Connect with Compassion Focused therapy in Lakeland, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Racquel Findlay

Racquel Findlay

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Racquel Findlay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Racquel has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Directive
Gentle
Collaborative

I know that making the decision to start therapy can be a difficult one. I specialize in working with individuals navigating life transitions, anxiety, depression, & trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin.

Available virtually

A headshot image of Sonja Orozco

Sonja Orozco

Many new patients continue care with this provider

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like Sonja Orozco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Masters of Arts (MA) in Counseling from Webster University.

Lakeland, FL
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Self Esteem
Style
Directive
Warm
Supportive

Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Available virtually

A headshot image of Mamie Lumpkin-Gordon

Mamie Lumpkin-Gordon

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Mamie Lumpkin-Gordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mamie has a Master of Social Work (MSW) in Social Work from Generalist - Adelphi University.

Lakeland, FL
Specialties
Anxiety
Depression
Family Conflict
Grief
Style
Directive
Gentle
Supportive

I help clients with stress, depression, anxiety, family conflicts, trauma, abuse, grief, and parenting issues. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My passion is helping you overcome mental health barriers and promote empowerment to achieve desired change.

Available virtually

A headshot image of Leah Isom

Leah Isom

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Leah Isom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Masters of Education (MED) from University of Montevallo.

Davenport, FL
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I specialize in working with individuals with eating disorders, depression, anxiety, and trauma. My purpose is to provide a safe environment for you to feel understood and supported on your path to personal growth and recovery. I guide the healing process through a compassionate approach, integrating therapeutic methods tailored to your needs.

Available virtually

A headshot image of Stephanie Rosenberg

Stephanie Rosenberg

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Rosenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work from Fordham University.

Florida
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, and trauma. My goal is to create a warm, safe, and non-judgmental space where you can truly feel seen and heard. I offer individual therapy via telehealth, focusing on helping clients better understand themselves.

Available virtually

A headshot image of Delsondra Allen

Delsondra Allen

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Delsondra Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delsondra has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

Florida
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I’m a Licensed Independent Clinical Social Worker with over 21 years of experience helping individuals and couples navigate life transitions, relationships, and emotional stress. I offer supportive, strengths-based care to help you build clarity, resilience, and well-being.

Available virtually

A headshot image of Marni Tartack

Marni Tartack

LCSW

Licensed Clinical Social Workers (LCSWs), like Marni Tartack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marni has a Master of Social Work (MSW) from Widener University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Older Adult
Stress
Style
Responsive
Gentle
Collaborative

I'm a Licensed Clinical Social Worker who helps adults manage anxiety, depression, stress, life transitions, and other challenges that affect daily life. I provide a supportive, compassionate space where we can work together to build coping skills and create meaningful change.

Available virtually

A headshot image of Roselyn Perez

Roselyn Perez

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Roselyn Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roselyn has a Master of Social Work (MSW) from Inter American University of Puerto Rico.

Florida
Specialties
Career Counseling
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Candid
Collaborative

I'm an LCSW with 15+ years of experience. I work with high-achieving adults, especially creative professionals, performers, and entrepreneurs, whose work relies on their mind, body, and emotions to remove hidden barriers through nervous system and identity work, so they can create with ease, joy, and a greater sense of purpose.

Available virtually

A headshot image of Michele Bullock

Michele Bullock

Recognized for high quality patient care

LMHC
19+ years

Licensed Mental Health Counselors (LMHCs), like Michele Bullock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Doctor of Philosophy (PhD) in Psychology from NorthCentral University and a Master of Arts (MA) in Counseling from Southern Connecticut State University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Motivational

I am a board-certified, Licensed Professional Counselor based in Connecticut, seeing clients through a telehealth platform. I collaborate with adult clients and specialty areas, including but not limited to: stress/anxiety management, depression, educational/vocational issues, time management, and life transitions/coaching.

Available virtually

A headshot image of Amena Humphrey

Amena Humphrey

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Amena Humphrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amena has a Doctor of Philosophy (PHD) in Depth Psychotherapy with an emphasis in Psychoanalysis from Pacifica Graduate Institute and a Master's in Counseling (MC) in Mental Health Counseling from Barry University.

Orlando, FL
Specialties
Addiction

Available virtually

A headshot image of Adestela Bradley

Adestela Bradley

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Adestela Bradley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Florida
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Stress
Style
Responsive
Warm
Supportive

I’m a Latina therapist who brings warmth, cultural understanding, and a humanistic spirit to my work—blending diverse therapeutic approaches to create a compassionate, flexible space where healing, growth, and authentic connection can unfold.

Available virtually

A headshot image of Carolyn Wilson

Carolyn Wilson

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Carolyn Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Social Work (MSW) from Florida International University.

Florida
Specialties
Addiction
Codependency
LGBTQIA+
Self Esteem
Sexual Abuse
Style
Responsive
Warm
Affirming

Are you feeling stuck, facing a major life transition, or seeking to make changes to recover from pain in your life? Whether you're navigating the aftermath of trauma, dealing with relationship challenges, or realizing that it's time to create a new path for yourself, I’m here to help.

Available virtually

A headshot image of Jane Lewis

Jane Lewis

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Jane Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.

Florida
Specialties
Anxiety
Depression
Internet Addiction
LGBTQIA+
Older Adult
Style
Responsive
Candid
Empowering

Family and friends can care about you in a loving, comforting way and might give advice from their "experience". A therapist is a trained guide for you to understand your emotions and behaviors. BOTH are important. We all need supportive friends and family AND at times, a therapist for non-opinion support with our struggles.

