Connect with Therapists who accept Cigna in Colorado

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Jessica Metcalfe

Jessica Metcalfe

LPC

Licensed Professional Counselors (LPCs), like Jessica Metcalfe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) from Capella University.

Colorado
Specialties
Child Abuse or Neglect
Addiction
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Supportive

My practice is rooted in the belief that feeling lost or uncertain is a natural human response to adversity, not a symptom of being 'broken.' I help clients reframe these difficult emotions as essential signals for healing, moving away from self-judgment and toward a deeper understanding of their inner world.

Available virtually

A headshot image of Julia Wilson

Julia Wilson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Julia Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Arts (MA) in Contemplative Psychotherapy and Buddhist Psychology from The Naropa Institute.

Colorado
Specialties
Child Abuse or Neglect
Anxiety
Depression
LGBTQIA+
Mood Disorders
Panic Attacks
Style
Exploratory
Gentle
Collaborative

If you are ready to explore your healing path and find your inner wisdom, book an appointment with me. Every person has wisdom that brings you toward clarity, resilience, and well-being. Sometimes we might need help to uncover our better natures and find the way to move forward in life.

Available virtually

A headshot image of Mariah Hofmeister

Mariah Hofmeister

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mariah Hofmeister, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariah has a Master of Social Work (MSW) from Colorado State University.

Longmont, CO
Specialties
Child Abuse or Neglect
Anxiety
Parenting
Stress
Style
Exploratory
Approachable
Collaborative

I love working with pregnant and parenting mothers as well as children of all ages. Parenting is tough, and having someone to work through the hard stuff with can be very helpful. I am passionate about supporting both parents and children through their challenges.

Available virtually

A headshot image of Sharin Deloach

Sharin Deloach

LCSW

Licensed Clinical Social Workers (LCSWs), like Sharin Deloach, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharin has a Master of Social Work (MSW) from Louisiana State University.

Littleton, CO
Specialties
Child Abuse or Neglect
Addiction
Alcohol Use
Mood Disorders
Older Adult
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with those who chose a life in service to our country. I've gained extensive experience with diverse clients in outpatient mental health, crisis cases, and inpatient psychiatry. I've provided psychotherapy exclusively for the last three years.

Available virtually

A headshot image of Martha Bethea

Martha Bethea

LPC

Licensed Professional Counselors (LPCs), like Martha Bethea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Arts (MA) in Counseling and Human Services from University of Colorado at Colorado Springs.

Colorado
Specialties
Child Abuse or Neglect
Anxiety
Depression
Peer Relationships
Self-Harming
Suicidal Ideation
Style
Exploratory
Warm
Collaborative

My name is Martha, and I look forward to the chance to work with you! I am specialized in working with individuals across the life span and gender spectrum who are struggling with suicidal ideation. I feel incredibly lucky to have found a profession that allows me to use my skills in empathy, confrontation, and communication to help others.

Available virtually

A headshot image of Kyrie Conseen

Kyrie Conseen

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Kyrie Conseen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kyrie has a Doctor of Science (SCD) in Integrated Behavioral Health from Arizona State University and a Master of Science (MS) in Social Work from University at Buffalo St,ate University of New York.

Colorado
Specialties
Child Abuse or Neglect
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Motivational

I work as a psychotherapist and coach across the public, private, and government sectors. I bring warmth, honesty, and specialized training to help clients navigate their healing journeys with the attention they deserve.

Available virtually

A headshot image of CJ Medina

CJ Medina

LCSW

Licensed Clinical Social Workers (LCSWs), like CJ Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

CJ has a Social Worker (SW) in School Based Social Work PPSC from San Francisco State University and a Master of Social Work (MSW) in Community Mental Health (CMH) from California State University, Hayward.

Colorado
Specialties
Child Abuse or Neglect
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I am a trauma-informed Licensed Clinical Social Worker (LCSW) who has worked with at-risk youth, veterans, and people with disabilities. I have 15 years of experience with kindergarten through higher education and beyond. Attention Deficit Hyperactivity Disorder (ADHD) is my original specialty for children and adults.

