Connect with Object Relations therapy in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jessica Heredia

Jessica Heredia

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Heredia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Counseling from Marriage and Family Therapy - California State University, Fresno.

Sanger, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

Understanding how to create change can feel confusing or frustrating. Many of us carry wounds from unhealthy or unsafe experiences. I believe we are all seeking love within ourselves, with others, and in our lives. Learning how to practice love in a healthy way can feel unfamiliar or impossible. Let us explore.

Available virtually

A headshot image of Carolyn Edwards

Carolyn Edwards

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Carolyn Edwards, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Science (MS) Counseling Psychology from California Baptist College.

Redlands, CA
Specialties
Addiction
Anxiety
Depression
Grief
Style
Directive
Warm
Supportive

If current life circumstances have brought on more than you can manage on your own, you don't have to figure it all out alone. We never transcend the need for human connection. I'm here to provide a safe place to work through life's challenges together.

Available virtually

A headshot image of Leslie Dorticos

Leslie Dorticos

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Dorticos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Clinical Health Services from Turo University Worldwide.

California
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

When circumstances or life, in general, can feel overwhelming, either from past history or current situations, getting through the day can be a struggle. I provide a safe, nonjudgmental space where your story matters.

Available virtually

A headshot image of Juan Maillo

Juan Maillo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Juan Maillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master in Counseling, Marriage and Family Therapy from California Institute of Integral Studies.

California
Specialties
ADHD
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm a licensed MFT with 10+ years of experience specializing in Internal Family Systems (IFS) therapy. I work best with motivated, insight-oriented adults ready to move past overthinking, self-criticism, and repeating patterns toward lasting clarity and change.

Available virtually

A headshot image of Alicia Milstead

Alicia Milstead

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alicia Milstead, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science (MS) in Education and School Counseling from University of the Southwest and a Master of Arts in Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Divorce
Stress
Style
Exploratory
Approachable
Collaborative

Do you find yourself feeling anxious or repeating the same patterns? I help people navigate anxiety, relationship challenges, and life transitions. Beginning therapy is a brave step, and my goal is to provide a warm, supportive space where you feel safe exploring what's on your mind and heart.

Available virtually

A headshot image of Daniel Yim

Daniel Yim

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniel Yim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Masters of Arts (MA) in Clinical Psychology from The Chicago School of Professional Psychology.

California
Specialties
Anxiety
Behavioral Issues
Family Conflict
Peer Relationships
Relationship Issues
Style
Directive
Attuned
Supportive

As a therapist, I work to help make clients feel grounded and supported in our session appointments. I strive for authenticity when working with others. I try to help clients value honesty within themselves and in others. I hope to be able to facilitate growth and change in our time together.

Available virtually

A headshot image of Judy Iwanier

Judy Iwanier

LCSW

Licensed Clinical Social Workers (LCSWs), like Judy Iwanier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Collaborative

There are times when we need an open-minded, non-judgmental external support person who offers strength-based, empathetic, and solution-focused interventions. I provide support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as well as those suffering from depression and anxiety.

Available virtually

A headshot image of Sara Hechtman

Sara Hechtman

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara Hechtman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master's of Arts (MA) in Clinical Psychology from Antioch University.

Culver City, CA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I specialize in individual and family therapy, working with diverse populations including geriatric, LGBTQIA+, dual diagnosis, and chemical dependency clients.

She's helped me understand a lot about myself and doesn't judge or belittle what I feel. I've come a long way because of her.

Available virtually

A headshot image of Heidi Boatright

Heidi Boatright

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Heidi Boatright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master's in Counseling (MC) from San Francisco State University.

California
Specialties
Anxiety
Depression
Domestic Violence
Grief
Women's Issues
Style
Responsive
Warm
Supportive

Life can feel overwhelming at times, and you don't have to navigate it alone. Whether you are struggling with anxiety, depression, relationship challenges, life transitions, trauma, or feeling stuck, I provide a supportive space where you can feel heard, understood and empowered. I look forward to walking alongside you on your journey.

