Connect with Motivational Interviewing therapy in Redlands, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Rich Cheng

Rich Cheng

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rich Cheng, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rich has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Warm
Curious

My passion for therapy grew from a deep curiosity about what helps people feel truly seen, understood, and connected. Early in my journey, I noticed how often people, including myself, carry heavy emotional burdens in silence while struggling to express their needs or navigate relationships without losing themselves.

Available virtually

A headshot image of Dawn Johnson-Richard

Dawn Johnson-Richard

Recognized for high quality patient care

LAC

Licensed Addiction Counselors (LACs), like Dawn Johnson-Richard, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.

Dawn has a Master of Science (MS) in Addiction Counseling from Grand Canyon University.

Colorado Springs, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Curious

I’m a registered psychotherapist and Licensed Addiction Counselor committed to supporting individuals from diverse backgrounds in a safe, confidential, and nonjudgmental space. I help clients explore life stressors, trauma, and emotional challenges with compassion and care.

Available virtually

A headshot image of Cosima Gelb Luttman

Cosima Gelb Luttman

LCSW

Licensed Clinical Social Workers (LCSWs), like Cosima Gelb Luttman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Colorado
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I believe therapy is a collaborative journey towards healing and self-connection.

Available virtually

A headshot image of Sydney Burkhard

Sydney Burkhard

LCSW

Licensed Clinical Social Workers (LCSWs), like Sydney Burkhard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydney has a Master of Social Work (MSW) from Colorado State University.

Westminster, CO
Specialties
Anxiety
Pregnancy, Prenatal, Postpartum
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Empowering

I am an Licensed Clinical Social Worker, I am trained in CBT, DBT, MI, EMDR, and ERP.

Available virtually

A headshot image of Tanya Bush

Tanya Bush

LCSW

Licensed Clinical Social Workers (LCSWs), like Tanya Bush, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Social Work (MSW) from Newman University.

Colorado
Specialties
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Curious

I'm excited to get to know you and start this journey together. We will collaborate to explore the patterns in your life, develop practical tools, and identify your biggest strengths. I hope to help you reach your fullest potential.

Available virtually

A headshot image of Dr. Pamela Shannahan-Sturgon

Dr. Pamela Shannahan-Sturgon

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Dr. Pamela Shannahan-Sturgon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Pamela has a Doctor of Behavioral Health (DBH) from Arizona State University and a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Aurora, CO
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

I work with people of all ages using person-centered, trauma-informed counseling. I specialize in infant and early childhood mental health, including parenting support; end-of-life counseling for patients and families; and individuals, couples, and families experiencing life challenges, relationship struggles, and mental health concerns.

Available virtually

A headshot image of Andrea Frye

Andrea Frye

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Frye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Walden University.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Candid
Motivational

I challenge clients to consider new perspectives that encourage introspection and promote personal growth. It is important that I meet my clients with an outlook of empathy, curiosity, and cultural competence, while cultivating an atmosphere of advocacy, collaboration, and empowerment.

Available virtually

A headshot image of Amy Annett

Amy Annett

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Amy Annett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master in Counseling (MC) from Webster University.

Colorado Springs, CO
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Responsive
Warm
Collaborative

Your journey matters—let's explore it together and create a path toward emotional well-being. I will take a detailed inventory of your current situation and history, and then we'll create a plan that feels like it's going somewhere and one that you're excited about. We're a team, and I'm here to help you make progress.

Available virtually

A headshot image of Suzanne Stephens

Suzanne Stephens

LCSW

Licensed Clinical Social Workers (LCSWs), like Suzanne Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master of Social Work (MSW) in Children and Families from The University of Texas at Arlington.

Colorado
Specialties
Child Abuse or Neglect
Domestic Violence
First Responders
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Curious

I specialize in working with children, adolescents, and adults navigating anxiety, trauma, depression, life transitions, emotional regulation challenges, and stress related to school, work, and relationships. I also have experience supporting first responders and individuals working in high-stress helping professions.

