Connect with Compassion Focused therapy in Longmont, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Compassion Focused therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Compassion Focused therapy providers
A headshot image of Mariah Hofmeister

Mariah Hofmeister

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Mariah Hofmeister, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariah has a Master of Social Work (MSW) from Colorado State University.

Longmont, CO
Specialties
Anxiety
Parenting
Stress
Style
Exploratory
Approachable
Collaborative

I love working with pregnant and parenting mothers as well as children of all ages. Parenting is tough, and having someone to work through the hard stuff with can be very helpful. I am passionate about supporting both parents and children through their challenges.

Available virtually

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Explore additional virtual providers across Colorado who may be a good fit.

A headshot image of Chelsie Bachir

Chelsie Bachir

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Chelsie Bachir, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsie has a Master of Science (MS) from University of Phoenix.

Colorado
Specialties
Anxiety
Life Transitions
Peer Relationships
Relationship Issues
Stress
Style
Responsive
Warm
Curious

I help clients gain clarity and emotional balance while navigating anxiety, stress, and meaningful life changes.

Available virtually

A headshot image of Traemon Mccabe-

Traemon Mccabe-

LPC

Licensed Professional Counselors (LPCs), like Traemon Mccabe-, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Traemon has a Master of Arts (MA) in Counseling Clinical Mental Health from Adams State College.

Colorado
Specialties
Addiction
Anger Management
Life Transitions
Sleep or Insomnia
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I offer telehealth therapy sessions in a comfortable atmosphere. I'm currently available Mondays through Fridays.

Available virtually

A headshot image of Katharine Braun

Katharine Braun

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katharine Braun, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katharine has a Master of Arts (MA) in Counseling Psychology from Argosy University, American School of Professional Psychology.

Colorado
Specialties
Anxiety
Codependency
Panic Attacks
Relationship Issues
Stress
Style
Insightful
Spiritual
Supportive

I provide a warm, respectful environment where clients feel heard and supported. I work with individuals facing anxiety, trauma, depression, grief, relationship issues, work challenges, and life transitions, helping them move toward healing, growth, and meaningful change.

Available virtually

A headshot image of Zoe Ingelse

Zoe Ingelse

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Zoe Ingelse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoe has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

My goal is to provide a trauma-informed space where traditional clinical insight meets body-based wisdom to help you feel truly safe and supported. Together, we will move at your pace to work towards wellness of the mind, body and spirit.

Available virtually

A headshot image of Jennifer Williams

Jennifer Williams

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Colorado State University.

Denver, CO
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Empowering

I’m glad you’re here. If you’re feeling overwhelmed by a life transition, anxiety, depression, stuck in relationship patterns, or carrying the weight of past experiences, you don’t have to navigate it alone. Therapy can be a space where things start to make sense, and where real, lasting change and recovery begins.

Available virtually

A headshot image of Elisha Logan

Elisha Logan

LPC

Licensed Professional Counselors (LPCs), like Elisha Logan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisha has a Masters of Arts (MA) in Counseling from Regent University.

Colorado Springs, CO
Specialties
Addiction
First Responders
Relapse Prevention
Spirituality
Substance Use
Style
Insightful
Warm
Empowering

You've done the hard thing. You made a decision to talk to someone, and you're here. I am a good fit for someone with military experience, substance use issues/recovery, or seeking a spiritual approach.

Available virtually

A headshot image of Jeff Widenhofer

Jeff Widenhofer

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeff Widenhofer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeff has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Curious

I am a psycho-therapist with experience treating anxiety, depression, post-traumatic stress, relationship challenges, grief, and other disorders. I want to help you find insight into your challenges and paths toward relief & healing. Contact me if you are interested in exploring the possibility of therapy.

Available virtually

A headshot image of Suzannah Hart

Suzannah Hart

LCSW

Licensed Clinical Social Workers (LCSWs), like Suzannah Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzannah has a Master of Social Work (MSW) in Geriatrics from University of Denver, Graduate School of Social Work.

