Connect with Cognitive Behavioral (CBT) therapy in Delaware

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Tonya Jacobs

Tonya Jacobs

Many new patients continue care with this provider

LPCMH
•
4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Tonya Jacobs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Health Science (MHS) in Human Services from Lincoln University.

Delaware
Specialties
Anxiety
Depression
Grief
Relationship Issues
Women's Issues
Style
Exploratory
Gentle
Curious

Life can feel overwhelming when you're carrying the weight of grief, anxiety, or relationship struggles. I work with adults navigating these challenges, providing a compassionate, supportive space where healing and growth can unfold. If you're ready to feel more grounded, understood, and empowered, let's begin this journey together.

Available virtually

A headshot image of Daniel Snock

Daniel Snock

LPCMH
•
7+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Daniel Snock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Clinical and Counseling Psychology from Chesnut Hill College.

Delaware
Specialties
ADHD
Anxiety
Bipolar Disorder
Relationship Issues
Style
Responsive
Approachable
Motivational

I help people navigate life's messier moments. I offer therapy rooted in real talk, practical strategies, and a supportive partnership—because you don't have to figure it all out on your own.

Available virtually

A headshot image of Shannon Brady

Shannon Brady

LCSW

Licensed Clinical Social Workers (LCSWs), like Shannon Brady, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from Widener University.

Delaware
Specialties
Child Abuse or Neglect
Domestic Violence
Sexual Abuse
Trauma and PTSD
drugAbuse
Style
Responsive
Candid
Affirming

Are you tired of talking to yourself or feeling stuck in a rut lately? Look no further. At my practice you will find I provide trauma-informed, evidence-based therapy for adults, adolescents, couples, and families navigating anxiety, depression, trauma, and life transitions. Call me today!

Available virtually

A headshot image of Matthew Horton

Matthew Horton

Many new patients continue care with this provider

LPCMH
•
8+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Matthew Horton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science (MS) in Clinical Psychology from Chestnut Hill College.

Delaware
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

I provide individual therapy to adults 18 years of age and older, creating a space where you can explore challenges and work toward meaningful change.

Available virtually

A headshot image of Tameika Ivey

Tameika Ivey

Recognized for high quality patient care

LPCMH
•
9+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Tameika Ivey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tameika has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Delaware
Specialties
Mood Disorders
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I provide a safe, supportive space where you can explore your thoughts and emotions freely as you navigate life's challenges and build the tools you need to thrive.

Available virtually

A headshot image of Jennifer Reynolds

Jennifer Reynolds

LPCMH
•
17+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Jennifer Reynolds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Walden University, a Masters of Science in Education (MS ED) Education Specialist in Community Agency Counseling from Jacksonville State University and a Master's in Counseling (MC) in Community Agency Counseling from Jacksonville State University.

Delaware
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Women's Issues
Style
Insightful
Approachable
Affirming

Have you ever felt that you were just going through the motions and unsure where to go next? You are not the only one that feels this way. I help clients navigate anxiety, lacking motivation, self-doubt, and life changes with curiosity and compassion. My goal is to help you to feel more encouraged, confident, and present to yourself and life.

Available virtually

A headshot image of Cheryl Vogl

Cheryl Vogl

Recognized for high quality patient care

LPCMH
•
1+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Cheryl Vogl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Wilmington University.

Lewes, DE
Specialties
Alcohol Use
Anxiety
Life Transitions
Spirituality
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I use CBT, ACT, motivational interviewing, and trauma-informed care to create meaningful and lasting change.

Available virtually

A headshot image of Terrence Wright

Terrence Wright

LPCMH
•
2+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Terrence Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terrence has a Master of Science (MS) from Grand Canyon University.

Millsboro, DE
Specialties
Relationship Issues
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I attended Grand Canyon University and have been practicing in the mental health field. I'm passionate about helping people navigate their concerns and find clarity in their lives.

Available virtually

A headshot image of Daniel Norvell

Daniel Norvell

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Norvell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science in Social Work (MSSW) from Salisbury University.

