Connect with Therapists who accept CareFirst in Tallahassee, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Hassiem Kambui

Hassiem Kambui

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Hassiem Kambui, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hassiem has a Doctor of Philosophy (PHD) in Counseling and Counselor Education from North Carolina State University.

Tallahassee, FL
Specialties
Depression
Family Conflict
Relationship Issues
Stress
Style
Practical
Warm
Supportive

I have experience helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self-esteem, and confidence. I also work with depression among children, adolescents, and adults. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Available virtually

A headshot image of Tiffany Martin

Tiffany Martin

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) in Clinical Track from Florida State University.

Tallahassee, FL
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Depression
Style
Exploratory
Candid
Curious

My experience includes helping adolescents and adults with depression, anxiety, stress, fears, abuse, low self-esteem, relationship and family issues, grief and loss, trauma, workplace conflicts, and life transitions.

Available virtually

A headshot image of Dr. Michelle Mitcham

Dr. Michelle Mitcham

Recognized for high quality patient care

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like Dr. Michelle Mitcham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Michelle has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from University of Central Florida and a Master's in Counseling (MC) in Clinical Mental Health counseling/school counseling from Webster University.

Tallahassee, FL
Specialties
Coping Skills
Family Conflict
Relationship Issues
Self Esteem
Stress
Style
Insightful
Attuned
Motivational

I'm honored you're here. Reaching out for support isn't always easy, and I want you to know you're not alone. Whether you're feeling sad, stuck, overwhelmed, or unsure of your next step, I'm here to walk alongside you with empathy and understanding. I'm a helper at my core, and I show up with warmth, authenticity, and a humanistic approach to care.

Available virtually

A headshot image of Davia Knight

Davia Knight

Recognized for high quality patient care

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Davia Knight, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davia has a Master's in Counseling (MC) from Argosy University and a Master of Arts (MA) from Argosy University.

Tallahassee, FL
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I offer compassionate, evidence-based support for individuals on their healing journeys. My areas of focus include ADHD, PTSD, depression, postpartum depression, anxiety, relationship issues, domestic violence, racism, spiritual abuse, and burnout.

Available virtually

A headshot image of Amanda Latimer

Amanda Latimer

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Latimer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Florida State University.

Tallahassee, FL
Specialties
Addiction
Alcohol Use
Anxiety
Grief
Relapse Prevention

Starting therapy is a brave step. Life can be overwhelming at times, but you don’t have to navigate it alone. Think of me as your GPS—you’re in the driver’s seat, and I’m here to help you navigate challenges, reroute when needed, and stay on track toward healing and growth.

Available virtually

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A headshot image of Stephanie Pressman

Stephanie Pressman

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Stephanie Pressman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) Counseling Psychology from Chaminade University.

Florida
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Candid
Motivational

As a licensed mental health counselor, I offer a safe. protected space for you to be yourself and feel you can share and talk openly and freely. Your feelings will always be respected and honored. I am passionate about helping you and supporting you to reach your goals. I look forward to working with you.

Available virtually

A headshot image of Fernanda Maytorena-Unger

Fernanda Maytorena-Unger

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Fernanda Maytorena-Unger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernanda has a Master of Social Work (MSW) from Dominican University.

Tampa, FL
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Empowering

The struggle is real. I've witnessed challenges that individuals from diverse backgrounds face—stress, anxiety, depression, and trauma that impact how we function. Mental health looks and feels different for each person. The challenge isn't finding the right treatment but understanding this isn't 'one size fits all.'

Available virtually

A headshot image of Torika Small

Torika Small

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Torika Small, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Torika has a Master of Social Work (MSW) in Clinical Social Work from Florida Atlantic University.

Coral Springs, FL
Specialties
Anxiety
Coping Skills
Peer Relationships
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

Starting therapy can feel overwhelming, but you don’t have to face it alone. I’m Torika, a Licensed Clinical Social Worker with 6+ years of experience supporting diverse clients through emotional challenges, major life transitions, and the impacts of childhood experiences. Together, we build clarity, stability, and a path toward healing.

