Quality care comes first at Rula
We regularly review providers to ensure quality
Jennifer Downey
Licensed Professional Counselors (LPCs), like Jennifer Downey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master in Counseling from Indiana University of Pennsylvania.
Do you feel like you are constantly on high alert, stuck replaying past events, or carrying an overwhelming weight you cannot seem to shake? Trauma, anxiety, and depression do not just live in our thoughts—they get physically stuck in our bodies and nervous systems, leaving us feeling exhausted and disconnected.
Available virtually and in person
Nicole Roberts
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Nicole Roberts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Masters of Arts (MA) in Marriage and Family Therapy / Professional Counseling from Argosy University, Denver.
During highly stressful times, we often develop tunnel vision, making it more difficult for us to recognize when and how our core values influence our options. As a counselor, I view myself as someone who can support you in seeing the big picture and recognizing and making choices that align with your goals and aspirations.
Available virtually and in person
Stacy Shelts
Licensed Professional Counselors (LPCs), like Stacy Shelts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacy has a Master of Arts (MA) in Somatic from Dance Movement Therapy - The Naropa Institute.
Seeking therapy means you have the courage and humility to begin a new phase of your life. You are investing in the most important relationship you will ever have - to yourself. Therapy work is revealed when we get fully present with a trusted person, share honestly, and allow compassion to melt the armor that kept us stuck in our patterns.
Available virtually and in person
Michael Capre
Licensed Professional Counselors (LPCs), like Michael Capre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Masters of Arts (MA) in Clinical Mental Health Counseling from Argosy University.
"I am the master of my fate, I am the captain of my soul." - William Henley. People want to feel in control. But, when people experience internal or external change, and resist such, they can feel a loss of control.
Available virtually and in person
Katherine Edgar
Licensed Professional Counselors (LPCs), like Katherine Edgar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Master in Counseling (MC) from Colorado Christian University.
I'm an eclectic therapist with a foundation in cognitive behavioral therapy. I come from a diverse background of experiences, so I can easily come alongside you through your journey.
Available virtually and in person
Ashley Larsen
Licensed Clinical Social Workers (LCSWs), like Ashley Larsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Social Work (MSW) from University of Denver.
I have been in the field for almost 2 decades, wow how time flies! I have had the pleasure of working with a variety of different populations over the years, which I believe has enabled me to value honesty, accepting others as they are and being able to offer a safe space for clients to deal with life's stressors.
Available virtually and in person
Jonathan Minifie
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Jonathan Minifie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonathan has a Master of Arts (MA) from Denver Seminary.
Jon Minifie has over 25 years of clinical experience working with adolescents, adults, individuals, and couples.
Available virtually and in person
Stefanie Schaefer
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Stefanie Schaefer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stefanie has a Master of Science in Professional Counseling from Grand Canyon University.
Do you want to build healthier habits, deal with life stressors more effectively, and/or improve your relationships and life satisfaction? I meet you where you're at today and help you gain tools and new perspectives that will move you closer to your goals.
Available virtually
Thomas Ashley
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Thomas Ashley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Thomas has a Social Worker (SW) from Aurora University.
I focus on helping people work through depression and anxiety, and I'm especially passionate about guiding folks as they grow into the version of themselves they want to be. Everyone's journey is different, and I'm here to walk alongside you as you find your way.
Available virtually
Lisa Pantano
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lisa Pantano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master in Counseling (MC) from University of Phoenix.
Are you feeling low or not yourself? Are you noticing you're not accomplishing what you're used to? I work with issues surrounding low self-esteem, which negatively impacts your ability to reach your full potential.
Available virtually
Kimberly Bishop
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kimberly Bishop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Science (MS) from Walden University.
Life can be difficult, and it's ok to feel overwhelmed or hopeless at times. I feel that everyone, regardless of their situation, can change for the better, and I am here to help. No matter what your goals are, we can achieve them together.
Available virtually
Donald Simmons
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Donald Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donald has a Master of Science (MS) in Clinical Mental Health from Fort Hays State University.
We are our own worst enemies, and this wreaks havoc on our self-esteem.
Available virtually
Cynthia Goczol
Licensed Clinical Social Workers (LCSWs), like Cynthia Goczol, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Master of Social Work (MSW) from Kansas Newman College.
My work centers on helping clients feel seen, supported, and empowered as they navigate trauma, identity, and personal growth. I use a steady, relational, and culturally humble approach designed to reduce barriers and honor your pace. If you’re curious about working together, I welcome you to connect with me.
