Connect with Mindfulness-Based therapy in Colorado Springs, CO

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We regularly review providers to ensure quality

50+ providers
A headshot image of Cassandra Sanchez

Cassandra Sanchez

LCSW

Licensed Clinical Social Workers (LCSWs), like Cassandra Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Colorado
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I am a psychotherapist passionate about helping clients regain control of their lives.

Available virtually

A headshot image of Erika Huelskamp

Erika Huelskamp

LCSW

Licensed Clinical Social Workers (LCSWs), like Erika Huelskamp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Chronic Illness
Mood Disorders
Trauma and PTSD
Style
Exploratory
Candid
Curious

I have a LCSW for over 25 years and have worked with various populations. I have worked with Veterans and their families for over 20 years and understand the unique needs of this population and the needs of their families. I also work with those who have chronic health issues, relationship issues, and anxiety/depression.

Available virtually

A headshot image of Jody Enget

Jody Enget

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jody Enget, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jody has a Masters of Arts (MA) from Chapman University.

Colorado
Specialties
Anxiety
Behavioral Issues
Coping Skills
Oppositional Defiance
Relationship Issues
Style
Outcome-oriented
Approachable
Motivational

Life can be hard! It is a great step to reach out for support. My therapeutic approach is safe and welcoming, all while creating and practicing solutions so that your daily challenges are more manageable. Let's create a plan and work together!

Available virtually

A headshot image of Natalie Nelson

Natalie Nelson

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Natalie Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Masters of Arts (MA) in Couples and Family Counseling from University of Northern Colorado.

Fort Collins, CO
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Attuned
Empowering

I'm here to listen, understand, and help you uncover your unique strengths as we work together towards meaningful change. I support individuals through anxiety, depression, relationship struggles, and career transitions in a safe, non-judgmental space where healing can begin.

Available virtually

A headshot image of Alisa Adams

Alisa Adams

Many new patients continue care with this provider

LPC
14+ years

Licensed Professional Counselors (LPCs), like Alisa Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Masters of Arts (MA) in Counseling/Art Therapy from University of Illinois At Chicago.

Denver, CO
Specialties
Anxiety
Coping Skills
Depression
Grief
Trauma and PTSD
Style
Directive
Approachable
Supportive

I guide you through cognitive behavioral therapy, mindfulness techniques, dialectical behavioral therapy, motivational interviewing, and other creative approaches. I work with individuals and families across diverse settings to support emotional wellness and growth.

Available virtually

A headshot image of William Gaub

William Gaub

LPC

Licensed Professional Counselors (LPCs), like William Gaub, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master's in Counseling (MC) from Regis University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

Are you struggling with depression, anxiety, or a traumatic experience? You are not alone. I help clients navigate these and many other life challenges. If accomplishing your therapy goals is like climbing a daunting mountain, my role in the space is to help support, guide, and empower you throughout the journey.

Available virtually

A headshot image of Denise Kidd

Denise Kidd

Recognized for high quality patient care

LPC
21+ years

Licensed Professional Counselors (LPCs), like Denise Kidd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Arts in Counseling from Adams State University.

Pueblo, CO
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I work with adults facing substance use and recovery, co-dependency, stress, anxiety, depression, trauma, grief and loss, relationship issues, career challenges, and life transitions. My approach is warm, interactive, and solution-focused.

Available virtually

A headshot image of Janet (Jan) Switzer

Janet (Jan) Switzer

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Janet (Jan) Switzer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet (Jan) has a Masters of Arts (MA) in Counseling Psychology from Regis University.

Colorado
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I am a licensed counselor (LPC) and Licensed Addiction Counselor (LAC) in Colorado.

Available virtually

A headshot image of Gene Katz

Gene Katz

LPC
2+ years

Licensed Professional Counselors (LPCs), like Gene Katz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gene has a Master in Counseling (MC) Marriage, Family, & Child Therapy from University of Phoenix and a Degree in Sex Therapy from Colorado School for Family Therapy.

