Quality care comes first at Rula
We regularly review providers to ensure quality
Jill Conner
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jill Conner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jill has a Master in Counseling (MC) from University of Northern Colorado.
Change is constant, yet we often resist it. Sometimes we just need support to take that first step, so I'm excited you're here! I'm a dedicated therapist passionate about helping you navigate life's complexities. I specialize in working with clients dealing with addiction, anxiety, depression, grief, and trauma.
Available virtually
John Thouin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like John Thouin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master's in Counseling (MC) in Mental Health Counseling from McDaniel College.
I help people heal from trauma, addiction, anxiety, and depression with a grounded, supportive approach that helps you feel safe and empowered.
Available virtually
Mitchell Vance
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Mitchell Vance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mitchell has a Master of Arts in Counseling (MC) from Adams State College.
I help clients manage stress, anxiety, addictions, family conflicts, and trauma-related distress. I treat everyone with respect, sensitivity, and compassion, tailoring our dialogue and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling life. I am here to support and empower you in that journey.
Available virtually
Julyet Kudo
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Julyet Kudo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julyet has a Master of Arts (MA) in Counseling from University of New Mexico.
My philosophy is humanistic and client-centered, with an eclectic approach that draws from many therapies. I choose tools based on your unique circumstances, needs, and goals. Undergirding all of this is the foundation of trust and safety in our therapeutic relationship.
Available virtually
Joel Karr
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Joel Karr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joel has a Master of Social Work (MSW) from University of Illinois at Chicago (1987).
Nice to meet you. I am very interested in helping you find relief. Whether it is a feeling of powerlessness or feeling stuck, I am interested in getting it resolved painlessly and easily.
Available virtually
Maigan Oliver
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Maigan Oliver, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maigan has a Master of Science (MS) in Clinical Psychology from Troy University.
I help clients navigate trauma, stress, and life transitions with clarity and confidence. My approach is direct, compassionate, and rooted in real-life experience—I believe in giving you practical tools, not just talk. Whether you're feeling stuck, overwhelmed, or ready for change, I'm here to help you move forward with resilience and purpose.
Available virtually
Dr. Pamela Shannahan-Sturgon
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Dr. Pamela Shannahan-Sturgon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Pamela has a Doctor of Behavioral Health (DBH) from Arizona State University and a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.
I work with people of all ages using person-centered, trauma-informed counseling. I specialize in infant and early childhood mental health, including parenting support; end-of-life counseling for patients and families; and individuals, couples, and families experiencing life challenges, relationship struggles, and mental health concerns.
Available virtually
Amy Scott
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Amy Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Master of Arts (MA) in Counseling from Liberty University.
I have worked with various mental health providers in hospital settings, recovery settings, clinical mental health clinics, clinical assessment, and care coordination.
Available virtually
Brittney Lumpkin
Many new patients continue care with this provider
Licensed Addiction Counselors (LACs), like Brittney Lumpkin, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.
Brittney has a Master of Science (MS) in Marriage and Family Therapy from Valdosta State University.
Taking the first step to change can be scary, unless you have the support of someone compassionate. I offer a space where we can work together towards your goals for a better life. When you're ready, I am here to help.
Available virtually
Lois DeLong
Licensed Professional Counselors (LPCs), like Lois DeLong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lois has a Doctor of Philosophy (PHD) in Clinical Psychology from Westbrook University.
I am a woman of the Anishinaabe Nation on my recovery journey from trauma and addictions. I utilize best practices from behavioral health, traditional teachings, and personal recovery experiences in working with my clients. I understand healing from the inside and bring that wisdom to our work together.
Available virtually
Katrina Henson
Licensed Clinical Social Workers (LCSWs), like Katrina Henson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katrina has a Master of Science in Social Work (MSSW) from University of Denver.
Have you been struggling with parenting and need help managing your own triggers? Do you feel anxious and overwhelmed? I have worked with families and adults to heal from their childhood trauma, to have more meaningful relationships as adults, and to be better parents/partners.
Available virtually
Tiffany Malin
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Tiffany Malin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Social Work (MSW) from University of Denver.
My goal is to create a safe and supportive space where you can explore what's weighing on you. I specialize in anxiety and depression, working with clients to cope with life changes and grief.
Available virtually
Abby Johnson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Abby Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Abby has a Master's in Counseling (MC) in Art Therapy from Southwestern College and NEI.