Colorado Springs, CO
Specialties
Aging
Alzheimer's
Chronic Illness
Chronic Pain
Trauma and PTSD
Style
Insightful
Spiritual
Collaborative

I am your safe place and space, grounded human connection. We begin in your "just-right" healing in the moment. I am honored to share in your healing journey! I am deeply-rooted in social work values, especially the importance of human relationships and dignity and worth-of-person. Accepting new clients today!

Available virtually

A headshot image of Kristi Lahusen

Kristi Lahusen

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kristi Lahusen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Colorado
Specialties
Child Abuse or Neglect
Life Transitions
Relationship Issues
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Empowering

I offer compassionate, client-centered therapy. I work collaboratively with adults to create a safe, nurturing space where we explore areas of life that feel confusing, stressful, or limiting and how they may be impacting your relationships, family, work, and overall well-being.

Available virtually

A headshot image of Bridget Hofstadter

Bridget Hofstadter

LPC

Licensed Professional Counselors (LPCs), like Bridget Hofstadter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bridget has a Masters of Arts (MA) Counseling and Art Therapy from Southwestern College.

Colorado
Specialties
Anxiety
Codependency
Coping Skills
Depression
Panic Attacks
Style
Insightful
Approachable
Empowering

I am a Licensed Professional Counselor (LPC), Registered Art Therapist (ATR), Certified Clinical Anxiety Treatment Professional (CCATP), and a Certified Mood Disorder Professional (CMDP). I specialize in working with women experiencing anxiety and/or depression.

Available virtually

A headshot image of Roberta Garrett

Roberta Garrett

LCSW

Licensed Clinical Social Workers (LCSWs), like Roberta Garrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberta has a Master of Social Work (MSW) Clinical Social Work from Newman University.

Colorado
Specialties
Addiction
Grief
Hoarding
Life Transitions
Older Adult
Style
Responsive
Approachable
Motivational

Welcome, because you have arrived this far, I am confident that you dare to reach your desired outcome. My passion is meeting you where you are in your life with compassion, honesty, humor, and acceptance. I use a combination of modalities, including Acceptance Commitment Therapy, 12-step, and Motivational Strength-based techniques.

Available virtually

A headshot image of Jaime Grainger

Jaime Grainger

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jaime Grainger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Arts (MA) in Marriage and Family Therapy from Regis University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Attuned
Supportive

I have had the pleasure of helping those in transition for several years. I make it a priority to attend to each client's individual needs while also keeping up to date on the latest literature to best assist clients of various backgrounds who are experiencing interpersonal struggles.

Available virtually

A headshot image of Kathryn Turpin

Kathryn Turpin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathryn Turpin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from The University of Oklahoma.

Colorado
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

Welcome—I’m truly glad you’re here. Beginning therapy is a meaningful and courageous step, and my intention is to offer a warm, supportive space where you feel comfortable and understood. I look forward to getting to know you and working together at a pace that feels right for you.

Available virtually

A headshot image of CJ Medina

CJ Medina

LCSW

Licensed Clinical Social Workers (LCSWs), like CJ Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

CJ has a Social Worker (SW) in School Based Social Work PPSC from San Francisco State University and a Master of Social Work (MSW) in Community Mental Health (CMH) from California State University, Hayward.

Colorado
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I am a trauma-informed Licensed Clinical Social Worker (LCSW) who has worked with at-risk youth, veterans, and people with disabilities. I have 15 years of experience with kindergarten through higher education and beyond. Attention Deficit Hyperactivity Disorder (ADHD) is my original specialty for children and adults.

Available virtually

A headshot image of Chris Florian

Chris Florian

LPC

Licensed Professional Counselors (LPCs), like Chris Florian, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chris has a Master of Arts (MA) in Counseling from The Naropa Institute.