Greenwood Village, CO
Specialties
Addiction
LGBTQIA+
Sex Therapy
Sexual Abuse
Style
Responsive
Spiritual
Affirming

I hold professional credentials as a Licensed Professional Counselor, Licensed Addiction Counselor, and an ABS Board Certified Sex Therapist, among others. My primary therapeutic approach is known as Client-Centered or Rogerian, meaning it's not my job to 'fix' you but to help you learn how to figure it out.

Available virtually

A headshot image of Melissa Balent

Melissa Balent

Many new patients continue care with this provider

LPC
10+ years

Licensed Professional Counselors (LPCs), like Melissa Balent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Counseling from Colorado Christian University.

Denver, CO
Specialties
Anxiety
Chronic Illness
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

My therapeutic process centers on expressing your authentic self and supporting growth in areas meaningful to your life goals. I specialize in trauma, depression, anxiety, relationship issues, stress, grief and loss, life transitions, self-esteem, work stress, veteran issues, and recovery from substance use.

Available virtually

A headshot image of Lara Neely

Lara Neely

LPC

Licensed Professional Counselors (LPCs), like Lara Neely, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lara has a Doctor of Philosophy (PHD) Doctor of Behavioral Health from Arizona State University and a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Colorado
Specialties
Anxiety
Panic Attacks
Style
Outcome-oriented
Warm
Empowering

I’m a Doctor of Behavioral Health and Licensed Professional Counselor specializing in anxiety disorders, particularly OCD. I use evidence-based approaches, including Exposure and Response Prevention (ERP), to help you break free from intrusive thoughts and compulsions in a supportive, structured space designed for lasting change.

Available virtually

A headshot image of Maureen Kirchoff

Maureen Kirchoff

Recognized for high quality patient care

LCSW
52+ years

Licensed Clinical Social Workers (LCSWs), like Maureen Kirchoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Doctor of Social Work (DSW) Clinical Social Work from Loyola University Chicago, Stritch School of Medicine and a Master of Social Work (MSW) from Michigan State University.

Colorado
Specialties
Anxiety
Depression
Grief
Spirituality
Stress
Style
Directive
Spiritual
Supportive

I support your self-discovery and healing through an eclectic approach including psychotherapy, CBT, integrative health and wellness, dream analysis, and body-mind integration. I focus on depression, anxiety, stress, grief and loss, relationship challenges, spirituality, and a general sense of healing.

Available virtually

A headshot image of Jessica Vaught

Jessica Vaught

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Jessica Vaught, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Counseling Psychology from Mid America Christian University.

Colorado
Specialties
Anxiety
Behavioral Issues
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with children, adolescents, and adults. I specialize in depression, anxiety, stress, and behavioral problems using Patient-Centered Therapy, Cognitive Behavioral Therapy, and solution-focused therapy.

Available virtually

A headshot image of Rachel Martinez

Rachel Martinez

LPC

Licensed Professional Counselors (LPCs), like Rachel Martinez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Arts (MA) in Counseling and Human Services from University of Colorado at Colorado Springs.

Colorado
Specialties
Alzheimer's
Anxiety
Life Transitions
Self Esteem
Stress
Style
Insightful
Approachable
Motivational

Welcome! I'm a Colorado-based therapist, and I'm truly honored to walk with clients through various chapters of their lives. Congratulations on taking the courageous step to seek assistance and move toward the person you aspire to be.

Available virtually

A headshot image of Cindy Gonzalez

Cindy Gonzalez

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Cindy Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Arts (MA) in Clinical Mental Health from University of Northern Colorado.

Denver, CO
Specialties
Anxiety
Depression
Self Esteem
Style
Exploratory
Approachable
Curious

I create a safe, non-judgmental space where you feel comfortable working toward your goals and empowered to make desired changes. You can bring all parts of yourself, including the complexities and messiness of the human experience. This journey can be hard work and can lead to self-discovery, empowerment, and growth.

Available virtually

A headshot image of Abby Johnson

Abby Johnson

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Abby Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abby has a Master's in Counseling (MC) in Art Therapy from Southwestern College and NEI.

Colorado
Specialties
Anxiety
Coping Skills
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I find joy in creativity, compassion, and connection with people, animals, and the natural world. Art has always been a deep passion—whether painting, drawing, or exploring new mediums, it's how I express what words sometimes can't. I thrive on helping others and believe small acts of kindness create big ripples.

