Quality care comes first at Rula
We regularly review providers to ensure quality
Ellie Mobley
Licensed Clinical Social Workers (LCSWs), like Ellie Mobley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ellie has a Master of Social Work (MSW) from University of Arkansas.
There are times when life can look pretty dark. Maybe you feel lost, like you can't see what's next and you're fumbling around for whatever you can grasp onto . But if you look closely, there is always a little sliver of light. Welcome! I'm a licensed therapist, and I believe therapy can help you find hope in your life again.
Available virtually
Jennifer Downey
Licensed Professional Counselors (LPCs), like Jennifer Downey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master in Counseling from Indiana University of Pennsylvania.
Do you feel like you are constantly on high alert, stuck replaying past events, or carrying an overwhelming weight you cannot seem to shake? Trauma, anxiety, and depression do not just live in our thoughts—they get physically stuck in our bodies and nervous systems, leaving us feeling exhausted and disconnected.
Available virtually and in person
David Mallo
Licensed Clinical Social Workers (LCSWs), like David Mallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Doctor of Psychology (PSYD) in Clinical psychology from Ashford University and a Master of Social Work (MSW) from University of Denver.
I help clients navigate anxiety, self-doubt, and life changes. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually and in person
Jennifer Munoz
Many new patients continue care with this provider
Licensed Addiction Counselors (LACs), like Jennifer Munoz, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.
Jennifer has a Master's in Counseling (MC) from University of Phoenix.
Welcome. It takes courage to take this first step, and I'm glad you're here. We can explore whatever you're facing at your own pace, and I'm ready to listen and support you on this journey of healing.
Available virtually
Denise Frasl
Licensed Professional Counselors (LPCs), like Denise Frasl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Denise has a Master of Arts (MA) from University of Denver.
My goal as a therapist is to provide a warm and safe place where life's challenges can be worked through. I will guide this process as a neutral party, but the journey is all yours.
Available virtually and in person
Stacy Shelts
Licensed Professional Counselors (LPCs), like Stacy Shelts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacy has a Master of Arts (MA) in Somatic from Dance Movement Therapy - The Naropa Institute.
Seeking therapy means you have the courage and humility to begin a new phase of your life. You are investing in the most important relationship you will ever have - to yourself. Therapy work is revealed when we get fully present with a trusted person, share honestly, and allow compassion to melt the armor that kept us stuck in our patterns.
Available virtually and in person
Thomas Ashley
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Thomas Ashley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Thomas has a Social Worker (SW) from Aurora University.
I focus on helping people work through depression and anxiety, and I'm especially passionate about guiding folks as they grow into the version of themselves they want to be. Everyone's journey is different, and I'm here to walk alongside you as you find your way.
Available virtually
Nicholas Miller
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Nicholas Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicholas has a Master in Counseling (MC) in Professional Counseling from Ottawa University.
I have worked to help individuals of all ages overcome painful past experiences, reverse self-limiting beliefs, improve healthy interpersonal connections, and find greater fulfillment in life. I really look forward to getting to know you and partnering with you on your path toward healing and personal growth!
Available virtually
Thomas Stuart
Licensed Professional Counselors (LPCs), like Thomas Stuart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Thomas has a Master of Arts (MA) in Psychology from State University Of New York at Brockport.
I offer mental health counseling, substance abuse counseling, and am Colorado's leading specialist in the area of mental health and working. Simple career counseling isn't enough to address the variety of complex and mortally serious issues that stem from the working relationship. I focus on workers, and on rare occasions work with employers.
Available virtually
Jamie Carden O'Brien
Licensed Professional Counselors (LPCs), like Jamie Carden O'Brien, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jamie has a Master in Counseling (MC) from University of Northern Colorado.
I’m passionate about showing people how fulfilling their lives can be when they are not held back by anxiety and depression. In today’s busy world of constant stimulation, it’s easy to get caught up in the comparison game and the feeling like you are not enough. I can help you gain a new perspective to help you achieve balance and self-acceptance.
Available virtually
Holly Gregory
Licensed Professional Counselors (LPCs), like Holly Gregory, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Holly has a Master of Arts (MA) in Mental Health Counseling from New Mexico Highlands University.
Finding the right support is a brave first step, and I’m so glad you’re here. I’m Holly, and I believe that therapy should be a place where you feel truly heard, seen, and supported. My approach is rooted in deep compassion and tailored specifically to your unique story and goals.
Available virtually
Josh Burke
Licensed Clinical Social Workers (LCSWs), like Josh Burke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Josh has a Master of Social Work (MSW) from Roberts Wesleyan College.
