Connect with Mindfulness-Based therapy in Hartford, CT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Samantha Aldridge

Samantha Aldridge

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Aldridge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Widener University.

Wethersfield, CT
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Life Transitions
Style
Insightful
Approachable
Curious

I support adults navigating life transitions, trauma, and chronic illness. I like using a holistic, wellness-centered approach, and my goal is to create a space where you feel seen, supported, and empowered because we’re not just working on symptoms, we’re helping you truly live in the flow of wellness.

Available virtually and in person

A headshot image of Dee Demers

Dee Demers

LCSW

Licensed Clinical Social Workers (LCSWs), like Dee Demers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dee has a Master of Social Work Degree, Casework and Group Work, at UCONN School of Social Work.

Hartford, CT
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

My name is Dee Demers. I am a Licensed Clinical Social Worker in the State of CT with 29 years of experience. My basic approach is holistic and eclectic. I use Cognitive Behavioral Therapy. My focus areas of practice are mental health, self-esteem/self-image, life transitions, teens, young adults, and older adults on the micro level.

Available virtually

A headshot image of Brianna Doran

Brianna Doran

LPC
3+ years

Licensed Professional Counselors (LPCs), like Brianna Doran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master of Science (MS) from Sacred Heart University.

Connecticut
Specialties
Anxiety
Eating Disorders
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

I take a very person-centered, collaborative approach to mental health and focus a lot on the treatment of anxiety, depression, and trauma.

Available virtually

A headshot image of Emily Kelly

Emily Kelly

LPC

Licensed Professional Counselors (LPCs), like Emily Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Masters of Arts (MA) in Clinical Mental Health Counselor from Saint Joseph College.

Connecticut
Specialties
Anxiety
Depression
LGBTQIA+
Style
Practical
Candid
Curious

Thank you for taking the first step towards change and healing. My goal is to provide a welcoming and supportive space for clients to focus on gaining skills for change at their own pace.

Available virtually

A headshot image of Stefania Maiorana

Stefania Maiorana

LPC

Licensed Professional Counselors (LPCs), like Stefania Maiorana, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefania has a Master of Science (MS) in Counseling from University of Bridgeport.

Connecticut
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Self Esteem
Style
Responsive
Approachable
Supportive

Having worked in various settings including in-home, school-based and outpatient, I know therapy is never a “one size fits all” approach. I meet clients where they are, and that starts with a building a strong therapeutic rapport and showing up empathically and authentically.

Available virtually

A headshot image of Judy Wayton

Judy Wayton

LPC

Licensed Professional Counselors (LPCs), like Judy Wayton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master of Education in Rehabilitation Counseling at Springfield College.

Southington, CT
Specialties
Stress
Style
Directive
Approachable
Collaborative

I work with people of all ages who are feeling overwhelmed, anxious, emotionally stuck, or affected by stressful or traumatic life experiences. My approach is warm, collaborative, and focused on helping clients feel more grounded, regulated, and supported—both emotionally and physically.

Available virtually

A headshot image of Megan Cassano

Megan Cassano

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Cassano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) in Substance Abuse from Fordham University.

Connecticut
Specialties
Anxiety
Depression
Mood Disorders
Style
Outcome-oriented
Approachable
Collaborative

I know that starting therapy can be a big step. It can feel intimidating. However, I welcome you to begin treatment with me. I can help with anxiety and depression, and many other things.

Available virtually

A headshot image of Yosef Chesny

Yosef Chesny

LCSW

Licensed Clinical Social Workers (LCSWs), like Yosef Chesny, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yosef has a Master of Social Work (MSW) from Touro College.

Connecticut
Specialties
Anxiety
Chronic Pain
Depression
Grief
Stress
Style
Responsive
Warm
Supportive

I focus on creating a calm and supportive environment where you can feel safe to open up and explore. Utilizing IFS integrated with many other great modalities, we work together on understanding what’s really happening and bring deep healing from the inside out.