I find joy in creativity, compassion, and connection with people, animals, and the natural world. Art has always been a deep passion—whether painting, drawing, or exploring new mediums, it's how I express what words sometimes can't. I thrive on helping others and believe small acts of kindness create big ripples.
Available virtually
Jessica Vaught
Licensed Professional Counselors (LPCs), like Jessica Vaught, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science (MS) in Counseling Psychology from Mid America Christian University.
I work with children, adolescents, and adults. I specialize in depression, anxiety, stress, and behavioral problems using Patient-Centered Therapy, Cognitive Behavioral Therapy, and solution-focused therapy.
Available virtually
Stephanie Caya
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Stephanie Caya, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) from University of Utah.
My approach to therapy is person-centered and trauma-informed. Each person is unique and their treatment is personalized to their needs.
Available virtually
David Rendon
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like David Rendon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master of Arts in Clinical Mental Health Counseling from Colorado Christian University.
I want to meet you where you are, walk beside you, and support you in exploring what you are facing so we can develop strategies for positive change. I work with individuals who struggle with anxiety, depression, relationship issues, and life transitions using a client-centered, nonjudgmental approach tailored to your unique situation and goals.
Available virtually
Emily Farmer
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Emily Farmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Social Work (MSW) from University of Vermont.
I believe that you are the expert in your own life and am committed to providing culturally sensitive, trauma-informed, collaborative support as you move towards the life you deserve. My goal is to provide a safe, affirming space where you feel seen, heard, and supported. I believe in your inherent resilience and strength, that healing is possible.
Available virtually
Carl Sachs
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Carl Sachs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carl has a Master of Social Work (MSW) from Columbia University School of Social Work.
I have extensive experience in psychotherapy, working with anger, anxiety, ADHD, depression, mood disorders, and trauma. I've used an eclectic approach that draws from multiple therapeutic frameworks to meet each client's unique needs.
Available virtually
Paula Green
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Paula Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paula has a Master in Counseling (MC) from Idaho State University.
My focus is on helping teens and adults struggling with anxiety, depression, OCD, and life transitions.
Available virtually
Jessica Smith
Licensed Professional Counselors (LPCs), like Jessica Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Arts (MA) in Clinical Counseling from University of Northern Colorado.
I work with adults and specialize in anxiety, depression, borderline personality disorder, addictions, self-injury, trauma, and adjustment concerns. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy to help clients navigate difficulties and work towards a fulfilling life.
Available virtually
Melissa Foley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Melissa Foley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Doctor of Philosophy (PHD) in Clinical Psychology from Walden University and a Master of Science (MS) in Applied Psychology from Walden University.
I specialize in anger management and DBT with a direct yet empathetic approach. I provide real therapy for real people, designed to identify goals and develop strategies to overcome challenges and move forward in your life.
Available virtually
Nicholas Miller
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Nicholas Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicholas has a Master in Counseling (MC) in Professional Counseling from Ottawa University.
I have worked to help individuals of all ages overcome painful past experiences, reverse self-limiting beliefs, improve healthy interpersonal connections, and find greater fulfillment in life. I really look forward to getting to know you and partnering with you on your path toward healing and personal growth!
Available virtually
Faith Roberts
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Faith Roberts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Faith has a Master of Social Work (MSW) from Metropolitan State University of Denver.
There are many reasons people begin therapy; the most important one is yours. Your perspective and reasons are valid, and your struggle is real. The most successful therapeutic relationship is one where we work together to help you achieve your goals.
Available virtually
Krystlynn Grundtner
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Krystlynn Grundtner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krystlynn has a Master of Science in Social Work (MSSW) from Augsburg College.
I am an individual therapist working with clients with a wide range of concerns, including depression, anxiety, relationship issues, and career challenges. I also work with the LGBTQ community, especially those who are experiencing gender dysphoria.
Available virtually
James Salico-Diehl
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like James Salico-Diehl, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Master of Social Work (MSW) in Clinical Social Work from Fordham University.
There comes a time, or perhaps multiple times in a life journey, when we need a hand. We become overwhelmed with the stresses of work, relationships, and family, and we feel that we are losing our footing. I am here to help facilitate your path back to groundedness and meaning so that negotiating life's challenges can feel less of a chore.
Available virtually