I am an LCSW offering online therapy for adults and young adults navigating anxiety, stress, life transitions, self-worth, relationships, and feeling stuck. My practice is warm, practical, and values-driven, helping clients move forward with clarity and hope.
Available virtually
Joseph Grossman
Licensed Clinical Social Workers (LCSWs), like Joseph Grossman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
My background is broad and includes clinical social work, medicine, and pharmaceutical research. Extensive clinical practice informs the depth and real-world perspective I bring to the therapy setting.
Available virtually
Donald Simmons
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Donald Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donald has a Master of Science (MS) in Clinical Mental Health from Fort Hays State University.
I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.
Available virtually
Nicolette Griffith
Licensed Professional Counselors (LPCs), like Nicolette Griffith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a Licensed Professional Counselor (LPC) in the state of Colorado. I have experience working with youth in the school setting, adults, and with professional athletes.
Available virtually
Sheila Connolly
Licensed Professional Counselors (LPCs), like Sheila Connolly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheila has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.
Tired of feeling alone, dealing with life's lemons? Do you crave supportive connection that leaves you feeling understood, valued, and safe? Wouldn't it feel good to leave a gathering focused on your needs, at your pace, and experience relief wash over you as you make your way back into your day? I am really happy you're here and I'd like to help.
Available virtually
Olivia Bango
Licensed Clinical Social Workers (LCSWs), like Olivia Bango, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olivia has a Master of Social Work (MSW) from University at Buffalo State University of New York.
I'm a Licensed Clinical Social Worker who helps clients navigate life transitions, anxiety, stress, and trauma. My approach is solution-focused and practical, combining actionable tools with meaningful therapeutic work. I have specialized experience supporting military members, veterans, first responders, and aviation professionals.
Available virtually
Chelsea Morford
Licensed Professional Counselors (LPCs), like Chelsea Morford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chelsea has a Master in Counseling (MC) from Northwestern University.
If you’re reading this, chances are you’ve been needing some support — and you’re not alone. Whether you’re navigating OCD, anxiety, self-esteem concerns, or other challenges, I’m here to help you work through them using compassion and collaboration. My hope is to help you move from surviving to thriving.
Available virtually
Alison Silcox
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alison Silcox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Masters of Arts (MA) in Counseling Psychology and Counseling Education from University of Colorado, Denver.
I help people untangle what's not working and take steps toward something better. I specialize in working with clients navigating life transitions, stress and anxiety, low motivation, self-esteem, depression, and confidence struggles.
Available virtually
Cosima Gelb Luttman
Licensed Clinical Social Workers (LCSWs), like Cosima Gelb Luttman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cosima has a Master of Social Work (MSW) in Mental Health from University of Denver.
I believe therapy is a collaborative journey towards healing and self-connection.
Available virtually
Nicole Leech Horton
Licensed Clinical Social Workers (LCSWs), like Nicole Leech Horton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Social Work from University of Denver.
Specializing in the complexities of the aging journey and life transitions, I understand the unique emotional and existential pressures that accompany significant life events. Whether you are navigating the demanding role of a caregiver, processing grief, or facing a difficult health diagnosis, I provide a structured and compassionate environment.
Available virtually
Terri Hunter
Licensed Professional Counselors (LPCs), like Terri Hunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Terri has a Masters of Arts (MA) Mental Health Counseling from Caldwell University.
I’m a Licensed Professional Counselor with experience working with adults navigating anxiety, depression, stress, grief, life transitions, and emotional wellness. My approach is warm, supportive, and collaborative, using evidence-based techniques such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commit
Available virtually
Sarah McElroy
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sarah McElroy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Arts (MA) in Art Therapy with Counseling Concentration from Seton Hill University.
Every day you do your best. This is belief is at the core of my clinical practice. Every day I see you work, make small steps and try your hardest.
Available virtually
Sandra Workman
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sandra Workman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sandra has a Master of Science (MS) Master of Science in Mental Health Counseling from Capella University Minneapolis, MN.
As a Licensed Professional Counselor (LPC), I specialize in supporting adults aged 20 and older. I am committed to providing quality care in a safe, welcoming environment, helping clients navigate personal challenges and fostering meaningful change through compassionate, tailored therapy.
Available virtually
Jaimie Darcy-Dowler
Licensed Professional Counselors (LPCs), like Jaimie Darcy-Dowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaimie has a Master of Arts (MA) in Human Service and Mental Health Counseling from Capella University.
I approach each client individually to focus on their goals, using a combination of CBT, mindfulness, and SFBT. I have vast experience with the LGBTQ+ population, addictions, depression, anxiety, as well as a handful of other areas.
Available virtually