Available virtually

A headshot image of Katy McGuire

Katy McGuire

LCSW

Licensed Clinical Social Workers (LCSWs), like Katy McGuire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katy has a Master of Social Work (MSW) with Concentration: Mental Health from University of Hawaii.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Parenting
Self Esteem
Style
Directive
Approachable
Motivational

I’m a Licensed Clinical Social Worker with over 20 years of experience helping individuals manage anxiety, depression, and emotional regulation. I have worked in many different levels of care in the mental health field, including outpatient, residential, emergency, inpatient, day treatment, and in-home therapy.

Available virtually

A headshot image of Cristy Owen

Cristy Owen

LCSW

Licensed Clinical Social Workers (LCSWs), like Cristy Owen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristy has a Master of Social Work (MSW) from University of Central Florida.

Colorado
Specialties
Borderline Personality
Schizophrenia
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Hi there! I'm a Licensed Clinical Social Worker who believes people are often more resilient than they realize. I specialize in helping clients navigate life transitions and rediscover their strength during challenging seasons of life. Together we'll create a supportive space to build insight, strength, and meaningful change.

Available virtually

A headshot image of Andrea Beltran

Andrea Beltran

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Beltran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Simmons College.

Colorado
Specialties
ADHD
Anxiety
Depression
Stress
Women's Issues
Style
Practical
Approachable
Affirming

I am a Licensed Clinical Social Worker in Colorado with 25 years of professional experience in mental health. I help clients navigate stress, anxiety, relationships, self-esteem, ADHD, and life changes. I provide compassionate, tailored care to support your first step toward a more balanced, fulfilling life.

Available virtually

A headshot image of Sharon Gusmus

Sharon Gusmus

LPC

Licensed Professional Counselors (LPCs), like Sharon Gusmus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Masters of Arts (MA) in Counseling from Colorado Christian University.

Colorado
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I provide specialized interventions by way of CBT for mental health help, as well as the use of the unique modality of EMDR for trauma, motivational interviewing to help with substance abuse and addictions, and I am Gottman trained for couples work.

Available virtually

A headshot image of Nicole Garcia

Nicole Garcia

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Nicole Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) from Grand Canyon University.

Pueblo, CO
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Taking the step to start therapy is a big deal, and I commend you for being here. My focus is on helping individuals through life transitions, anxiety, depression, and trauma. I believe in a client-centered, collaborative approach, shaping each session around your unique needs and goals.

Available virtually

A headshot image of Arthur Garvin

Arthur Garvin

LPC

Licensed Professional Counselors (LPCs), like Arthur Garvin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Master of Arts (MA) from Naropa University.

Colorado
Specialties
Anxiety
Relationship Issues
Spirituality
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Curious

You don’t have to figure everything out on your own—having the right support can make the process feel a little less heavy and a lot more hopeful. I approach therapy as both a collaborative relationship and a meaningful process of discovery, helping you make sense of patterns, heal from trauma, and move forward with clarity and self compassion.

Available virtually

A headshot image of Rachel Hayes

Rachel Hayes

LPC

Licensed Professional Counselors (LPCs), like Rachel Hayes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science (MS) in professional counseling from Grand canyon university.

Colorado
Specialties
Addiction
Codependency
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Collaborative

I have been working in the helping field for most of my life in different capacities. And now I like more the one-on-one work I am able to do with my clients and being able to see the healing and be a part of the journey.

Available virtually

A headshot image of Kathryn Turpin

Kathryn Turpin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathryn Turpin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from The University of Oklahoma.

Colorado
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

Welcome—I’m truly glad you’re here. Beginning therapy is a meaningful and courageous step, and my intention is to offer a warm, supportive space where you feel comfortable and understood. I look forward to getting to know you and working together at a pace that feels right for you.

