Connect with Therapists who accept Optum in Arvada, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Racquel Findlay

Racquel Findlay

LCSW

Licensed Clinical Social Workers (LCSWs), like Racquel Findlay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Racquel has a Master of Social Work (MSW) from University of Central Florida.

Colorado
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Directive
Gentle
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of David Cartwright

David Cartwright

Many new patients continue care with this provider

LPC
19+ years

Licensed Professional Counselors (LPCs), like David Cartwright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master's in Counseling (MC) in Professional Counseling from Colorado Christian University.

Fort Collins, CO
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Directive
Spiritual
Supportive

I have been a catalyst for personal and relational transformation in people. I help individuals and couples navigate trauma, relationship challenges, depression, anxiety, and life transitions with compassion and expertise.

Available virtually

A headshot image of Haley Joseph

Haley Joseph

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Haley Joseph, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Haley has a Master of Social Work (MSW) from Arizona State University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Collaborative

My goal is to support individuals in attaining their goals through the collaborative process of therapy. We can work together to process previous traumatic experiences and develop new tools to cope and communicate to maintain success throughout the future.

Available virtually

A headshot image of Eric Shiveley

Eric Shiveley

Patients consistently give high satisfaction ratings

LPC
5+ years

Licensed Professional Counselors (LPCs), like Eric Shiveley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Arts in Counseling, Clinical Mental Health from Adams State College.

Colorado
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

For many of us, it's difficult to ask for help, and sometimes it feels like no one around us understands or has been to a really dark or frightening place.

Available virtually

A headshot image of Sean Lenard

Sean Lenard

LPC

Licensed Professional Counselors (LPCs), like Sean Lenard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master in Counseling (MC) in Marriage and Family Counseling from Mississippi College.

Colorado
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Life can be filled with heartbreak, disappointments, and frustrations that lead you to feel hopeless and filled with despair. During this time, you may feel alone or fear no one understands what you're going through. Resilience and compassion are important to help give clarity in any situation.

Available virtually

A headshot image of Bennie Butler

Bennie Butler

LPC
12+ years

Licensed Professional Counselors (LPCs), like Bennie Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bennie has a Master of Science (MS) in Psychology from Grand Canyon University.

Centennial, CO
Specialties
Addiction
Anxiety
Bipolar Disorder
Style
Exploratory
Candid
Motivational

I am a straight shooter who keeps things real, making theory applicable. I am person-centered and view each client as bringing unique experiences to the table. I work hard to learn about you, not just your issues, as the client-therapist relationship is the top factor in successful outcomes.

Available virtually

A headshot image of Reka Farago

Reka Farago

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Reka Farago, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reka has a Doctor of Philosophy (PHD) in Counseling and Supervision from University of Northern Colorado and a Master's in Counseling (MC) in Marriage and Family from Chaminade University of Honolulu.

Centennial, CO
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Collaborative

Starting therapy can feel like a big step. I am glad you leaped. I specialize in working with individuals and couples navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Sean Erno

Sean Erno

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sean Erno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) from Augsburg College.

Steamboat Springs, CO
Specialties
Addiction
Depression
Men's Issues
Self Esteem
Substance Use
Style
Directive
Warm
Supportive

Your life is too precious to spend feeling disconnected from joy, yourself, and the people you love. It's time to reclaim your life through self-searching that brings new vision and action. Let's rediscover your purpose and pursue what brings you meaning. I specialize in depression, self-esteem, substance use, and men's mental health.

Available virtually

A headshot image of Sandra Rohde

Sandra Rohde

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Rohde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Masters Social Work (MSW) from Aurora University and a Master of Science (MS) from University of Louisville.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Attuned
Motivational

Seeking therapy is a courageous and powerful step toward understanding yourself, addressing emotional challenges, and building the skills to lead a more fulfilling life. Whatever difficulties life throws your way, therapy can provide a safe, confidential space to explore your thoughts, feelings, and experiences.

Available virtually

A headshot image of Neo Henry

Neo Henry

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Neo Henry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Neo has a Masters of Arts School Counseling from Adams State College.

Denver, CO
Specialties
Anxiety
Coping Skills
Stress
Style
Responsive
Attuned
Supportive

I provide compassionate support to help you navigate life's challenges. Together, we'll explore what brings you to therapy and develop strategies that fit your unique situation. I'm here to listen and collaborate with you on your journey toward well-being.

Available virtually

A headshot image of Breanna Alderson

Breanna Alderson

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Breanna Alderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breanna has a Master of Social Work (MSW) from University of Texas at San Antonio.

Colorado Springs, CO
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My approach to therapy is client-centered as I view you as the expert of your life. I do my best to make it feel like you are talking to another human being, as I believe in bringing my authentic self to the therapeutic relationship.

Available virtually

A headshot image of Constance Brydges

Constance Brydges

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Constance Brydges, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Constance has a Master of Arts (MA) in Community Mental Health from Adams State College.

Mosca, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I believe that no matter who a person is, what they have been through, or where they have come from, change can be created and in turn, a better world. Resilience can be developed at any stage in life and is one of the greatest tools that you will ever have.

Available virtually

A headshot image of Jennifer Jennings

Jennifer Jennings

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Jennings, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Denver.

Denver, CO
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Warm
Collaborative

I bring both professional expertise and personal experience to my work. I specialize in helping adults navigate trauma and PTSD, depression, anxiety, life transitions, addictions, grief and loss, sexual abuse, relationship challenges, anger, co-occurring disorders, and women's/men's issues.

