Connect with Self Esteem therapists in Centennial, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Annette Nunez

Annette Nunez

Recognized for high quality patient care

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Annette Nunez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annette has a Doctor of Philosophy (PHD) from University of Denver and a Master of Science (MS) from California State University, Northridge.

Centennial, CO
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Exploratory
Gentle
Curious

I am an LMFT, and my mission is to empower women to cultivate a more positive, mindful, and confident mindset, fostering overall mental well-being. With over 29 years of experience as a therapist, I have integrated a variety of effective techniques, including reframing and mindset shifting, into my practice.

Available virtually and in person

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Explore additional virtual providers across Colorado who may be a good fit.

A headshot image of Cathy Phelps

Cathy Phelps

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Cathy Phelps, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathy has a Master of Social Work (MSW) from University of Denver and a Masters of Arts (MA) Medical Anthropology from University of Colorado, Denver.

Colorado
Specialties
Self Esteem
Cultural Stress
Domestic Violence
First Responders
Sexual Abuse
Trauma and PTSD
Style
Insightful
Candid
Affirming

Congratulations for taking a step on your journey to finding and restoring balance. I have worked in the field of: primary, medical and secondary trauma for 22 years, and support people through both anxiety and depression. I am a practitioner of restorative yoga, ear acupuncture, meditation, dance therapy and intentional self care.

Available virtually

A headshot image of Roammie Love

Roammie Love

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Roammie Love, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roammie has a Master of Social Work (MSW) from Columbia University and a Master of Divinity (MDIV) from Princeton Theological Seminary.

Denver, CO
Specialties
Self Esteem
Anxiety
Depression
Grief
Spirituality
Trauma and PTSD
Style
Exploratory
Warm
Curious

I believe healing happens through connection, and I would be honored to walk alongside you—to encourage, support, and dream with you as you gain clarity about how you want to show up in the world. When two people come together in unity, healing becomes possible, growth accelerates, and new hope emerges.

Available virtually and in person

A headshot image of Luis Abbott

Luis Abbott

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Luis Abbott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis has a Masters of Arts (MA) in Counseling Psychology from Palo Alto University.

Denver, CO
Specialties
Self Esteem
Anxiety
Depression
Eating Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I have experience treating eating disorders at the partial hospitalization and intensive outpatient levels. I have specialized training in trauma treatment modalities such as EMDR and TF-CBT.

Available virtually and in person

A headshot image of Michael Hardin

Michael Hardin

Many new patients continue care with this provider

LPC
10+ years

Licensed Professional Counselors (LPCs), like Michael Hardin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Doctor of Psychology (PSYD) from University of Arizona and a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Lakewood, CO
Specialties
Self Esteem
Addiction
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I bring a unique mix of personal insights and professional experience to my practice. My background in Clinical and Sport and Performance Psychology, along with experience as a special education teacher, enables me to offer a wide range of services to support your growth and well-being.

Available virtually and in person

A headshot image of Jennifer Downey

Jennifer Downey

LPC
24+ years

Licensed Professional Counselors (LPCs), like Jennifer Downey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling from Indiana University of Pennsylvania.

Lakewood, CO
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

Do you feel like you are constantly on high alert, stuck replaying past events, or carrying an overwhelming weight you cannot seem to shake? Trauma, anxiety, and depression do not just live in our thoughts—they get physically stuck in our bodies and nervous systems, leaving us feeling exhausted and disconnected.

Available virtually and in person

A headshot image of Kristsina Asimava

Kristsina Asimava

LPC
1+ years

Licensed Professional Counselors (LPCs), like Kristsina Asimava, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristsina has a Master in Counseling (MC) in General Mental Health from Regis University.

Colorado
Specialties
Self Esteem
Anxiety
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

I help clients with PTSD/trauma (including childhood and sexual trauma), attachment/relational issues, anxiety, depression, anger, cultural adjustment and parenting issues.

Available virtually

A headshot image of Colin Curtright

Colin Curtright

Colorado
Specialties
Self Esteem
Alcohol Use
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

Got a lot on your plate lately? I help clients reduce stress, accomplish long term goals and learn tools to reduce high-risk activities.

Available virtually

A headshot image of Elizabeth Zuk

Elizabeth Zuk

LPC
5+ years

Licensed Professional Counselors (LPCs), like Elizabeth Zuk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Counseling from Southern Methodist University.

