Connect with Mindfulness-Based therapy in East Hartford, CT

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We regularly review providers to ensure quality

50+ providers
A headshot image of David Scholz

David Scholz

LPC

Licensed Professional Counselors (LPCs), like David Scholz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Masters of Arts (MA) in Counseling for Mental Health and Wellness from New York University.

Farmington, CT
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

I believe therapy should be more than just talking—it should leave you with greater insight, practical tools, and a clearer direction forward. My approach is collaborative, flexible, and tailored to your unique needs so that each session feels meaningful, supportive, and focused on real-life change.

Available virtually and in person

A headshot image of Michelle Edwards

Michelle Edwards

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Michelle Edwards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Community Counseling from Edinboro University of Pennsylvania.

Connecticut
Specialties
Coping Skills
Depression
Family Conflict
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Empowering

I work with clients from diverse backgrounds with different needs and goals. My experience has been primarily with veterans and women's issues/relational difficulties, and I am trained in several therapeutic modalities including certification in trauma processing.

Available virtually

A headshot image of Aliris Alicea

Aliris Alicea

LPC

Licensed Professional Counselors (LPCs), like Aliris Alicea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aliris has a Doctor of Education (EDD) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus and a Master's in Counseling (MC) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus.

Connecticut
Specialties
Anxiety
Grief
Life Transitions
Style
Exploratory
Gentle
Supportive

I provide a safe, supportive space for individuals navigating anxiety, life transitions, trauma, or feeling stuck in painful patterns. My approach is warm, collaborative, and grounded in evidence-based practices that honor your story and your strengths.

Available virtually

A headshot image of Allison Bradley

Allison Bradley

LPC

Licensed Professional Counselors (LPCs), like Allison Bradley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Masters of Arts (MA) in Clinical Mental Health Counseling from Antioch University New England and a Doctor of Philosophy (PHD) in Social Psychology from Union Institute and University.

Connecticut
Specialties
Life Transitions
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

Ever feel like it's all too much? Lots of us do lately. I help people approach life's challenges - both inner and outer - with balance, resilience, and perspective. My goal is to help you find the inner guidance system you need to be who you are fully while skillfully navigating the world as it is.

Available virtually

A headshot image of Dee Demers

Dee Demers

LCSW

Licensed Clinical Social Workers (LCSWs), like Dee Demers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dee has a Master of Science in Social Work (MSSW) in Case Work and Group Work from University of Connecticut School of Social Work.

Hartford, CT
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I am a Licensed Clinical Social Worker in the State of CT with 29 years of experience. My basic approach is holistic and eclectic. I use Cognitive Behavioral Therapy. My focus areas of practice are mental health, self-esteem/self-image, life transitions, teens, young adults, and older adults on the micro level.

Available virtually

A headshot image of Carolyn Sepulveda

Carolyn Sepulveda

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Carolyn Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Arts (MA) in Psychology from Fairfield University.

Connecticut
Specialties
Life Transitions
Parenting
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Empowering

I support individuals and families through pregnancy, postpartum, and parenthood. I specialize in perinatal mental health, offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.

Available virtually

A headshot image of Megan Cassano

Megan Cassano

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Cassano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) in Substance Abuse from Fordham University.

Connecticut
Specialties
Anxiety
Depression
Mood Disorders
Style
Outcome-oriented
Approachable
Collaborative

I know that starting therapy can be a big step. It can feel intimidating. However, I welcome you to begin treatment with me. I can help with anxiety and depression, and many other things.

Available virtually

A headshot image of Krystle Jordan

Krystle Jordan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krystle Jordan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystle has a Master of Science (MS) in Marriage and Family Therapy from Central Connecticut State University.

Bloomfield, CT
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Curious

I'm passionate about creating a safe and supportive space where you can feel heard, understood, and empowered to work through life's challenges. Together, we'll focus on building the skills and confidence you need to move toward healing and growth.

Available virtually

A headshot image of Michele Bullock

Michele Bullock

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Michele Bullock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Doctor of Philosophy (PhD) in Psychology from NorthCentral University and a Master of Arts (MA) in Counseling from Southern Connecticut State University.

North Haven, CT
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Motivational

I am a board-certified, Licensed Professional Counselor based in Connecticut, seeing clients through a telehealth platform. I collaborate with adult clients and specialty areas, including but not limited to: stress/anxiety management, depression, educational/vocational issues, time management, and life transitions/coaching.

Available virtually

A headshot image of Amber Russell

Amber Russell

LCSW

Licensed Clinical Social Workers (LCSWs), like Amber Russell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from University of Maine.

Connecticut
Specialties
ADHD
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Affirming

I am an individual therapist with two decade of experience supporting adolescents, adults, and parents navigating challenging behaviors. I specialize in helping clients cope with symptoms related to Anxiety, PTSD, Autism, OCD, Depression, ADHD, and relationship issues.

Available virtually

A headshot image of Yosef Chesny

Yosef Chesny

LCSW

Licensed Clinical Social Workers (LCSWs), like Yosef Chesny, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yosef has a Master of Social Work (MSW) from Touro College.

Connecticut
Specialties
Anxiety
Chronic Pain
Depression
Grief
Stress
Style
Responsive
Warm
Supportive

I focus on creating a calm and supportive environment where you can feel safe to open up and explore. Utilizing IFS integrated with many other great modalities, we work together on understanding what’s really happening and bring deep healing from the inside out.

Available virtually

A headshot image of Albert Cagganello

Albert Cagganello

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Albert Cagganello, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Master of Social Work (MSW) in Clinical Social Work from Florida International University.

Simsbury, CT
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I view therapy as a partnership, and I consider my clients the experts in what would be most helpful to them. Together, we'll navigate your challenges and work toward the changes you want to see in your life.

