Connect with Panic Attacks therapists in Jacksonville, FL

I’m a Licensed Mental Health Counselor providing virtual therapy for adults facing anxiety, trauma, emotional overwhelm, and life transitions. Using DBT and EMDR-informed techniques, I help clients build practical skills, strengthen resilience, and create meaningful, lasting change in a supportive and nonjudgmental space.

Welcome! I'm glad you're here. I support clients who are seeking relief from emotional overwhelm, relational wounds, or a sense of disconnection by integrating somatic therapy with trauma‑informed care. My approach is collaborative, gentle, and focused on building sustainable regulation. When you are ready, I’d be honored to walk alongside you.

I am a Licensed Mental Health Counselor in Florida with over 10 years of experience as a psychotherapist and a certified life coach. I have experience working with individuals who have struggled with many challenges stemming from depression, anxiety, PTSD, ADHD, cognitive and behavioral issues, and familial and societal issues.

When life has felt overwhelming or unsafe, it can be hard to know where to begin—but you don’t have to figure it out alone. I offer a calm, compassionate space where teens and adults can feel supported while making sense of difficult experiences at their own pace. And don’t worry—you don't to know where to start, that’s my job, not yours!

I've spent two decades helping people untangle worry, sadness, trauma, and the big life changes that sneak up on all of us. The heart of it is always the same: two people talking honestly, one human to another.

When life feels heavy or hard to manage on your own, having support can make all the difference. I’m an LCSW in Florida and Colorado and an LICSW in Massachusetts. I specialize in supporting individuals navigating trauma, anxiety, depression, relationship challenges, and life transitions.

I am a Licensed Professional Counselor with over 15 years of experience helping individuals navigate life's challenges and find a healthy life balance. I work with individuals who struggle with depression, anxiety, addiction, and trauma. I also have the honor of working with individuals in the LGBTQ+ community.

I provide specialized interventions by way of CBT for mental health help, as well as the use of the unique modality of EMDR for trauma, motivational interviewing to help with substance abuse and addictions, and I am Gottman trained for couples work. These modalities help a broad spectrum of issues and traumas. I am proud to walk beside my clients.

My goal is to make a healthy difference in each and every client's life, leading them to alleviate any life-long struggles and making smarter choices. If you are looking for someone to accept you for where you are at in your life, judgment-free, this is the place to be.

Life can be hard to navigate, especially when you're feeling stuck. Maybe you've experienced grief, loss, trauma, or the daily weight of stress and loneliness, leaving you overwhelmed or numb. Whether you're a preteen, teen, adult, or parent, taking the first step toward help is something to be proud of.

I'm a dedicated and compassionate therapist who supports those wanting to make a positive difference in their lives. I draw on clinical experience, compassion, and empathy to help clients navigate their challenges and build the skills they need to thrive.

I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, Autism, OCD, ADHD, PTSD, and addiction. I have advanced specialized training in anxiety disorders (OCD/PANIC), neurodivergence, giftedness, trauma, and military life/veteran concerns.

I am a bilingual (Spanish-English) counselor with focused training in identifying and addressing personal, social, and psychological challenges.

Sometimes the way we've learned to survive becomes the very thing holding us back. I help adults replace rigid, painful patterns with greater flexibility, emotional balance, and healthier relationships using practical, compassionate, and evidence-based therapy.

I'm a Licensed Professional Counselor in Colorado and Florida, professional feelings-untangler, and firm believer that therapy doesn't have to feel like a chore. I especially love working with couples and families ready to stop circling the same fight and start actually hearing each other again because meaningful connection is possible.

I help adults navigate life's challenges using evidence-based approaches, including CBT, DBT, mindfulness, and trauma-informed care. My goal is to provide a compassionate, supportive, and collaborative space where you feel heard, build practical coping skills, and create meaningful, lasting change.

Let's get started! I am always eager to meet people who want to make changes and enjoy seeing the progress.

Welcome. Whether you're working through your past or striving for a more meaningful future, I'm here to support you. Therapy can be a powerful space for healing, growth, and developing skills that create lasting change. I look forward to hearing your story and walking alongside you as you begin your path toward growth and healing.

I provide a safe space for adolescents and adults to grow and heal. In my free time, I enjoy riding my motorcycle, playing basketball, drawing, and spending time with my family. I'm excited to begin working with you!

I am honored you are considering me to assist you. I have had much success helping clients with anxiety, depression, gender dysphoria, anger management, relationship conflict, and grief. I understand that each client is unique and work with you to find the best way to achieve your goals.

I help people navigate alcohol and drug abuse, anger management, mood challenges, family issues, grief and loss, infidelity recovery, job stress, life transitions, relationship problems, parenting struggles, and self-esteem. My approach combines understanding how thoughts influence feelings and actions with creating a safe space for growth.

I am a board-certified Licensed Mental Health Professional with specialty interests in Depression, Anxiety, Substance Abuse, Bipolar Disorder, relationship issues, self-esteem, anger management, and domestic violence. I also provide faith-based counseling. I am bilingual in English and Haitian Creole. I look forward to being your counselor.

I am a LPCC‑S and LMHC who takes a collaborative, client‑driven approach to therapy. I specialize in OCD, panic disorder, mood disorders, and general mental health concerns. My style is practical, compassionate, and rooted in evidence‑based care. I am also able to provide Christian/Catholic perspectives if you so desire.

I provide counseling to teenagers and adults of all ages to overcome life's different challenges through empowerment and skill-building.

Does life feel overwhelming and out of control? I help people during difficult periods, whether caused by relationships, illness, loss and grief, or lifestyle transitions. If you're dealing with overwhelming relationships or cycles of anxiety or depression, I'm here to help you manage these challenges.