Available virtually

A headshot image of Sally Bartolucci

Sally Bartolucci

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Sally Bartolucci, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Master of Social Work (MSW) from Catholic University of America.

West Palm Beach, FL
Specialties
Anxiety
Depression
Stress
Style
Practical
Candid
Collaborative

I will teach you the simplicity of finding peace and meaning in your life through Buddhist-oriented psychology.

Available virtually

A headshot image of David Rathjens

David Rathjens

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like David Rathjens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) from Barry University.

Hollywood, FL
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Grief
Style
Responsive
Gentle
Motivational

Therapy can be transformative, and considering it is a powerful first step. I commend you for recognizing your worth and prioritizing positive change. Whether you're unlocking your potential or navigating life's challenges, I'm here to support you. Each story is unique, and I'm committed to a personalized experience that honors your goals.

Available virtually

A headshot image of Brynna Miller

Brynna Miller

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Brynna Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brynna has a Master of Science (MS) in Clinical Mental Health Counseling from University of Houston Clear Lake.

Florida
Specialties
Anxiety
Coping Skills
Life Transitions
Peer Relationships
Self Esteem
Style
Exploratory
Candid
Collaborative

I support adults navigating daily stress, life transitions, relationship challenges, self-esteem, and substance use. I help clients recognize unhelpful patterns, build self-awareness, and develop practical tools to create meaningful change. My approach is collaborative, compassionate, and grounded in where you are today.

Available virtually

A headshot image of Marchella Carter

Marchella Carter

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Marchella Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marchella has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Pensacola, FL
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Candid
Motivational

Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

Available virtually

A headshot image of Terry Jordan

Terry Jordan

Many new patients continue care with this provider

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Terry Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry has a Master of Social Work (MSW) from University of New England.

Florida
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

I've spent two decades helping people untangle worry, sadness, trauma, and the big life changes that sneak up on all of us. The heart of it is always the same: two people talking honestly, one human to another.

Available virtually

A headshot image of Jennifer Lipack

Jennifer Lipack

LMHC
16+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Lipack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from Adelphi University and a Master's in Counseling (MC) in Mental Health Counseling from Nova SouthEastern University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Substance Use
Style
Insightful
Approachable
Affirming

I am a Licensed Mental Health Counselor/Social Worker dedicated to helping individuals achieve their health and wellness goals through personalized, evidence-based care. I take a patient-centered approach, focusing on prevention, education, and collaboration to help you feel your best and improve your overall quality.

Available virtually

A headshot image of Dr Cherise Murphy-McNear

Dr Cherise Murphy-McNear

Recognized for high quality patient care

LMHC
14+ years

Licensed Mental Health Counselors (LMHCs), like Dr Cherise Murphy-McNear, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr Cherise has a Doctor of Education (EDD) Counselor Education & Supervision from Argosy University and a Masters of Arts (MA) Clinical Mental Health Professional Counseling from The Georgia School of Professional Psychology.

Florida
Specialties
Anger Management
Anxiety
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am licensed in Florida with over 22 years of Clinical Mental Health & Wellness experience. I have extensive training with helping clients with stress and anxiety, relationship issues, family conflicts, LGBTQ+, grief and loss, motivation, self-esteem/self development, and confidence.

Available virtually

A headshot image of Bria Martin

Bria Martin

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Bria Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bria has a Master in Counseling (MC) in Marriage, Couple, & Family Therapy from University of Central Florida.

Florida
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I've worked with children, teenagers, and adults across all ages and a variety of diagnoses, such as anxiety, depression, adjustment disorder, and bipolar I and II disorders.

Available virtually

A headshot image of Marah Pense

Marah Pense

Recognized for high quality patient care

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like Marah Pense, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marah has a Master in Counseling (MC) from Oral Roberts University.

Florida
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Supportive

Life can be hard to navigate, especially when you're feeling stuck. Maybe you've experienced grief, loss, trauma, or the daily weight of stress and loneliness, leaving you overwhelmed or numb. Whether you're a preteen, teen, adult, or parent, taking the first step toward help is something to be proud of.

Available virtually

A headshot image of Saul Alvarez

Saul Alvarez

LMHC

Licensed Mental Health Counselors (LMHCs), like Saul Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Saul has a Master of Science (MS) Psychology from Southern New Hampshire University.

Florida
Specialties
Anxiety
Men's Issues
Self Esteem
Spirituality
Sports Performance
Style
Exploratory
Approachable
Motivational

Born & raised in New York, I take pride in approaching my work with passion & relatability. I graduated from UConn with an Acting degree & graduated with a Master’s degree in Psychology from SNHU. I bring excitement & positive energy into every situation. I believe I have the heart of a storyteller & the soul of a healer!

Available virtually

A headshot image of Heather Nghi

Heather Nghi

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Heather Nghi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) Mental Health Counseling from Walden University.

Florida
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Women's Issues
Style
Exploratory
Approachable
Supportive

I’m a warm, collaborative LMHC (MH23500) helping teens and adults navigate anxiety, trauma, and major life transitions. My approach is practical and down-to-earth, blending evidence-based tools with genuine connection to help you break through patterns, build resilience, and create lasting, meaningful change.

Available virtually

A headshot image of Christine Routhier

Christine Routhier

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Christine Routhier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Connecticut.

Florida
Specialties
Coping Skills
Life Transitions
Mood Disorders
Personality Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Curious

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

Available virtually

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