Connect with Therapists who accept Blue Cross and/or Blue Shield in Tallahassee, FL
Quality care comes first at Rula
We regularly review providers to ensure quality
Dr. Michelle Mitcham
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Dr. Michelle Mitcham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Michelle has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from University of Central Florida and a Master's in Counseling (MC) in Clinical Mental Health counseling/school counseling from Webster University.
I'm honored you're here. Reaching out for support isn't always easy, and I want you to know you're not alone. Whether you're feeling sad, stuck, overwhelmed, or unsure of your next step, I'm here to walk alongside you with empathy and understanding. I'm a helper at my core, and I show up with warmth, authenticity, and a humanistic approach to care.
Available virtually
Hassiem Kambui
Licensed Mental Health Counselors (LMHCs), like Hassiem Kambui, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hassiem has a Doctor of Philosophy (PHD) in Counseling and Counselor Education from North Carolina State University.
I have experience helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self-esteem, and confidence. I also work with depression among children, adolescents, and adults. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Available virtually
Tiffany Martin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tiffany Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Social Work (MSW) in Clinical Track from Florida State University.
My experience includes helping adolescents and adults with depression, anxiety, stress, fears, abuse, low self-esteem, relationship and family issues, grief and loss, trauma, workplace conflicts, and life transitions.
Available virtually
Davia Knight
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Davia Knight, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Davia has a Master's in Counseling (MC) from Argosy University and a Master of Arts (MA) from Argosy University.
I offer compassionate, evidence-based support for individuals on their healing journeys. My areas of focus include ADHD, PTSD, depression, postpartum depression, anxiety, relationship issues, domestic violence, racism, spiritual abuse, and burnout.
Available virtually
Amanda Latimer
Licensed Clinical Social Workers (LCSWs), like Amanda Latimer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master of Social Work (MSW) from Florida State University.
Starting therapy is a brave step. Life can be overwhelming at times, but you don’t have to navigate it alone. Think of me as your GPS—you’re in the driver’s seat, and I’m here to help you navigate challenges, reroute when needed, and stay on track toward healing and growth.
Available virtually
James Jackson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like James Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Master of Social Work (MSW) in Counseling from Florida State University.
Welcome to my practice! I am a Licensed Clinical Social Worker. I help individuals who are struggling with barriers that are impacting their ability to accomplish their goals in life. I have helped hundreds of clients overcome stress, anxiety, guilt, anger, sadness/depression, grief, and procrastination.
Available virtually
Darline Jean
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Darline Jean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darline has a Master of Social Work (MSW) from Florida International University.
My goal is to partner with you in a collaborative space to reclaim your narrative and work on personal development. My approach is to support you through different seasons, whatever that looks like. This journey may not be easy, but at the end of the road lies growth and possibly a new perspective. Let's get started on your journey today!
Available virtually
Diane Marshall
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Diane Marshall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diane has a Master of Science (MS) in Counseling and Psychology from Troy University.
My focus is on thought processing, emotionally reacting, and understanding behavior as a result. I will meet you where you are in your process of help, hope, and change.
Available virtually
Hannah Orozco
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Hannah Orozco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hannah has a Master in Counseling (MC) in Mental Health from Walden University and a Master of Science Psychology (MSPSY) in Clinical Psychology from Friedrich–Alexander University Erlangen–Nürnberg.
Welcome to a counseling space where your story is honored and your healing journey is supported with care and expertise. I specialize in trauma, women's health, and neurodivergence, offering a warm, inclusive environment where you can feel seen, heard, and understood. Together, we'll work at your pace to build resilience, balance, and confidence.
Available virtually
Shelly Grabiak
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shelly Grabiak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelly has a Master of Social Work (MSW) from Florida State University.
It's my mission, passion, & fulfillment to see others supersede obstacles to expand into the fully expressed version of their most true selves, pursue their purpose, and to experience healing. With more clarity and lightness yourself, you will then better impact your immediate families, communities, and regions continuously.
Available virtually
Oluwafunmilayo Shodeko
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Oluwafunmilayo Shodeko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Oluwafunmilayo has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University.
I’m Funmi, a Licensed Mental Health Counselor (LMHC) who works with adults navigating emotional stress, identity concerns, substance use, and life transitions. I use a warm, non-judgmental, and collaborative approach, drawing from evidence-based practices to help clients feel grounded, supported, and empowered to move forward.
Available virtually
Mala Williams-Lawrence
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mala Williams-Lawrence, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mala has a Master of Social Work (MSW) in School of Social Welfare from Stony Brook University.
I have a passion for supporting individuals to be and express the best of themselves. I let my clients know that their session is their space to express themselves without judgment. I take a Person-Centered approach, empowering clients.
Available virtually
Socorro Dennis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Socorro Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Socorro has a Master of Social Work (MSW) from Catholic University of America.