Available virtually

A headshot image of Heather Callam

Heather Callam

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Heather Callam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Barry University.

Miami, FL
Specialties
Behavioral Issues
Child Abuse or Neglect
Coping Skills
Self Esteem
Stress
Style
Insightful
Candid
Supportive

I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic while learning ways to regain control of their lives.

Available virtually

A headshot image of Roselande Louis

Roselande Louis

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roselande Louis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roselande has a Master of Science (MS) in Couples and Family Therapy from Nova Southeastern Univ., College of Osteopathic Medicine.

Coral Springs, FL
Specialties
Coping Skills
Grief
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Supportive

I know taking that first step wasn't easy, but I'm glad you're here. Life sometimes doesn't go as planned, and trying to navigate those changes and life challenges can feel overwhelming at times. You don't have to keep carrying it all by yourself. I specialize in grief & loss, life transitions, and emotional dysregulation.

Available virtually

A headshot image of Hilary Kutik

Hilary Kutik

LMHC

Licensed Mental Health Counselors (LMHCs), like Hilary Kutik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University, College of Osteopathic Medicine.

Florida
Specialties
Anxiety
Depression
Psychosis
Substance Use
Style
Outcome-oriented
Gentle
Collaborative

Congrats on starting your therapy journey. I look forward to our sessions together. I provide a safe and non-judgmental environment where we can work together at your pace.

Available virtually

A headshot image of James Jackson

James Jackson

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like James Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) in Counseling from Florida State University.

Ocala, FL
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Outcome-oriented
Candid
Motivational

Welcome to my practice! I am a Licensed Clinical Social Worker. I help individuals who are struggling with barriers that are impacting their ability to accomplish their goals in life. I have helped hundreds of clients overcome stress, anxiety, guilt, anger, sadness/depression, grief, and procrastination.

Available virtually

A headshot image of Sabra Maurice

Sabra Maurice

Recognized for high quality patient care

LMHC
27+ years

Licensed Mental Health Counselors (LMHCs), like Sabra Maurice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabra has a Masters of Arts (MA) in Human Development Counseling from Bradley University.

Sarasota, FL
Specialties
Anxiety
Depression
Grief
Stress
Style
Directive
Approachable
Supportive

I use an integrative, holistic approach with a combination of traditional counseling tools and energy psychology, hypnotherapy, natural healing modalities, and spirituality to support your growth and well-being.

Available virtually

A headshot image of Theresa Maul

Theresa Maul

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Maul, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from Widener University.

Spring Hill, FL
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Outcome-oriented
Attuned
Affirming

I work with LGBTQ+ individuals and allies, as well as those affected by domestic violence. My focus areas include anxiety, trauma, depression, and relationship or family of origin issues. I believe everyone can overcome barriers to growth with the right support and tools, and I invite you to reach out when you're ready.

Available virtually

A headshot image of Tene' Jenkins

Tene' Jenkins

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Tene' Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tene' has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Motivational

I employ an integrative approach to therapy, combining cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based techniques to tailor treatment to your unique needs. My goal is to create a supportive space where you can build resilience, enhance self-awareness, and achieve your personal goals.

Available virtually

A headshot image of Oluwafunmilayo Shodeko

Oluwafunmilayo Shodeko

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Oluwafunmilayo Shodeko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluwafunmilayo has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University.

Coral Springs, FL
Specialties
Addiction
Alcohol Use
Cultural Stress
Relapse Prevention
Substance Use
Style
Responsive
Warm
Collaborative

I’m Funmi, a Licensed Mental Health Counselor (LMHC) who works with adults navigating emotional stress, identity concerns, substance use, and life transitions. I use a warm, non-judgmental, and collaborative approach, drawing from evidence-based practices to help clients feel grounded, supported, and empowered to move forward.