Newark, DE
Specialties
Addiction
Gender Identity
LGBTQIA+
Substance Use
Style
Exploratory
Spiritual
Curious

I work with adults, teens, and families navigating addiction, co-occurring disorders, trauma, and spiritual issues. I provide compassion, listening, and validation within an integrated therapeutic experience. Whether you're exploring LGBTQ or transgender identity, addiction, or spirituality, we'll partner to find healing and balance.

Available virtually

A headshot image of Brittany Bell

Brittany Bell

Many new patients continue care with this provider

LPCMH
•
5+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Brittany Bell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Doctor of Human Services from Capella University and a Master of Science (MS) in Clinical Mental Health Counseling from Wilmington University, Wilson Graduate Center.

Middletown, DE
Specialties
Anxiety
Behavioral Issues
Coping Skills
Style
Responsive
Approachable
Curious

My passion lies in providing compassionate, evidence-based care to help individuals navigate challenges such as anxiety, trauma, and relationship concerns. Through a client-centered and strengths-based approach, I aim to empower clients to achieve personal growth and lasting change.

Available virtually

A headshot image of Melissa Mender

Melissa Mender

Recognized for high quality patient care

LPCMH
•
1+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Melissa Mender, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Trauma Track from Ottawa University and a Doctor of Education (EDD) in Elementary Education from Ottawa University.

Wilmington, DE
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Motivational

I have a background in trauma and love working with people to support their mental health journey. I enjoy working with women and men who experience anxiety, trauma, depression, and self-esteem issues.

Available virtually

A headshot image of Kidian Martinez

Kidian Martinez

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Kidian Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kidian has a Master of Social Work (MSW) from Widener University.

Wilmington, DE
Specialties
Anxiety
Coping Skills
Depression
Eating Disorders
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

I’m a therapist who works with women, adolescents, and young adults navigating anxiety, trauma, burnout, body image concerns, eating-related challenges, and life transitions. I provide a warm, supportive, and collaborative space to help clients build coping skills, heal, and feel more like themselves again.

Available virtually

A headshot image of Ruth Vivian

Ruth Vivian

Many new patients continue care with this provider

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Ruth Vivian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Social Work (MSW) from Adelphi University.

Milford, DE
Specialties
Chronic Illness
Codependency
Dissociative Disorders
Panic Attacks
Trauma and PTSD
Style
Insightful
Candid
Empowering

I have been a Licensed Clinical Social Worker in private practice in Delaware for five years. As a psychotherapist, I help women and children heal from trauma and achieve their goals using evidence-based therapeutic techniques. Well wishes!

Available virtually

A headshot image of Tekia Huger-Burton

Tekia Huger-Burton

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Tekia Huger-Burton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tekia has a Master of Social Work (MSW) from West Chester University of Pennsylvania.

Delaware
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I am a Licensed Clinical Social Worker (LCSW) and an Academy of Certified Social Workers (ACSW) credential holder. My approach to therapy is rooted in empathy, cultural competence, and trauma-informed care. I specialize in supporting individuals navigating co-occurring disorders and challenges related to alcohol and drug use.

Available virtually

A headshot image of Michelle Davis

Michelle Davis

Many new patients continue care with this provider

LPCMH
•
5+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Michelle Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in Trauma Counseling from Eastern University.

Delaware
Specialties
Anxiety
First Responders
Stress
Trauma and PTSD
drugAbuse
Style
Exploratory
Candid
Collaborative

You deserve a space where you feel seen, heard, and supported without judgment. I help individuals and couples navigate relationships, emotional wounds, and life transitions using a collaborative, culturally sensitive approach. Whether you're working through past pain or seeking healthier connections, I'm here to walk with you toward healing.

Available virtually

A headshot image of Padmaja Charya

Padmaja Charya

LPCMH
•
13+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Padmaja Charya, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Padmaja has a Master of Science (MS) from Philadelphia College of Osteopathic Medicine.

