Connect with Sleep or Insomnia therapists in Boulder, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of David Mallo

David Mallo

LCSW

Licensed Clinical Social Workers (LCSWs), like David Mallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Doctor of Psychology (PSYD) in Clinical psychology from Ashford University and a Master of Social Work (MSW) from University of Denver.

Lakewood, CO
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Panic Attacks
Style
Insightful
Candid
Collaborative

I help clients navigate anxiety, self-doubt, and life changes. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually and in person

A headshot image of Angela Spradlin

Angela Spradlin

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Spradlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Colorado State University.

Loveland, CO
Specialties
Sleep or Insomnia
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I believe every client brings unique strengths and aspirations, and I'm committed to providing tailored support that aligns with your individual needs. My practice focuses on delivering practical solutions with a compassionate, client-centered approach, ensuring you receive the support you need to thrive.

Available virtually and in person

A headshot image of Amy Annett

Amy Annett

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Amy Annett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master in Counseling (MC) from Webster University.

Colorado Springs, CO
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Responsive
Warm
Collaborative

Your journey matters—let's explore it together and create a path toward emotional well-being. I will take a detailed inventory of your current situation and history, and then we'll create a plan that feels like it's going somewhere and one that you're excited about. We're a team, and I'm here to help you make progress.

Available virtually

A headshot image of John Thouin

John Thouin

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like John Thouin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master's in Counseling (MC) in Mental Health Counseling from McDaniel College.

Colorado
Specialties
Sleep or Insomnia
ADHD
Addiction
Anger Management
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

I help people heal from trauma, addiction, anxiety, and depression with a grounded, supportive approach that helps you feel safe and empowered.

Available virtually

A headshot image of Melani Burcham

Melani Burcham

LPC

Licensed Professional Counselors (LPCs), like Melani Burcham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melani has a Master's in Counseling (MC) in Grief Counseling & Death Education from Southwestern College.

Denver, CO
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
LGBTQIA+
Women's Issues
Style
Insightful
Approachable
Collaborative

Are you having trouble with anxiety, depression, or life transitions? I can guide you toward a life where you can more easily navigate the path.

Available virtually

A headshot image of Cosima Gelb Luttman

Cosima Gelb Luttman

LCSW

Licensed Clinical Social Workers (LCSWs), like Cosima Gelb Luttman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Colorado
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I believe therapy is a collaborative journey towards healing and self-connection.

Available virtually

A headshot image of Holly Hedman

Holly Hedman

LCSW

Licensed Clinical Social Workers (LCSWs), like Holly Hedman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Sleep or Insomnia
Addiction
Anxiety
Grief
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am a licensed Clinical Social Worker and Licensed Addiction Counselor with 30 years of dedicated experience. My core mission is to cultivate a safe, sacred space where patients and families feel completely seen, heard, and honored throughout every step of their journey.

Available virtually

A headshot image of Richard Champion

Richard Champion

LCSW

Licensed Clinical Social Workers (LCSWs), like Richard Champion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master's in Social Work (MSW) from Clark Atlanta University.

Colorado
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

With an extensive background spanning the full continuum of care—from outpatient services to long-term inpatient mental health—I have dedicated my career to supporting individuals across a vast spectrum of life experiences.

Available virtually

A headshot image of Kimberly Ann Mahoney

Kimberly Ann Mahoney

LCSW

Licensed Clinical Social Workers (LCSWs), like Kimberly Ann Mahoney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly Ann has a Master of Social Work (MSW) from Marywood College.

Pueblo, CO
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Motivational

Feeling unsure and lost is part of each person's path in life, but we're not alone. I can meet you along your path to discover what your feelings and experiences may be telling you. I will walk with you as you gain meaning throughout your journey of change and acceptance.

Available virtually

A headshot image of Andrea Frye

Andrea Frye

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Frye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Walden University.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Candid
Motivational

I challenge clients to consider new perspectives that encourage introspection and promote personal growth. It is important that I meet my clients with an outlook of empathy, curiosity, and cultural competence, while cultivating an atmosphere of advocacy, collaboration, and empowerment.

Available virtually

A headshot image of Suzannah Hart

Suzannah Hart

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Suzannah Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzannah has a Master of Social Work (MSW) in Geriatrics from University of Denver, Graduate School of Social Work.

Colorado Springs, CO
Specialties
Sleep or Insomnia
Aging
Alzheimer's
Chronic Illness
Chronic Pain
Trauma and PTSD
Style
Insightful
Spiritual
Collaborative

I am your safe place and space, grounded human connection. We begin in your "just-right" healing in the moment. I am honored to share in your healing journey! I am deeply-rooted in social work values, especially the importance of human relationships and dignity and worth-of-person. Accepting new clients today!

Available virtually

A headshot image of Kirsten Anderson

Kirsten Anderson

LCSW

Licensed Clinical Social Workers (LCSWs), like Kirsten Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work, Clinical Social Work from Smith College.

Lafayette, CO
Specialties
Sleep or Insomnia
Anxiety
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I know starting therapy can be a big first step, whether you are seeking therapy for the first time or looking for a new therapist. I work to create a collaborative, welcoming space for you to explore your unique concerns and develop tools and identify changes to improve your life. I draw from extensive clinical experience in mental health.

Available virtually

A headshot image of Liam Kirk

Liam Kirk

LCSW

Licensed Clinical Social Workers (LCSWs), like Liam Kirk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liam has a Master of Social Work at Florida State University from Bachelor of Arts in Education Sciences with a Specialization in Educational Psychology.

