Connect with Compassion Focused therapy in Denver, CO

Congratulations for taking a step on your journey to finding and restoring balance. I have worked in the field of: primary, medical and secondary trauma for 22 years, and support people through both anxiety and depression. I am a practitioner of restorative yoga, ear acupuncture, meditation, dance therapy and intentional self care.

While therapy can be intimidating, I focus on building rapport and helping you feel comfortable and safe. I like to implement humor and emphasize a client-centered approach. I enjoy working together with you to meet your counseling goals and help you see your progress.

I believe healing happens through connection, and I would be honored to walk alongside you—to encourage, support, and dream with you as you gain clarity about how you want to show up in the world. When two people come together in unity, healing becomes possible, growth accelerates, and new hope emerges.

I'm a person-centered counselor who enjoys working with adults, parents, and their school-age children as they seek assistance addressing life issues and concerns. My style is warm, friendly, practical, non-judgmental, and solution-focused.

It is my goal to assist you in finding a new perspective and wisdom that you can apply in your daily life to improve your overall happiness and well-being.

I’m glad you’re here. If you’re feeling overwhelmed by a life transition, anxiety, depression, stuck in relationship patterns, or carrying the weight of past experiences, you don’t have to navigate it alone. Therapy can be a space where things start to make sense, and where real, lasting change and recovery begins.

I bring a deep understanding of life's transitions, cultural diversity, and constant change. My journey raising four children and moving across the globe has shaped a compassionate, grounded approach to therapy. I support adults and adolescents through trauma, substance use, depression, anxiety, and life transitions.

I work with individuals navigating mental health challenges and overall well-being, creating a space where you can focus on what matters most to you.

My goal is to create a space where you feel fully heard, supported, and understood. Life can be challenging, and navigating relationships, identity, and external pressures isn't always easy—but you don't have to face it alone. I'll walk alongside you as you explore your path.

I guide you through cognitive behavioral therapy, mindfulness techniques, dialectical behavioral therapy, motivational interviewing, and other creative approaches. I work with individuals and families across diverse settings to support emotional wellness and growth.

If you are looking for a therapist who understands your life experience and provides assistance in achieving your goals, then I'm your therapist. I use a combination of humor, reality therapy, and solution-focused therapy to help you reach your goals and full potential.

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

My approach to therapy is person-centered and trauma-informed. Each person is unique and their treatment is personalized to their needs.

Every human being's behavior in the here and now is influenced by events they have lived through in their past. My goal as a therapist is to help people navigate the here and now by deeply examining how those events are activated by our current world around us and healing the wounded parts.

I bring both professional expertise and personal experience to my work. I specialize in helping adults navigate trauma and PTSD, depression, anxiety, life transitions, addictions, grief and loss, sexual abuse, relationship challenges, anger, co-occurring disorders, and women's/men's issues.

I'm glad you're here! I'm a compassionate Licensed Professional Counselor and Certified EMDR Therapist, a research-backed approach designed to help individuals heal from trauma, anxiety, and emotional distress. I offer a safe, supportive environment where you can explore and process difficult emotions, memories, and life experiences.

Are you feeling weighed down by addiction, trauma, or heavy life experiences? You don't have to carry it alone. I provide a safe, compassionate space to help you understand root causes, heal from the past, and build a peaceful future. Together, we will move forward at a pace that feels right for you.

I’m a Licensed Clinical Social Worker (LCSW) in Georgia and South Carolina. I provide telehealth therapy for stress, life transitions, and mood concerns, offering a supportive space to feel heard and work toward meaningful change.

I help clients with PTSD/trauma (including childhood and sexual trauma), attachment/relational issues, anxiety, depression, anger, cultural adjustment and parenting issues.

Clients find me easy to talk to - even about difficult experiences. Once we know where you are and where you want to go, we can explore options - including nontraditional ones. Please give me a call, I can honestly say that I look forward to getting to know you.

Are you searching for a therapist who truly listens, understands, and empowers you to reclaim your life after trauma? Well, I am a compassionate professional at the forefront of trauma-focused care—dedicated to guiding you through healing with competence, empathy, and unwavering support.

I specialize in trauma, addiction, anxiety, depression, and relationship challenges. Life's major transitions and past wounds can leave you feeling stuck or overwhelmed. You don't have to face those challenges alone.

I'm a Licensed Clinical Social Worker. I help adolescents and adults navigate anxiety, depression, grief, and life's transitions with compassion, honesty, and accountability. My goal is to provide a warm, judgment-free space where you can feel seen, supported, and empowered to grow.

Seeking support takes courage, and I’m glad you’re here. I provide a supportive, affirming space for individuals navigating anxiety, depression, trauma, relationship concerns, and life transitions. My practice is welcoming to LGBTQ+ clients and focused on helping you explore challenges with authenticity, compassion, and without judgment.