Connect with Compassion Focused therapy in Jacksonville, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Cynthia Baxter

Cynthia Baxter

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Cynthia Baxter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Temple University.

Jacksonville, FL
Specialties
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Empowering

I help professionals in high-performance roles, busy parents, caregivers, and those navigating conflicts or life transitions battle stress and anxiety. Clients often describe me as a calm, grounding presence in the midst of chaos. You can expect a safe, non-judgmental space where your experiences are met with empathy and respect.

Available virtually

A headshot image of Julie Kelly

Julie Kelly

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Julie Kelly, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) from Florida State University.

Jacksonville, FL
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Responsive
Approachable
Curious

I am here to remind you that no matter what you are going through, you are not alone. You are worthy of compassion and kindness. Change is possible.

Available virtually

A headshot image of Shawnci Linton

Shawnci Linton

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Shawnci Linton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawnci has a Master of Social Work (MSW) from University of Central Florida.

Jacksonville, FL
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Gentle
Collaborative

My clinical background includes working with adults who experience anxiety, depression, low self-esteem, and adjustment disorders. I utilize a multidimensional approach to therapy, focusing on the client within the context of their environment.

Available virtually

A headshot image of Stephanie Taylor

Stephanie Taylor

Patients consistently give high satisfaction ratings

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Valdosta State University.

Jacksonville, FL
Specialties
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

Have you lost focus or motivation? Need encouragement and self-exploration? Feeling pulled in many directions with a mountain of responsibilities? Feeling sluggish, depressed, or stressed? You have come to the right place, and I am excited to partner with you as we develop an effective, clear approach to your success.

Available virtually

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A headshot image of Stephanie Avinger

Stephanie Avinger

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Avinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Public Administration (MPA) from University of Baltimore and a Master of Social Work (MSW) from Widener University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Approachable
Curious

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

Available virtually

A headshot image of Virginia Gaskins

Virginia Gaskins

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Virginia Gaskins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Science Psychology (MSPSY) from Holy Family Universtiy.

Florida
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Weight Loss
Style
Insightful
Attuned
Affirming

I’m the founder and creator of Well Within, Mind Body & Wealth. I specialize in creating restorative, emotionally attuned spaces for healing and growth. My practice blends therapeutic insight through self-exploration and supports emotional well-being, leading you to live your most authentic and autonomous life.

Available virtually

A headshot image of Rhonda Lugo

Rhonda Lugo

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Rhonda Lugo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Science (MS) in Rehabilitation Counseling from Thomas University.

St Petersburg, FL
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Style
Directive
Candid
Motivational

I'm passionate about helping clients navigate life's challenges and disappointments. I work with children, teens, and adults facing anger management, anxiety, depression, and trauma. My approach creates space for healing and growth through your personal journey.

Available virtually

A headshot image of Nicole Woods

Nicole Woods

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Nicole Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Clinical Health Services.

Florida
Specialties
Grief
Style
Exploratory
Warm
Curious

I’m a therapist who specializes in Cognitive Behavioral Therapy, helping individuals navigate life’s challenges with empathy and understanding. I believe that healing begins with feeling truly heard, so I create a safe, nonjudgmental space where clients can explore their thoughts and emotions.

Available virtually

A headshot image of Jennifer Lipack

Jennifer Lipack

LMHC

Licensed Mental Health Counselors (LMHCs), like Jennifer Lipack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from Adelphi University and a Master's in Counseling (MC) in Mental Health Counseling from Nova SouthEastern University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Substance Use
Style
Insightful
Approachable
Affirming

I am a Licensed Mental Health Counselor/Social Worker dedicated to helping individuals achieve their health and wellness goals through personalized, evidence-based care. I take a patient-centered approach, focusing on prevention, education, and collaboration to help you feel your best and improve your overall quality.

Available virtually

A headshot image of Ryan Tocarchick

Ryan Tocarchick

LMHC

Licensed Mental Health Counselors (LMHCs), like Ryan Tocarchick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Science (MS) Clinical Mental Health Counseling from Nova University.

Florida
Specialties
Addiction
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Bring whatever pieces you have, broken, missing, unfinished, or uncertain and together we'll figure out how they fit. You don't need to have it all together to begin.

Available virtually

A headshot image of Tene' Jenkins

Tene' Jenkins

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Tene' Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tene' has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Motivational

I employ an integrative approach to therapy, combining cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based techniques to tailor treatment to your unique needs. My goal is to create a supportive space where you can build resilience, enhance self-awareness, and achieve your personal goals.

Available virtually

A headshot image of Brian Morgan

Brian Morgan

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Brian Morgan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Arts (MA) in Addictions Counseling from University of the Cumberlands and a Master of Arts (MA) in clinical mental health counseling from University of the Cumberlands.

Brooker, FL
Specialties
Anxiety
Depression
Personality Disorders
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am a compassionate Licensed Mental Health Counselor, specializing in personality disorders, trauma, addictions, depression, anxiety, and stress, using evidence-based approaches to ignite your inner spark and empower you to rise from your challenges.

Available virtually

A headshot image of Alysia Ross

Alysia Ross

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Alysia Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alysia has a Master of Science (MS) from Nova University.