Colorado
Specialties
Sleep or Insomnia
ADHD
Depression
Gender Identity
Older Adult
Self Esteem
Style
Responsive
Approachable
Motivational

I specialize in teenage boys with ADHD. I was that kid. I struggled through high school and didn't get real support until the end. Treatment changed everything. I went from community college to two of Florida's most prestigious public universities. Now I do this work because I know what it takes to reach these boys.

Available virtually

A headshot image of Melinda Marasch

Melinda Marasch

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melinda Marasch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melinda has a Master of Science in Social Work (MSSW) in Clinical/MFT from University of Wisconsin, Milwaukee.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Relationship Issues
Stress
Style
Exploratory
Warm
Collaborative

I understand stress, anxiety, depression, relationship issues, and life's challenges. Together, we have the tools for a better today and brighter future.

Available virtually

A headshot image of Julia Wilson

Julia Wilson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Julia Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Arts (MA) in Contemplative Psychotherapy and Buddhist Psychology from The Naropa Institute.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Mood Disorders
Panic Attacks
Style
Exploratory
Gentle
Collaborative

If you are ready to explore your healing path and find your inner wisdom, book an appointment with me. Every person has wisdom that brings you toward clarity, resilience, and well-being. Sometimes we might need help to uncover our better natures and find the way to move forward in life.

Available virtually

A headshot image of Thomas Stuart

Thomas Stuart

LPC

Licensed Professional Counselors (LPCs), like Thomas Stuart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Arts (MA) in Psychology from State University Of New York at Brockport.

Denver, CO
Specialties
Sleep or Insomnia
Anxiety
Career Counseling
Depression
Life Transitions
Substance Use
Style
Practical
Candid
Empowering

I offer mental health counseling, substance abuse counseling, and am Colorado's leading specialist in the area of mental health and working. Simple career counseling isn't enough to address the variety of complex and mortally serious issues that stem from the working relationship. I focus on workers, and on rare occasions work with employers.

Available virtually

A headshot image of Carl Sachs

Carl Sachs

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Carl Sachs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carl has a Master of Social Work (MSW) from Columbia University School of Social Work.

Denver, CO
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I have extensive experience in psychotherapy, working with anger, anxiety, ADHD, depression, mood disorders, and trauma. I've used an eclectic approach that draws from multiple therapeutic frameworks to meet each client's unique needs.

Available virtually

A headshot image of Madiha Shaheen

Madiha Shaheen

LPC

Licensed Professional Counselors (LPCs), like Madiha Shaheen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madiha has a Master of Science (MS) in Counseling from Alfred University.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Self Esteem
Stress
Transgender Issues
Trauma and PTSD
Style
Insightful
Attuned
Curious

I’m passionate about supporting individuals experiencing anxiety, depression, trauma, grief, and low motivation. My approach is person-centered, flexible, and solution-focused, tailored to each client’s unique needs and goals. I offer flexible scheduling and welcome both short- and long-term therapy work.

Available virtually

A headshot image of Linda Daly

Linda Daly

LCSW

Licensed Clinical Social Workers (LCSWs), like Linda Daly, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Grief
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Empowering

I am a Clinical Social Worker trained at the University of Denver with extensive training and work using a trauma lens and developmental approach. I want to put your interests and desires first and foremost always. Trust is the first building element to building growth together.

Available virtually

A headshot image of Sharon Gusmus

Sharon Gusmus

LPC

Licensed Professional Counselors (LPCs), like Sharon Gusmus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Masters of Arts (MA) in Counseling from Colorado Christian University.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I provide specialized interventions by way of CBT for mental health help, as well as the use of the unique modality of EMDR for trauma, motivational interviewing to help with substance abuse and addictions, and I am Gottman trained for couples work. These modalities help a broad spectrum of issues and traumas. I am proud to walk beside my clients.

Available virtually

A headshot image of Elizabeth Zuk

Elizabeth Zuk

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Zuk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Counseling from Southern Methodist University.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Gender Identity
LGBTQIA+
Style
Practical
Approachable
Affirming

I’m a Licensed Professional Counselor, and I love helping people find balance, healing, and connection in their lives. Currently, I provide therapy in both English and Spanish and work with clients ages 15 and up in individual and couples therapy.

Available virtually

A headshot image of Andrea Beltran

Andrea Beltran

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Beltran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Simmons College.

Colorado
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Stress
Women's Issues
Style
Practical
Approachable
Affirming

I am a Licensed Clinical Social Worker in Colorado with 25 years of professional experience in mental health. I help clients navigate stress, anxiety, relationships, self-esteem, ADHD, and life changes. I provide compassionate, tailored care to support your first step toward a more balanced, fulfilling life.

Available virtually

A headshot image of Alisa Adams

Alisa Adams

Many new patients continue care with this provider

LPC
14+ years

Licensed Professional Counselors (LPCs), like Alisa Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Masters of Arts (MA) in Counseling/Art Therapy from University of Illinois At Chicago.

Denver, CO
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Grief
Trauma and PTSD
Style
Directive
Approachable
Supportive

I guide you through cognitive behavioral therapy, mindfulness techniques, dialectical behavioral therapy, motivational interviewing, and other creative approaches. I work with individuals and families across diverse settings to support emotional wellness and growth.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Emily Farmer

Emily Farmer

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Emily Farmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from University of Vermont.

Colorado
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I believe that you are the expert in your own life and am committed to providing culturally sensitive, trauma-informed, collaborative support as you move towards the life you deserve. My goal is to provide a safe, affirming space where you feel seen, heard, and supported. I believe in your inherent resilience and strength, that healing is possible.

Available virtually