Delaware
Specialties
Depression
Grief
Life Transitions
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Attuned
Supportive

If you are looking to connect with a therapist who helps you feel heard, respected, and a sense of peace, particularly during tough times, I can help with that. Through our time together, I will bring to you 15 years of clinical experience and a genuine interest in helping you work through the challenge you're presently encountering.

Available virtually

A headshot image of Tiffany Fields

Tiffany Fields

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Fields, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from University of New England.

Dover, DE
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Outcome-oriented
Candid
Motivational

I utilize a strengths-based perspective during the helping process. I love working with individuals in an effort to bring balance during challenging times.

Available virtually

A headshot image of Maureen Miller

Maureen Miller

Many new patients continue care with this provider

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Maureen Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Master of Social Work (MSW) from Fordham University.

Lincoln, DE
Specialties
Anxiety
Bipolar Disorder
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

My services are unique by using a client-led approach with an eclectic background and focus on trauma.

Available virtually

A headshot image of Tiana Jones

Tiana Jones

Many new patients continue care with this provider

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Tiana Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiana has a Master of Social Work (MSW) from Howard University.

Felton, DE
Specialties
Anxiety
Chronic Illness
Depression
Grief
Life Transitions
Style
Directive
Candid
Motivational

I am dedicated and passionate about helping individuals navigate their challenges in life, whether it be anxiety, depression, chronic illness, grief and loss, or anything that keeps a person from being their best.

Available virtually

A headshot image of Rachel McClain

Rachel McClain

Recognized for high quality patient care

LPCMH
•
5+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Rachel McClain, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) from UNIVERSITY OF CENTRAL OKLAHOMA.

Delaware
Specialties
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am passionate about helping individuals, couples, & families navigate life's challenges with greater confidence and resilience. Whether you're struggling with anxiety, depression, relationship concerns, trauma, stress, or life transitions, I provide a supportive, nonjudgmental space to better cope & navigate life's challenges.

Available virtually

A headshot image of Tina Jezyk

Tina Jezyk

Many new patients continue care with this provider

LPCMH
•
4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Tina Jezyk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master's in Counseling (MC) from Wilmington University.

Delaware
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

You've already taken the first big step to find a therapist. I take a client-centered, realistic approach while working with you to help you attain your goals. You are the author of your story; I'm just here to help guide you.

Available virtually

A headshot image of Caren Sabol

Caren Sabol

Recognized for high quality patient care

LPCMH
•
4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Caren Sabol, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caren has a Master of Arts (MA) in Clinical Psychology from West Chester University.

Delaware
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Mood Disorders
Style
Directive
Candid
Collaborative

I am looking forward to meeting and chatting with you! Therapy is an exciting but also anxiety-provoking process, and I'm hopeful that we can go through it together.

Available virtually

A headshot image of Benjamin Wayburn

Benjamin Wayburn

LPCMH
•
5+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Benjamin Wayburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master's in Counseling (MC) from Grand Canyon University.

Delaware
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Insightful
Gentle
Collaborative

I am more interested in your uniqueness than your diagnosis, and I expect a full recovery in treatment

Available virtually

A headshot image of Jenny Kuzilla

Jenny Kuzilla

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Jenny Kuzilla, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Social Work (MSW) from University of Pittsburgh.

Delaware
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I believe every individual has the capacity to create a meaningful life, though challenges can make that feel difficult. Resiliency—the ability to adapt and grow through life's struggles—is at the core of my practice. My goal is to help you harness your internal strength and navigate challenges with confidence and self-compassion.

Available virtually

A headshot image of Omarpreet Kaur

Omarpreet Kaur

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Omarpreet Kaur, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Omarpreet has a Masters of Arts (MA) in Psychology from Panjab University.

Delaware
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I am a Licensed Marriage and Family Therapist in Pennsylvania and Delaware. I employ a culturally informed approach to therapy, drawing on my personal experiences and extensive training in culturally sensitive practices. I specialize in working with Asian immigrants/first-generation Asian Americans and helping foster stronger dynamics.

Available virtually

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