Connect with Mindfulness-Based therapy in Wheat Ridge, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Regina Hopkins

Regina Hopkins

LPC

Licensed Professional Counselors (LPCs), like Regina Hopkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Masters of Education (MED) Counseling and Career Development from Colorado State University.

Wheat Ridge, CO
Specialties
Anxiety
Career Counseling
Relationship Issues
Stress
Style
Responsive
Candid
Curious

Navigating relationships, career changes, or personal challenges can feel overwhelming, but you don't have to do it alone. I specialize in helping individuals and couples break unhelpful patterns, improve communication, and create lasting change. My approach is compassionate, interactive, and tailored to your unique needs.

Available virtually

A headshot image of Melissa Hoskins

Melissa Hoskins

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Hoskins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from University at Iowa.

Wheat Ridge, CO
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Gentle
Curious

I often use Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Supportive techniques in my practice.

Available virtually

You’ve reached the end of available providers in Wheat Ridge, Colorado.

Explore additional virtual providers across Colorado who may be a good fit.

A headshot image of Elena Pensa-

Elena Pensa-

LCSW

Licensed Clinical Social Workers (LCSWs), like Elena Pensa-, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Anxiety
Family Conflict
Peer Relationships
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Curious

I help individuals and couples explore relationship patterns, improve communication, and understand how past experiences shape the way they connect with themselves and each other.

Available virtually

A headshot image of Julienne Box

Julienne Box

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Julienne Box, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julienne has a Master of Social Work (MSW) from Colorado State University.

Greeley, CO
Specialties
Anxiety
Behavioral Issues
Grief
Style
Outcome-oriented
Warm
Collaborative

I work with children, youth, and adults navigating anxiety, grief and loss, behavioral challenges, and trauma. My goal is to help you feel validated and supported as you move toward the life you want to live.

Available virtually

A headshot image of Melani Burcham

Melani Burcham

LPC

Licensed Professional Counselors (LPCs), like Melani Burcham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melani has a Master's in Counseling (MC) in Grief Counseling & Death Education from Southwestern College.

Denver, CO
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Women's Issues
Style
Insightful
Approachable
Collaborative

Are you having trouble with anxiety, depression, or life transitions? I can guide you toward a life where you can more easily navigate the path.

Available virtually

A headshot image of MaryEllen Martyn

MaryEllen Martyn

LPC

Licensed Professional Counselors (LPCs), like MaryEllen Martyn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

MaryEllen has a Master of Science in Mental Health Counseling from Capella University.

Colorado
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Empowering

Welcome! I guide people out of what’s been weighing them down—emotionally, mentally, and in the patterns that keep them stuck—so they can finally feel like themselves again. I combine deep therapeutic insight with real-life strategy to guide clients out of the overwhelmed and into clarity, confidence, and lasting change.

Available virtually

A headshot image of Chelsea Morford

Chelsea Morford

LPC

Licensed Professional Counselors (LPCs), like Chelsea Morford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master in Counseling (MC) from Northwestern University.

Colorado
Specialties
Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

If you’re reading this, chances are you’ve been needing some support — and you’re not alone. Whether you’re navigating OCD, anxiety, self-esteem concerns, or other challenges, I’m here to help you work through them using compassion and collaboration. My hope is to help you move from surviving to thriving.

Available virtually

A headshot image of Lea Burden

Lea Burden

LPC

Licensed Professional Counselors (LPCs), like Lea Burden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lea has a Master of Arts (MA) in Community Counseling from Regent University.

Colorado
Specialties
Anxiety
Chronic Pain
Depression
Panic Attacks
Stress
Style
Responsive
Warm
Curious

I offer a calm, supportive space where you can slow down, be heard, and talk things through without judgment. Therapy isn’t about fixing yourself—it’s about being understood. My collaborative, client-centered approach uses talk therapy and active listening to help you gain clarity and perspective.