I work with adults navigating anxiety, stress, grief, and addiction. Using client-centered and strength-based approaches with CBT and DBT, I help clients make progress and start feeling better.
Available virtually
Liza Melgar
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Liza Melgar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Liza has a Master in Counseling (MC) Mental Health Counseling from Carlos Albizu University.
I support children and adults through emotional and behavioral challenges, including trauma. My approach is both nurturing and direct, creating a safe space where you can explore your experiences and develop healthy coping skills. I'm here to work collaboratively with you to help build a life that feels meaningful and fulfilling.
Available virtually
Shantara Bussey-Martin
Licensed Clinical Social Workers (LCSWs), like Shantara Bussey-Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shantara has a Master of Social Work (MSW) in Clinical Social Work from Florida International University.
I support individuals and families navigating anxiety, trauma, self‑worth, and relationship challenges, helping you explore thoughts, emotions, and actions for lasting change. Please check my real‑time availability at https://teatimets.com/contact by clicking the orange ‘Request Appointment’ button before booking on Rula to prevent cancellations.
Available virtually
Kate Pompei
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Kate Pompei, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kate has a Master of Science (MS) from Central Connecticut State University.
I am a Marriage & Family Therapist. I like the MFT approach because it looks systemically at the client, their family, community, friends, and career, and how they affect the client, and the client affects them as well. To me, this makes a lot more sense than just focusing on the individual.
Available virtually
Ashley Cox
Licensed Mental Health Counselors (LMHCs), like Ashley Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Science (MS) in Psychology from Capella University and a Master of Arts (MA) in Rehabilitation Counseling from Maryville University.
I help individuals navigate anxiety, depression, infertility, job stress, and family conflict with compassion and a holistic approach. Through collaborative work, we'll uncover your strengths, set meaningful goals, and build healthy coping skills that create lasting change in your life.
Available virtually
Lizeth Henry
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Lizeth Henry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lizeth has a Master of Science (MS) from Nova Southeastern University.
I understand the importance of trust and unconditional acceptance for those who have faced trauma. I commend you for taking this important step forward—it's both brave and significant.
Available virtually
Yasmin Pineda
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Yasmin Pineda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yasmin has a Master of Science in Marriage and Family Therapy from Nova University.
I’m a Licensed Marriage and Family Therapist with over 16 years of experience working with individuals, couples, and families. I’m passionate about helping people create meaningful life changes and find greater emotional balance. My goal is to provide a supportive space where you feel heard, empowered, and ready to grow.
Available virtually
Fernanda Maytorena-Unger
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Fernanda Maytorena-Unger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Fernanda has a Master of Social Work (MSW) from Dominican University.
The struggle is real. I've witnessed challenges that individuals from diverse backgrounds face—stress, anxiety, depression, and trauma that impact how we function. Mental health looks and feels different for each person. The challenge isn't finding the right treatment but understanding this isn't 'one size fits all.'
Available virtually
Hilary Kutik
Licensed Mental Health Counselors (LMHCs), like Hilary Kutik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hilary has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University, College of Osteopathic Medicine.
Congrats on starting your therapy journey. I look forward to our sessions together. I provide a safe and non-judgmental environment where we can work together at your pace.
Available virtually
Nathasha Christopher - Henry
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Nathasha Christopher - Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nathasha has a Master of Social Work (MSW) from New York University.
I specialize in mental health therapy for individuals from children to seniors. I use Cognitive Behavioral Therapy to help you understand and change thought patterns, making it easier to feel better emotionally. I'm excited to support you on your journey to better mental health.
Available virtually
Dyna Greene
Licensed Clinical Social Workers (LCSWs), like Dyna Greene, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dyna has a Master of Social Work (MSW) from Florida State University.
Are you feeling stuck, overwhelmed, or unsure of your next steps? You may be wrestling with anxiety, depression, or anger. Maybe relationship struggles are leaving you confused or exhausted. Therapy provides a supportive space to understand yourself more deeply and develop practical tools to move forward with clarity.
Available virtually
Roselande Louis
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Roselande Louis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Roselande has a Master of Science (MS) in Couples and Family Therapy from Nova Southeastern Univ., College of Osteopathic Medicine.
I know taking that first step wasn't easy, but I'm glad you're here. Life sometimes doesn't go as planned, and trying to navigate those changes and life challenges can feel overwhelming at times. You don't have to keep carrying it all by yourself. I specialize in grief & loss, life transitions, and emotional dysregulation.
Available virtually
Aisha Atis
Licensed Clinical Social Workers (LCSWs), like Aisha Atis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
My approach to therapy is warm, collaborative, and real, focused on helping you navigate life’s challenges with practical tools, genuine support, and a safe space to be your true self. I specialize in helping clients work through grief, anxiety, depression, life transitions, and relationship struggles.
Available virtually