Quality care comes first at Rula
We regularly review providers to ensure quality
Mona Osterhoudt
Licensed Clinical Social Workers (LCSWs), like Mona Osterhoudt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mona has a Master of Social Work (MSW) from University of Denver.
I am a Licensed Clinical Social Worker. I've been providing therapy for people for four years. I provide a warm, non-judgmental space where you can untangle what's weighing you down and reconnect with your strengths. I work with those who are dealing with feelings of being overwhelmed and trying to find balance in a chaotic world.
Available virtually
Andrea Frye
Licensed Clinical Social Workers (LCSWs), like Andrea Frye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master of Social Work (MSW) from Walden University.
I challenge clients to consider new perspectives that encourage introspection and promote personal growth. It is important that I meet my clients with an outlook of empathy, curiosity, and cultural competence, while cultivating an atmosphere of advocacy, collaboration, and empowerment.
Available virtually
Melissa Balent
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Melissa Balent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Arts (MA) in Counseling from Colorado Christian University.
I specialize in trauma, depression, anxiety, relationship issues, stress, grief and loss, life transitions, self-esteem, work stress, veteran issues, and recovery from substance use.
Available virtually
Janet (Jan) Switzer
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Janet (Jan) Switzer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janet (Jan) has a Masters of Arts (MA) in Counseling Psychology from Regis University.
I am a licensed counselor (LPC) and Licensed Addiction Counselor (LAC) in Colorado.
Available virtually
Michael Capre
Licensed Professional Counselors (LPCs), like Michael Capre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Masters of Arts (MA) in Clinical Mental Health Counseling from Argosy University.
"I am the master of my fate, I am the captain of my soul." - William Henley. People want to feel in control. But, when people experience internal or external change, and resist such, they can feel a loss of control.
Available virtually
Andrea Beltran
Licensed Clinical Social Workers (LCSWs), like Andrea Beltran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master of Social Work (MSW) from Simmons College.
I help clients navigate stress, anxiety, relationships, self-esteem, ADHD, and life changes.
Available virtually
Chelsea Morford
Licensed Professional Counselors (LPCs), like Chelsea Morford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chelsea has a Master in Counseling (MC) from Northwestern University.
If you’re reading this, chances are you’ve been needing some support — and you’re not alone. Whether you’re navigating OCD, anxiety, self-esteem concerns, or other challenges, I’m here to help you work through them using compassion and collaboration. My hope is to help you move from surviving to thriving.
Available virtually
Alison Silcox
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alison Silcox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Masters of Arts (MA) in Counseling Psychology and Counseling Education from University of Colorado, Denver.
I specialize in working with clients navigating life transitions, stress and anxiety, low motivation, self-esteem, depression, and confidence struggles.
Available virtually
Erica Joy
Licensed Professional Counselors (LPCs), like Erica Joy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erica has a Masters of Arts (MA) in Clinical Mental Health Counseling from Naropa University.
Maybe life feels scary and overwhelming with all that’s happening in our world right now? Maybe you feel stuck in roles you didn’t auditioned for? You are not alone. All parts of you are welcome here. I can support you in writing a new story that honors the wholeness of you.
Available virtually
Jacqueline Beck-Jacobson
Licensed Professional Counselors (LPCs), like Jacqueline Beck-Jacobson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Master of Arts (MA) in Psychology/Counseling from Doane College.
Welcome! Feeling anxious, overwhelmed, or stuck? You have just taken an amazing step toward your own hero's journey of recovery and growth. Together, we can navigate your goals for therapy in a compassionate, curious, and forward-focused approach. Realizing it takes a tribe and reaching out is often the most difficult step, and now here you are.
Available virtually
Elizabeth Zuk
Licensed Professional Counselors (LPCs), like Elizabeth Zuk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Science (MS) in Counseling from Southern Methodist University.
I’m a Licensed Professional Counselor, and I love helping people find balance, healing, and connection in their lives. Currently, I provide therapy in both English and Spanish and work with clients ages 15 and up in individual and couples therapy.
Available virtually
Rich Cheng
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Rich Cheng, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rich has a Master of Social Work (MSW) from University of Denver.
My passion for therapy grew from a deep curiosity about what helps people feel truly seen, understood, and connected. Early in my journey, I noticed how often people, including myself, carry heavy emotional burdens in silence while struggling to express their needs or navigate relationships without losing themselves.
Available virtually
Holly Gregory
Licensed Professional Counselors (LPCs), like Holly Gregory, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Holly has a Master of Arts (MA) in Mental Health Counseling from New Mexico Highlands University.