Available virtually

A headshot image of Zunaira Mian

Zunaira Mian

LPC

Licensed Professional Counselors (LPCs), like Zunaira Mian, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zunaira has a Master of Arts (MA) in Psychology and Education from Columbia University, Teachers College.

New Haven, CT
Specialties
Addiction
Anger Management
Anxiety
Depression
Stress
Style
Practical
Gentle
Motivational

Licensed Mental Health Counselor (NY), Professional Counselor (CT), and CASAC-M. I specialize in addiction, anger, depression, anxiety, and behavioral issues. I provide a safe, nonjudgmental space to build coping skills, resilience, and confidence through a strengths-based lens. Therapy can feel intimidating, but I’ll walk with you at your pace.

Available virtually

A headshot image of Aliris Alicea

Aliris Alicea

LPC

Licensed Professional Counselors (LPCs), like Aliris Alicea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aliris has a Doctor of Education (EDD) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus and a Master's in Counseling (MC) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus.

Connecticut
Specialties
Anxiety
Grief
Life Transitions
Style
Exploratory
Gentle
Supportive

I provide a safe, supportive space for individuals navigating anxiety, life transitions, trauma, or feeling stuck in painful patterns. My approach is warm, collaborative, and grounded in evidence-based practices that honor your story and your strengths.

Available virtually

A headshot image of Christine Routhier

Christine Routhier

LCSW

Licensed Clinical Social Workers (LCSWs), like Christine Routhier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Connecticut.

Connecticut
Specialties
Coping Skills
Life Transitions
Mood Disorders
Personality Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Curious

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

Available virtually

A headshot image of Katurah Bryant

Katurah Bryant

Recognized for high quality patient care

LMFT
51+ years

Licensed Marriage and Family Therapists (LMFTs), like Katurah Bryant, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katurah has a Master of Science (MS) in Marriage and Family Therapy from Southern Connecticut State University.

Connecticut
Specialties
Addiction
Alcohol Use
Relapse Prevention
Substance Use
Style
Exploratory
Attuned
Curious

I am deeply committed to helping individuals heal and thrive. I believe in the power of integrated healthcare, addressing both mind and body in the healing process. My work emphasizes creating space for clients to confront challenges, process emotions, and build healthier, more fulfilling lives.

Available virtually

A headshot image of Kimberly Nelson

Kimberly Nelson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kimberly Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Fordham University.

Hamden, CT
Specialties
Anxiety
Grief
Life Transitions
Women's Issues
Style
Exploratory
Warm
Supportive

I offer compassionate, grounded, client-centered care. My work blends clinical expertise with a warm, accepting style, creating a supportive, safe, nonjudgmental space for validation and change. While all are welcome, my practice is especially dedicated to supporting women through life's transitions.

Available virtually

A headshot image of Monique Hart

Monique Hart

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Connecticut
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Hayley Paquette

Hayley Paquette

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Hayley Paquette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hayley has a Master of Social Work (MSW) from Ithaca College.

Connecticut
Specialties
Anger Management
Anxiety
Depression
Stress
Women's Issues
Style
Insightful
Candid
Supportive

I have experience with DBT, CBT, and family systems work. The majority of my work has been with children and adolescents, but I also have experience working across the lifespan.

Available virtually

A headshot image of Erika Atkinson

Erika Atkinson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Erika Atkinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) in Children, Youth, and Families from University of Southern California.

Connecticut
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Directive
Warm
Curious

I enjoy working with adults who are looking for a positive change in their lives. Whether you're struggling with worry, depression, anxiety, trauma, shame, or high stress, finding hope is a key element in making positive changes. Great results begin with building a comfortable therapeutic relationship.

Available virtually

A headshot image of Rhoda Mauclair-St Louis

Rhoda Mauclair-St Louis

LCSW

Licensed Clinical Social Workers (LCSWs), like Rhoda Mauclair-St Louis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhoda has a Master of Social Work (MSW) from Barry University.

