Connect with Life Transitions therapists in Highlands Ranch, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jennifer Downey

Jennifer Downey

LPC

Licensed Professional Counselors (LPCs), like Jennifer Downey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling from Indiana University of Pennsylvania.

Lakewood, CO
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

Do you feel like you are constantly on high alert, stuck replaying past events, or carrying an overwhelming weight you cannot seem to shake? Trauma, anxiety, and depression do not just live in our thoughts—they get physically stuck in our bodies and nervous systems, leaving us feeling exhausted and disconnected.

Available virtually and in person

A headshot image of Deb Becker

Deb Becker

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Deb Becker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deb has a Master of Science in Social Work (MSSW) from University of Denver.

Denver, CO
Specialties
Life Transitions
Aging
Style
Exploratory
Attuned
Collaborative

Sometimes what everybody needs is good listening. We all get caught in the struggles of living life, and through the process of journeying alongside each other, we help each other through those challenges to thrive.

Available virtually and in person

A headshot image of Charles Hinshaw

Charles Hinshaw

LCSW

Licensed Clinical Social Workers (LCSWs), like Charles Hinshaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) from Metropolitain State University of Denver.

Colorado
Specialties
Life Transitions
Aging
Anxiety
Depression
Men's Issues
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I help adults navigate anxiety, trauma, grief, addiction, and life transitions with a compassionate, practical, and nonjudgmental approach.

Available virtually

A headshot image of Teri Karjala

Teri Karjala

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Teri Karjala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teri has a Master's in Counseling (MC) from University of Northern Colorado.

Centennial, CO
Specialties
Life Transitions
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I am a Licensed Professional Counselor with over 27 years of experience specializing in working with adolescents and adults who have experienced trauma. I am passionate about helping clients navigate life’s challenges by providing a supportive and empowering environment.

Available virtually and in person

A headshot image of Ashley Larsen

Ashley Larsen

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Larsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from University of Denver.

Centennial, CO
Specialties
Life Transitions
Addiction
Coping Skills
Domestic Violence
Family Conflict
School Issues
Style
Directive
Approachable
Empowering

I have been in the field for almost 2 decades, wow how time flies! I have had the pleasure of working with a variety of different populations over the years, which I believe has enabled me to value honesty, accepting others as they are and being able to offer a safe space for clients to deal with life's stressors.

Available virtually and in person

A headshot image of Thomas Ashley

Thomas Ashley

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Thomas Ashley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Social Worker (SW) from Aurora University.

Colorado
Specialties
Life Transitions
Anxiety
Depression
Style
Exploratory
Candid
Curious

I focus on helping people work through depression and anxiety, and I'm especially passionate about guiding folks as they grow into the version of themselves they want to be. Everyone's journey is different, and I'm here to walk alongside you as you find your way.

Available virtually

A headshot image of Jose Ramon

Jose Ramon

LCSW

Licensed Clinical Social Workers (LCSWs), like Jose Ramon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) from University of Maryland School of Social Work.

Colorado
Specialties
Life Transitions
Aging
Anxiety
Depression
Older Adult
Stress
Style
Insightful
Approachable
Affirming

I'm glad you are here. I am a strong promoter of mental wellness. I believe strongly in creating a supportive environment where you can explore your thoughts and feelings openly.

Available virtually

A headshot image of Mahlon Roun

Mahlon Roun

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mahlon Roun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mahlon has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Arizona State University.

Colorado
Specialties
Life Transitions
Anxiety
Depression
Dissociative Disorders
Personality Disorders
Suicidal Ideation
Style
Exploratory
Candid
Collaborative

I believe you are the expert in your life and will work collaboratively with you to help manage problems with anxiety, trauma, depression, and substance use. Not sure if therapy is right for you? I'm ready to explore those feelings and help you make an informed decision.

Available virtually

A headshot image of Chelsea Morford

Chelsea Morford

LPC

Licensed Professional Counselors (LPCs), like Chelsea Morford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master in Counseling (MC) from Northwestern University.

Colorado
Specialties
Life Transitions
Anxiety
Obsessive-Compulsive (OCD)
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

If you’re reading this, chances are you’ve been needing some support — and you’re not alone. Whether you’re navigating OCD, anxiety, self-esteem concerns, or other challenges, I’m here to help you work through them using compassion and collaboration. My hope is to help you move from surviving to thriving.

Available virtually

A headshot image of Melissa Simpson

Melissa Simpson

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Melissa Simpson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Education (MED) in Clinical Mental Health Counseling from Augusta University.

Colorado
Specialties
Life Transitions
Anxiety
Stress
Style
Responsive
Approachable
Collaborative

I help busy professionals navigate anxiety, depression, and burnout. Oftentimes, you feel stretched thin by responsibilities, and I aim to help you reconnect with yourself amongst the chaos through a variety of therapeutic techniques. You may appear capable on the outside while struggling silently.

Available virtually

A headshot image of Sarah McElroy

Sarah McElroy

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Sarah McElroy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Arts (MA) in Art Therapy with Counseling Concentration from Seton Hill University.

Colorado
Specialties
Life Transitions
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Attuned
Collaborative

Every day you do your best. This is belief is at the core of my clinical practice. Every day I see you work, make small steps and try your hardest.

Available virtually

A headshot image of Karen Gifford

Karen Gifford

LCSW

Licensed Clinical Social Workers (LCSWs), like Karen Gifford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Simmons College.

Colorado
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Exploratory
Approachable
Empowering

I'm a Licensed Clinical Social Worker who provides a warm, person-centered approach to therapy; helping individuals navigate anxiety, trauma, life transitions, and personal growth.

