Connect with Compassion Focused therapy in Commerce City, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Compassion Focused therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Compassion Focused therapy providers
A headshot image of Alicia Fitzpatrick

Alicia Fitzpatrick

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alicia Fitzpatrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from The University of Texas at Arlington.

Colorado
Specialties
Anxiety
Domestic Violence
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

Welcome! I’m glad you’re here. I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

LPC

Licensed Professional Counselors (LPCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Colorado
Specialties
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Lara Neely

Lara Neely

LPC

Licensed Professional Counselors (LPCs), like Lara Neely, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lara has a Doctor of Philosophy (PHD) Doctor of Behavioral Health from Arizona State University and a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Colorado
Specialties
Anxiety
Panic Attacks
Style
Outcome-oriented
Warm
Empowering

I’m a Doctor of Behavioral Health and Licensed Professional Counselor specializing in anxiety disorders, particularly OCD. I use evidence-based approaches, including Exposure and Response Prevention (ERP), to help you break free from intrusive thoughts and compulsions in a supportive, structured space designed for lasting change.

Available virtually

A headshot image of Trudy Woodard

Trudy Woodard

LPC

Licensed Professional Counselors (LPCs), like Trudy Woodard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trudy has a Master of Science (MS) in Clinical Psychology from Walden University.

Colorado
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Insightful
Approachable
Collaborative

There are times when life feels uncertain or heavy, even when you’re doing your best to hold things together. I work with adults navigating anxiety, trauma, grief, and life challenges, offering a compassionate space to heal and move through life with a little more steadiness and ease.

Available virtually

A headshot image of Renee Sullivan

Renee Sullivan

Many new patients continue care with this provider

LPC
37+ years

Licensed Professional Counselors (LPCs), like Renee Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Arts (MA) in Professional and Biblical Counseling from Colorado Christian University.

Denver, CO
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm glad you're here! I'm a compassionate Licensed Professional Counselor and Certified EMDR Therapist, a research-backed approach designed to help individuals heal from trauma, anxiety, and emotional distress. I offer a safe, supportive environment where you can explore and process difficult emotions, memories, and life experiences.

Available virtually

A headshot image of Jovonna Hale

Jovonna Hale

LCSW

Licensed Clinical Social Workers (LCSWs), like Jovonna Hale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jovonna has a Master of Social Work (MSW) Clinical Social Work from Simmons College.

Colorado
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Parenting
Style
Insightful
Approachable
Affirming

Real talk, real healing! I support teens, young adults, and families untangle life’s knots with compassion, clarity, and a little bit of humor. – Jovonna

Available virtually

A headshot image of Regina Hopkins

Regina Hopkins

LPC

Licensed Professional Counselors (LPCs), like Regina Hopkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Masters of Education (MED) Counseling and Career Development from Colorado State University.

Wheat Ridge, CO
Specialties
Anxiety
Career Counseling
Relationship Issues
Stress
Style
Responsive
Candid
Curious

Navigating relationships, career changes, or personal challenges can feel overwhelming, but you don't have to do it alone. I specialize in helping individuals and couples break unhelpful patterns, improve communication, and create lasting change. My approach is compassionate, interactive, and tailored to your unique needs.

Available virtually

A headshot image of Brandi Garner

Brandi Garner

LPC

Licensed Professional Counselors (LPCs), like Brandi Garner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Adams State College.

Colorado
Specialties
ADHD
Anxiety
Men's Issues
Relationship Issues
Spirituality
Style
Exploratory
Warm
Curious

Person Centered, Sex-Positive Clinical Mental Health Counselor. It is my honor to be a witness to this time in your life, and I look forward to supporting you in reaching your mental health goals.

Available virtually

A headshot image of Monica Connell

Monica Connell

LCSW

Licensed Clinical Social Workers (LCSWs), like Monica Connell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Social Work (MSW) Social Work / Individuals & Families from Metropolitan State University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I'm so glad you are here. My practice offers an individualized approach that focuses on empowering you. Is life filled with conflict? Do you feel anxious or unhappy, or just exhausted all the time? Trauma and wounds impact all of us, and repair work is a process. I believe that healing takes place when we feel understood.

Available virtually

A headshot image of Grace Combs

Grace Combs

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Grace Combs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Social Work (MSW) Mental Health from Metropolitan State University of Denver.

Colorado Springs, CO
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Curious

I am dedicated to illuminating the path to hope and joy for others. With experience working with adults and children as young as 3, I believe that even in the darkest moments, the sun will always rise. I weave together nature-based therapy, Somatic Awareness, Attachment, Exposure therapy, or play therapy to create a personalized healing journey.

Available virtually

A headshot image of Jeanne White

Jeanne White

Many new patients continue care with this provider

LAC

Licensed Addiction Counselors (LACs), like Jeanne White, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.

Jeanne has a Master of the Arts in Addiction Counseling from Liberty University.

Colorado
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Curious

I help people navigating substance use, mental health challenges, and unresolved trauma break free from old patterns and reconnect with their authentic selves. My work is compassionate, client-centered, and grounded in evidence-based practices that support recovery and emotional resilience.

Available virtually

A headshot image of Danny Thrutchley

Danny Thrutchley

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Danny Thrutchley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danny has a Masters of Arts (MA) from University of Northern Colorado.

