Connect with EMDR therapy in Alpine, CO

My goal is to help you find the strength that is already inside of you and bring that to light. Each client is different and has needs unique to their upbringing and life circumstances. I enjoy learning about your past circumstances, ways of thinking, and current situation to find the best way to move forward to achieve progress.

I am a Licensed Marriage and Family therapist in both Louisiana and Colorado. Karen attended Our Lady of Holy Cross College in New Orleans, La., graduating with an MA has worked in a variety of settings. I am a Cognitive Behavioral therapist specializing in PTSD, depression, anxiety disorders, mood disorders, and emotional and behavioral issues.

I am happy that you are here and welcome you to explore your counseling needs with me. Whether new to therapy or returning for additional help, it can be challenging to talk about your needs and hopes with someone you do not know. I am here to help you feel more comfortable in that process. We will talk about what you like and what you need.

My goal is to help you understand your own behaviors and help change them in a way that allows for healthy connections and growth.

Seeking therapy is a courageous and powerful step toward understanding yourself, addressing emotional challenges, and building the skills to lead a more fulfilling life. Whatever difficulties life throws your way, therapy can provide a safe, confidential space to explore your thoughts, feelings, and experiences.

I believe you are the expert in your life and will work collaboratively with you to help manage problems with anxiety, trauma, depression, and substance use. Not sure if therapy is right for you? I'm ready to explore those feelings and help you make an informed decision.

Welcome! I’m glad you’re here. I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.

I create a safe, non-judgmental space where you feel comfortable working toward your goals and empowered to make desired changes. You can bring all parts of yourself, including the complexities and messiness of the human experience. This journey can be hard work and can lead to self-discovery, empowerment, and growth.

I am a Licensed Professional Counselor in the state of Colorado with over 10 years of experience supporting individuals achieve in finding and maintaining improved mental health and well-being. My goal is to help you move through pain and live a satisfying, meaningful life.

I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist.

Compassion, curiousity and equanimity are values I uphold as a helping professional. I strive to provide a space where you can share freely and safely about your life experiences and find growth and balance as you navigate the tougher parts of your life.

I am a Clinical Social Worker trained at the University of Denver with extensive training and work using a trauma lens and developmental approach. I want to put your interests and desires first and foremost always. Trust is the first building element to building growth together.

I specialize in working with people who have experienced trauma, including survivors of abuse. I've spent years supporting individuals in crisis, from those feeling isolated to those in acute distress. I bring warmth and understanding to help you navigate difficult emotions and experiences.

Life can feel heavy when you’re carrying too much on your own. Therapy offers a space to slow things down, make sense of what’s been building, and begin moving forward with intention. I work with clients who are navigating stress, emotional overwhelm, relationship challenges, and the effects of past experiences, offering supportive, practical care.

I have worked with various mental health providers in hospital settings, recovery settings, clinical mental health clinics, clinical assessment, and care coordination.

I help children, adults, and families heal and grow through trauma-informed approaches. I specialize in trauma, anxiety, depression, and life transitions, incorporating Trust-Based Relational Intervention. My goal is to provide a safe, supportive space where you feel understood, empowered, and equipped to make meaningful change.

You aren't alone, even if it feels like it. I will meet you where you are at with no judgement. I have a lengthy personal history of being a first responder, allowing me to be more understanding about these professions and the unique challenges they face. I want you to be happy and gain coping skills to reach that goal.

I’m a therapist who believes in treating people, not just symptoms. My clients usually describe me as authentic, compassionate, and deeply engaging. I see you as a whole person—your work, your culture, and your unique life experiences are the most important pieces of your healing journey. If it’s weighing on you, I’m here to help!

I'm glad you're here! I'm a compassionate Licensed Professional Counselor and Certified EMDR Therapist, a research-backed approach designed to help individuals heal from trauma, anxiety, and emotional distress.

Hi, and welcome. I’m really glad you’re here. Starting therapy can feel like a big step, and my goal is to offer a warm, supportive space where you feel safe and understood. Together, we’ll explore what’s been weighing on you and work toward feeling more grounded, confident, and connected to yourself.

It's easy to feel lost, anxious, and on the outside of life—especially when dealing with trauma, chronic health problems, or neurodiversity. My personal and professional experiences help me understand how these conditions are linked. I'll help you process emotions and manage anxiety while living with these intersectional conditions.

My approach to therapy is client-centered as I view you as the expert of your life. I do my best to make it feel like you are talking to another human being, as I believe in bringing my authentic self to the therapeutic relationship.

Feeling overwhelmed, stuck, or disconnected can make life, relationships, and personal growth hard to navigate. I work with clients who are seeking hope, understanding, and healing from trauma; using a compassionate, collaborative approach tailored to each person’s unique needs. If you’re ready to begin, I’d be honored to walk alongside you.

I love helping people become their best selves. I create a supportive and energetic space free from judgment, where we can explore your feelings together. My therapy style is integrative, client-focused, and builds on your strengths.

Many people come to therapy feeling overwhelmed or disconnected from their bodies. I support individuals navigating trauma, grief, sensory overload, emotional regulation challenges, and caregiving transitions using a compassionate, body-aware approach grounded in nervous system regulation. Reach out when you're ready to begin.