Connect with Therapists who accept CareFirst in Tallahassee, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Diane Marshall

Diane Marshall

Recognized for high quality patient care

LMHC
16+ years

Licensed Mental Health Counselors (LMHCs), like Diane Marshall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Master of Science (MS) in Counseling and Psychology from Troy University.

Panama City, FL
Specialties
Anxiety
Behavioral Issues
Depression
Domestic Violence
Mood Disorders
Style
Outcome-oriented
Attuned
Motivational

My focus is on thought processing, emotionally reacting, and understanding behavior as a result. I will meet you where you are in your process of help, hope, and change.

Available virtually

A headshot image of Oluwafunmilayo Shodeko

Oluwafunmilayo Shodeko

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Oluwafunmilayo Shodeko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluwafunmilayo has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University.

Coral Springs, FL
Specialties
Addiction
Alcohol Use
Cultural Stress
Relapse Prevention
Substance Use
Style
Responsive
Warm
Collaborative

I’m Funmi, a Licensed Mental Health Counselor (LMHC) who works with adults navigating emotional stress, identity concerns, substance use, and life transitions. I use a warm, non-judgmental, and collaborative approach, drawing from evidence-based practices to help clients feel grounded, supported, and empowered to move forward.

Available virtually

A headshot image of Wilfredo Guzman

Wilfredo Guzman

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Wilfredo Guzman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wilfredo has a Master of Arts (MA) in Clinical Mental Health Counseling from Rollins College.

Orlando, FL
Specialties
LGBTQIA+
Mood Disorders
Substance Use
Style
Outcome-oriented
Attuned
Affirming

I'm a bilingual counselor who helps people navigate life's challenges with warmth and understanding. Whether you're feeling stuck, overwhelmed, or ready for change, I create a safe space where you can explore solutions and move toward the life you want.

Available virtually

A headshot image of Tricia Antonio

Tricia Antonio

LCSW

Licensed Clinical Social Workers (LCSWs), like Tricia Antonio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tricia has a Master of Social Work (MSW) from Florida International University.

Florida
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD

I’m a Licensed Clinical Social Worker in South Florida. For 20+ years, I’ve helped individuals, couples, and families navigate trauma, relationship challenges, stress, and grief. I provide a compassionate, judgment-free space to build coping skills, find clarity, and create lasting change.

Available virtually

A headshot image of Blanca Mccall

Blanca Mccall

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Blanca Mccall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Blanca has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Anxiety
Child Abuse or Neglect
Family Conflict
Grief
Life Transitions
Style
Directive
Warm
Motivational

Hello, and a very warm welcome to you. I am a bilingual Licensed Clinical Social Worker with over ten years of experience walking alongside individuals, families, and communities as they navigate life’s more difficult chapters. With my Master’s in Social Work and a heart for this work, I would be truly honored to join you on your healing journey.

Available virtually

A headshot image of Aisha Atis

Aisha Atis

LCSW

Licensed Clinical Social Workers (LCSWs), like Aisha Atis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fort Lauderdale, FL
Specialties
Anxiety
Depression
Grief
Women's Issues
Style
Responsive
Candid
Collaborative

My approach to therapy is warm, collaborative, and real, focused on helping you navigate life’s challenges with practical tools, genuine support, and a safe space to be your true self. I specialize in helping clients work through grief, anxiety, depression, life transitions, and relationship struggles.

Available virtually

A headshot image of Shelly Grabiak

Shelly Grabiak

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shelly Grabiak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Anxiety
Grief
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

It's my mission, passion, & fulfillment to see others supersede obstacles to expand into the fully expressed version of their most true selves, pursue their purpose, and to experience healing. With more clarity and lightness yourself, you will then better impact your immediate families, communities, and regions continuously.

Available virtually

A headshot image of Donna San Salvador

Donna San Salvador

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Donna San Salvador, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Arts (MA) in Mental Health Counseling from Argosy University-Sarasota.

