Connect with Therapists who accept Premera in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Premera

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Premera
A headshot image of Craig Bowman

Craig Bowman

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Craig Bowman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Craig has a Doctor of Philosophy (PHD) in East from West Psychology - California Institute of Integral Studies, a Masters of Arts (MA) in East from West Psychology - California Institute of Integral Studies and a Master of Social Work (MSW) in Clinical Social Work from Michigan State University.

California
Specialties
Addiction
Anger Management
Anxiety
Bipolar Disorder
Depression
Style
Responsive
Candid
Supportive

I bring compassion and empathy from both professional and personal experience. My aim is to create a safe space by valuing you unconditionally and guiding you toward improved self-awareness and self-compassion.

Available virtually

A headshot image of Albert Balderas

Albert Balderas

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Albert Balderas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Master of Science (MS) from University of La Verne.

Ontario, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Gentle
Collaborative

My goal is to foster a safe and compassionate space where together, we can identify alternative approaches to how you perceive, engage with, and overcome the obstacles that seem to hinder your pursuit of a fulfilling life. We will work towards empowering you with the tools and insights to lead the life you envision.

Very personable. Relatable and easy to understand discussions. Empathetic and good balance of talking and listening.

Available virtually

A headshot image of Maria Lara

Maria Lara

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Lara, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master in Clinical Psychology from Antioch University, Santa Barbara CA.

Fillmore, CA
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I'm Lupe Lara, and I help clients and families navigate anxiety, conflict resolution, depression, and trauma. My goal is to create a space where you feel heard and supported as we work through what brings you to therapy.

Available virtually

A headshot image of Maria Vanoni

Maria Vanoni

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Vanoni, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master's Degree in Social Work: Health and Mental Health from California State University, Bakersfield and a Bachelor's Degree in Psychology from California State University, Bakersfield.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Older Adult
Style
Practical
Approachable
Supportive

As an optimistic individual, I believe everybody has the capability to achieve their true potential, living a meaningful life. I have helped individuals manage life's challenges, gain self-insight, and acquire personal growth. I see individuals (16 years+) who experience problems with life transitions, anxiety, depression, just to name a few.

Available virtually

A headshot image of John Alexander

John Alexander

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like John Alexander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from University of Southern California.

Tustin, CA
Specialties
Anxiety
Depression
Divorce
Grief
Style
Responsive
Approachable
Motivational

I am a Licensed Clinical Social Worker with a Bachelor’s Degree in Psychology and a Master’s Degree in Social Work from the University of Southern California. I believe that in our journey of life, we are faced with many challenges - challenges that can be overcome with guidance , education , teamwork, and commitment.

Available virtually

A headshot image of Ola Ojeikere

Ola Ojeikere

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Ola Ojeikere, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ola has a Master of Social Work (MSW) Adult Mental Health from University of Southern California.

Lynwood, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Do you feel pulled, stressed, and hopeless, unable to find balance? Are you struggling to maintain relationships, work, and mental health? I help diverse individuals manage life stressors and avoid burnout. Together, we'll identify what's not working and get you back to balance using a holistic approach for mind, body, and spirit.

Available virtually

A headshot image of Julian Varela

Julian Varela

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Julian Varela, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julian has a Masters of Arts (MA) from Antioch University and a Master of Science (MS) from California Polytechnic University.

Ventura, CA
Specialties
ADHD
Anxiety
Career Counseling
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Supportive

I am dedicated to helping you achieve a balanced and fulfilling life. I believe true contentment comes from harmonizing emotional well-being, strong relationships, social support, meaningful purpose, effective communication, and physical health.

Available virtually

A headshot image of Samyra Alexander

Samyra Alexander

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Samyra Alexander, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samyra has a Doctor of Psychology (PSYD) from Chicago School of Professional Psychology.

Torrance, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

My goal is to help clients determine what's missing in their lives and to assist them in filling the void.