Available virtually

A headshot image of Shelli Nunes-Briones

Shelli Nunes-Briones

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Shelli Nunes-Briones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelli has a Master of Social Work (MSW) in Community Mental Health from University of California, Berkeley.

Roseville, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a psychotherapist focused on helping people recover from anxiety, depression, and trauma, manage complex medical and psychosocial needs including cognitive changes, and navigate difficult life stressors, especially grief and loss.

Available virtually

A headshot image of Raquel Suescun

Raquel Suescun

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Raquel Suescun, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Arts in Psychology from Phillips Graduate University.

Pasadena, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Curious

Starting therapy can be scary, yet you are here wanting personal growth or needing freedom from unresolved trauma. I am here to help guide you through a new journey to regain control over anxiety, depression, grief, relationship issues, major life transitions, and self-identity.

Available virtually

A headshot image of Alejandra Frausto

Alejandra Frausto

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alejandra Frausto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Master's in Counseling (MC) in Psychology from California State University, Bakersfield.

California
Specialties
Addiction
Codependency
Style
Responsive
Warm
Empowering

I work with teens and young adults facing anxiety and depression, offering a supportive space to build self-esteem and coping skills. As a bilingual, first-generation Mexican American therapist, I value culturally responsive care and empowerment. Reach out when you’re ready to begin.

Available virtually

A headshot image of Catherine Currie

Catherine Currie

LCSW

Licensed Clinical Social Workers (LCSWs), like Catherine Currie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Autism or Asperger's Syndrome
Bipolar Disorder
Depression
Grief
Self Esteem
Style
Exploratory
Warm
Curious

Thanks for your interest. I have 30 years of experience helping my clients with serious mental disorders and with the everyday stressors and challenges of life. I look forward to meeting you and hearing your story. We will develop a plan for your treatment and work together collaboratively to achieve your goals for a better quality of life.

Available virtually

A headshot image of Krista Sabados

Krista Sabados

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krista Sabados, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krista has a Master of Science in Clinical Psychology, Clinical Health Services from California State University, San Bernardino.

California
Specialties
ADHD
Addiction
Anxiety
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

I'm a Licensed Marriage and Family Therapist offering telehealth throughout California. I work with adults on anxiety, depression, trauma, ADHD, addiction and recovery, and burnout. Whether this is your first time in therapy or you've been at it for years, you're welcome here.

Available virtually

A headshot image of Sepideh Gidanian

Sepideh Gidanian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sepideh Gidanian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sepideh has a Masters of Arts (MA) from Antioch University - Los Angeles.

California
Specialties
Anxiety
Depression
Life Transitions
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Warm
Empowering

I’m a licensed psychotherapist with a Master’s degree in Clinical Psychology, working with individuals, couples, and families facing anxiety, depression, relationship challenges, and life transitions. I provide a warm, supportive, and culturally sensitive space tailored to each client’s unique needs and goals.

Available virtually

A headshot image of Elizabeth Santos

Elizabeth Santos

Patients consistently give high satisfaction ratings

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Santos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master's in Counseling (MC) in Marriage and Family Counseling/Therapy from San Francisco State University.

Oakland, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Women's Issues
Style
Exploratory
Candid
Supportive

I'm here to support you on your journey of self-discovery, healing, and personal transformation. I provide a collaborative and safe space for my clients to be heard and validated as we work through life challenges, stressors, and trauma.

Available virtually

A headshot image of Jennifer Brown

Jennifer Brown

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of California, Los Angeles and a Masters of Education (MED) from Azusa Pacific University.

California
Specialties
Cultural Stress
Relationship Issues
Spirituality
Stress
Women's Issues
Style
Responsive
Candid
Supportive

Welcome. Take a breath, you are here. And I am here to support you. I specialize in helping those who feel burned out from holding everything together, in their relationships, families, and everyday lives. Many of my clients are used to being the strong one, but underneath feel overwhelmed, emotionally exhausted, and disconnected from themselves.