Available virtually

A headshot image of Dawn Johnson-Richard

Dawn Johnson-Richard

Recognized for high quality patient care

LAC

Licensed Addiction Counselors (LACs), like Dawn Johnson-Richard, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.

Dawn has a Master of Science (MS) in Addiction Counseling from Grand Canyon University.

Colorado Springs, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Curious

I’m a registered psychotherapist and Licensed Addiction Counselor committed to supporting individuals from diverse backgrounds in a safe, confidential, and nonjudgmental space. I help clients explore life stressors, trauma, and emotional challenges with compassion and care.

Available virtually

A headshot image of Brett Skyba

Brett Skyba

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Brett Skyba, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Master of Arts (MA) in Clinical Counseling from Adams State College.

Colorado Springs, CO
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I'm a compassionate therapist who helps individuals navigate challenges such as anxiety, depression, trauma, and relationship issues. My client-centered approach focuses on your emotional well-being and creating a safe space for healing.

Available virtually

A headshot image of Melinda Perry

Melinda Perry

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Melinda Perry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melinda has a Master of Social Work (MSW) from Wayne State University.

Arvada, CO
Specialties
Anxiety
Codependency
Depression
Life Transitions
Style
Exploratory
Approachable
Curious

I have experience helping clients with stress and anxiety, family conflicts, coping with grief and loss, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Andrew Merritt

Andrew Merritt

Recognized for high quality patient care

LPC
29+ years

Licensed Professional Counselors (LPCs), like Andrew Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) in Guidance Counseling from Southwest Missouri State University.

Colorado
Specialties
Anger Management
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I work with individuals, couples, families, and youth facing a range of challenges. My approach honors the diversity of experiences and cultures that shape who we are. I believe in gently exploring patterns and beliefs that may be holding you back, helping you not just survive but thrive.

Available virtually

A headshot image of Traemon Mccabe-

Traemon Mccabe-

LPC

Licensed Professional Counselors (LPCs), like Traemon Mccabe-, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Traemon has a Master of Arts (MA) in Counseling Clinical Mental Health from Adams State College.

Colorado
Specialties
Addiction
Anger Management
Life Transitions
Sleep or Insomnia
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I offer telehealth therapy sessions in a comfortable atmosphere. I'm currently available Mondays through Fridays.

Available virtually

A headshot image of Jennifer Williams

Jennifer Williams

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Colorado State University.

Denver, CO
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Empowering

I’m glad you’re here. If you’re feeling overwhelmed by a life transition, anxiety, depression, stuck in relationship patterns, or carrying the weight of past experiences, you don’t have to navigate it alone. Therapy can be a space where things start to make sense, and where real, lasting change and recovery begins.

Available virtually

A headshot image of Anne Marie Greenberg

Anne Marie Greenberg

LCSW

Licensed Clinical Social Workers (LCSWs), like Anne Marie Greenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne Marie has a Master of Social Work (MSW) from Western New Mexico University.

Colorado
Specialties
Trauma and PTSD
Style
Responsive
Attuned
Supportive

It is so nice to meet the brave people who are wanting to address their mental health. My practice is as a generalist, so we can address a wide range of topics. Somatic psychotherapy is used to integrate the body and mind. If previous trauma or stress was a part of your life, we can explore together how to work with the past, present, and future.

Available virtually

A headshot image of Karla Scull

Karla Scull

LCSW

Licensed Clinical Social Workers (LCSWs), like Karla Scull, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Social Work (MSW) from Newman University.

Colorado Springs, CO
Specialties
Relationship Issues
Style
Exploratory
Warm
Supportive

I am a Licensed Clinical Social Worker with experience providing therapy to clients of all ages. My approach is collaborative and strengths-based, focused on helping individuals navigate life’s challenges, build coping skills, and improve overall well-being.

Available virtually

A headshot image of Holly Gregory

Holly Gregory

LPC

Licensed Professional Counselors (LPCs), like Holly Gregory, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Arts (MA) in Mental Health Counseling from New Mexico Highlands University.

