.

Cypress, CA
Specialties
Pregnancy, Prenatal, Postpartum
ADHD
Anxiety
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Affirming

I’m a Licensed Clinical Social Worker supporting adults and couples—especially neurodivergent individuals and parents—through anxiety, depression, and major life transitions. I specialize in perinatal stress, loss, and identity shifts, offering warmth, clarity, and care.

Available virtually

A headshot image of Tina Clements

Tina Clements

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tina Clements, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Social Work (MSW) Clinical Focus from Catholic University of America.

Palm Springs, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Attuned
Motivational

Multicultural therapist with Midwest roots raised in California and Spanish-speaking, using a strengths-based and goal-oriented approach focusing on how symptoms impact daily functioning and impede abilities to reach goals.

Available virtually

A headshot image of Andrea Soria

Andrea Soria

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Soria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Life Transitions
Peer Relationships
Relationship Issues
Style
Exploratory
Candid
Collaborative

I work with individuals navigating life's challenges with a compassionate, client-centered approach. At the core, I believe in meeting you where you are and walking alongside you as you face anxiety, depression, grief, and major transitions.

Available virtually

A headshot image of Shelley Hamilton

Shelley Hamilton

Patients consistently give high satisfaction ratings

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Shelley Hamilton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelley has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Child Abuse or Neglect
Stress
Trauma and PTSD
Style
Insightful
Gentle
Curious

I specialize in working with clients who have experienced complex traumas, particularly childhood abuse and neglect. I create a safe space where healing can begin.

Considering all sessions were done online, Shelley was great at keeping sessions engaging.

Available virtually

A headshot image of Channie Amato

Channie Amato

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Channie Amato, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Channie has a Master of Arts (MA) in Psychology, art therapy, and LMFT from Phillips Graduate Institute, Graduate School of Psychology and a Bachelor of Arts (BA) in Psychology from University of California, Riverside.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I provide a holistic, collaborative approach to building a sense of self, bettering relationships with yourself and others, and increasing healthy coping strategies like breathing work and mindfulness to support your overall health and wellbeing.

Available virtually

A headshot image of Gladis Martin

Gladis Martin

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Gladis Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gladis has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

Welcome! I’m a Licensed Clinical Social Worker based in Los Angeles, California. I speak Spanish and English. I’m passionate about supporting clients through life’s challenges and helping them find healing and growth. My goal is to meet you where you are emotionally, mentally, and personally. Wherever that may be, we’ll move forward together!

Available virtually

A headshot image of Yasmin Lopez

Yasmin Lopez

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yasmin Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yasmin has a Masters of Arts (MA) in Marriage & Family Therapy from Argosy University.

Los Angeles, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Cultural Stress
Depression
Parenting
Relationship Issues
Style
Exploratory
Approachable
Curious

I am bilingual in English and Spanish. I am trained in a variety of evidence-based practices, including Individual Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Seeking Safety. I provide therapy using an eclectic approach to meet my clients' current needs.

Available virtually

A headshot image of Natalia Romano Williams

Natalia Romano Williams

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Natalia Romano Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalia has a Masters of Arts (MA) in Masters of Arts (MA) from John F. Kennedy University affiliate of NU.

California
Specialties
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Spirituality
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Affirming

Available virtually

A headshot image of Celia Lima Payes

Celia Lima Payes

LCSW

Licensed Clinical Social Workers (LCSWs), like Celia Lima Payes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Celia has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I am a Licensed Clinical Social Worker. I graduated with a master's degree in 2019 at Cal State Los Angeles. I started working with mental ill population since 2014. I have experience assisting clients with unhealthy relationships, gaining self-esteem, and overcoming trauma. I psycho-educate clients about symptoms and assertive communication.

Available virtually

A headshot image of Catalina Cardenas

Catalina Cardenas

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Catalina Cardenas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catalina has a Master of Science (MS) from University of Phoenix.