Largo, FL
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Substance Use
Style
Directive
Candid
Supportive

I am excited to start your therapeutic journey and will assist you each step of the way. To begin, I will explain the process and review protocols and procedures with you. I understand that it is sometimes incredibly challenging to find a licensed professional who connects with you when a time of guidance is needed or in a moment of crisis.

Available virtually

A headshot image of Caroline Heeter

Caroline Heeter

LCSW

Licensed Clinical Social Workers (LCSWs), like Caroline Heeter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Master of Social Work from University at Buffalo State University of New York.

Florida
Specialties
Anxiety
Coping Skills
First Responders
Psychosis
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I’m a Licensed Clinical Social Worker specializing in trauma-informed care, EMDR, crisis intervention, and support for veterans and justice-involved individuals. I provide a warm, supportive space to help clients process trauma, manage anxiety and depression, and build coping skills toward long-term healing and stability.

Available virtually

A headshot image of Joseph Melendez

Joseph Melendez

LCSW

Licensed Clinical Social Workers (LCSWs), like Joseph Melendez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) from New York University.

Florida
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Stress
Style
Directive
Candid
Collaborative

I am a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. I have extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas.

Available virtually

A headshot image of Lori Long

Lori Long

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Lori Long, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Masters of Education (MED) from University of Virginia.

Florida
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Style
Outcome-oriented
Candid
Collaborative

With a direct yet compassionate approach, I help clients navigate life transitions and challenges. I specialize in hypnotherapy, which helps clients access the unlimited resources of the subconscious mind to alleviate anxiety, stress, and depression. I love helping people!

Available virtually

A headshot image of Terry Jordan

Terry Jordan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Terry Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry has a Master of Social Work (MSW) from University of New England.

Florida
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

I've spent two decades helping people untangle worry, sadness, trauma, and the big life changes that sneak up on all of us. The heart of it is always the same: two people talking honestly, one human to another.

Available virtually

A headshot image of Rebeca Rivera

Rebeca Rivera

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebeca Rivera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebeca has a Master of Social Work (MSW) from Cuny Hunter College.

Florida
Specialties
Anxiety
Domestic Violence
Mood Disorders
Spirituality
Women's Issues
Style
Insightful
Spiritual
Supportive

I am a Licensed Clinical Social Worker, in both New York and Florida. I earned my Bachelor of Science in Social Welfare and Business from SUNY Stony Brook. I then completed her Masters of Social Work at Silberman School of Social Work at CUNY Hunter College.

Available virtually

A headshot image of Stephanie Pressman

Stephanie Pressman

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Stephanie Pressman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) Counseling Psychology from Chaminade University.

Florida
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Candid
Motivational

As a licensed mental health counselor, I offer a safe. protected space for you to be yourself and feel you can share and talk openly and freely. Your feelings will always be respected and honored. I am passionate about helping you and supporting you to reach your goals. I look forward to working with you.

Available virtually

A headshot image of Brianna Brown

Brianna Brown

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Brianna Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master of Social Work (MSW) from Troy University.

St Petersburg, FL
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

My approach to therapy includes collaborative, integrated, and psychodynamic. My focus areas are to assist clients with processing their feelings and complicated situations, understanding their current qualities to succeed, and processing impactful behaviors.

Available virtually

A headshot image of Dyna Greene

Dyna Greene

LCSW

Licensed Clinical Social Workers (LCSWs), like Dyna Greene, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dyna has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Anxiety
Career Counseling
Depression
Stress
Style
Exploratory
Approachable
Supportive

Are you feeling stuck, overwhelmed, or unsure of your next steps? You may be wrestling with anxiety, depression, or anger. Maybe relationship struggles are leaving you confused or exhausted. Therapy provides a supportive space to understand yourself more deeply and develop practical tools to move forward with clarity.

Available virtually

A headshot image of Marah Pense

Marah Pense

Recognized for high quality patient care

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like Marah Pense, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marah has a Master in Counseling (MC) from Oral Roberts University.

Florida
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Supportive

Life can be hard to navigate, especially when you're feeling stuck. Maybe you've experienced grief, loss, trauma, or the daily weight of stress and loneliness, leaving you overwhelmed or numb. Whether you're a preteen, teen, adult, or parent, taking the first step toward help is something to be proud of.

Available virtually

A headshot image of Marchella Carter

Marchella Carter

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Marchella Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marchella has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Pensacola, FL
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Candid
Motivational

Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

Available virtually

A headshot image of Wilfredo Guzman

Wilfredo Guzman

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Wilfredo Guzman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wilfredo has a Master of Arts (MA) in Clinical Mental Health Counseling from Rollins College.

Orlando, FL
Specialties
LGBTQIA+
Mood Disorders
Substance Use
Style
Outcome-oriented
Attuned
Affirming

I'm a bilingual counselor who helps people navigate life's challenges with warmth and understanding. Whether you're feeling stuck, overwhelmed, or ready for change, I create a safe space where you can explore solutions and move toward the life you want.

Available virtually

A headshot image of Rachel Araujo

Rachel Araujo

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Araujo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Florida Atlantic University.

Florida
Specialties
Addiction
Anxiety
Borderline Personality
Depression
Trauma and PTSD
Style
Insightful
Attuned
Curious

Sometimes the way we've learned to survive becomes the very thing holding us back. I help adults replace rigid, painful patterns with greater flexibility, emotional balance, and healthier relationships using practical, compassionate, and evidence-based therapy.

Available virtually

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