Fort Myers, FL
Specialties
Anger Management
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Candid
Curious

I am honored you are considering me to assist you. I have had much success helping clients with anxiety, depression, gender dysphoria, anger management, relationship conflict, and grief. I understand that each client is unique and work with you to find the best way to achieve your goals.

Available virtually

A headshot image of Torika Small

Torika Small

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Torika Small, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Torika has a Master of Social Work (MSW) in Clinical Social Work from Florida Atlantic University.

Coral Springs, FL
Specialties
Anxiety
Coping Skills
Peer Relationships
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

Starting therapy can feel overwhelming, but you don’t have to face it alone. I’m Torika, a Licensed Clinical Social Worker with 6+ years of experience supporting diverse clients through emotional challenges, major life transitions, and the impacts of childhood experiences. Together, we build clarity, stability, and a path toward healing.

Available virtually

A headshot image of Yolande Maxius

Yolande Maxius

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Yolande Maxius, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolande has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I specialize in EMDR and other therapy techniques to help people struggling with mental health challenges. If you're facing difficult emotions or experiences, I'm here to offer support and guidance on your path toward healing.

Available virtually

A headshot image of Tene' Jenkins

Tene' Jenkins

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Tene' Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tene' has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Motivational

I employ an integrative approach to therapy, combining cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based techniques to tailor treatment to your unique needs. My goal is to create a supportive space where you can build resilience, enhance self-awareness, and achieve your personal goals.

Available virtually

A headshot image of Hilary Kutik

Hilary Kutik

LMHC

Licensed Mental Health Counselors (LMHCs), like Hilary Kutik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University, College of Osteopathic Medicine.

Florida
Specialties
Anxiety
Depression
Psychosis
Substance Use
Style
Outcome-oriented
Gentle
Collaborative

Congrats on starting your therapy journey. I look forward to our sessions together. I provide a safe and non-judgmental environment where we can work together at your pace.

Available virtually

A headshot image of James Jackson

James Jackson

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like James Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) in Counseling from Florida State University.

Ocala, FL
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Outcome-oriented
Candid
Motivational

Welcome to my practice! I am a Licensed Clinical Social Worker. I help individuals who are struggling with barriers that are impacting their ability to accomplish their goals in life. I have helped hundreds of clients overcome stress, anxiety, guilt, anger, sadness/depression, grief, and procrastination.

Available virtually

A headshot image of Natasha Hass

Natasha Hass

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Natasha Hass, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Arts (MA) from Antioch University.

Miami, FL
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Exploratory
Approachable
Curious

I look through a psychodynamic lens (past relationships, patterns, parental attachments) to help the client navigate current life struggles or challenges.

Available virtually

A headshot image of Marie Demerville

Marie Demerville

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Marie Demerville, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master's in Counseling (MC) from Grand Canyon University.

Miami, FL
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Spiritual
Supportive

I have postgraduate certifications in Christian Counseling and Play Therapy and a certification in Professional Life Coaching. I'm passionate about helping individuals navigate life's challenges in a safe, nurturing environment.

Available virtually

A headshot image of James Price-Chandler

James Price-Chandler

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like James Price-Chandler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master in Counseling (MC) from Grand Canyon University.

Jacksonville, FL
Specialties
Anxiety
Style
Outcome-oriented
Candid
Collaborative

I'm truly honored to be part of your journey. From the moment we start working together, know that I'm in your corner—your biggest fan and strongest supporter. I believe therapy is not about me having all the answers; it's about helping you uncover the insight, strength, and solutions that already live within you.

Available virtually

A headshot image of Sabra Maurice

Sabra Maurice

Recognized for high quality patient care

LMHC
27+ years

Licensed Mental Health Counselors (LMHCs), like Sabra Maurice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabra has a Masters of Arts (MA) in Human Development Counseling from Bradley University.