Available virtually

A headshot image of Laura Geddes

Laura Geddes

LPC

Licensed Professional Counselors (LPCs), like Laura Geddes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science (MS) in Clinical Mental Health Counseling from Texas A&M University - Central Texas.

Colorado
Specialties
Child Abuse or Neglect
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Curious

If you’re feeling overwhelmed, stuck, or carrying more than you should alone, you’re not the only one. I work with teens and adults navigating anxiety, trauma, depression, and relationship challenges using compassionate, evidence-based approaches. Together we’ll build tools for balance and growth. When you’re ready, I’m here to support you.

Available virtually

A headshot image of Suzannah Hart

Suzannah Hart

LCSW

Licensed Clinical Social Workers (LCSWs), like Suzannah Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzannah has a Master of Social Work (MSW) in Geriatrics from University of Denver, Graduate School of Social Work.

Colorado Springs, CO
Specialties
Child Abuse or Neglect
Aging
Alzheimer's
Chronic Illness
Chronic Pain
Trauma and PTSD
Style
Insightful
Spiritual
Collaborative

I am your safe place and space, grounded human connection. We begin in your "just-right" healing in the moment. I am honored to share in your healing journey! I am deeply-rooted in social work values, especially the importance of human relationships and dignity and worth-of-person. Accepting new clients today!

Available virtually

A headshot image of Jody Enget

Jody Enget

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jody Enget, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jody has a Masters of Arts (MA) from Chapman University.

Colorado
Specialties
Child Abuse or Neglect
Anxiety
Behavioral Issues
Coping Skills
Oppositional Defiance
Relationship Issues
Style
Outcome-oriented
Approachable
Motivational

Life can be hard! It is a great step to reach out for support. My therapeutic approach is safe and welcoming, all while creating and practicing solutions so that your daily challenges are more manageable. Let's create a plan and work together!

Available virtually

A headshot image of Keith Crownover

Keith Crownover

LPC

Licensed Professional Counselors (LPCs), like Keith Crownover, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Doctor of Philosophy (PHD) in Counseling from Northwestern Theological Seminary and a Master of Science (MS) in Professional Counseling from Mid America Christian University.

Colorado
Specialties
Child Abuse or Neglect
Addiction
First Responders
Mood Disorders
Spirituality
Weight Loss
Style
Practical
Attuned
Motivational

Considering Therapy as a possible place for assistance? Realizing that we all need some assistance and support from time to time? Therapy is an environment where one can experience unconditional support and a private environment where a person can say anything they like and use the space anyway that meets the need.

Available virtually

A headshot image of Dannis Schanel

Dannis Schanel

LCSW

Licensed Clinical Social Workers (LCSWs), like Dannis Schanel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dannis has a Master of Social Work (MSW) Direct Practice from Healthcare Focus - University of Denver.

Colorado
Specialties
Child Abuse or Neglect
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Practical
Approachable
Curious

I’m so glad that you reached out and I am here to listen. I am hear to offer support and help you explore what brought you here. I will take the time for us to get to know each other, discuss your goals and needs, and how best we can get you on the path to wellbeing.

Available virtually

A headshot image of Joseph Ombrello

Joseph Ombrello

LPC

Licensed Professional Counselors (LPCs), like Joseph Ombrello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Masters of Science in Education (MS ED) Master of Education Human Relations from Northern Arizona University.

Colorado
Specialties
Child Abuse or Neglect
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I’m a licensed professional clinical counselor who works primarily with adults, veterans, and first responders, focusing on anxiety, trauma, and substance use. My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

LPC

Licensed Professional Counselors (LPCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Colorado
Specialties
Child Abuse or Neglect
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Rima Alsayed

Rima Alsayed

LCSW

Licensed Clinical Social Workers (LCSWs), like Rima Alsayed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rima has a Master of Social Work from University of Houston, University Park.

Colorado
Specialties
Child Abuse or Neglect
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Empowering

You may not have all the answers yet, but something in you knows it’s time to look a little closer. I work with individuals navigating anxiety, trauma, and life transitions by helping them gently explore their inner world with curiosity instead of criticism. Our work is both practical and personalized to align with who you are.

Available virtually