Finding the right support is a brave first step, and I’m so glad you’re here. I’m Holly, and I believe that therapy should be a place where you feel truly heard, seen, and supported. My approach is rooted in deep compassion and tailored specifically to your unique story and goals.
Available virtually
Maggie Albers
Licensed Professional Counselors (LPCs), like Maggie Albers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maggie has a Master of Science (MS) from Minnesota State University, Mankato.
I specialize in working with ambitious women and college athletes who often come to me feeling overwhelmed by all that they have on their plate. My approach is supportive, yet goal-oriented, so that my clients can move from overwhelm and constant self-pressure towards contentment, confidence & balance.
Available virtually
Thomas Ashley
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Thomas Ashley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Thomas has a Social Worker (SW) from Aurora University.
I focus on helping people work through depression and anxiety, and I'm especially passionate about guiding folks as they grow into the version of themselves they want to be. Everyone's journey is different, and I'm here to walk alongside you as you find your way.
Available virtually
Daniel Schellenger
I’m a counselor who offers clear, compassionate support for adults navigating substance use, mental health challenges, and life transitions. My approach is practical, trauma-informed, and recovery-oriented. Together, we’ll build insight, accountability, and steady momentum toward meaningful, lasting change.
Available virtually
Mira Brady
Licensed Professional Counselors (LPCs), like Mira Brady, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mira has a Master of Arts (MA) in Counseling from Prairie View A&M University.
I work with individuals and adolescents dealing with anxiety, depression, family dysfunction, and mental health challenges. Everyone deserves a happy and healthy quality of life. My approach allows you to feel heard, understood, and safe as we work together on your path to wellness.
Available virtually
Luann Pierce
Licensed Clinical Social Workers (LCSWs), like Luann Pierce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Luann has a Master of Social Work (MSW) from University of South Carolina.
I’m a therapist who believes in treating people, not just symptoms. My clients usually describe me as authentic, compassionate, and deeply engaging. I see you as a whole person—your work, your culture, and your unique life experiences are the most important pieces of your healing journey. If it’s weighing on you, I’m here to help!
Available virtually
Dawn Johnson-Richard
Recognized for high quality patient care
Licensed Addiction Counselors (LACs), like Dawn Johnson-Richard, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.
Dawn has a Master of Science (MS) in Addiction Counseling from Grand Canyon University.
I’m a registered psychotherapist and Licensed Addiction Counselor committed to supporting individuals from diverse backgrounds in a safe, confidential, and nonjudgmental space. I help clients explore life stressors, trauma, and emotional challenges with compassion and care.
Available virtually
Priscilla Brown
Licensed Professional Counselors (LPCs), like Priscilla Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Priscilla has a Masters of Arts (MA) in Clinician Mental Health Counseling from Colorado Christian University.
I base my practice on the belief that everyone is created equal and deserving of love, respect, and acceptance. My approach is person-centered and strengths-based. Grounded in empathy, authenticity, and unconditional positive regard, I support individuals in exploring their inner experiences and fostering personal growth.
Available virtually
Katy McGuire
Licensed Clinical Social Workers (LCSWs), like Katy McGuire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katy has a Master of Social Work (MSW) with Concentration: Mental Health from University of Hawaii.
I’m a Licensed Clinical Social Worker with over 20 years of experience helping individuals manage anxiety, depression, and emotional regulation. I have worked in many different levels of care in the mental health field, including outpatient, residential, emergency, inpatient, day treatment, and in-home therapy.
Available virtually
Martha Bethea
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Martha Bethea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Martha has a Master of Arts (MA) in Counseling and Human Services from University of Colorado at Colorado Springs.
My name is Martha, and I look forward to the chance to work with you! I am specialized in working with individuals across the life span and gender spectrum who are struggling with suicidal ideation. I feel incredibly lucky to have found a profession that allows me to use my skills in empathy, confrontation, and communication to help others.
Available virtually
Donald Simmons
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Donald Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donald has a Master of Science (MS) in Clinical Mental Health from Fort Hays State University.
I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.
Available virtually
Jaimie Darcy-Dowler
Licensed Professional Counselors (LPCs), like Jaimie Darcy-Dowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaimie has a Master of Arts (MA) in Human Service and Mental Health Counseling from Capella University.
I approach each client individually to focus on their goals, using a combination of CBT, mindfulness, and SFBT. I have vast experience with the LGBTQ+ population, addictions, depression, anxiety, as well as a handful of other areas.
Available virtually
Jose Ramon
Licensed Clinical Social Workers (LCSWs), like Jose Ramon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jose has a Master of Social Work (MSW) from University of Maryland School of Social Work.
I'm glad you are here. I am a strong promoter of mental wellness. I believe strongly in creating a supportive environment where you can explore your thoughts and feelings openly.
Available virtually