Connect with Therapists who accept Health First in Cape Coral, FL

Q: Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Health First

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Health First

Steven Cospewicz

LCSW

Licensed Clinical Social Workers (LCSWs), like Steven Cospewicz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Social Work (MSW) from University of Southern California.

Florida

Specialties

Anxiety

Depression

LGBTQIA+

Life Transitions

Relationship Issues

Style

Outcome-oriented

Attuned

Motivational

I tend to use an eclectic approach, with many of the interventions coming from CBT (Cognitive Behavioral Therapy) and a foundation in Motivational Interviewing. And, Heavy on Socratic Questioning. I focus diagnostically on mild to moderate anxiety and depression, as well as have experience in the more traditionally persistent diagnoses.

Next appointmentTomorrow

Available virtually

Jessica Lyrek

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Lyrek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MA) in Marriage and Family Therapy from Capella University.

Florida

Specialties

Anxiety

Behavioral Issues

Depression

Style

Outcome-oriented

Warm

Collaborative

I work with individuals, couples, families, and groups. I see people ages 5 and up.

Next appointmentWednesday, Apr 22nd

Available virtually

Annette Bushfield

Recognized for high quality patient care

LMHC

•

12+ years

Licensed Mental Health Counselors (LMHCs), like Annette Bushfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annette has a Master's in Counseling (MC) in Mental Health Counseling and Therapy from State University of New York.

The Villages, FL

Specialties

Anxiety

Depression

Impulse Control Disorders

Trauma and PTSD

Style

Responsive

Gentle

Collaborative

When facing the challenges of daily life in Florida, it's important to connect with a counselor to navigate through anxiety, depression and fear of the unknown. Having worked with youth, adults, seniors, military and prisoners, I've learned how to tailor therapy based on each person's unique goals.

Next appointmentThursday, Apr 23rd

Available virtually

Betsi Cintra

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Betsi Cintra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betsi has a Master of Science (MS) in School Counseling from Ana G. Méndez University and a Master's in Counseling (MC) from AGM University.

Florida

Specialties

Anxiety

Depression

School Issues

Style

Directive

Gentle

Collaborative

I create a welcoming, non-judgmental space where you can feel heard and supported. I work with individuals navigating anxiety, life transitions, and relationship challenges, using a collaborative and compassionate approach tailored to your unique needs.

Next appointmentTomorrow

Available virtually

Ruth Owen

Recognized for high quality patient care

LMHC

•

1+ years

Licensed Mental Health Counselors (LMHCs), like Ruth Owen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Arts (MA) in Counseling from University of South Florida.

Brooksville, FL

Specialties

Anxiety

Depression

Stress

Style

Responsive

Attuned

Collaborative

I’m passionate about supporting adolescents and adults as they navigate life's challenges. With a diverse background, I’m here to help you find your way through difficult times, deal with anxiety, and move past trauma.

Next appointmentTuesday, Apr 21st

Available virtually

Lily Rivera

Recognized for high quality patient care

LMHC

•

12+ years

Licensed Mental Health Counselors (LMHCs), like Lily Rivera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lily has a Master of Arts (MA) from University of Central Florida.

St Cloud, FL

Specialties

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Practical

Approachable

Collaborative

Everyone calls me Annie. I have been helping people through therapy for more than 20 years. I believe in meeting the client where they are to meet their goal through facilitation and collaboration. My areas of focus include Anxiety, Depression, Life adjustments, mood-related disorders, and Trauma.

Next appointmentTuesday, Apr 21st

Available virtually

Veronica Ucciferri

Recognized for high quality patient care

LMHC

•

6+ years

Licensed Mental Health Counselors (LMHCs), like Veronica Ucciferri, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master in Counseling (MC) Mental Health Counselor from Florida International University.

Florida

Specialties

Anxiety

Depression

Panic Attacks

Relationship Issues

Stress

Style

Insightful

Warm

Collaborative

Trabajo desde un encuadre psicoanalítico combinando elementos cognitivo-conductuales, existenciales y gestálticos. Mi rol es activo: junto a la persona que consulta, aclaramos y reformulamos el motivo de consulta. Comunico mediante señalamientos y preguntas lo transmitido en el discurso, las fantasías y el comportamiento.

Next appointmentMonday, Apr 20th

Available virtually

Jessica Willis

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jessica Willis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Education (MED) in community counseling from Delta State University.

Florida

Specialties

Addiction

Alcohol Use

Anxiety

Grief

Substance Use

Style

Responsive

Warm

Motivational

I create a safe space that encourages open communication and personal exploration, using an integrative approach tailored to your needs. From our first session, you can expect a collaborative atmosphere where your thoughts and feelings are valued, allowing us to navigate challenges together.