Colorado
Specialties
Self Esteem
Anxiety
Depression
Family Conflict
Gender Identity
LGBTQIA+
Style
Practical
Approachable
Affirming

I’m a Licensed Professional Counselor, and I love helping people find balance, healing, and connection in their lives. Currently, I provide therapy in both English and Spanish and work with clients ages 15 and up in individual and couples therapy.

Available virtually

A headshot image of Gene Katz

Gene Katz

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Gene Katz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gene has a Master in Counseling (MC) Marriage, Family, & Child Therapy from University of Phoenix and a Degree in Sex Therapy from Colorado School for Family Therapy.

Greenwood Village, CO
Specialties
Self Esteem
Addiction
LGBTQIA+
Sex Therapy
Sexual Abuse
Style
Responsive
Spiritual
Affirming

I hold professional credentials as a Licensed Professional Counselor, Licensed Addiction Counselor, and an ABS Board Certified Sex Therapist, among others. My primary therapeutic approach is known as Client-Centered or Rogerian, meaning it's not my job to 'fix' you but to help you learn how to figure it out.

Available virtually

A headshot image of Sheila Connolly

Sheila Connolly

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Sheila Connolly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

Colorado
Specialties
Self Esteem
Anxiety
Coping Skills
Life Transitions
Stress
Style
Directive
Candid
Empowering

Tired of feeling alone, dealing with life's lemons? Do you crave supportive connection that leaves you feeling understood, valued, and safe? Wouldn't it feel good to leave a gathering focused on your needs, at your pace, and experience relief wash over you as you make your way back into your day? I am really happy you're here and I'd like to help.

Available virtually

A headshot image of Mahlon Roun

Mahlon Roun

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Mahlon Roun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mahlon has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Arizona State University.

Colorado
Specialties
Self Esteem
Anxiety
Depression
Dissociative Disorders
Personality Disorders
Suicidal Ideation
Style
Exploratory
Candid
Collaborative

I believe you are the expert in your life and will work collaboratively with you to help manage problems with anxiety, trauma, depression, and substance use. Not sure if therapy is right for you? I'm ready to explore those feelings and help you make an informed decision.

Available virtually

A headshot image of Joseph Grossman

Joseph Grossman

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Joseph Grossman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Colorado
Specialties
Self Esteem
Anxiety
Depression
Relationship Issues
School Issues
Substance Use
Style
Exploratory
Attuned
Collaborative

My background is broad and includes clinical social work, medicine, and pharmaceutical research. Extensive clinical practice informs the depth and real-world perspective I bring to the therapy setting.

Available virtually

A headshot image of Janine Gonzalez

Janine Gonzalez

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Janine Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janine has a Master of Social Work (MSW) from Fordham University.

Colorado
Specialties
Self Esteem
Spirituality
Trauma and PTSD
Style
Insightful
Warm
Supportive

Do you find yourself depressed, anxious, or uncertain? You are not alone. Taking the first step toward change is powerful. As we work together, you will start to recognize your own inner strength that gives you the ability to want change and discover that change is possible. I am here to support and empower you throughout your healing journey.

Available virtually

A headshot image of Cosima Gelb Luttman

Cosima Gelb Luttman

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Cosima Gelb Luttman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cosima has a Master of Social Work (MSW) in Mental Health from University of Denver.

Denver, CO
Specialties
Self Esteem
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I believe therapy is a collaborative journey towards healing and self-connection.

Available virtually

A headshot image of Nicolette Griffith

Nicolette Griffith

LPC

Licensed Professional Counselors (LPCs), like Nicolette Griffith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Colorado
Specialties
Self Esteem
Anger Management
Anxiety
Sports Performance
Style
Outcome-oriented
Approachable
Motivational

I am a Licensed Professional Counselor (LPC) in the state of Colorado. I have experience working with youth in the school setting, adults, and with professional athletes.

Available virtually

A headshot image of Callico Jones

Callico Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like Callico Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Callico has a Doctor of Social Work (DSW) from Capella University and a Master of Social Work (MSW) from Simmons College.

Colorado Springs, CO
Specialties
Self Esteem
Anxiety
Parenting
Stress
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

Life has its challenges, and you don't have to face them alone. If you want someone in your corner to help you navigate and overcome, let's talk. We can work on reframing, coping, living mindfully, and building skills of resilience together!