Available virtually

A headshot image of Kelly Minor

Kelly Minor

Recognized for high quality patient care

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Minor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) in Clinical Social Work from Florida State University and a Masters of Public Administration (MPA) from Troy State University.

Connecticut
Specialties
Alcohol Use
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.

Available virtually

A headshot image of Lawrence Cameron

Lawrence Cameron

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Lawrence Cameron, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawrence has a Doctor of Divinity (DD) in Spiritual Anthroplogy from Trinity Theological Seminary and a Doctor of Ministry (D MIN) Pastoral Care and Counseling from Ashland University.

Connecticut
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Sandra Wright

Sandra Wright

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sandra Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science (MS) from University of Bridgeport.

Connecticut
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Attuned
Supportive

There are many individuals struggling with various challenges that affect their day-to-day life as well as functioning, but no one should have to face these challenges alone. I am committed to providing a safe, supportive environment where individuals feel empowered by learning tools to cope with life challenges and enhance their well-being.

Available virtually

A headshot image of Dr. Karen Muhammad

Dr. Karen Muhammad

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dr. Karen Muhammad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Karen has a Doctor of Behavioral Health in Marriage and Family Therapy from National University and a Master in Counseling (MC) in Marriage and Family Therapy from Northcentral University.

Connecticut
Specialties
Career Counseling
Family Conflict
Life Transitions
Relationship Issues
Style
Directive
Attuned
Empowering

I work with couples, families, individuals, and groups. I specialize in helping couples reduce communication barriers, resolve conflicts, and address intimacy issues. My focus is on fostering healing, empowerment, and self-awareness by addressing your strengths and mental health challenges.

Available virtually

A headshot image of Melissa Testa

Melissa Testa

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Testa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Southern Connecticut State University and a Bachelor of Social Work (BSW) from Southern Connecticut State University.

Plantsville, CT
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Responsive
Warm
Empowering

With a genuine desire to empower individuals to overcome their challenges, I have honed my skills in outpatient strength-based, person-centered therapy. I provide a safe place for positive change to improve each person's quality of life, based on their individual needs and goals.

Available virtually

A headshot image of Anne Cox

Anne Cox

LPC

Licensed Professional Counselors (LPCs), like Anne Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Science and Oriental Medicine (MSO) in Psychology/school psychology from University of Hartford.

Granby, CT
Specialties
Anxiety
Chronic Illness
Depression
LGBTQIA+
Women's Issues
Style
Responsive
Approachable
Affirming

I am a Licensed Professional Counselor in the State of Connecticut. I have over thirty years of experience in the mental health field, beginning as a Board Certified School Psychologist, then adding Board Certification as a Prevention Specialist, and five years ago starting practice as a Professional Counselor.

Available virtually

A headshot image of Jennifer Bramlett

Jennifer Bramlett

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Bramlett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from University of Louisville.

Connecticut
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Collaborative

You don't have to have it all figured out to start feeling better. Whether you're navigating anxiety, depression, or struggling to set boundaries that actually stick, I offer a supportive, down-to-earth space where we can work through it together. If you're ready to feel more grounded, let's talk about what healing could look like for you.

Available virtually

A headshot image of Deirdre Ekholdt

Deirdre Ekholdt

Many new patients continue care with this provider

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Deirdre Ekholdt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deirdre has a Master of Social Work (MSW) from Aurora University.

Westport, CT
Specialties
ADHD
Anxiety
Eating Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Practical
Attuned
Empowering

I am a Licensed Clinical Social Worker and have been working as a psychotherapist for 20 years. Originally from Chicago, I have traveled widely and lived in Hong Kong, Florida, and now Connecticut.

Available virtually

A headshot image of Mari Flatt

Mari Flatt

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Mari Flatt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mari has a Masters of Arts (MA) in Counseling from University of North Dakota.

Connecticut
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Stress
Style
Insightful
Approachable
Supportive

I work primarily in the areas of anxiety, depression, stress management, family/relationship issues, and parenting. I believe in meeting clients where they are, regardless of success or setbacks, and celebrating those small victories and providing encouragement along the way.

Available virtually

A headshot image of Mary Mercurio

Mary Mercurio

LPC

Licensed Professional Counselors (LPCs), like Mary Mercurio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Masters of Arts (MA) from Rhode Island College, a Master's in Counseling (MC) in Mental Health Counseling from Rhode Island College and a Master's in Counseling (MC) in Counseling Psychology from Rhode Island College.

Connecticut
Specialties
Relationship Issues
Style
Insightful
Approachable
Collaborative

I know that it can be difficult to reach out to a stranger to ask for help and share your personal thoughts and feelings. I am here to support you in achieving your personal goals in a non-judgmental environment.

Available virtually

A headshot image of Amanda Calandro

Amanda Calandro

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Calandro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) in Focused area of study in Mental health & substance use from University of Connecticut.

Branford, CT
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Insightful
Warm
Affirming

I provide compassionate, client-centered therapy focused on mental health and substance use challenges. I believe that no two people are the same—your story, your strengths, and your challenges are uniquely yours. That's why I tailor our work together to fit your specific needs, values, and goals.

Available virtually

A headshot image of Laura Stone

Laura Stone

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Laura Stone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master in Counseling (MC) from Springfield College.

Connecticut
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Practical
Warm
Motivational

I work with individuals navigating anxiety, depression, and life transitions. My goal is to create a supportive space where you feel heard and empowered to make meaningful changes in your life.

Available virtually

A headshot image of Sara Janowski-Therion

Sara Janowski-Therion

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Sara Janowski-Therion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Connecticut.

Granby, CT
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Empowering

I am an LCSW who believes the therapeutic relationship is the most important element of a positive counseling experience. I help my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, and confidence.

Available virtually

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