Quality care comes first at Rula
We regularly review providers to ensure quality
Charles Hinshaw
Licensed Clinical Social Workers (LCSWs), like Charles Hinshaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charles has a Master of Social Work (MSW) from Metropolitain State University of Denver.
Life can feel overwhelming, but you don't have to face it alone. I help adults navigate anxiety, trauma, grief, addiction, and life transitions with a compassionate, practical, and nonjudgmental approach. Together, we'll build on your strengths, develop effective coping strategies, and help you create a more meaningful and fulfilling life.
Available virtually
Cathy Phelps
Licensed Clinical Social Workers (LCSWs), like Cathy Phelps, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cathy has a Master of Social Work (MSW) from University of Denver and a Masters of Arts (MA) Medical Anthropology from University of Colorado, Denver.
Congratulations for taking a step on your journey to finding and restoring balance. I have worked in the field of: primary, medical and secondary trauma for 22 years, and support people through both anxiety and depression. I am a practitioner of restorative yoga, ear acupuncture, meditation, dance therapy and intentional self care.
Available virtually
David Mallo
Licensed Clinical Social Workers (LCSWs), like David Mallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Doctor of Psychology (PSYD) in Clinical psychology from Ashford University and a Master of Social Work (MSW) from University of Denver.
I help clients navigate anxiety, self-doubt, and life changes. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually and in person
Jennifer Downey
Licensed Professional Counselors (LPCs), like Jennifer Downey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master in Counseling from Indiana University of Pennsylvania.
Do you feel like you are constantly on high alert, stuck replaying past events, or carrying an overwhelming weight you cannot seem to shake? Trauma, anxiety, and depression do not just live in our thoughts—they get physically stuck in our bodies and nervous systems, leaving us feeling exhausted and disconnected.
Available virtually and in person
Jeremy Thomas
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jeremy Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeremy has a Master of Arts (MA) in Counseling from Adams State College.
I know how difficult it can be to find a therapist. Thank you for taking the time to read this. I'm offering how to accept your thoughts, emotions, and uncomfortable silences, while using skills to be in the moment and less reactive. We can use breath work, guided imagery, somatic work, exposure therapy, and journaling.
Available virtually and in person
Luis Abbott
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Luis Abbott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Luis has a Masters of Arts (MA) in Counseling Psychology from Palo Alto University.
I have experience treating eating disorders at the partial hospitalization and intensive outpatient levels. I have specialized training in trauma treatment modalities such as EMDR and TF-CBT.
Available virtually and in person
Alexis Coleman
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Alexis Coleman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexis has a Master of Social Work from Michigan State University and a Bachelor of Arts in Psychology and Criminal Justice from Michigan State University.
I'm passionate about helping individuals navigate life's challenges with greater clarity, confidence, and self-compassion. Whether you're dealing with overwhelming thoughts, emotional disconnection, or interpersonal conflict, my goal is to help you uncover the patterns that may be holding you back and develop tools to move forward.
Available virtually
Janine Gonzalez
Licensed Clinical Social Workers (LCSWs), like Janine Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janine has a Master of Social Work (MSW) from Fordham University.
Do you find yourself depressed, anxious, or uncertain? You are not alone. Taking the first step toward change is powerful. As we work together, you will start to recognize your own inner strength that gives you the ability to want change and discover that change is possible. I am here to support and empower you throughout your healing journey.
Available virtually
Barbara Root
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Barbara Root, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Barbara has a Master of Arts (MA) in Clinical Mental Health Counseling from Colorado Christian University.
I hold my Master's Degree in Clinical Mental Health Counseling. I have 8 years of experience and am a Licensed Professional Counselor in the state of Colorado. My experience is with children, adolescents, and adults. I have specialized training in autism, adhd, learning disabilities, anxiety, depression, trauma, and relationship issues.
Available virtually
Niki Lehnherr
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Niki Lehnherr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Niki has a Master of Social Work (MSW) from University of Washington.
I believe you are the expert in your own life, and my role is to collaborate with you to uncover and build on your existing strengths and resources. Using a solution-focused, client-centered approach, I help you set realistic, achievable goals that feel empowering and aligned with the life you want to create. Reach out when you are ready to begin.
Available virtually
Cosima Gelb Luttman
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cosima Gelb Luttman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cosima has a Master of Social Work (MSW) in Mental Health from University of Denver.
I believe therapy is a collaborative journey towards healing and self-connection.
Available virtually
Nicolette Griffith
Licensed Professional Counselors (LPCs), like Nicolette Griffith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a Licensed Professional Counselor (LPC) in the state of Colorado. I have experience working with youth in the school setting, adults, and with professional athletes.