Available virtually

A headshot image of Thia Kulma

Thia Kulma

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Thia Kulma, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thia has a Master of Arts (MA) from Loyola Marymount University.

Valencia, CA
Specialties
Anxiety
Eating Disorders
Self Esteem
Stress
Weight Loss
Style
Insightful
Warm
Supportive

Do you struggle with food, weight, or body image? I specialize in helping individuals heal their relationship with food and their bodies. I take a collaborative approach to help you gain control over food and make peace with your body so that you are free to focus on other aspects of your life. I look forward to helping you navigate that process.

Available virtually

A headshot image of Tomoko Bowling

Tomoko Bowling

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tomoko Bowling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomoko has a Master of Science in Counseling from California State University, Fullerton.

Arcadia, CA
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Exploratory
Gentle
Supportive

I am a licensed therapist and bring extensive experience in supporting adults navigating anxiety, depression, anger, and stress. With a deep understanding of the complexities of mental health, I am committed to helping individuals navigate their emotional challenges and embark on a journey of self-discovery and self-awareness.

Available virtually

A headshot image of Erin Casey

Erin Casey

LCSW

Licensed Clinical Social Workers (LCSWs), like Erin Casey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Social Work from University of California, Los Angeles.

California
Specialties
Domestic Violence
Grief
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

We are all living in really complex times. There are seasons where we feel grounded and resourced, and others where we feel overwhelmed, stuck, or depleted. Therapy offers a consistent place to explore those shifts, with someone alongside you to support and reflect back what might be hard to see on your own. I’d be honored to be that person.

Available virtually

A headshot image of Ann Murphy

Ann Murphy

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Ann Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Doctor of Psychology (PSYD) from Ryokan College and a Masters of Arts (MA) from Ryokan College.

Palm Desert, CA
Specialties
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I can see the potential for true health in every individual and am positive and excited about each client I see. I believe in the power of the mind and the possibilities it holds for transformation and growth.

Available virtually

A headshot image of Norine Campbell

Norine Campbell

Recognized for high quality patient care

LCP
3+ years

Licensed Clinical Psychologists (LCPs), like Norine Campbell, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norine has a Doctor of Psychology (PSYD) from Alliant International University.

San Bernardino, CA
Specialties
Addiction
Anger Management
Anxiety
Behavioral Issues
Style
Outcome-oriented
Candid
Collaborative

My approach to therapy is to develop a trusting therapeutic relationship so that the focus can be on healing in a nonjudgmental and safe space in order to move toward positive change.

Available virtually

A headshot image of Janet Distefan

Janet Distefan

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Janet Distefan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Arts (MA) in Marriage and Family Counseling from National University and a Doctor of Philosophy (PHD) from University of California, San Diego, School of Medicine.

Solana Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

I provide comprehensive clinical care for a wide range of mental health issues, taking a collaborative and strengths-based approach.

Available virtually

A headshot image of Lisa Nave

Lisa Nave

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Nave, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts (MA) in Clinical Psychology from John F. Kennedy University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I have a collaborative approach to therapy and tailor my interventions to meet each client's individual needs.

Available virtually

A headshot image of Elaine Dern

Elaine Dern

LCSW

Licensed Clinical Social Workers (LCSWs), like Elaine Dern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work in Mental Health from San Diego State University.

California
Specialties
ADHD
Gender Identity
Mood Disorders
Sexual Addiction
Substance Use
Style
Exploratory
Approachable
Empowering

I am a Licensed Clinical Social Worker. I have been a licensed clinician for over 20 years. I believe therapy offers an individual the power of insight to begin the process towards empowering one's life. Using cognitive behavioral, client-centered therapy offers the client begins to build a therapeutic alliance.

Available virtually

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