Connect with Sleep or Insomnia therapists in Delta, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Shaina Page

Shaina Page

LCSW

Licensed Clinical Social Workers (LCSWs), like Shaina Page, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaina has a Master of Social Work (MSW) from University of Southern California.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Warm
Affirming

I believe therapy works best when it feels safe, practical, and tailored to your unique needs.

Available virtually

A headshot image of Havesh Latchman

Havesh Latchman

LPC
3+ years

Licensed Professional Counselors (LPCs), like Havesh Latchman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Havesh has a Master of Science (MS) from SUNY New Paltz.

Colorado
Specialties
Sleep or Insomnia
Addiction
First Responders
Men's Issues
Sports Performance
Trauma and PTSD
Style
Insightful
Warm
Empowering

I have worked in community mental health, crisis, law enforcement and private practice settings. I believe that you are the expert on your life, and I am here to help you navigate your challenges with kindness and unconditional support.

Available virtually

A headshot image of Andrea Blackshear

Andrea Blackshear

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Blackshear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Savannah State University.

Colorado
Specialties
Sleep or Insomnia
Addiction
Cultural Stress
LGBTQIA+
Stress
Trauma and PTSD
Style
Responsive
Candid
Empowering

I’m a Licensed Clinical Social Worker with over 40 years of experience working with individuals, LGBTQA+, single parents, pre-teens, using online therapy, and substance counseling. I’m also a Certified Addictions Counselor II.

Available virtually

A headshot image of Ruth Pollak

Ruth Pollak

Recognized for high quality patient care

LCSW
42+ years

Licensed Clinical Social Workers (LCSWs), like Ruth Pollak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Science in Social Work (MSSW) from Raymond A Kent School of Social Work.

Littleton, CO
Specialties
Sleep or Insomnia
Depression
Divorce
Grief
Suicidal Ideation
Style
Outcome-oriented
Warm
Collaborative

I work with adults experiencing life transitions, grief, anxiety, and depression. My style is interactive and straightforward.

Available virtually

A headshot image of Marie Hanis

Marie Hanis

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Marie Hanis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master in Counseling (MC) from Western Michigan University.

Colorado
Specialties
Sleep or Insomnia
ADHD
Addiction
Anxiety
Coping Skills
Depression
Style
Exploratory
Approachable
Curious

Starting therapy can feel like a big step, maybe one you’ve been thinking about for a while. Congratulations on making a choice to invest in yourself!

Available virtually

A headshot image of Nancy Lariviere

Nancy Lariviere

LPC
8+ years

Licensed Professional Counselors (LPCs), like Nancy Lariviere, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Arts (MA) Art Therapy and Counseling from Southwestern College.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

If you or your child is struggling with life’s challenges, I’m here to help. I offer a warm, safe space, and I can help you explore your own needs and improve your self-expression.

Available virtually

A headshot image of Dorothea Thurner Martin

Dorothea Thurner Martin

Recognized for high quality patient care

4+ years

Dorothea has a Master in Counseling (MC) in Counseling/Human Behavior from Remington College.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Family Conflict
Mood Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Are you feeling weighed down by addiction, trauma, or heavy life experiences? You don't have to carry it alone. I provide a safe, compassionate space to help you understand root causes, heal from the past, and build a peaceful future. Together, we will move forward at a pace that feels right for you.

Available virtually

A headshot image of Dr. Monique Foster

Dr. Monique Foster

LPC
5+ years

Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.

Colorado
Specialties
Sleep or Insomnia
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Affirming

Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.

Available virtually

A headshot image of Melani Burcham

Melani Burcham

LPC
8+ years

Licensed Professional Counselors (LPCs), like Melani Burcham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melani has a Master's in Counseling (MC) in Grief Counseling & Death Education from Southwestern College.

Denver, CO
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
LGBTQIA+
Women's Issues
Style
Insightful
Approachable
Collaborative

Are you having trouble with anxiety, depression, or life transitions? I can guide you toward a life where you can more easily navigate the path.

Available virtually

A headshot image of Hilary Settlemire

Hilary Settlemire

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Hilary Settlemire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Sleep or Insomnia
ADHD
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Attuned
Motivational

My approach to therapy is to make sure that it is client-centered and to work with you to become your best self.

Available virtually

A headshot image of Eric Schreiber

Eric Schreiber

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Eric Schreiber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Social Work (MSW) from Colorado State University.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Insightful
Approachable
Supportive

The greatest success in my helping career is meeting people where they are at and helping them find the growth and peace they are looking for. I do therapy because I choose to continue to use my hard earned skill set through years of working with people in the hardest parts of their lives.

Available virtually

A headshot image of Mariam Parekh

Mariam Parekh

LCP
8+ years

Licensed Clinical Psychologists (LCPs), like Mariam Parekh, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariam has a Doctor of Philosophy (PHD) in Psychology from Syracuse University.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Chronic Pain
Depression
Relationship Issues
Style
Responsive
Approachable
Collaborative

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth. In our work together, I’ll combine empathy with practical tools to help you find relief from whatever is holding you back and build confidence in who you are.

Available virtually

A headshot image of Kimberly Bishop

Kimberly Bishop

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kimberly Bishop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) from Walden University.

Creede, CO
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

Life can be difficult, and it's ok to feel overwhelmed or hopeless at times. I feel that everyone, regardless of their situation, can change for the better, and I am here to help. No matter what your goals are, we can achieve them together.