Available virtually

A headshot image of Vanessa Martinez

Vanessa Martinez

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Vanessa Martinez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master in Counseling (MC) in Clinical Mental Health Counseling from Capella University.

Cortez, CO
Specialties
Self Esteem
Anxiety
Life Transitions
Parenting
Women's Issues
Style
Directive
Candid
Affirming

Do you struggle with anxiety, overthinking, or worrying about doing enough? I can help you navigate motherhood's stresses while finding your own identity. I specialize in working with moms who are pregnant, dealing with postpartum concerns, or navigating life transitions like parenting teens or launching young adults.

Available virtually

A headshot image of Niki Lehnherr

Niki Lehnherr

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Niki Lehnherr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Niki has a Master of Social Work (MSW) from University of Washington.

Denver, CO
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Candid
Collaborative

I believe you are the expert in your own life, and my role is to collaborate with you to uncover and build on your existing strengths and resources. Using a solution-focused, client-centered approach, I help you set realistic, achievable goals that feel empowering and aligned with the life you want to create. Reach out when you are ready to begin.

Available virtually

A headshot image of Catherine Iliff

Catherine Iliff

Recognized for high quality patient care

LPC
14+ years

Licensed Professional Counselors (LPCs), like Catherine Iliff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a MA Clinical Counseling from University of Northern Colorado.

Pueblo, CO
Specialties
Self Esteem
Anxiety
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Curious

I am happy that you are here and welcome you to explore your counseling needs with me. Whether new to therapy or returning for additional help, it can be challenging to talk about your needs and hopes with someone you do not know. I am here to help you feel more comfortable in that process. We will talk about what you like and what you need.

Available virtually

A headshot image of Lauren Kalvaitis

Lauren Kalvaitis

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Kalvaitis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) in Family Systems & Animal Assisted Social Work from University of Denver.

Colorado
Specialties
Self Esteem
ADHD
Anxiety
Depression
Style
Responsive
Approachable
Supportive

I am from the Midwest and grew up on a farm. I love incorporating animals and play into my work and helping individuals be the best version of themselves they can be.

Available virtually

A headshot image of Thomas Ashley

Thomas Ashley

Recognized for high quality patient care

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Thomas Ashley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Social Worker (SW) from Aurora University.

Colorado
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Curious

I focus on helping people work through depression and anxiety, and I'm especially passionate about guiding folks as they grow into the version of themselves they want to be. Everyone's journey is different, and I'm here to walk alongside you as you find your way.

Available virtually

A headshot image of Thomas Stuart

Thomas Stuart

LPC
8+ years

Licensed Professional Counselors (LPCs), like Thomas Stuart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Arts (MA) in Psychology from State University Of New York at Brockport.

Denver, CO
Specialties
Self Esteem
Anxiety
Career Counseling
Depression
Life Transitions
Substance Use
Style
Practical
Candid
Empowering

I offer mental health counseling, substance abuse counseling, and am Colorado's leading specialist in the area of mental health and working. Simple career counseling isn't enough to address the variety of complex and mortally serious issues that stem from the working relationship. I focus on workers, and on rare occasions work with employers.

Available virtually

A headshot image of Andrea Blackshear

Andrea Blackshear

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Blackshear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Savannah State University.

Colorado
Specialties
Self Esteem
Addiction
Cultural Stress
LGBTQIA+
Stress
Trauma and PTSD
Style
Responsive
Candid
Empowering

I’m a Licensed Clinical Social Worker with over 40 years of experience working with individuals, LGBTQA+, single parents, pre-teens, using online therapy, and substance counseling. I’m also a Certified Addictions Counselor II.

Available virtually

A headshot image of Nicolle Roth

Nicolle Roth

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Nicolle Roth, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicolle has a Master of Science in Social Work (MSSW) from University of Denver.

Colorado
Specialties
Self Esteem
Aging
Coping Skills
Family Conflict
Life Transitions
Parenting
Style
Exploratory
Approachable
Collaborative

As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I believe that healing happens best when we feel seen, heard, and accepted. In therapy sessions, I use humor, warmth, and genuine respect to create a safe space for that purpose.

Available virtually