Connect with Mindfulness-Based therapy in Parker, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Sherol Ziegenbein

Sherol Ziegenbein

LPC
18+ years

Licensed Professional Counselors (LPCs), like Sherol Ziegenbein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherol has a Master of Health Science (MHS) in Psychology from Argosy University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Curious

I create a supportive, compassionate space where we explore your strengths and purpose, working together to overcome life's challenges. I bring a light-hearted, humanistic approach and believe deeply in second chances. My focus is helping you reconnect with what matters most.

Available virtually

A headshot image of Antoinette Wilder

Antoinette Wilder

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Antoinette Wilder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoinette has a Master of Social Work (MSW) in Children/Family from Wayne State University.

Colorado
Specialties
Anxiety
Divorce
Family Conflict
Grief
Style
Exploratory
Gentle
Collaborative

I'm dedicated to helping you navigate the personal challenges that arise from living in an increasingly complex world. I bring a diverse background working earnestly with various populations to address issues of trauma, grief and loss, ADHD, anxiety, marital conflicts, separation and divorce.

Available virtually

A headshot image of Stephanie Caya

Stephanie Caya

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Caya, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Utah.

Denver, CO
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

My approach to therapy is person-centered and trauma-informed. Each person is unique and their treatment is personalized to their needs.

Available virtually

A headshot image of Julyet Kudo

Julyet Kudo

Many new patients continue care with this provider

LPC
22+ years

Licensed Professional Counselors (LPCs), like Julyet Kudo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julyet has a Master of Arts (MA) in Counseling from University of New Mexico.

Durango, CO
Specialties
Anxiety
Depression
Relationship Issues
Style
Practical
Approachable
Collaborative

My philosophy is humanistic and client-centered, with an eclectic approach that draws from many therapies. I choose tools based on your unique circumstances, needs, and goals. Undergirding all of this is the foundation of trust and safety in our therapeutic relationship.

Available virtually

A headshot image of Kelly Smith

Kelly Smith

LPC

Licensed Professional Counselors (LPCs), like Kelly Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Science (MS) in Community Counseling from University of Phoenix.

Colorado
Specialties
Anxiety
Depression
Grief
Relationship Issues
Substance Use
Style
Outcome-oriented
Gentle
Supportive

I specialize in relationships, anxiety, depression, substance use, attachment, self-esteem, and grief. I use a client-centered approach to therapy, tailoring each session to your goals. Let's get you out of surviving into thriving! I congratulate you on starting your journey of healing and self-discovery to become the best version of yourself.

Available virtually

A headshot image of Tina Simpson

Tina Simpson

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tina Simpson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Social Work (MSW) from Colorado State University.

Loveland, CO
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I listen with an unbiased, non-judgmental, affirming ear as we identify and work toward your goals together. Many people seeking therapy find healthy communication within their network greatly lacking. Communicating effectively with others and yourself can be the most fundamental tool needed to reach your goals.

Available virtually

A headshot image of Kirt Baab

Kirt Baab

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Kirt Baab, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirt has a Master of Social Work (MSW) Clinical and Macro Social Work from Grand Valley State University, a Masters of Arts (MA) in Psychology from Sonoma State University and a Masters of Arts (MA) in Family Therapy for Chemical Dependency from United States International University.

Manitou Springs, CO
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Attuned
Curious

I help people struggling with anxiety, depression, and trauma. I use supportive counseling, cognitive behavioral methods, somatic therapy, and mindfulness to meet each person where they are and guide them toward relief and stability.

Available virtually

A headshot image of Natasha Elliott

Natasha Elliott

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Natasha Elliott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Social Work (MSW) from University of Denver and a Masters of Education (MED) from Northern Arizona University.

Denver, CO
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Warm
Motivational

I work with individuals navigating mental health challenges and overall well-being, creating a space where you can focus on what matters most to you.

Available virtually

A headshot image of Antoinette Gomez

Antoinette Gomez

LCSW

Licensed Clinical Social Workers (LCSWs), like Antoinette Gomez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoinette has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from Argosy University, a Master of Social Work (MSW) from University of Denver and a Master of Arts (MA) in Africana Women's Studies from Clark Atlanta University.

Colorado
Specialties
Anxiety
Depression
Racial Identity
Relationship Issues
Women's Issues
Style
Directive
Approachable
Affirming

Your next chapter starts with a safe space to land, heal, and grow. For 12 years, it’s been my joy to walk alongside individuals, couples, and families. Whether you are navigating anxiety, trauma, relationship stress, or big life changes, you don't have to carry it alone. Let’s bring peace back to your life—I can’t wait to start!

Available virtually

A headshot image of Grazia Dimauro

Grazia Dimauro

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Grazia Dimauro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grazia has a Master of Arts (MA) in Clinical Mental Health Counseling from Regis University.

Colorado
Specialties
Anxiety
Depression
Parenting
Style
Exploratory
Candid
Collaborative

I am a person-centered therapist who works with anxiety, depression, postnatal issues, and parenting struggles. My approach centers on empathy, freedom to express yourself, and unconditional positive regard.

Available virtually

A headshot image of Deb Valladares

Deb Valladares

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Deb Valladares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deb has a Master of Social Work (MSW) from Metropolitan State University of Denver.

Denver, CO
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Warm
Curious

My goal is to create a space where you feel fully heard, supported, and understood. Life can be challenging, and navigating relationships, identity, and external pressures isn't always easy—but you don't have to face it alone. I'll walk alongside you as you explore your path.