Available virtually
Arthur Garvin
Licensed Professional Counselors (LPCs), like Arthur Garvin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arthur has a Master of Arts (MA) from Naropa University.
You don’t have to figure everything out on your own—having the right support can make the process feel a little less heavy and a lot more hopeful. I approach therapy as both a collaborative relationship and a meaningful process of discovery, helping you make sense of patterns, heal from trauma, and move forward with clarity and self compassion.
Available virtually
Lauren Kalvaitis
Licensed Clinical Social Workers (LCSWs), like Lauren Kalvaitis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Social Work (MSW) in Family Systems & Animal Assisted Social Work from University of Denver.
I am from the Midwest and grew up on a farm. I love incorporating animals and play into my work and helping individuals be the best version of themselves they can be.
Available virtually
Sheila Connolly
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sheila Connolly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheila has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.
Tired of feeling alone, dealing with life's lemons? Do you crave supportive connection that leaves you feeling understood, valued, and safe? Wouldn't it feel good to leave a gathering focused on your needs, at your pace, and experience relief wash over you as you make your way back into your day? I am really happy you're here and I'd like to help.
Available virtually
Elizabeth Zuk
Licensed Professional Counselors (LPCs), like Elizabeth Zuk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Science (MS) in Counseling from Southern Methodist University.
I’m a Licensed Professional Counselor, and I love helping people find balance, healing, and connection in their lives. Currently, I provide therapy in both English and Spanish and work with clients ages 15 and up in individual and couples therapy.
Available virtually
Colin Curtright
Got a lot on your plate lately? I help clients reduce stress, accomplish long term goals and learn tools to reduce high-risk activities.
Available virtually
Jill Conner
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jill Conner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jill has a Master in Counseling (MC) from University of Northern Colorado.
Change is constant, yet we often resist it. Sometimes we just need support to take that first step, so I'm excited you're here! I'm a dedicated therapist passionate about helping you navigate life's complexities. I specialize in working with clients dealing with addiction, anxiety, depression, grief, and trauma.
Available virtually
Jessica Watts
Licensed Clinical Social Workers (LCSWs), like Jessica Watts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) in Child Adolescent Mental Health, Trauma Informed Practice, Cognitive Behavioral Therapy from University of Denver.
Are you searching for a therapist who truly listens, understands, and empowers you to reclaim your life after trauma? Well, I am a compassionate professional at the forefront of trauma-focused care—dedicated to guiding you through healing with competence, empathy, and unwavering support.
Available virtually
Heather Lester
Licensed Professional Counselors (LPCs), like Heather Lester, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Masters of Arts (MA) from Adams State College.
Are you ready to explore challenges that may be affecting your emotional well-being, relationships, or daily life? I help clients identify and navigate emotions and behaviors that impact their daily lives with the use of compassion, understanding and validation.
Available virtually
Catherine Iliff
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Catherine Iliff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a MA Clinical Counseling from University of Northern Colorado.
I am happy that you are here and welcome you to explore your counseling needs with me. Whether new to therapy or returning for additional help, it can be challenging to talk about your needs and hopes with someone you do not know. I am here to help you feel more comfortable in that process. We will talk about what you like and what you need.
Available virtually
Kristsina Asimava
Licensed Professional Counselors (LPCs), like Kristsina Asimava, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristsina has a Master in Counseling (MC) in General Mental Health from Regis University.
I help clients with PTSD/trauma (including childhood and sexual trauma), attachment/relational issues, anxiety, depression, anger, cultural adjustment and parenting issues.
Available virtually
Justin Sandoval
Licensed Clinical Social Workers (LCSWs), like Justin Sandoval, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Justin has a Master of Social Work (MSW) from Colorado State University - Pueblo.
Seeking support takes courage, and I’m glad you’re here. I provide a supportive, affirming space for individuals navigating anxiety, depression, trauma, relationship concerns, and life transitions. My practice is welcoming to LGBTQ+ clients and focused on helping you explore challenges with authenticity, compassion, and without judgment.
Available virtually
Dashelle Barco
Licensed Professional Counselors (LPCs), like Dashelle Barco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dashelle has a Master's in Counseling (MC) from South University.
I work with individuals who are navigating anxiety, trauma, life transitions, and relationship challenges while seeking deeper clarity, emotional balance, and personal growth. I strive to create a space where clients feel safe to explore their thoughts, emotions, and experiences without judgment.
Available virtually
Kathryn Turpin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kathryn Turpin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathryn has a Master of Social Work (MSW) from The University of Oklahoma.
Beginning therapy is a meaningful and courageous step, and my intention is to offer a warm, supportive space where you feel comfortable and understood. I look forward to getting to know you and working together at a pace that feels right for you.
Available virtually