Available virtually

A headshot image of Cynthia Goczol

Cynthia Goczol

LCSW

Licensed Clinical Social Workers (LCSWs), like Cynthia Goczol, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Kansas Newman College.

Commerce City, CO
Specialties
Life Transitions
Aging
Depression
First Responders
Stress
Style
Exploratory
Approachable
Empowering

My work centers on helping clients feel seen, supported, and empowered as they navigate trauma, identity, and personal growth. I use a steady, relational, and culturally humble approach designed to reduce barriers and honor your pace. If you’re curious about working together, I welcome you to connect with me.

Available virtually

A headshot image of Rebecca Levin

Rebecca Levin

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Levin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from Florida State University.

Colorado
Specialties
Life Transitions
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Curious

I specialize in supporting individuals navigating trauma, anxiety, depression, relationship challenges, and life transitions.

Available virtually

A headshot image of Patricia Pacheco

Patricia Pacheco

LCSW

Licensed Clinical Social Workers (LCSWs), like Patricia Pacheco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work from Colorado State University, Pueblo.

Pueblo, CO
Specialties
Life Transitions
Anxiety
Chronic Pain
Depression
Family Conflict
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I’m a therapist who believes meaningful change starts with a strong, collaborative connection. In our work together, I’ll combine empathy with helpful tools to help you find relief from whatever is holding you back and build confidence in who you are.

Available virtually

A headshot image of Sheila Connolly

Sheila Connolly

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sheila Connolly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

Colorado
Specialties
Life Transitions
Anxiety
Coping Skills
Self Esteem
Stress
Style
Directive
Candid
Empowering

Tired of feeling alone, dealing with life's lemons? Do you crave supportive connection that leaves you feeling understood, valued, and safe? Wouldn't it feel good to leave a gathering focused on your needs, at your pace, and experience relief wash over you as you make your way back into your day? I am really happy you're here and I'd like to help.

Available virtually

A headshot image of Marie Hanis

Marie Hanis

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Marie Hanis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master in Counseling (MC) from Western Michigan University.

Colorado
Specialties
Life Transitions
ADHD
Addiction
Anxiety
Coping Skills
Depression
Style
Exploratory
Approachable
Curious

Starting therapy can feel like a big step, maybe one you’ve been thinking about for a while. Congratulations on making a choice to invest in yourself!

Available virtually

A headshot image of Joseph Grossman

Joseph Grossman

LCSW

Licensed Clinical Social Workers (LCSWs), like Joseph Grossman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Colorado
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
School Issues
Substance Use
Style
Exploratory
Attuned
Collaborative

My background is broad and includes clinical social work, medicine, and pharmaceutical research. Extensive clinical practice informs the depth and real-world perspective I bring to the therapy setting.

Available virtually

A headshot image of Arthur Garvin

Arthur Garvin

LPC

Licensed Professional Counselors (LPCs), like Arthur Garvin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Master of Arts (MA) from Naropa University.

Colorado
Specialties
Life Transitions
Anxiety
Relationship Issues
Spirituality
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Curious

You don’t have to figure everything out on your own—having the right support can make the process feel a little less heavy and a lot more hopeful. I approach therapy as both a collaborative relationship and a meaningful process of discovery, helping you make sense of patterns, heal from trauma, and move forward with clarity and self compassion.

Available virtually

A headshot image of Carmen Iacino

Carmen Iacino

Colorado
Specialties
Life Transitions
Addiction
Anxiety
Depression
Relationship Issues
Stress
Style
Practical
Gentle
Supportive

Clients find me easy to talk to - even about difficult experiences. Once we know where you are and where you want to go, we can explore options - including nontraditional ones. Please give me a call, I can honestly say that I look forward to getting to know you.

Available virtually

A headshot image of Ariel McGrew

Ariel McGrew

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Ariel McGrew, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariel has a Doctor of Philosophy (PHD) in Business Psychology from Chicago School of Professional Psychology and a Master of Arts (MA) in Clinical Mental Health Counseling from University of San Diego.

Colorado
Specialties
Life Transitions
Anxiety
Personality Disorders
Style
Responsive
Warm
Supportive

I specialize in treating personality disorders, anxiety, and depression using cognitive-behavioral and solution-focused therapies. My practice centers on empowering clients by fostering resilience and promoting sustainable, positive changes in their lives.

Available virtually

A headshot image of Ashley Silver

Ashley Silver

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Ashley Silver, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Clinical Health Services Clinical Mental Health Counseling from Adams State College.

Colorado
Specialties
Life Transitions
Anxiety
Sleep or Insomnia
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I would love to meet with you and see how we might work together to create the meaningful change you are looking for.

Available virtually

A headshot image of Amanda Edwards

Amanda Edwards

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Alvernia College.

Lakewood, CO
Specialties
Life Transitions
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

Life can feel overwhelming when you're carrying stress, self-doubt, relationship challenges, or the weight of past experiences alone. I help clients build resilience through accountability, emotional growth, humor, and mind-body connection. You don't have to climb the mountain alone—let's take the next step together.

Available virtually

A headshot image of Susan McCullough

Susan McCullough

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan McCullough, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from University of Houston.

Colorado
Specialties
Life Transitions
Anxiety
Depression
Grief
Older Adult
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I am a Licensed Clinical Social Worker with 30 years of experience. My passion is to help my clients live happy, full lives by working through issues that may be stopping them.

Available virtually

A headshot image of Robert Whiting

Robert Whiting

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Colorado Springs, CO
Specialties
Life Transitions
Anxiety
Coping Skills
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Available virtually