Next appointmentTomorrow

Available virtually

Vivian Fogel

LMFT

•

3+ years

Licensed Marriage and Family Therapists (LMFTs), like Vivian Fogel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Science (MS) in Marriage and Family Therapy from Nova Southeastern Univ., College of Osteopathic Medicine.

Aventura, FL

Specialties

ADHD

Anxiety

Depression

Style

Responsive

Warm

Supportive

I believe you have the resources within you to achieve your goals. I offer my clients unconditional support and am committed to understanding them for who they are as unique individuals. My clients and I collaborate to foster insight and awareness about areas of concern in order to develop a plan to manage daily challenges.

Next appointmentMonday, Apr 20th

Available virtually

Lorena Klahr

LMFT

•

4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lorena Klahr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorena has a Master of Arts (MA) in Marriage and Family Therapy from Nova Southeastern University.

Miami, FL

Specialties

Anxiety

Depression

Family Conflict

Grief

Style

Directive

Attuned

Supportive

I work with individuals, couples, and families, specializing in communication, depression, and anxiety. I use CBT and psychoanalysis in my approach.

Next appointmentTuesday, Apr 21st

Available virtually

Lawrence Goldberg

Recognized for high quality patient care

LCSW

•

30+ years

Licensed Clinical Social Workers (LCSWs), like Lawrence Goldberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawrence has a Master of Social Work (MSW) from Adelphi University.

Orlando, FL

Specialties

Anxiety

Depression

Life Transitions

Men's Issues

Stress

Style

Directive

Approachable

Collaborative

I help individuals adjusting to difficult or traumatic experiences. My work focuses on understanding what you're facing and finding ways forward that honor your unique situation.

“He is very patient and understands the struggles of ADHD, anxiety, and depression, which is exactly what I was looking for.”

Next appointmentSunday, Apr 19th

Available virtually

Helen Lopez

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Helen Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Masters of Arts in Clinical Mental Health Counseling from Argosy University.

Orlando, FL

Specialties

Anxiety

Life Transitions

Mood Disorders

Trauma and PTSD

Style

Exploratory

Candid

Supportive

I help individuals navigate life's challenges with compassion and clarity. I specialize in supporting clients through anxiety, trauma, and life transitions using evidence-based, trauma-informed care. My approach is collaborative and focused on creating lasting change.

Next appointmentWednesday, Apr 22nd

Available virtually

Janece Caro

Recognized for high quality patient care

LMHC

•

7+ years

Licensed Mental Health Counselors (LMHCs), like Janece Caro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janece has a Master of Arts (MA) from Chapman College.

Dade City, FL

Specialties

Anxiety

Bipolar Disorder

Depression

Trauma and PTSD

Style

Practical

Approachable

Collaborative

I work with a variety of clients, many of whom experience anxiety, depression, and trauma as well as other issues. I primarily use a cognitive behavioral approach to help you identify those issues and patterns that you need help with.

“Janice does an amazing job helping me understand things and putting them into perspective. She really tries to understand your point of view before giving you a solution. She's welcoming, kind, caring, and really wants to see you progress into a better person.”

Next appointmentWednesday, Apr 22nd

Available virtually

Gwen Mundorf

LCSW

•

14+ years

Licensed Clinical Social Workers (LCSWs), like Gwen Mundorf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gwen has a Master of Social Work (MSW) from University of Central Florida.

Satellite Beach, FL

Specialties

Anxiety

Depression

Mood Disorders

Stress

Substance Use

Style

Outcome-oriented

Attuned

Collaborative

I specialize in helping adults navigate life challenges, improve self-esteem, and achieve personal growth in a judgment-free zone.

Next appointmentTomorrow

Available virtually

Betsy Nagy

LMHC

•

7+ years

Licensed Mental Health Counselors (LMHCs), like Betsy Nagy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betsy has a Master in Counseling (MC) from Florida International University.

Palmetto Bay, FL

Specialties

Anxiety

Career Counseling

Depression

Life Transitions

Style

Outcome-oriented

Candid

Collaborative

My view on living life and finding wellness is holistic and open-minded, drawing from yoga, yoga therapy, and ayurveda principles.

Next appointmentWednesday, Apr 22nd

Available virtually

Continue exploring providers

See more providers

Previous providers

A closer look at Rula’s mental health providers in Florida

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

7

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

712

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

101

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Common FAQs

How to find the right therapist in Cape Coral, FL

When choosing a therapist in Cape Coral, FL, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you:

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time, Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Learn more about the differences between therapy and psychiatry to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 15,000+ licensed providers represent more than 170 clinical specialties and a diverse range of backgrounds, making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match.

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in Florida

Specialty

75

Gender

7

Race & Ethnicity

10

Therapy

712

Psychiatry

101

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help