Sarasota, FL
Specialties
Anxiety
Depression
Grief
Stress
Style
Directive
Approachable
Supportive

I use an integrative, holistic approach with a combination of traditional counseling tools and energy psychology, hypnotherapy, natural healing modalities, and spirituality to support your growth and well-being.

Available virtually

A headshot image of Ashley Cox

Ashley Cox

LMHC
13+ years

Licensed Mental Health Counselors (LMHCs), like Ashley Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) in Psychology from Capella University and a Master of Arts (MA) in Rehabilitation Counseling from Maryville University.

Fort Lauderdale, FL
Specialties
Anxiety
Depression
Family Conflict
Infertility
Style
Responsive
Approachable
Collaborative

I help individuals navigate anxiety, depression, infertility, job stress, and family conflict with compassion and a holistic approach. Through collaborative work, we'll uncover your strengths, set meaningful goals, and build healthy coping skills that create lasting change in your life.

Available virtually

A headshot image of Lori Long

Lori Long

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Lori Long, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Masters of Education (MED) from University of Virginia.

Florida
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Style
Outcome-oriented
Candid
Collaborative

With a direct yet compassionate approach, I help clients navigate life transitions and challenges. I specialize in hypnotherapy, which helps clients access the unlimited resources of the subconscious mind to alleviate anxiety, stress, and depression. I love helping people!

Available virtually

A headshot image of Carmen Piccolo

Carmen Piccolo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Carmen Piccolo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen has a Master of Social Work (MSW) in Mental Health and Trauma from University of Denver.

Florida
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Relationship Issues
Style
Responsive
Approachable
Empowering

I’m Carmen, and I’ve been a therapist for over ten years. I have a Master's Degree in Social Work with a concentration in trauma and mental health. I also hold my license in clinical social work.

Available virtually

A headshot image of Socorro Dennis

Socorro Dennis

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Socorro Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Socorro has a Master of Social Work (MSW) from Catholic University of America.

Florida
Specialties
Addiction
Anxiety
LGBTQIA+
Stress
Style
Exploratory
Gentle
Collaborative

I work with adults navigating anxiety, stress, grief, and addiction. Using client-centered and strength-based approaches with CBT and DBT, I help clients make progress and start feeling better.

Available virtually

A headshot image of Liza Melgar

Liza Melgar

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Liza Melgar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liza has a Master in Counseling (MC) Mental Health Counseling from Carlos Albizu University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Style
Exploratory
Candid
Curious

I support children and adults through emotional and behavioral challenges, including trauma. My approach is both nurturing and direct, creating a safe space where you can explore your experiences and develop healthy coping skills. I'm here to work collaboratively with you to help build a life that feels meaningful and fulfilling.

Available virtually

A headshot image of Norman Levitan

Norman Levitan

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Norman Levitan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norman has a Master of Science (MS) in Marriage, Family, and Child Counseling from University of Southern California.

Florida
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Substance Use
Style
Exploratory
Candid
Curious

I work with individuals who feel stuck or lost—whether facing life transitions, addiction, questions around gender or sexuality, or struggles with self-identity. I provide compassionate, accepting support as you navigate these challenges and move toward becoming your best self.

Available virtually

A headshot image of Yasmin Pineda

Yasmin Pineda

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yasmin Pineda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yasmin has a Master of Science in Marriage and Family Therapy from Nova University.

Florida
Specialties
Depression
Family Conflict
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I’m a Licensed Marriage and Family Therapist with over 16 years of experience working with individuals, couples, and families. I’m passionate about helping people create meaningful life changes and find greater emotional balance. My goal is to provide a supportive space where you feel heard, empowered, and ready to grow.

Available virtually

A headshot image of Kate Pompei

Kate Pompei

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kate Pompei, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Master of Science (MS) from Central Connecticut State University.

Venice, FL
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Approachable
Collaborative

I am a Marriage & Family Therapist. I like the MFT approach because it looks systemically at the client, their family, community, friends, and career, and how they affect the client, and the client affects them as well. To me, this makes a lot more sense than just focusing on the individual.

Available virtually

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