Available virtually

A headshot image of Tera Dacus

Tera Dacus

LCSW

Licensed Clinical Social Workers (LCSWs), like Tera Dacus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tera has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Women's Issues
Style
Practical
Approachable
Affirming

I provide support services to adults, teens, and families in various settings. My approach to therapy is all about meeting you where you are. Together, we will create a safe and trusting relationship that fosters self-awareness and personal growth.

Available virtually

A headshot image of Timothy Wheeler

Timothy Wheeler

LPC
9+ years

Licensed Professional Counselors (LPCs), like Timothy Wheeler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Master's in Counseling (MC) from Texas Tech University.

Gypsum, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I provide individual psychotherapy, family therapy, and couples therapy with a warm, collaborative approach.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

LPC
2+ years

Licensed Professional Counselors (LPCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Colorado
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Laura Jennings

Laura Jennings

LPC

Licensed Professional Counselors (LPCs), like Laura Jennings, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Masters of Arts (MA) in Professional Counseling from Texas Wesleyan University.

Colorado
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I love helping people become their best selves. I create a supportive and energetic space free from judgment, where we can explore your feelings together. My therapy style is integrative, client-focused, and builds on your strengths.

Available virtually

A headshot image of Lyn McCall

Lyn McCall

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Lyn McCall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lyn has a Master's in Counseling (MC) from Grand Canyon University and a Master of Public Administration (MPA) from Grand Canyon University.

Salida, CO
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Affirming

I am dual-licenced as both a Marriage and Family Therapist and a Substance Abuse/Addiction Therapist. I have been working as a counselor for the past 29 years. My work focuses on a variety of issues: addiction, anxiety, depression, OCD, PTSD, and gender identity, just to name a few.

Available virtually

A headshot image of Teresa Doheny

Teresa Doheny

LPC
4+ years

Licensed Professional Counselors (LPCs), like Teresa Doheny, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master's in Counseling (MC) from Colorado Christian University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Curious

I offer virtual therapy for individuals and couples, focusing on anxiety, depression, trauma, life transitions, and personal growth. My approach integrates evidence-based methods to help you navigate challenges and build resilience.

Available virtually

A headshot image of Julia Wilson

Julia Wilson

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Julia Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Arts (MA) in Contemplative Psychotherapy and Buddhist Psychology from The Naropa Institute.

Colorado
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Panic Attacks
Style
Exploratory
Gentle
Collaborative

If you are ready to explore your healing path and find your inner wisdom, book an appointment with me. Every person has wisdom that brings you toward clarity, resilience, and well-being. Sometimes we might need help to uncover our better natures and find the way to move forward in life.

Available virtually

A headshot image of Charlotte Barton Coombs

Charlotte Barton Coombs

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Charlotte Barton Coombs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Affirming

I specialize in helping individuals navigate anxiety, depression, and life transitions using evidence-based approaches like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. My approach is client-centered and adaptable, ensuring each session is tailored to meet your unique needs.

Available virtually

A headshot image of Kristyn Farris

Kristyn Farris

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristyn Farris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristyn has a Master of Social Work (MSW) from Walden University.

Idaho Springs, CO
Specialties
Anxiety
Depression
Relationship Issues
Style
Practical
Gentle
Collaborative

You have taken a big step to start therapy. I am here to support you on your journey, help you find relief, build upon your strengths, and increase your resilience. As a licensed clinical social worker, I am passionate about helping children, individuals, and families navigate life's challenges.

Available virtually

A headshot image of Hilary Settlemire

Hilary Settlemire

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Hilary Settlemire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Attuned
Motivational

My approach to therapy is to make sure that it is client-centered and to work with you to become your best self.

Available virtually

A headshot image of Jodi Rabkin-Turner

Jodi Rabkin-Turner

LPC
9+ years

Licensed Professional Counselors (LPCs), like Jodi Rabkin-Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodi has a Master of Science (MS) in Counseling from Hofstra University, a Master of Arts (MA) in Psychology from Stony Brook University and a Master of Clinical Health Services from Florida Atlantic University.

Colorado
Specialties
Sexual Abuse
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I specialize in trauma, PTSD, and the disorders that come from those issues.

Available virtually

A headshot image of Danielle O'Malley

Danielle O'Malley

LPC

Licensed Professional Counselors (LPCs), like Danielle O'Malley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Doctor of Philosophy (PHD) in Counseling Education and Supervision from University of Northern Colorado and a Master of Arts (MA) in Community Counseling from University of Northern Colorado.

Colorado
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Style
Exploratory
Approachable
Collaborative

I understand how isolating it can feel to not belong. My own experiences as a "black sheep" shaped my passion for helping others embrace their uniqueness and find their place in the world. I'm compassionate, nonjudgmental, and deeply committed to helping you feel seen, accepted, and understood.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

LPC

Licensed Professional Counselors (LPCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Colorado
Specialties
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Jeanne White

Jeanne White

Many new patients continue care with this provider

LAC

Licensed Addiction Counselors (LACs), like Jeanne White, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.

Jeanne has a Master of the Arts in Addiction Counseling from Liberty University.

Colorado
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Curious

I help people navigating substance use, mental health challenges, and unresolved trauma break free from old patterns and reconnect with their authentic selves. My work is compassionate, client-centered, and grounded in evidence-based practices that support recovery and emotional resilience.

Available virtually

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