Connect with Therapists who accept Cigna in California

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Larry Danlinhton

Larry Danlinhton

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Larry Danlinhton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larry has a Master of Science (MS) in Counseling Psychology from National University.

Huntington Beach, CA
Specialties
Career Counseling
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I specialize in working with adults with complex trauma, depression, anxiety, and post-traumatic stress disorder. I am dedicated to helping individuals find clarity and a path forward, no matter how overwhelming life's challenges may feel.

Available virtually

A headshot image of Nitya Rajpal

Nitya Rajpal

LCSW

Licensed Clinical Social Workers (LCSWs), like Nitya Rajpal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nitya has a Master of Social Work (MSW) from Columbia University.

California
Specialties
Career Counseling
Addiction
Depression
Parenting
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I’m an LCSW. I support adults navigating a wide range of health and mental health concerns, drawing on my clinical training from Columbia University. I collaborate closely with clients to build on their strengths and create a culturally inclusive path toward healing and growth.

Available virtually

A headshot image of Elizabeth Saito

Elizabeth Saito

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Saito, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) Marriage and Family Therapy, Art Therapy from Loyola Marymount University.

Los Angeles, CA
Specialties
Career Counseling
Anxiety
Depression
Life Transitions
Style
Directive
Gentle
Collaborative

Congratulations on finding yourself here. Therapy can feel like a big step, and I am here to help make it meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Erin Brand

Erin Brand

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Erin Brand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Career Counseling
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Life can be overwhelming, and asking for help takes courage! Whether you're feeling stuck, disconnected, or simply need support processing life's challenges, you don't have to do it alone.

Available virtually

A headshot image of Yolanda Adkins-Hopkins

Yolanda Adkins-Hopkins

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Adkins-Hopkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Stockton, CA
Specialties
Career Counseling
Anxiety
Depression
Self Esteem
Women's Issues
Style
Directive
Gentle
Supportive

My approach to therapy is with empathy, compassion, and respect. I offer DBT and Solution-Focused Therapy, just two of the modalities that I work from.

Available virtually

A headshot image of Sean Riley

Sean Riley

Many new patients continue care with this provider

LCP

Licensed Clinical Psychologists (LCPs), like Sean Riley, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Doctor of Psychology (PSYD) from Wright Institute.

San Francisco, CA
Specialties
Career Counseling
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Morning hours for new clients! Feeling unsure about therapy? I’m a licensed psychologist with nearly 30 years of experience helping individuals, couples, and families. I combine personalized care with clinical expertise to make starting therapy simple and welcoming.

Available virtually

A headshot image of Kristyn Smith

Kristyn Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristyn Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristyn has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Lomita, CA
Specialties
Career Counseling
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Directive
Approachable
Empowering

I'm a therapist with a background in medical assisting, education, and social work. I help clients facing complex or treatment-resistant mental health challenges through a compassionate, research-informed, and collaborative approach tailored to your unique needs.

Available virtually

A headshot image of Seraphina Geiter

Seraphina Geiter

Patients consistently give high satisfaction ratings

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Seraphina Geiter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Seraphina has a Master of Arts (MA) in Clinical Social Work from University of Chicago.

Ojai, CA
Specialties
Career Counseling
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Curious

I work with college students, adults, and couples navigating anxiety, stress, depression, life transitions, relationship issues, and substance abuse recovery. My goal is to help you understand yourself and feel equipped to live a life you feel good being alive in.

Available virtually

A headshot image of Rafael Monroy Jr

Rafael Monroy Jr

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rafael Monroy Jr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rafael has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
Career Counseling
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can be difficult. It can cause hurt, pain, frustration, and even pull you away from loved ones or from activities you once enjoyed. These feelings don't need to last forever. You do have options and opportunities to act and regain control of your life. There can be a better tomorrow where you are in control and living the life that you want.

Available virtually

A headshot image of Jessica Zarate

Jessica Zarate

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Zarate, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master in Counseling (MC) Psychology from California State University, Bakersfield.

California
Specialties
Career Counseling
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Welcome to your therapy journey! I specialize in helping teens, adults, and families navigate life stressors that may bring about depression, anxiety, OCD, and trauma. Managing one’s mental health with life stressors is not easy. Reach out when you feel ready, and I’d be honored to help you begin the steps to your healing process.

Available virtually

A headshot image of Gabriela Castro

Gabriela Castro

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Gabriela Castro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) from University of Southern California.

Pasadena, CA
Specialties
Career Counseling
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Collaborative

I'm a first-gen Latina here to support you and give you space to recharge. I've worked with clients struggling with anxiety and depression, gently guiding them towards clarity. Whether it’s teens, young adults, or older adults, I love teaching simple ways to quiet racing thoughts, ease worry, and set boundaries.

Available virtually

A headshot image of John David Garcia

John David Garcia

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like John David Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John David has a Master of Science (MS) in Marriage and Family Therarpy from California Baptist College.

Orange, CA
Specialties
Career Counseling
Anxiety
Depression
Relationship Issues
Style
Directive
Attuned
Collaborative

I help individuals improve mental health, addressing difficulties and adjusting to life changes and crises. My philosophy is that no single approach is the right one for every individual. I pride myself on blending elements from different approaches and tailoring treatment according to each client's needs.

Available virtually

A headshot image of James Fandialan

James Fandialan

Patients consistently give high satisfaction ratings

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like James Fandialan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Masters of Arts (MA) from Loyola Marymount University.

California
Specialties
Career Counseling
Anxiety
Depression
Life Transitions
Style
Responsive
Warm
Motivational

I provide therapy to individuals, couples, families, adolescents, and children. My work focuses on helping people navigate life's challenges with compassion and practical support.

Available virtually

A headshot image of Aaron Jarrels

Aaron Jarrels

Patients consistently give high satisfaction ratings

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Aaron Jarrels, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master of Arts (MA) in Counseling Psychology from Marriage and Family Therapist - National University.

California
Specialties
Career Counseling
Anxiety
Depression
Stress
Style
Responsive
Approachable
Empowering

I assist clients by sharing a new way to understand what they are experiencing, releasing them from their current state.

Aaron is easy to talk to and makes a safe space for us to be ourselves and talk freely. We appreciate his approach to therapy, having realistic expectations, and keeping us on track with our goals. He also has a friendly, positive energy that helps sessions from feeling so heavy at times.

Available virtually

A headshot image of Daryl Lytle

Daryl Lytle

Many new patients continue care with this provider

LPCC
17+ years

Licensed Professional Clinical Counselors (LPCCs), like Daryl Lytle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daryl has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
Career Counseling
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a Licensed Professional Clinical Counselor, and I have over 18 years of experience helping clients with anxiety, depression, ADHD, PTSD, and many other issues.

Available virtually