Colorado
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Responsive
Approachable
Curious

Finding the right support is a brave first step, and I’m so glad you’re here. I’m Holly, and I believe that therapy should be a place where you feel truly heard, seen, and supported. My approach is rooted in deep compassion and tailored specifically to your unique story and goals.

Available virtually

A headshot image of Sherry Cooper

Sherry Cooper

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sherry Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Masters of Arts (MA) Marriage and Family Therapy from Amridge University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I have always had a great appreciation for individuality and personal strengths. As you start your journey with me in therapy, know that I am here as a support to you. I am non-judgmental, sex positive, trauma-informed, and person-centered.

Available virtually

A headshot image of Maigan Oliver

Maigan Oliver

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Maigan Oliver, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maigan has a Master of Science (MS) in Clinical Psychology from Troy University.

Erie, CO
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Practical
Candid
Motivational

I help clients navigate trauma, stress, and life transitions with clarity and confidence. My approach is direct, compassionate, and rooted in real-life experience—I believe in giving you practical tools, not just talk. Whether you're feeling stuck, overwhelmed, or ready for change, I'm here to help you move forward with resilience and purpose.

Available virtually

A headshot image of Sue Jordan Kertzner

Sue Jordan Kertzner

LPC

Licensed Professional Counselors (LPCs), like Sue Jordan Kertzner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sue has a Master in Counseling (MC) Mental health counseling from Regis University.

Colorado
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Gentle
Supportive

Clients say I combine empathy with proven tools for creating a thriving life. I was drawn to become a therapist after seeing how early patterns of thinking and behavior could loop people into distress. A dear friend's struggle with anxiety showed me how practical skills could change someone's daily life.

Available virtually

A headshot image of Zoe Ingelse

Zoe Ingelse

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Zoe Ingelse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoe has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

My goal is to provide a trauma-informed space where traditional clinical insight meets body-based wisdom to help you feel truly safe and supported. Together, we will move at your pace to work towards wellness of the mind, body and spirit.

Available virtually

A headshot image of Jeff Widenhofer

Jeff Widenhofer

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeff Widenhofer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeff has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Curious

I am a psycho-therapist with experience treating anxiety, depression, post-traumatic stress, relationship challenges, grief, and other disorders. I want to help you find insight into your challenges and paths toward relief & healing. Contact me if you are interested in exploring the possibility of therapy.

Available virtually

A headshot image of JaShonda Atkins

JaShonda Atkins

LPC

Licensed Professional Counselors (LPCs), like JaShonda Atkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JaShonda has a Master of Clinical Health Services in Clinical Mental Health from Louisiana Tech University.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Directive
Candid
Supportive

I am a Licensed Professional Counselor in both Colorado and Louisiana. I specialize in helping individuals work through trauma, anxiety, and life transitions using a person-centered, goal-oriented approach. At Live Out Loud Counseling, my mission is to create a safe, supportive space where you can heal, grow, and find your voice.

Available virtually

A headshot image of Chad Shaklee

Chad Shaklee

Recognized for high quality patient care

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Chad Shaklee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chad has a Master of Social Work (MSW) from University of Nebraska Omaha.

Parker, CO
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Warm
Curious

I provide trauma-informed care for individuals, couples, and families. With extensive experience in direct care settings, I offer individualized support tailored to your unique needs and circumstances.

Available virtually

A headshot image of Maryna Ross

Maryna Ross

LPC

Licensed Professional Counselors (LPCs), like Maryna Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryna has a Master's in Counseling (MC) in Clinical Mental Health Counseling/Transpersonal Counseling Psychology from The Naropa Institute.

Broomfield, CO
Specialties
Codependency
Grief
Trauma and PTSD
Style
Responsive
Attuned
Supportive

Feeling overwhelmed, stuck in patterns, or disconnected from yourself? You’re not alone. I help clients navigate anxiety, relationship challenges, and life transitions with compassion and insight. My goal is to support you in feeling more grounded, understood, and empowered to move forward in your life.

Available virtually

Continue exploring providers