Available virtually

A headshot image of Meredith Kucyk

Meredith Kucyk

LCSW

Licensed Clinical Social Workers (LCSWs), like Meredith Kucyk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meredith has a Master of Social Work (MSW) from Fordham University.

Colorado
Specialties
Sleep or Insomnia
Addiction
Adoption
Anxiety
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a Korean adoptee and Southern California native with a passion for serving others and fostering a sense of belonging and self-worth in everyone I meet. I earned my Master of Social Work degree from Fordham University in 2021 and previously earned my Bachelor of Arts degree at Azusa Pacific University.

Available virtually

A headshot image of Lana Frankenfield

Lana Frankenfield

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Lana Frankenfield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lana has a Master of Social Work (MSW) in Marriage and Family Therapy/Trauma from University of Denver.

Denver, CO
Specialties
Sleep or Insomnia
Anxiety
Depression
Infertility
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

You are the expert of your own life—your experiences and feelings guide your mental well-being. I take a Whole Health approach, supporting your unique needs. True change comes from nurturing every aspect of your life, including diet, exercise, and sleep. My goal is to help you unlock your potential and cultivate lasting growth.

Available virtually

A headshot image of Sara Yanney

Sara Yanney

LPC
2+ years

Licensed Professional Counselors (LPCs), like Sara Yanney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Arts (MA) in Somatic Psychology from Dance/Movement Therapy - The Naropa Institute.

Colorado
Specialties
Sleep or Insomnia
ADHD
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Women's Issues
Style
Responsive
Attuned
Empowering

I am a humanistic-client centered body-based therapist. My role is to guide and support clients to heal and find mind and body health utilizing your strengths.

Available virtually

A headshot image of Andrea Beltran

Andrea Beltran

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Beltran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Simmons College.

Colorado
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Stress
Women's Issues
Style
Practical
Approachable
Affirming

I am a Licensed Clinical Social Worker in Colorado with 25 years of professional experience in mental health. I help clients navigate stress, anxiety, relationships, self-esteem, ADHD, and life changes. I provide compassionate, tailored care to support your first step toward a more balanced, fulfilling life.

Available virtually

A headshot image of Julia Wilson

Julia Wilson

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Julia Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Arts (MA) in Contemplative Psychotherapy and Buddhist Psychology from The Naropa Institute.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Mood Disorders
Panic Attacks
Style
Exploratory
Gentle
Collaborative

If you are ready to explore your healing path and find your inner wisdom, book an appointment with me. Every person has wisdom that brings you toward clarity, resilience, and well-being. Sometimes we might need help to uncover our better natures and find the way to move forward in life.

Available virtually

A headshot image of Robert Whiting

Robert Whiting

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Colorado Springs, CO
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Available virtually

A headshot image of Lisa Pantano

Lisa Pantano

LPC
12+ years

Licensed Professional Counselors (LPCs), like Lisa Pantano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master in Counseling (MC) from University of Phoenix.

Colorado Springs, CO
Specialties
Sleep or Insomnia
Addiction
Anger Management
Relapse Prevention
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

Are you feeling low or not yourself? Are you noticing you're not accomplishing what you're used to? I work with issues surrounding low self-esteem, which negatively impacts your ability to reach your full potential. I believe it's important you understand how your belief system affects your ability to feel good about yourself.

Available virtually

A headshot image of Martha Bethea

Martha Bethea

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Martha Bethea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Arts (MA) in Counseling and Human Services from University of Colorado at Colorado Springs.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Depression
Peer Relationships
Self-Harming
Suicidal Ideation
Style
Exploratory
Warm
Collaborative

I am specialized in working with individuals across the life span and gender spectrum who are struggling with suicidal ideation. I feel incredibly lucky to have found a profession that allows me to use my skills in empathy, confrontation, and communication to help others.

Available virtually

A headshot image of Cassandra Sanchez

Cassandra Sanchez

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Cassandra Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Colorado
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I am a psychotherapist passionate about helping clients regain control of their lives.

Available virtually

A headshot image of Carmen Iacino

Carmen Iacino

Recognized for high quality patient care

25+ years

Carmen has a Master of Arts (MA) from The Naropa Institute.

Colorado
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Relationship Issues
Stress
Style
Practical
Gentle
Supportive

Clients find me easy to talk to - even about difficult experiences. Once we know where you are and where you want to go, we can explore options - including nontraditional ones. Please give me a call, I can honestly say that I look forward to getting to know you.

Available virtually

A headshot image of Liam Kirk

Liam Kirk

LCSW

Licensed Clinical Social Workers (LCSWs), like Liam Kirk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liam has a Master of Social Work at Florida State University from Bachelor of Arts in Education Sciences with a Specialization in Educational Psychology.

Colorado
Specialties
Sleep or Insomnia
ADHD
Depression
Gender Identity
Older Adult
Self Esteem
Style
Responsive
Approachable
Motivational

I specialize in teenage boys with ADHD. I was that kid. I struggled through high school and didn't get real support until the end. Treatment changed everything. I went from community college to two of Florida's most prestigious public universities. Now I do this work because I know what it takes to reach these boys.

Available virtually

A headshot image of Emily Farmer

Emily Farmer

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Emily Farmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from University of Vermont.

Colorado
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I believe that you are the expert in your own life and am committed to providing culturally sensitive, trauma-informed, collaborative support as you move towards the life you deserve. My goal is to provide a safe, affirming space where you feel seen, heard, and supported. I believe in your inherent resilience and strength, that healing is possible.

Available virtually