Makes you feel welcomed very understanding

Available virtually

A headshot image of Julie Wells

Julie Wells

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julie Wells, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science (MS) in Counseling from California State University, Fullerton.

California
Specialties
Anger Management
Anxiety
Relationship Issues
Stress
Women's Issues
Style
Practical
Approachable
Motivational

As human beings, we are wired to connect with the important people in our lives, and when there is a disconnect, we long for that safe, secure base of loving family. I offer compassionate wisdom for individuals, couples, and families struggling with relationships, parenting, or simply the stress and anxiety of daily life.

Available virtually

A headshot image of Kristen Quevedo

Kristen Quevedo

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kristen Quevedo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Arts (MA) in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Practical
Warm
Collaborative

I specialize in supporting women navigating challenges including anxiety, depression, major life transitions, and relationship issues. My approach is compassionate, collaborative, and tailored to help you feel empowered and grounded as you move through life's complexities.

Available virtually

A headshot image of Lili Florez

Lili Florez

LCSW

Licensed Clinical Social Workers (LCSWs), like Lili Florez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lili has a Master of Social Work (MSW) from University of Southern California.

Brea, CA
Specialties
Coping Skills
Parenting
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Supportive

Taking the step to seek support is a meaningful act of self-care, and I commend you for it. Reaching out isn’t always easy, but it’s a sign of strength and a step toward healing and growth. I offer a safe, supportive space where you can be heard, understood, and empowered. If you're ready to take the next step, I’m here to support you.

Available virtually

A headshot image of Jodi Walsh

Jodi Walsh

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jodi Walsh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodi has a Master of Social Work (MSW) from Barry University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I strive to assist my clients with changing their mindset to achieve things they never thought or expected they could.

Available virtually

A headshot image of Melissa "Elle" Ortega

Melissa "Elle" Ortega

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Melissa "Elle" Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa "Elle" has a Master of Social Work (MSW) from University of Southern California and a Master of Public Health (MPH) from University of Southern California School of Medicine.

California
Specialties
Coping Skills
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

I understand firsthand the impact of disability on mental health, wellness, and relationships, and I strive to support my clients through it. I bring compassion and deep understanding to help you navigate medical challenges and life transitions.

Available virtually

A headshot image of Waridi Parsons

Waridi Parsons

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Waridi Parsons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Waridi has a Master of Science (MS) in Counseling from University of Phoenix.

Gardena, CA
Specialties
Depression
Style
Insightful
Attuned
Collaborative

I am focused on the therapeutic alliance. I was undecided in college; I had no idea what I wanted to do. I took a lower-division psychology course. I was very interested in the power of the human brain. I am driven by my obstacles in life and the power of overcoming. I believe we all have this power; I just want to help my clients tap into it.

Available virtually

A headshot image of Michelle Kobayashi

Michelle Kobayashi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Kobayashi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Clinical Health Services Clinical Psychology / Specialization: Applied Community Psychology from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
LGBTQIA+
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Collaborative

I offer a warm, supportive space to work through anxiety, depression, loss, and life changes, and build a kinder relationship with yourself. My approach blends mindfulness, cognitive behavioral therapy, and compassion-focused therapy to help you feel more grounded and supported.

Available virtually

A headshot image of Alina Hetherman

Alina Hetherman

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alina Hetherman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alina has a Master of Science (MS) in Counseling/Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Anxiety
Depression
Stress
Style
Practical
Candid
Curious

I'm passionate about helping people learn to cope with emotional and mental challenges to live healthy, full lives. When you're better able to manage your own life, your relationships with others improve as well. I want to help you find a healthy perspective on life's challenges and learn useful coping skills to manage them.

Available virtually

A headshot image of Laurel McClendon

Laurel McClendon

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Laurel McClendon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurel has a Master of Arts (MA) in Counseling Psychology from Marriage and Family Therapy - John F. Kennedy University.