California
Specialties
Pregnancy, Prenatal, Postpartum
Depression
Grief
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I’m a Licensed Marriage and Family Therapist. I support individuals and families through emotional challenges, life transitions, and grief. I offer a compassionate, nonjudgmental space to help you build insight, resilience, and meaningful change.

Available virtually

A headshot image of Sydney Evans

Sydney Evans

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sydney Evans, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydney has a Master of Science (MS) in Counseling Psychology, MFT from California Lutheran University.

Newbury Park, CA
Specialties
Pregnancy, Prenatal, Postpartum
ADHD
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Insightful
Approachable
Affirming

I focus on creating a compassionate and supportive approach to all my work with clients. By emphasizing empathy as the core of my practice, I help create a therapeutic alliance that empowers clients to gain insight, develop coping strategies, and move toward meaningful change.

Available virtually

A headshot image of Pascale Claus

Pascale Claus

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Pascale Claus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pascale has a Master in Counseling (MC) Counseling and Guidance + PPS Credential from California State University, San Bernardino.

Banning, CA
Specialties
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I’m a Licensed Professional Clinical Counselor based in California. As someone who changed careers midlife, I understand what it means to start over. I offer a grounded, compassionate space for reflection and growth—especially for those navigating change or rediscovering themselves.

Available virtually

A headshot image of Patrick Griffiths

Patrick Griffiths

Many new patients continue care with this provider

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Patrick Griffiths, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Masters of Arts (MA) in Counseling Psychology from Argosy University.

Crestline, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Style
Exploratory
Approachable
Collaborative

My approach to therapy is that I am your guide on this journey. My focused area of practice is providing services to individuals, couples, and families.

I feel as if Patrick has a vested interest in my well-being. He truly cares about my outcomes and only wants the very best for me in all areas of my life. The work isn’t always easy, but Patrick has become a trusted guide and friend. I continue to learn so much about myself and to make improvements that better my life.

Available virtually

A headshot image of Brihana Agyepong

Brihana Agyepong

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Brihana Agyepong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brihana has a Master's in Counseling (MC) in Rehabilitation Counseling from California State University, Los Angeles.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I am a Licensed Professional Clinical Counselor (LPCC). I provide an approachable, collaborative, and supportive space for all of my clients to feel heard, understood, and confident in their strengths to cope and navigate life's challenges. I look forward to connecting with you!

Available virtually

A headshot image of Roya Haghighat

Roya Haghighat

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roya Haghighat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roya has a Master of Science (MS) in Counseling from University of Phoenix.

California
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Practical
Candid
Motivational

After completing one year of law school, I started volunteering at a domestic violence clinic at the courthouse. I realized that clients need more than an order for the court. I quickly followed a career in psychology and have finally found my purpose.

Available virtually

A headshot image of Deborah Simmons

Deborah Simmons

Recognized for high quality patient care

LMFT
33+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah Simmons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Doctor of Philosophy (PHD.) from Capella University and a Master of Arts (MA) from Notre Dame De Namur University.

Burlingame, CA
Specialties
Pregnancy, Prenatal, Postpartum
Addiction
Anxiety
Chronic Illness
Eating Disorders
Family Conflict
Style
Directive
Approachable
Supportive

I help individuals, couples, and families navigate depression, anxiety, substance abuse, eating disorders, and trauma. I take a holistic approach that incorporates physical, psychological, and spiritual aspects of your life into treatment. I believe in meeting people where they are and tailoring therapy to your unique needs.

Available virtually

A headshot image of Julianna Navarro

Julianna Navarro

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Julianna Navarro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianna has a Master of Science (MS) in Counseling from Texas A&M University- Corpus Christi.

La Jolla, CA
Specialties
Pregnancy, Prenatal, Postpartum
Anxiety
Eating Disorders
Life Transitions
Relationship Issues
Stress
Style
Responsive
Warm
Motivational

Serves as a dating and premarital coach for online appointments, serving clients 18+ only. She has been working with couples and individuals on relationship concerns for the past decade. Julianna's specialty when working with relationships is establishing effective communication and healthy connections.

Available virtually