Boulder, CO
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Substance Use
Style
Insightful
Spiritual
Empowering

I work with people ready to unlock and reveal their innate wisdom and capacity for self-compassion. As a transpersonal therapist, I view therapy as a holistic healing container, in which I am a fellow traveler on the path to wholeness. My goal is to awaken the knowing that is already alive within you, guiding you to your truest self.

Available virtually

A headshot image of Alicia Fitzpatrick

Alicia Fitzpatrick

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alicia Fitzpatrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from The University of Texas at Arlington.

Colorado
Specialties
Anxiety
Domestic Violence
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

Welcome! I’m glad you’re here. I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.

Available virtually

A headshot image of Shauna Perry

Shauna Perry

LPC
13+ years

Licensed Professional Counselors (LPCs), like Shauna Perry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shauna has a Masters of Arts (MA) from Southwestern College.

Denver, CO
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Directive
Warm
Collaborative

I am Strengths-based and Person-centered. I am passionate about assisting each client in their unique process of discovering their insights and strengths to help them navigate the primary issues that have brought them to therapy.

Available virtually

A headshot image of Brett Skyba

Brett Skyba

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Brett Skyba, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Master of Arts (MA) in Clinical Counseling from Adams State College.

Colorado Springs, CO
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I'm a compassionate therapist who helps individuals navigate challenges such as anxiety, depression, trauma, and relationship issues. My client-centered approach focuses on your emotional well-being and creating a safe space for healing.

Available virtually

A headshot image of Chelsea Morford

Chelsea Morford

LPC

Licensed Professional Counselors (LPCs), like Chelsea Morford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master in Counseling (MC) from Northwestern University.

Colorado
Specialties
Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

If you’re reading this, chances are you’ve been needing some support — and you’re not alone. Whether you’re navigating OCD, anxiety, self-esteem concerns, or other challenges, I’m here to help you work through them using compassion and collaboration. My hope is to help you move from surviving to thriving.

Available virtually

A headshot image of Tonya Woodson

Tonya Woodson

LPC

Licensed Professional Counselors (LPCs), like Tonya Woodson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Colorado
Specialties
Anxiety
First Responders
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Affirming

Welcome—I’m really glad you’re here. Starting therapy can feel vulnerable or uncertain, and you don’t have to do it alone. With 18-years in behavioral health, I offer a warm, collaborative space rooted in compassion. I specialize in trauma-informed care, supporting you at your pace as you heal, grow, and reconnect with your inner strength.

Available virtually

A headshot image of Patricia Pacheco

Patricia Pacheco

LCSW

Licensed Clinical Social Workers (LCSWs), like Patricia Pacheco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work from Colorado State University, Pueblo.

Colorado
Specialties
Anxiety
Chronic Pain
Depression
Family Conflict
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I’m a therapist who believes meaningful change starts with a strong, collaborative connection. In our work together, I’ll combine empathy with helpful tools to help you find relief from whatever is holding you back and build confidence in who you are.

Available virtually

A headshot image of Melinda Perry

Melinda Perry

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Melinda Perry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melinda has a Master of Social Work (MSW) from Wayne State University.

Arvada, CO
Specialties
Anxiety
Codependency
Depression
Life Transitions
Style
Exploratory
Approachable
Curious

I have experience helping clients with stress and anxiety, family conflicts, coping with grief and loss, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Julia Wilson

Julia Wilson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Julia Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Arts (MA) in Contemplative Psychotherapy and Buddhist Psychology from The Naropa Institute.

Colorado
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Panic Attacks
Style
Exploratory
Gentle
Collaborative

If you are ready to explore your healing path and find your inner wisdom, book an appointment with me. Every person has wisdom that brings you toward clarity, resilience, and well-being. Sometimes we might need help to uncover our better natures and find the way to move forward in life.

Available virtually

A headshot image of Patricia Chandler

Patricia Chandler

LPC

Licensed Professional Counselors (LPCs), like Patricia Chandler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master in Counseling (MC) Transpersonal Counseling Psychology/Art Therapy from The Naropa Institute.

Colorado
Specialties
Anxiety
Grief
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, mood disorders, trauma, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

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