Connect with Sleep or Insomnia therapists in Wheat Ridge, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Alisa Adams

Alisa Adams

Many new patients continue care with this provider

LPC
14+ years

Licensed Professional Counselors (LPCs), like Alisa Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Masters of Arts (MA) in Counseling/Art Therapy from University of Illinois At Chicago.

Denver, CO
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Grief
Trauma and PTSD
Style
Directive
Approachable
Supportive

I guide you through cognitive behavioral therapy, mindfulness techniques, dialectical behavioral therapy, motivational interviewing, and other creative approaches. I work with individuals and families across diverse settings to support emotional wellness and growth.

Available virtually

A headshot image of Ruth Pollak

Ruth Pollak

LCSW
42+ years

Licensed Clinical Social Workers (LCSWs), like Ruth Pollak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Science in Social Work (MSSW) from Raymond A Kent School of Social Work.

Littleton, CO
Specialties
Sleep or Insomnia
Depression
Divorce
Grief
Suicidal Ideation
Style
Outcome-oriented
Warm
Collaborative

I work with adults experiencing life transitions, grief, anxiety, and depression. My style is interactive and straightforward.

Available virtually

A headshot image of Matthew Martinez

Matthew Martinez

LPC

Licensed Professional Counselors (LPCs), like Matthew Martinez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Arts in Counseling, Clinical Mental Health from Adams State College.

Denver, CO
Specialties
Sleep or Insomnia
Anxiety
Men's Issues
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

If you’re feeling overwhelmed with work, school, relationships, or life in general, you’re not alone. I work with adults and high school students who feel stuck, stressed, or unsure what’s next. Together, we’ll make sense of what’s going on and find a way forward that feels real and doable.

Available virtually

A headshot image of Arlene Mcmillan

Arlene Mcmillan

LPC

Licensed Professional Counselors (LPCs), like Arlene Mcmillan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arlene has a Master's in Counseling (MC) from Colorado Christian University.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

Therapy is not one-size-fits-all. Each person brings unique experiences to the process. I foster a warm, welcoming environment that ignites curiosity, encourages self-advocacy, and inspires empowerment. Sometimes, a touch of humor helps lighten the mood.

Available virtually

A headshot image of Brett Skyba

Brett Skyba

Many new patients continue care with this provider

LPC
8+ years

Licensed Professional Counselors (LPCs), like Brett Skyba, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Master of Arts (MA) in Clinical Counseling from Adams State College.

Colorado Springs, CO
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I'm a compassionate therapist who helps individuals navigate challenges such as anxiety, depression, trauma, and relationship issues. My client-centered approach focuses on your emotional well-being and creating a safe space for healing.

Available virtually

A headshot image of Jessica Ulibarri

Jessica Ulibarri

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Ulibarri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) Child Welfare from University of Denver.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Chronic Illness
Depression
Family Conflict
Trauma and PTSD
Style
Directive
Attuned
Collaborative

My goal is to help you understand your own behaviors and help change them in a way that allows for healthy connections and growth.

Available virtually

A headshot image of Robert Whiting

Robert Whiting

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Colorado Springs, CO
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Available virtually

A headshot image of Shelly Edwards

Shelly Edwards

LCSW

Licensed Clinical Social Workers (LCSWs), like Shelly Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from Walla Walla College.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Mood Disorders
Stress
Style
Responsive
Attuned
Curious

I am glad you are here! Choosing counseling/therapy and asking for help is a big step, and you will absolutely not regret it! My focus as your guide throughout our journey together is to use evidence-based modalities to build skills and resiliency while simultaneously reducing or eliminating the stressors that brought you to therapy.

Available virtually

A headshot image of Melani Burcham

Melani Burcham

LPC

Licensed Professional Counselors (LPCs), like Melani Burcham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melani has a Master's in Counseling (MC) in Grief Counseling & Death Education from Southwestern College.

Denver, CO
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
LGBTQIA+
Women's Issues
Style
Insightful
Approachable
Collaborative

Are you having trouble with anxiety, depression, or life transitions? I can guide you toward a life where you can more easily navigate the path.

Available virtually

A headshot image of Ean Cowan

Ean Cowan

LPC

Licensed Professional Counselors (LPCs), like Ean Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ean has a Master in Counseling (MC) from University of Phoenix.

Colorado

Because we all need a little help navigating life's challenges. As a Licensed Professional Counselor and a dedicated family man, I've committed my career to empowering individuals, couples, and families to overcome life's challenges and achieve their goals.

Available virtually

A headshot image of Maureen Kirchoff

Maureen Kirchoff

Recognized for high quality patient care

LCSW
52+ years

Licensed Clinical Social Workers (LCSWs), like Maureen Kirchoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Doctor of Social Work (DSW) Clinical Social Work from Loyola University Chicago, Stritch School of Medicine and a Master of Social Work (MSW) from Michigan State University.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Spirituality
Stress
Style
Directive
Spiritual
Supportive

I support your self-discovery and healing through an eclectic approach including psychotherapy, CBT, integrative health and wellness, dream analysis, and body-mind integration. I focus on depression, anxiety, stress, grief and loss, relationship challenges, spirituality, and a general sense of healing.

Available virtually

A headshot image of Kenneth Thresher

Kenneth Thresher

LPC

Licensed Professional Counselors (LPCs), like Kenneth Thresher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Master in Counseling (MC) from Colorado Christian University.

