Connect with Mindfulness-Based therapy in Westminster, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Anne Marie Greenberg

Anne Marie Greenberg

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Anne Marie Greenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne Marie has a Master of Social Work (MSW) from Western New Mexico University.

Colorado
Specialties
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

It is so nice to meet the brave people who are wanting to address their mental health. My practice is as a generalist, so we can address a wide range of topics. Somatic psychotherapy is used to integrate the body and mind. If previous trauma or stress was a part of your life, we can explore together how to work with the past, present, and future.

Available virtually

A headshot image of Vanessa Ma

Vanessa Ma

Recognized for high quality patient care

LCP
2+ years

Licensed Clinical Psychologists (LCPs), like Vanessa Ma, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Doctor of Philosophy (PHD) in Clinical Psychology from Palo Alto University.

Colorado
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I use evidence-based treatments to help individuals construct meaningful narratives from their distress and shape recovery. My research explores trauma and resilience, coping among immigrant survivors, prolonged grief, and geriatric functioning. I hope to support you in making sense of your experiences.

Available virtually

A headshot image of Ashwini Gupta-Martinez

Ashwini Gupta-Martinez

Patients consistently give high satisfaction ratings

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.

Colorado
Specialties
Anxiety
Depression
Spirituality
Style
Directive
Spiritual
Affirming

I have a holistic and spiritually integrative approach to healing. In addition to my clinical work, I practice as an intuitive channel and animal soul communicator. My goal is to support clients in developing a deeper understanding of themselves, their life path, and the essence of their true identity.

Dr. Gupta is empathetic yet pragmatic and deeply insightful. I learn so much from her. She saved our lives during an intensely traumatic time in our lives.

Available virtually

A headshot image of Krystlynn Grundtner

Krystlynn Grundtner

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Krystlynn Grundtner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystlynn has a Master of Science in Social Work (MSSW) from Augsburg College.

Denver, CO
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Life Transitions
Style
Exploratory
Warm
Curious

I am an individual therapist working with clients with a wide range of concerns, including depression, anxiety, relationship issues, and career challenges. I also work with the LGBTQ community, especially those who are experiencing gender dysphoria.

Available virtually

A headshot image of Mary Bradley

Mary Bradley

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Mary Bradley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Science (MS) in Counseling and Development from Texas Woman's University.

Colorado
Specialties
ADHD
Anxiety
LGBTQIA+
Style
Exploratory
Approachable
Affirming

I love watching others grow and find themselves. I believe we all just want to be seen and heard, and maybe feel like things aren't going to fall apart at any second.

Available virtually

A headshot image of Trudy Woodard

Trudy Woodard

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Trudy Woodard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trudy has a Master of Science (MS) in Clinical Psychology from Walden University.

Colorado
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Insightful
Approachable
Collaborative

There are times when life feels uncertain or heavy, even when you’re doing your best to hold things together. I work with adults navigating anxiety, trauma, grief, and life challenges, offering a compassionate space to heal and move through life with a little more steadiness and ease.

Available virtually

A headshot image of Desiree Lurie

Desiree Lurie

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Desiree Lurie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Social Work (MSW) Social Work/Psychology from University of Witwatersrand.

Aurora, CO
Specialties
ADHD
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Motivational

I am passionate about normalizing mental health treatment and increasing access for all. Unfortunately, myths and stigma prevent many people from getting the assistance they need. My clients are commonly dealing with anxiety, depression, stress, relationship issues, and trauma.

Available virtually

A headshot image of Alisa Adams

Alisa Adams

Many new patients continue care with this provider

LPC
15+ years

Licensed Professional Counselors (LPCs), like Alisa Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Masters of Arts (MA) in Counseling/Art Therapy from University of Illinois At Chicago.

Denver, CO
Specialties
Anxiety
Coping Skills
Depression
Grief
Trauma and PTSD
Style
Directive
Approachable
Supportive

I guide you through cognitive behavioral therapy, mindfulness techniques, dialectical behavioral therapy, motivational interviewing, and other creative approaches. I work with individuals and families across diverse settings to support emotional wellness and growth.

Available virtually

A headshot image of Danielle O'Malley

Danielle O'Malley

LPC
18+ years

Licensed Professional Counselors (LPCs), like Danielle O'Malley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Doctor of Philosophy (PHD) in Counseling Education and Supervision from University of Northern Colorado and a Master of Arts (MA) in Community Counseling from University of Northern Colorado.

Colorado
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Style
Exploratory
Approachable
Collaborative

I understand how isolating it can feel to not belong. My own experiences as a "black sheep" shaped my passion for helping others embrace their uniqueness and find their place in the world. I'm compassionate, nonjudgmental, and deeply committed to helping you feel seen, accepted, and understood.

Available virtually

A headshot image of Tiffany Blevins

Tiffany Blevins

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Blevins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from University of Kansas.

Colorado
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

Are you looking for support during a difficult time in your life? I work with those who have experienced anxiety, trauma, abuse, depression, grief/loss, and many other mental health concerns.

Available virtually

A headshot image of Charlotte Barton Coombs

Charlotte Barton Coombs

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Charlotte Barton Coombs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Affirming

I specialize in helping individuals navigate anxiety, depression, and life transitions using evidence-based approaches like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. My approach is client-centered and adaptable, ensuring each session is tailored to meet your unique needs.