Available virtually

A headshot image of Lynne Klaus

Lynne Klaus

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Lynne Klaus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynne has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Anxiety
Depression
Grief
Life Transitions
Substance Use
Style
Responsive
Gentle
Collaborative

My approach to therapy is client-centered, strengths-based, and solution-focused.

Available virtually

A headshot image of Emily Farmer

Emily Farmer

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Emily Farmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from University of Vermont.

Colorado
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I believe that you are the expert in your own life and am committed to providing culturally sensitive, trauma-informed, collaborative support as you move towards the life you deserve. My goal is to provide a safe, affirming space where you feel seen, heard, and supported. I believe in your inherent resilience and strength, that healing is possible.

Available virtually

A headshot image of Jessica Warnell

Jessica Warnell

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Warnell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Life Transitions
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Collaborative

Beginning therapy can feel like a big step—and it’s okay to feel nervous about it. Sharing your story, exploring emotions, and facing change all take courage. My goal is to provide a space where you can feel truly seen, heard, and supported. Life can be unpredictable, and sometimes we all need someone to walk beside us as we sort through it.

Available virtually

A headshot image of Mark O'Laughlin

Mark O'Laughlin

LPC
20+ years

Licensed Professional Counselors (LPCs), like Mark O'Laughlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Arts (MA) from The Naropa Institute.

Idaho Springs, CO
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Responsive
Attuned
Motivational

I work with individuals, families, or couples facing anxiety, depression, life changes, and relationship challenges. I have also worked as a group therapist with people struggling with substances and addiction. I utilize cognitive behavioral therapy, psychodynamic psychology, and mindfulness approaches.

Available virtually

A headshot image of Jessica Ulibarri

Jessica Ulibarri

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Ulibarri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) Child Welfare from University of Denver.

Colorado
Specialties
Anxiety
Chronic Illness
Depression
Family Conflict
Trauma and PTSD
Style
Directive
Attuned
Collaborative

My goal is to help you understand your own behaviors and help change them in a way that allows for healthy connections and growth.

Available virtually

A headshot image of Bobbie Griffin

Bobbie Griffin

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Bobbie Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bobbie has a Master of Social Work (MSW) from Colorado State University.

Pueblo, CO
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Spiritual
Motivational

I work with adolescents and adults to help them achieve their therapeutic goals using a holistic approach. When I'm not practicing therapy, I enjoy gardening, being outside, listening to music, and spending time with friends and family.

Available virtually

A headshot image of Henry Smith

Henry Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Henry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henry has a Master of Science in Social Work (MSSW) from Walden University.

Colorado
Specialties
Anxiety
Bipolar Disorder
Family Conflict
Mood Disorders
Stress
Style
Practical
Warm
Supportive

I help children, adults, and families heal and grow through trauma-informed approaches. I specialize in trauma, anxiety, depression, and life transitions, incorporating Trust-Based Relational Intervention. My goal is to provide a safe, supportive space where you feel understood, empowered, and equipped to make meaningful change.

Available virtually

A headshot image of Trudy Woodard

Trudy Woodard

LPC

Licensed Professional Counselors (LPCs), like Trudy Woodard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trudy has a Master of Science (MS) in Clinical Psychology from Walden University.

Colorado
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Insightful
Approachable
Collaborative

There are times when life feels uncertain or heavy, even when you’re doing your best to hold things together. I work with adults navigating anxiety, trauma, grief, and life challenges, offering a compassionate space to heal and move through life with a little more steadiness and ease.

Available virtually

A headshot image of Jeremy Thomas

Jeremy Thomas

LPC

Licensed Professional Counselors (LPCs), like Jeremy Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Arts (MA) in Counseling from Adams State College.

Littleton, CO
Specialties
Addiction
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Directive
Candid
Collaborative

I know how difficult it can be to find a therapist. Thank you for taking the time to read this. I'm offering how to accept your thoughts, emotions, and uncomfortable silences, while using skills to be in the moment and less reactive. We can use breath work, guided imagery, somatic work, exposure therapy, and journaling.

Available virtually

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