Available virtually

A headshot image of Mahlon Roun

Mahlon Roun

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mahlon Roun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mahlon has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Arizona State University.

Colorado
Specialties
Anxiety
Depression
Dissociative Disorders
Personality Disorders
Suicidal Ideation
Style
Exploratory
Candid
Collaborative

I believe you are the expert in your life and will work collaboratively with you to help manage problems with anxiety, trauma, depression, and substance use. Not sure if therapy is right for you? I'm ready to explore those feelings and help you make an informed decision.

Available virtually

A headshot image of John Thouin

John Thouin

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like John Thouin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master's in Counseling (MC) in Mental Health Counseling from McDaniel College.

Colorado
Specialties
ADHD
Addiction
Anger Management
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

I help people heal from trauma, addiction, anxiety, and depression with a grounded, supportive approach that helps you feel safe and empowered.

Available virtually

A headshot image of Nicole Garcia

Nicole Garcia

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Nicole Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) from Grand Canyon University.

Pueblo, CO
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Taking the step to start therapy is a big deal, and I commend you for being here. My focus is on helping individuals through life transitions, anxiety, depression, and trauma. I believe in a client-centered, collaborative approach, shaping each session around your unique needs and goals.

Available virtually

A headshot image of Melissa Balent

Melissa Balent

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Melissa Balent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Counseling from Colorado Christian University.

Denver, CO
Specialties
Anxiety
Chronic Illness
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

My therapeutic process centers on expressing your authentic self and supporting growth in areas meaningful to your life goals. I specialize in trauma, depression, anxiety, relationship issues, stress, grief and loss, life transitions, self-esteem, work stress, veteran issues, and recovery from substance use.

Available virtually

A headshot image of Jenn Pries

Jenn Pries

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jenn Pries, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenn has a Master of Social Work (MSW) from University of Denver.

Johnstown, CO
Specialties
Anxiety
Chronic Illness
Depression
Life Transitions
Style
Insightful
Approachable
Affirming

I'm a Licensed Clinical Social Worker (LCSW), practicing in Colorado since 2011 with adults. I work with my clients' specific wants, needs, and concerns to help them improve their quality of life through achievable and insightful goals.

Available virtually

A headshot image of Lynnette Craig

Lynnette Craig

LPC
12+ years

Licensed Professional Counselors (LPCs), like Lynnette Craig, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynnette has a Master of Arts (MA) in Counseling from Colorado Christian University.

Denver, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Spiritual
Motivational

I support clients through whatever challenges they're facing. I have experience working with many age groups in individual counseling across diverse settings, and I'm here to help you navigate your unique journey.

Available virtually

A headshot image of Chelsea Cordero

Chelsea Cordero

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Chelsea Cordero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from University of Hawaii.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Empowering

I’m an LCSW supporting adults across Hawaiʻi. I work with clients navigating anxiety, life transitions, grief, relationship stress, and patterns they want to change. My goal is to offer a steady, compassionate space where you can reflect, grow, and feel more like yourself.

I am comfortable talking to her and she is very professional.

Available virtually

A headshot image of Kristi Lahusen

Kristi Lahusen

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kristi Lahusen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Colorado
Specialties
Child Abuse or Neglect
Life Transitions
Relationship Issues
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Empowering

I offer compassionate, client-centered therapy. I work collaboratively with adults to create a safe, nurturing space where we explore areas of life that feel confusing, stressful, or limiting and how they may be impacting your relationships, family, work, and overall well-being.

Available virtually

A headshot image of Ricky Velez

Ricky Velez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ricky Velez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricky has a Master of Social Work (MSW) from Barry University.

Denver, CO
Specialties
Addiction
Anxiety
Trauma and PTSD
Style
Directive
Candid
Collaborative

I believe people sometimes need help to reach their desired destination. Even though you may know where you want to go, it can be easy to get lost if you don't know the way.

Available virtually

A headshot image of Jill Williams

Jill Williams

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Jill Williams, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Doctor of Psychology (PSYD) Counseling Psychology from Capella University and a Master of Science Psychology (MSPSY) from Troy State University.

Pueblo, CO
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Responsive
Approachable
Collaborative

Do you feel like life keeps throwing obstacles your way and no matter how hard you try, you cannot seem to move forward? Maybe anxiety and depression are weighing you down, past trauma keeps resurfacing, or relationship conflicts are taking an emotional toll. Whatever you are facing, you do not have to go through it alone.

Available virtually

A headshot image of Sarah Loughridge

Sarah Loughridge

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Sarah Loughridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Arts (MA) in Marriage and Family Therapy from University of the Rockies.

Colorado
Specialties
ADHD
Autism or Asperger's Syndrome
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Curious

Congratulations on taking the first step on your therapy journey. That takes courage! I am a Certified Clinical Trauma Professional, Neurodiversity Affirmative, and LGBTQ friendly. I look forward to partnering with you as you set out on this journey to heal from your past, take control of your present, and learn skills to create a better future.

Available virtually

A headshot image of Patrick Russell

Patrick Russell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Patrick Russell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Anxiety
Men's Issues
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

You may look capable on the outside while internally feeling overwhelmed, stuck, disconnected, or exhausted. I work with adults and mature teens navigating anxiety, stress, burnout, relationship challenges, and life transitions who want greater clarity, steadiness, and connection in their lives.

Available virtually

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