Greeley, CO
Specialties
Addiction
Anger Management
Relationship Issues
Substance Use
Trauma and PTSD
Style
Directive
Candid
Collaborative

I help individuals understand their patterns, rebuild trust, and create healthier relationships—even after things have fallen apart. With more than 30 years of experience as an LPC and Certified Addiction Specialist (CAS), I work with individuals, couples, and families facing emotional, relational, legal, and behavioral challenges.

Available virtually

A headshot image of Shelia Jenkins

Shelia Jenkins

LCSW

Licensed Clinical Social Workers (LCSWs), like Shelia Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelia has a Master of Social Work (MSW) from Mississippi Valley State University.

Colorado
Specialties
Anxiety
Depression
Parenting
Stress
Style
Exploratory
Gentle
Supportive

I am a Licensed Independent Clinical Social Worker offering telehealth therapy across multiple states. I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges.

Available virtually

A headshot image of Lynne Klaus

Lynne Klaus

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Lynne Klaus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynne has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Anxiety
Depression
Grief
Life Transitions
Substance Use
Style
Responsive
Gentle
Collaborative

My approach to therapy is client-centered, strengths-based, and solution-focused.

Available virtually

A headshot image of Kimberly Bishop

Kimberly Bishop

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Kimberly Bishop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) from Walden University.

Creede, CO
Specialties
Anxiety
Depression
Gambling
Grief
Relationship Issues
Style
Insightful
Approachable
Motivational

Life can be difficult, and it's ok to feel overwhelmed or hopeless at times. I feel that everyone, regardless of their situation, can change for the better, and I am here to help. No matter what your goals are, we can achieve them together.

Available virtually

A headshot image of Emily Farmer

Emily Farmer

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Emily Farmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from University of Vermont.

Colorado
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I believe that you are the expert in your own life and am committed to providing culturally sensitive, trauma-informed, collaborative support as you move towards the life you deserve. My goal is to provide a safe, affirming space where you feel seen, heard, and supported. I believe in your inherent resilience and strength, that healing is possible.

Available virtually

A headshot image of Janet (Jan) Switzer

Janet (Jan) Switzer

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Janet (Jan) Switzer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet (Jan) has a Masters of Arts (MA) in Counseling Psychology from Regis University.

Colorado
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I am a licensed counselor (LPC) and Licensed Addiction Counselor (LAC) in Colorado.

Available virtually

A headshot image of Cassandra Sanchez

Cassandra Sanchez

LCSW

Licensed Clinical Social Workers (LCSWs), like Cassandra Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Colorado
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I am a psychotherapist passionate about helping clients regain control of their lives.

Available virtually

A headshot image of Brandy Hollaway

Brandy Hollaway

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Brandy Hollaway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandy has a Master in Counseling (MC) from West Texas A&M University.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Style
Directive
Approachable
Collaborative

Starting therapy takes courage, and I congratulate you on beginning this journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Monique Hart

Monique Hart

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Sherri O'Lonergan

Sherri O'Lonergan

Many new patients continue care with this provider

LPC
18+ years

Licensed Professional Counselors (LPCs), like Sherri O'Lonergan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherri has a Master in Counseling (MC) Counseling & Human Services from University of Colorado at Colorado Springs.

Colorado Springs, CO
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I like to use a client-centered approach using an integrative model with cognitive behavioral, internal family systems, and somatic tools to help ease the nervous system so that true healing can begin. I have experience treating depression, anxiety, trauma, divorce, family issues, and more.

Available virtually

A headshot image of Raymond Mizer

Raymond Mizer

LPC

Licensed Professional Counselors (LPCs), like Raymond Mizer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raymond has a Master in Counseling (MC) from Adams State College.

Pueblo, CO
Specialties
Addiction
Coping Skills
Relapse Prevention
Stress
Substance Use
Style
Practical
Attuned
Collaborative

I am a clinical behavioral counselor, clinical supervisor, and have been in this field for over 30 years. I am experienced in many techniques with individuals, couples, adults, seniors, and teens. I offer techniques that resonate and are effective for the client, both short and long-term.

Available virtually

A headshot image of Kristina Carrera

Kristina Carrera

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristina Carrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Social Work (MSW) from Newman University.

Pueblo, CO
Specialties
Anxiety
Codependency
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I’m an LCSW, LAC. I help women develop healthy, secure relationships—both with others and themselves. My approach blends CBT and attachment-based therapy to help you understand patterns, strengthen boundaries, and build trust, confidence, and emotional safety in your connections.

Available virtually

A headshot image of Henry Smith

Henry Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Henry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henry has a Master of Science in Social Work (MSSW) from Walden University.

Colorado
Specialties
Anxiety
Grief
Relationship Issues
Self Esteem
Stress
Style
Directive
Warm
Supportive

I help children, adults, and families heal and grow through trauma-informed approaches. I specialize in trauma, anxiety, depression, and life transitions, incorporating Trust-Based Relational Intervention. My goal is to provide a safe, supportive space where you feel understood, empowered, and equipped to make meaningful change.

Available virtually

A headshot image of Jorge Borda

Jorge Borda

LPC

Licensed Professional Counselors (LPCs), like Jorge Borda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master's in Counseling (MC) in Mental Health Counseling from Roosevelt University.

Boulder, CO
Specialties
Behavioral Issues
Divorce
Domestic Violence
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Empowering

Jorge works as a Licensed Professional Counselor (LPC), has over 20 years of experience working with many different populations and backgrounds in the mental health field, and sees his work as a passion to support those who seek clarity during times of difficult challenges/transitions.

Available virtually

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