Colorado
Specialties
Sleep or Insomnia
Addiction
Mood Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Attuned
Collaborative

Thank you for taking the time to read about me and my practice. I am an integrative therapist that synthesizes various therapeutic models along side a client centered modality.

Available virtually

A headshot image of Sharon Griffin

Sharon Griffin

LCSW

Licensed Clinical Social Workers (LCSWs), like Sharon Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Social Work (MSW) from The University of Southern Mississippi.

Colorado
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Supportive

Starting therapy or switching therapists can feel overwhelming. I'm here to support you through that transition. Whether you're seeking individual, couples, or family therapy, I offer a range of specialties and am committed to helping you address your unique needs.

Available virtually

A headshot image of Kirsten Anderson

Kirsten Anderson

LCSW

Licensed Clinical Social Workers (LCSWs), like Kirsten Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work, Clinical Social Work from Smith College.

Lafayette, CO
Specialties
Sleep or Insomnia
Anxiety
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I know starting therapy can be a big first step, whether you are seeking therapy for the first time or looking for a new therapist. I work to create a collaborative, welcoming space for you to explore your unique concerns and develop tools and identify changes to improve your life. I draw from extensive clinical experience in mental health.

Available virtually

A headshot image of Carl Sachs

Carl Sachs

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Carl Sachs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carl has a Master of Social Work (MSW) from Columbia University School of Social Work.

Denver, CO
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I have extensive experience in psychotherapy, working with anger, anxiety, ADHD, depression, mood disorders, and trauma. I've used an eclectic approach that draws from multiple therapeutic frameworks to meet each client's unique needs.

Available virtually

A headshot image of Emily Farmer

Emily Farmer

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Emily Farmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from University of Vermont.

Colorado
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I believe that you are the expert in your own life and am committed to providing culturally sensitive, trauma-informed, collaborative support as you move towards the life you deserve. My goal is to provide a safe, affirming space where you feel seen, heard, and supported. I believe in your inherent resilience and strength, that healing is possible.

Available virtually

A headshot image of Brandon Barbour

Brandon Barbour

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandon Barbour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Borderline Personality
Depression
Transgender Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Therapy should be tailored to each individual, which is why I use a combination of approaches to best fit the unique needs of my clients.

Available virtually

A headshot image of Elizabeth Zuk

Elizabeth Zuk

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Zuk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Counseling from Southern Methodist University.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Gender Identity
LGBTQIA+
Style
Practical
Approachable
Affirming

I’m a Licensed Professional Counselor, and I love helping people find balance, healing, and connection in their lives. Currently, I provide therapy in both English and Spanish and work with clients ages 15 and up in individual and couples therapy.

Available virtually

A headshot image of Jennifer Schmitz

Jennifer Schmitz

LPC

Licensed Professional Counselors (LPCs), like Jennifer Schmitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) in Counseling Psychology and Art Therapy from Adler Professional School of Psychology.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Life Transitions
Spirituality
Stress
Style
Responsive
Attuned
Supportive

Are you feeling anxious, overwhelmed, stressed, or unsure of yourself? You’re not alone. I’m here to offer a supportive, non-judgmental space where you can slow down, sort through what you’re carrying, and begin to make sense of it in a way that feels manageable to help support you to move towards meaningful change.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Rachel Truett

Rachel Truett

LPC

Licensed Professional Counselors (LPCs), like Rachel Truett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Colorado
Specialties
Sleep or Insomnia
Career Counseling
Depression
First Responders
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

As a counselor and 18 year active duty military spouse, I understand how demanding and complex life can feel, especially when you’re used to holding a lot together for others. I provide a supportive, real-world space where you can slow down, make sense of what’s going on, and start moving forward with clarity.

Available virtually

A headshot image of Sharin Deloach

Sharin Deloach

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sharin Deloach, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharin has a Master of Social Work (MSW) from Louisiana State University.

Littleton, CO
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Mood Disorders
Older Adult
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with those who chose a life in service to our country. I've gained extensive experience with diverse clients in outpatient mental health, crisis cases, and inpatient psychiatry. I've provided psychotherapy exclusively for the last three years.

Available virtually

A headshot image of Joseph Grossman

Joseph Grossman

LCSW

Licensed Clinical Social Workers (LCSWs), like Joseph Grossman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
School Issues
Substance Use
Style
Exploratory
Attuned
Collaborative

My background is broad and includes clinical social work, medicine, and pharmaceutical research. Extensive clinical practice informs the depth and real-world perspective I bring to the therapy setting.

Available virtually

A headshot image of Arthur Garvin

Arthur Garvin

LPC

Licensed Professional Counselors (LPCs), like Arthur Garvin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Master of Arts (MA) from Naropa University.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Relationship Issues
Spirituality
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Curious

You don’t have to figure everything out on your own—having the right support can make the process feel a little less heavy and a lot more hopeful. I approach therapy as both a collaborative relationship and a meaningful process of discovery, helping you make sense of patterns, heal from trauma, and move forward with clarity and self compassion.

Available virtually

A headshot image of Cosima Gelb Luttman

Cosima Gelb Luttman

LCSW

Licensed Clinical Social Workers (LCSWs), like Cosima Gelb Luttman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Colorado
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I believe therapy is a collaborative journey towards healing and self-connection.

Available virtually