Connect with Compassion Focused therapy in Jacksonville, FL

I am here to remind you that no matter what you are going through, you are not alone. You are worthy of compassion and kindness. Change is possible.

I help professionals in high-performance roles, busy parents, caregivers, and those navigating conflicts or life transitions battle stress and anxiety. Clients often describe me as a calm, grounding presence in the midst of chaos. You can expect a safe, non-judgmental space where your experiences are met with empathy and respect.

My clinical background includes working with adults who experience anxiety, depression, low self-esteem, and adjustment disorders. I utilize a multidimensional approach to therapy, focusing on the client within the context of their environment.

Have you lost focus or motivation? Need encouragement and self-exploration? Feeling pulled in many directions with a mountain of responsibilities? Feeling sluggish, depressed, or stressed? You have come to the right place, and I am excited to partner with you as we develop an effective, clear approach to your success.

With a direct yet compassionate approach, I help clients navigate life transitions and challenges. I specialize in hypnotherapy, which helps clients access the unlimited resources of the subconscious mind to alleviate anxiety, stress, and depression. I love helping people!

I know how much courage it takes to reach out for support, and I want you to know that you're not alone. I believe therapy is more than just a place to manage symptoms. It's a space to rediscover your strengths, deepen self-awareness, and create lasting, meaningful change at a pace that feels right for you.

My approach to therapy is relaxed with a person-centered approach. I work mainly with children, ages 3-18, but have also truly enjoyed supporting young adults and parents of any age through life transitions.

My approach to therapy includes collaborative, integrated, and psychodynamic. My focus areas are to assist clients with processing their feelings and complicated situations, understanding their current qualities to succeed, and processing impactful behaviors.

I'm a Licensed Professional Counselor in Colorado and Florida, professional feelings-untangler, and firm believer that therapy doesn't have to feel like a chore. I especially love working with couples and families ready to stop circling the same fight and start actually hearing each other again because meaningful connection is possible.

I am a Licensed Clinical Social Worker providing telehealth services within the state of Florida. I have experience working with children, adolescents, and adults. I specialize in issues such as anxiety, stress, relationship struggles, trauma, foster care, and adoption.

Welcome! I'm glad you're here. I support clients who are seeking relief from emotional overwhelm, relational wounds, or a sense of disconnection by integrating somatic therapy with trauma‑informed care. My approach is collaborative, gentle, and focused on building sustainable regulation. When you are ready, I’d be honored to walk alongside you.

I'm passionate about helping clients navigate life's challenges and disappointments. I work with children, teens, and adults facing anger management, anxiety, depression, and trauma. My approach creates space for healing and growth through your personal journey.

I help adults navigate life's challenges using evidence-based approaches, including CBT, DBT, mindfulness, and trauma-informed care. My goal is to provide a compassionate, supportive, and collaborative space where you feel heard, build practical coping skills, and create meaningful, lasting change.

Therapy can be transformative, and considering it is a powerful first step. I commend you for recognizing your worth and prioritizing positive change. Whether you're unlocking your potential or navigating life's challenges, I'm here to support you. Each story is unique, and I'm committed to a personalized experience that honors your goals.

Born & raised in New York, I take pride in approaching my work with passion & relatability. I graduated from UConn with an Acting degree & graduated with a Master’s degree in Psychology from SNHU. I bring excitement & positive energy into every situation. I believe I have the heart of a storyteller & the soul of a healer!

I’m the founder and creator of Well Within, Mind Body & Wealth. I specialize in creating restorative, emotionally attuned spaces for healing and growth. My practice blends therapeutic insight through self-exploration and supports emotional well-being, leading you to live your most authentic and autonomous life.

Welcome! I’m a Licensed Mental Health Counselor who believes therapy should feel like a safe place to be honest, understood, and accepted without judgment. I work with teens and adults facing anxiety, depression, trauma, relationship concerns, and major life transitions, helping them develop practical tools, and gain insight.

I'm a Licensed Clinical Social Worker who helps adults manage anxiety, depression, stress, life transitions, and other challenges that affect daily life. I provide a supportive, compassionate space where we can work together to build coping skills and create meaningful change.

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

I help clients with LGBTQ+-related issues and relationship challenges. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you on that journey.

I'm a bilingual counselor who helps people navigate life's challenges with warmth and understanding. Whether you're feeling stuck, overwhelmed, or ready for change, I create a safe space where you can explore solutions and move toward the life you want.

I am a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. I have extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas.

You may be feeling stuck, overwhelmed, or aware that something needs to change—but unsure where to begin. Many people come to therapy feeling weighed down by expectations, relationships, or patterns that no longer serve them. My approach is gentle and supportive, while direct as needed, so we can work together toward meaningful change.

I provide a safe space for adolescents and adults to grow and heal. In my free time, I enjoy riding my motorcycle, playing basketball, drawing, and spending time with my family. I'm excited to begin working with you!