Available virtually

A headshot image of Brittney Lumpkin

Brittney Lumpkin

Many new patients continue care with this provider

LAC
5+ years

Licensed Addiction Counselors (LACs), like Brittney Lumpkin, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.

Brittney has a Master of Science (MS) in Marriage and Family Therapy from Valdosta State University.

Colorado Springs, CO
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Directive
Attuned
Collaborative

Taking the first step to change can be scary, unless you have the support of someone compassionate. I offer a space where we can work together towards your goals for a better life. When you're ready, I am here to help.

Available virtually

A headshot image of Denise Kidd

Denise Kidd

Recognized for high quality patient care

LPC
22+ years

Licensed Professional Counselors (LPCs), like Denise Kidd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Arts in Counseling from Adams State University.

Pueblo, CO
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I work with adults facing substance use and recovery, co-dependency, stress, anxiety, depression, trauma, grief and loss, relationship issues, career challenges, and life transitions. My approach is warm, interactive, and solution-focused.

Available virtually

A headshot image of Jennifer Munoz

Jennifer Munoz

Many new patients continue care with this provider

LAC
10+ years

Licensed Addiction Counselors (LACs), like Jennifer Munoz, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.

Jennifer has a Master's in Counseling (MC) in Marriage, Family and Child Counseling from University of Phoenix.

Thornton, CO
Specialties
Anxiety
Style
Exploratory
Approachable
Collaborative

It takes courage to take this first step, and I'm glad you're here. We can explore whatever you're facing at your own pace, and I'm ready to listen and support you on this journey of healing.

Available virtually

A headshot image of Breanna Alderson

Breanna Alderson

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Breanna Alderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breanna has a Master of Social Work (MSW) from University of Texas at San Antonio.

Colorado Springs, CO
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My approach to therapy is client-centered as I view you as the expert of your life. I do my best to make it feel like you are talking to another human being, as I believe in bringing my authentic self to the therapeutic relationship.

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Trista Sorenson

Trista Sorenson

LPC
10+ years

Licensed Professional Counselors (LPCs), like Trista Sorenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trista has a Master of Arts (MA) in Clinical Mental Health Counseling from Adams State College.

Denver, CO
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Candid
Curious

I provide individual therapy to adults from many different backgrounds. I work mostly with depression, anxiety, low self-esteem and self-confidence, lack of purpose and meaning in life, relationship issues, and trauma.

Available virtually

A headshot image of Sherol Ziegenbein

Sherol Ziegenbein

LPC
18+ years

Licensed Professional Counselors (LPCs), like Sherol Ziegenbein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherol has a Master of Health Science (MHS) in Psychology from Argosy University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Curious

I create a supportive, compassionate space where we explore your strengths and purpose, working together to overcome life's challenges. I bring a light-hearted, humanistic approach and believe deeply in second chances. My focus is helping you reconnect with what matters most.

Available virtually

A headshot image of Jackie Guillon-Montagne

Jackie Guillon-Montagne

Patients consistently give high satisfaction ratings

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jackie Guillon-Montagne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jackie has a Doctor of Education (EDD) in Educational Leadership from University of Texas-Pan American and a Master of Science in Social Work (MSSW) from University of Texas-Pan American.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

I believe we are all in different seasons of life, experiencing glowing and growing challenges.

I already have suggested both Rula and Dr. Jackie to friends and colleagues.

Available virtually

A headshot image of Kristyn Farris

Kristyn Farris

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Kristyn Farris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristyn has a Master of Social Work (MSW) from Walden University.

Idaho Springs, CO
Specialties
Anxiety
Depression
Relationship Issues
Style
Practical
Gentle
Collaborative

You have taken a big step to start therapy. I am here to support you on your journey, help you find relief, build upon your strengths, and increase your resilience. As a licensed clinical social worker, I am passionate about helping children, individuals, and families navigate life's challenges.

Available virtually

A headshot image of Suandria Houston

Suandria Houston

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Suandria Houston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suandria has a Master of Arts (MA) in Clinical Mental Health from Adams State University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I help people remove obstacles and discover options they didn't know they had. My practice is exclusively online, making it convenient and flexible for us to work together. I'm honored to partner with you on your journey!

Available virtually

A headshot image of Tyler Willis

Tyler Willis

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Tyler Willis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyler has a Master of Social Work (MSW) from Arizona State University.

Colorado
Specialties
Anxiety
Men's Issues
Relationship Issues
Sleep or Insomnia
Stress
Style
Practical
Attuned
Collaborative

I help young adults navigate the challenges of modern life through a holistic approach that addresses physical, mental, emotional, and spiritual well-being. I use mindfulness techniques to enhance focus, increase productivity, and help you achieve your life goals.

Available virtually

A headshot image of Lorraine Hellman

Lorraine Hellman

LPC
8+ years

Licensed Professional Counselors (LPCs), like Lorraine Hellman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorraine has a Master of Science (MS) in Counseling from University of Great Falls.

Colorado
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I go by Rainey. My therapeutic approach is integrated and tailored to the best needs of the client. I offer Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation.

Available virtually

A headshot image of Cosima Gelb Luttman

Cosima Gelb Luttman

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Cosima Gelb Luttman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cosima has a Master of Social Work (MSW) in Mental Health from University of Denver.

Denver, CO
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I believe therapy is a collaborative journey towards healing and self-connection.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.