Available virtually
Chelsea Morford
Licensed Professional Counselors (LPCs), like Chelsea Morford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chelsea has a Master in Counseling (MC) from Northwestern University.
Whether you’re navigating OCD, anxiety, self-esteem concerns, or other challenges, I’m here to help you work through them using compassion and collaboration.
Available virtually
Susan McCullough
Licensed Clinical Social Workers (LCSWs), like Susan McCullough, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Master of Social Work (MSW) from University of Houston.
I am a Licensed Clinical Social Worker with 30 years of experience. My passion is to help my clients live happy, full lives by working through issues that may be stopping them.
Available virtually
Amanda Tinkey
Licensed Clinical Social Workers (LCSWs), like Amanda Tinkey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master of Social Work (MSW) from Loyola University Chicago.
I'm glad you are here and open to getting help. My goal is to help you find the strengths that are already inside you, to live the most fulfilling life you can. My passion for social justice, intersectionality, and trauma-informed care heavily guide how I show up as a therapist.
Available virtually
Nicolette Griffith
Licensed Professional Counselors (LPCs), like Nicolette Griffith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a Licensed Professional Counselor (LPC) in the state of Colorado. I have experience working with youth in the school setting, adults, and with professional athletes.
Available virtually
Jessica Watts
Licensed Clinical Social Workers (LCSWs), like Jessica Watts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) in Child Adolescent Mental Health, Trauma Informed Practice, Cognitive Behavioral Therapy from University of Denver.
Are you searching for a therapist who truly listens, understands, and empowers you to reclaim your life after trauma? Well, I am a compassionate professional at the forefront of trauma-focused care—dedicated to guiding you through healing with competence, empathy, and unwavering support.
Available virtually
Patrick Russell
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Patrick Russell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patrick has a Master of Social Work (MSW) from University of Denver.
You may look capable on the outside while internally feeling overwhelmed, stuck, disconnected, or exhausted. I work with adults and mature teens navigating anxiety, stress, burnout, relationship challenges, and life transitions who want greater clarity, steadiness, and connection in their lives.
Available virtually
Jamie Carden O'Brien
Licensed Professional Counselors (LPCs), like Jamie Carden O'Brien, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jamie has a Master in Counseling (MC) from University of Northern Colorado.
I’m passionate about showing people how fulfilling their lives can be when they are not held back by anxiety and depression. In today’s busy world of constant stimulation, it’s easy to get caught up in the comparison game and the feeling like you are not enough. I can help you gain a new perspective to help you achieve balance and self-acceptance.
Available virtually
Alma Mohr
Licensed Clinical Social Workers (LCSWs), like Alma Mohr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alma has a Master of Social Work (MSW) in Mental Health sub: Military Mental Health from University of Southern California.
An LISW-CP, a clinical psychotherapist and U.S. Air Force veteran with nearly two decades of experience supporting individuals, families, and communities through trauma, transition, and transformation. She meets clients where they are with assertive warmth, compassion and inspiration.
Available virtually
Belinda Mckenna
Licensed Professional Counselors (LPCs), like Belinda Mckenna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Belinda has a Masters of Arts (MA) in Community Counseling from University of Northern Colorado.
If you are struggling and needing help, you came to the right place! I provide compassionate clinical experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma.
Available virtually
Daniel Schellenger
Licensed Professional Counselors (LPCs), like Daniel Schellenger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daniel has a Master in Counseling (MC) from Adams State College.
I’m a Licensed Professional Counselor who provides compassionate, practical support for adults facing anxiety, depression, substance use, trauma, stress, and life transitions. My trauma-informed, recovery-oriented approach helps clients build resilience, develop effective coping skills, and create meaningful, lasting change.
Available virtually
Callico Jones
Licensed Clinical Social Workers (LCSWs), like Callico Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Callico has a Doctor of Social Work (DSW) from Capella University and a Master of Social Work (MSW) from Simmons College.
Life has its challenges, and you don't have to face them alone. If you want someone in your corner to help you navigate and overcome, let's talk. We can work on reframing, coping, living mindfully, and building skills of resilience together!
Available virtually
Sharon Gusmus
Licensed Professional Counselors (LPCs), like Sharon Gusmus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharon has a Masters of Arts (MA) in Counseling from Colorado Christian University.
I provide specialized interventions by way of CBT for mental health help, as well as the use of the unique modality of EMDR for trauma, motivational interviewing to help with substance abuse and addictions, and I am Gottman trained for couples work. These modalities help a broad spectrum of issues and traumas. I am proud to walk beside my clients.
Available virtually