Walnut Creek, CA
Specialties
Career Counseling
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I'm proud of you for seeking support and grateful you're considering working with me. I specialize in helping individuals and families from diverse backgrounds identify ways to improve themselves, their relationships, and their overall experience of life. I look forward to hearing from you so we can start collaborating for your greatness.

Available virtually

A headshot image of Katherine Abdelkerim

Katherine Abdelkerim

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Abdelkerim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master in Counseling (MC) from California Lutheran University.

California
Specialties
Codependency
Self Esteem
Style
Insightful
Candid
Motivational

I’m a Licensed Marriage and Family Therapist (LMFT) based in California. My style is integrative and relational, helping clients understand patterns to get "unstuck", regulate emotions, and build healthier relationships. I specialize in women's issues, anxiety, trauma, and self-esteem issues.

Available virtually

A headshot image of Norine Campbell

Norine Campbell

Recognized for high quality patient care

LCP
3+ years

Licensed Clinical Psychologists (LCPs), like Norine Campbell, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norine has a Doctor of Psychology (PSYD) from Alliant International University.

San Bernardino, CA
Specialties
Addiction
Anger Management
Anxiety
Behavioral Issues
Style
Outcome-oriented
Candid
Collaborative

My approach to therapy is to develop a trusting therapeutic relationship so that the focus can be on healing in a nonjudgmental and safe space in order to move toward positive change.

Available virtually

A headshot image of Patricia Arevalo-Porcelli

Patricia Arevalo-Porcelli

Recognized for high quality patient care

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Arevalo-Porcelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work from University of California, Los Angeles.

Los Angeles, CA
Specialties
Aging
Anxiety
Depression
Grief
Stress
Style
Exploratory
Gentle
Curious

I work with diverse populations and am bilingual/bicultural, fluent in Spanish. I specialize in depression, anxiety, stress, cancer, grief, and end-of-life issues. I use a culturally sensitive and strength-based approach in providing psychotherapy to clients seeking a better quality of life and relief from unnecessary suffering.

Available virtually

A headshot image of Rudolpho Perez II

Rudolpho Perez II

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rudolpho Perez II, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rudolpho has a Master of Science in Social Work (MSSW) from California State University, Los Angeles.

Palmdale, CA
Specialties
LGBTQIA+
Life Transitions
Relationship Issues
Substance Use
Style
Practical
Candid
Supportive

I strive to create a therapeutic space that feels safe and supportive, where clients can challenge distorted thoughts or beliefs and simultaneously feel seen, heard, and accepted.

Available virtually

A headshot image of Lilly Canot

Lilly Canot

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Lilly Canot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lilly has a Masters of Arts (MA) Counseling from Loyola Marymount University.

Long Beach, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Approachable
Supportive

I work with teens, young adults, and adults navigating a range of life challenges and transitions.

Available virtually

A headshot image of rosalie kim

rosalie kim

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like rosalie kim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

rosalie has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Grief
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and families using a person-centered approach that honors where you are in your journey. My goal is to create a space free from judgment where you feel supported sharing your story. It's a privilege to witness clients evolve through positive changes and improved coping skills.

Available virtually

A headshot image of Matthew Kinoshita

Matthew Kinoshita

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Kinoshita, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Masters of Arts (MA) in Psychology, Emphasis in Marriage and Family Therapy from California School of Professional.

San Juan Capistrano, CA
Specialties
Alcohol Use
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Candid
Curious

I specialize in self-actualization. I want you to recognize that you have the tools and strength to develop and manage all your challenges. I am just a guide to help illuminate your journey.

Available virtually

A headshot image of Rachel Samantha Davidge

Rachel Samantha Davidge

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Samantha Davidge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel Samantha has a Master of Social Work (MSW) from University of Southern California.

Valencia, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Candid
Collaborative

Healing is a natural process, but when difficult emotions and behaviors interfere, I assist clients with identifying paths to reestablish improved well-being and achieve an enhanced quality of life.

Available virtually

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