Available virtually

A headshot image of Callico Jones

Callico Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like Callico Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Callico has a Doctor of Social Work (DSW) from Capella University and a Master of Social Work (MSW) from Simmons College.

Colorado
Specialties
Anxiety
Parenting
Stress
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

Life has its challenges, and you don't have to face them alone. If you want someone in your corner to help you navigate and overcome, let's talk. We can work on reframing, coping, living mindfully, and building skills of resilience together!

Available virtually

A headshot image of Jessica Whitney

Jessica Whitney

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Whitney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) Master of Social Work from La State University& Agricultural & Mechanical College.

Colorado
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Practical
Approachable
Supportive

I am a Licensed Clinical Social Worker with 10 years of experience. I’ve learned that while clinical tools are essential, they work best when delivered with warmth and empathy. I am committed to a practical, solution-focused partnership with you that honors your unique story and helps you find your own rhythm.

Available virtually

A headshot image of Patricia Pacheco

Patricia Pacheco

LCSW

Licensed Clinical Social Workers (LCSWs), like Patricia Pacheco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work from Colorado State University, Pueblo.

Pueblo, CO
Specialties
Anxiety
Chronic Pain
Depression
Family Conflict
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I’m a therapist who believes meaningful change starts with a strong, collaborative connection. In our work together, I’ll combine empathy with helpful tools to help you find relief from whatever is holding you back and build confidence in who you are.

Available virtually

A headshot image of Priscilla Brown

Priscilla Brown

LPC

Licensed Professional Counselors (LPCs), like Priscilla Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Masters of Arts (MA) in Clinician Mental Health Counseling from Colorado Christian University.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Spirituality
Style
Responsive
Warm
Supportive

I base my practice on the belief that everyone is created equal and deserving of love, respect, and acceptance. My approach is person-centered and strengths-based. Grounded in empathy, authenticity, and unconditional positive regard, I support individuals in exploring their inner experiences and fostering personal growth.

Available virtually

A headshot image of Maryna Ross

Maryna Ross

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Maryna Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryna has a Master of Arts in Clinical Mental Health Counseling Transpersonal Counseling Psychology: Concentration in Mindfulness from Based Transpersonal Counseling.

Broomfield, CO
Specialties
Codependency
Grief
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I am a licensed clinical therapist specializing in trauma, attachment wounds, codependency, grief, and relational patterns. My approach is EMDR-informed, person-centered, and collaborative, helping clients better understand emotional patterns, process difficult experiences, and create lasting change.

Available virtually

A headshot image of Kirsten Anderson

Kirsten Anderson

LCSW

Licensed Clinical Social Workers (LCSWs), like Kirsten Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work, Clinical Social Work from Smith College.

Lafayette, CO
Specialties
Anxiety
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I know starting therapy can be a big first step, whether you are seeking therapy for the first time or looking for a new therapist. I work to create a collaborative, welcoming space for you to explore your unique concerns and develop tools and identify changes to improve your life. I draw from extensive clinical experience in mental health.

Available virtually

A headshot image of Daniel Schellenger

Daniel Schellenger

LPC

Licensed Professional Counselors (LPCs), like Daniel Schellenger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master in Counseling (MC) from Adams State College.

Colorado
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I’m a counselor who offers clear, compassionate support for adults navigating substance use, mental health challenges, and life transitions. My approach is practical, trauma-informed, and recovery-oriented. Together, we’ll build insight, accountability, and steady momentum toward meaningful, lasting change.

Available virtually

A headshot image of Annestazia Escobar

Annestazia Escobar

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Annestazia Escobar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annestazia has a Masters of Arts (MA) Clinical Mental Health Counseling from University of Colorado, Denver.

Fort Collins, CO
Specialties
ADHD
Chronic Pain
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Starting therapy can feel overwhelming- especially if you're used to holding everything together on the outside while feeling overwhelmed on the inside. My goal is to work with those that're curious about themselves and open to exploring your internal experiences.

Available virtually

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