Available virtually

A headshot image of Ashley Cox

Ashley Cox

LMHC
13+ years

Licensed Mental Health Counselors (LMHCs), like Ashley Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) in Psychology from Capella University and a Master of Arts (MA) in Rehabilitation Counseling from Maryville University.

Fort Lauderdale, FL
Specialties
Anxiety
Depression
Family Conflict
Infertility
Style
Responsive
Approachable
Collaborative

I help individuals navigate anxiety, depression, infertility, job stress, and family conflict with compassion and a holistic approach. Through collaborative work, we'll uncover your strengths, set meaningful goals, and build healthy coping skills that create lasting change in your life.

Available virtually

A headshot image of Norman Levitan

Norman Levitan

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Norman Levitan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norman has a Master of Science (MS) in Marriage, Family, and Child Counseling from University of Southern California.

Florida
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Substance Use
Style
Exploratory
Candid
Curious

I work with individuals who feel stuck or lost—whether facing life transitions, addiction, questions around gender or sexuality, or struggles with self-identity. I provide compassionate, accepting support as you navigate these challenges and move toward becoming your best self.

Available virtually

A headshot image of Natasha Hass

Natasha Hass

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Natasha Hass, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Arts (MA) from Antioch University.

Miami, FL
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Exploratory
Approachable
Curious

I look through a psychodynamic lens (past relationships, patterns, parental attachments) to help the client navigate current life struggles or challenges.

Available virtually

A headshot image of Elizabeth Gingerich

Elizabeth Gingerich

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Gingerich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Barry University.

Miami Beach, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Empowering

My approach is person-centered and empowerment-based working collaboratively with individuals to reach goals to live a life of success and happiness.

Available virtually

A headshot image of Liza Melgar

Liza Melgar

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Liza Melgar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liza has a Master in Counseling (MC) Mental Health Counseling from Carlos Albizu University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Style
Exploratory
Candid
Curious

I support children and adults through emotional and behavioral challenges, including trauma. My approach is both nurturing and direct, creating a safe space where you can explore your experiences and develop healthy coping skills. I'm here to work collaboratively with you to help build a life that feels meaningful and fulfilling.

Available virtually

A headshot image of Susan Schanen

Susan Schanen

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Schanen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from California State University, Sacramento.

Jacksonville Beach, FL
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Lucia Stanfield

Lucia Stanfield

Recognized for high quality patient care

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Lucia Stanfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucia has a Master of Science (MS) in Counseling Psychology from Mental Health Counseling - Palm Beach Atlantic University.

Port St Lucie, FL
Specialties
Addiction
Anxiety
Behavioral Issues
Bipolar Disorder
Depression
Style
Directive
Warm
Collaborative

My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.

She is very encouraging and makes me feel like I am doing my best while also trying to be my best self. I think everyone should have someone they can talk to who is a neutral party and can see things from another perspective. This experience has made me a strong advocate for self-care in the mental space.

Available virtually

A headshot image of Rhonda Lugo

Rhonda Lugo

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Rhonda Lugo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Science (MS) in Rehabilitation Counseling from Thomas University.

St Petersburg, FL
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Style
Directive
Candid
Motivational

I'm passionate about helping clients navigate life's challenges and disappointments. I work with children, teens, and adults facing anger management, anxiety, depression, and trauma. My approach creates space for healing and growth through your personal journey.

Available virtually

A headshot image of Aisha Atis

Aisha Atis

LCSW

Licensed Clinical Social Workers (LCSWs), like Aisha Atis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fort Lauderdale, FL
Specialties
Anxiety
Depression
Grief
Women's Issues
Style
Responsive
Candid
Collaborative

My approach to therapy is warm, collaborative, and real, focused on helping you navigate life’s challenges with practical tools, genuine support, and a safe space to be your true self. I specialize in helping clients work through grief, anxiety, depression, life transitions, and relationship struggles.

Available virtually

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