Connecticut
Specialties
Anxiety
Behavioral Issues
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Candid
Motivational

I am a Licensed Clinical Social Worker (LCSW), with several years of experience supporting individuals, couples, and families. I have dedicated my career to the profound belief that no one should have to carry the weight of their world alone. I am grateful for the opportunity to be a part of your mental health journey.

Available virtually

A headshot image of Damaris Claudio

Damaris Claudio

LCSW

Licensed Clinical Social Workers (LCSWs), like Damaris Claudio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damaris has a Master of Science in Social Work (MSSW) from Southern Connecticut State University.

Connecticut
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Empowering

Have you been struggling with debilitating anxiety and depression? Do you feel intense emotions daily? Do you feel like you can't breathe? I totally understand how this can impact your daily life to the point that you may not have any motivation to leave the house, get out of bed. I'm here to help you process what you're going through.

Available virtually

A headshot image of Helene Morneau

Helene Morneau

LPC
2+ years

Licensed Professional Counselors (LPCs), like Helene Morneau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helene has a Master of Arts (MA) in Counseling Education from Counselor Education, Fairfield University.

Connecticut
Specialties
Anxiety
Career Counseling
Depression
Grief
Life Transitions
Style
Responsive
Candid
Collaborative

My therapeutic approach is to ensure clients feel heard, valued, and understood. Providing support and a sounding board for clients so that they can achieve their goals and live their best lives.

Available virtually

A headshot image of Lawrence Cameron

Lawrence Cameron

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Lawrence Cameron, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawrence has a Doctor of Divinity (DD) in Spiritual Anthroplogy from Trinity Theological Seminary and a Doctor of Ministry (D MIN) Pastoral Care and Counseling from Ashland University.

Connecticut
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Evelyn Llewellyn

Evelyn Llewellyn

LP
38+ years

Licensed Psychologists (LPs), like Evelyn Llewellyn, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Doctor of Psychology (PSYD) in Child Clinical and Professional School Psychology from New York University.

Darien, CT
Specialties
Anxiety
Depression
Grief
Relationship Issues
Women's Issues
Style
Insightful
Gentle
Collaborative

I work with clients of all ages, from young children to older adults. My specializations include loss, bereavement, anxiety, eating disorders, depression, and trauma. I provide a compassionate space where you can explore what brings you to therapy and find the support you need.

Available virtually

A headshot image of Indra Keliuotis

Indra Keliuotis

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Indra Keliuotis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Indra has a Master of Social Work (MSW) from University of Connecticut.

Newtown, CT
Specialties
Anxiety
Relationship Issues
Sexual Abuse
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I am here to support you as you work through life's challenges and create meaningful, lasting changes. My aim is to provide a space where you feel genuinely heard, understood, and empowered.

Available virtually

A headshot image of Micaela Minano-Rodriguez

Micaela Minano-Rodriguez

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Micaela Minano-Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Micaela has a Master of Social Work (MSW) from Fordham University.

Danbury, CT
Specialties
Anxiety
Depression
Relationship Issues
Stress
Women's Issues
Style
Practical
Approachable
Empowering

I am a Licensed Clinical Social Worker (LCSW). I offer individual therapy to women struggling with low self-esteem, relationship issues, depression, anxiety, life transitions, and trauma. I work from a person-centered and strength-based approach, and I utilize evidence-based treatments.

Available virtually

A headshot image of Arlene Garcia

Arlene Garcia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Arlene Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arlene has a Master of Social Work (MSW) from Fordham University.

Connecticut
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I have experience as a psychotherapist supporting individuals through life's challenges.

Available virtually

A headshot image of Kelly Minor

Kelly Minor

Recognized for high quality patient care

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Minor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) in Clinical Social Work from Florida State University.

Connecticut
Specialties
Alcohol Use
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.

Available virtually

Continue exploring providers