Connect with Therapists who accept Blue Cross and/or Blue Shield in Tampa, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Shabu Varghese

Shabu Varghese

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Shabu Varghese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shabu has a Doctor of Philosophy (PHD) in Social Work from University of Central Florida and a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a psychotherapist in Florida. I have over 20 years of experience in psychology, specializing in adult, couple, and family therapy. I utilize research-based, highly effective clinical therapies aimed at achieving the best outcomes. I focus on helping you achieve your goals by collaborating to foster trust for effective learning and development.

Available virtually and in person

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A headshot image of Keyunda Washington

Keyunda Washington

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Keyunda Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keyunda has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Florida
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I work with individuals facing depression, anxiety, trauma, and culturally specific barriers in the BIPOC community. I'll walk this journey with you, offering a safe environment that encourages exploration and growth.

You can honestly tell she’s committed to patient care. she’s a very good listener and remembers every detail.

Available virtually

A headshot image of Jessica Forero

Jessica Forero

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Forero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Collaborative

I am a Licensed Clinical Social Worker (LCSW) who works with women who feel everything deeply—the overthinkers, the emotionally sensitive, and those carrying more than others realize. I help clients navigate anxiety, depression, trauma, relationship challenges, grief, OCD, and life transitions using evidence-based therapy tailored to their needs.

Available virtually

A headshot image of Fernanda Maytorena-Unger

Fernanda Maytorena-Unger

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Fernanda Maytorena-Unger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernanda has a Master of Social Work (MSW) from Dominican University.

Tampa, FL
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Empowering

The struggle is real. I've witnessed challenges that individuals from diverse backgrounds face—stress, anxiety, depression, and trauma that impact how we function. Mental health looks and feels different for each person. The challenge isn't finding the right treatment but understanding this isn't 'one size fits all.'

Available virtually

A headshot image of Dorothy Milana

Dorothy Milana

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Dorothy Milana, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dorothy has a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Anxiety
Depression
Grief
Self Esteem
Style
Insightful
Spiritual
Curious

I approach all of my clients from a stance of strength and empowerment, and I strive for you to feel hopeful from session one. I work with individuals and couples with a primary focus on grief, anxiety, depression, self-confidence, and relationship struggles.

Available virtually

A headshot image of Amber Regal

Amber Regal

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Amber Regal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) in Mental Health Counseling from Barry University.

Tampa, FL
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I’m a licensed counselor providing therapy to adults in both Florida and Michigan. I help clients navigate overwhelm, overthinking, anxiety, stress, and feeling mentally exhausted while working toward meaningful change.

Available virtually

A headshot image of Alexia Allen

Alexia Allen

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Alexia Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexia has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Tampa, FL
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Supportive

I'm here to support individuals ready to take meaningful steps toward improving their emotional and mental well-being. With compassion and a client-centered approach, I create a safe space where healing, growth, and positive change can take place.

Available virtually

A headshot image of Jorge Cruz

Jorge Cruz

Many new patients continue care with this provider

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Jorge Cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master's in Counseling (MC) in Rehabilitation and Mental Health Counseling from University of South Florida.

Tampa, FL
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I'm here to support you on your journey to a healthier and more fulfilling life. I have a deep understanding of evidence-based practices that can help you address trauma, anxiety, depression, or issues with alcohol and drugs. I am well-equipped to guide you through your treatment process.

Available virtually

A headshot image of Mary Beth McDermott

Mary Beth McDermott

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Mary Beth McDermott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Beth has a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Approachable
Curious

I provide compassionate, goal-oriented therapy for adults, seniors, and couples, helping clients navigate anxiety, life transitions, and relationship challenges. My approach is supportive and practical, using evidence-based methods to foster emotional growth and lasting change.

Available virtually

A headshot image of Stephanie Lugo

Stephanie Lugo

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Lugo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Responsive
Warm
Supportive

I am an LCSW who focuses on helping clients manage anxiety, depression, and relationship stress through practical coping strategies and emotional insight. My approach is warm, collaborative, and empowering, emphasizing personal growth and self-compassion. Together, we work toward creating meaningful and lasting change.

Available virtually

A headshot image of Odalys De Armas

Odalys De Armas

Many new patients continue care with this provider

LMHC
22+ years

Licensed Mental Health Counselors (LMHCs), like Odalys De Armas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Odalys has a Master of Science (MS) in Psychology from Mental Health Counseling - Nova University.

Tampa, FL
Specialties
Anxiety
Depression
Life Transitions
Parenting
Stress
Style
Insightful
Approachable
Affirming

I am a Licensed Mental Health Counselor (LMHC) in Florida. I have experience in helping clients with stress, depression, anxiety, parenting issues, life transitions, challenges, etc. I believe you are the expert of your own story and that you have many strengths that will assist you in overcoming challenges. I am here to guide and support you.

Available virtually

A headshot image of Diana Ferro

Diana Ferro

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Diana Ferro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) from Barry University.

Tampa, FL
Specialties
Anxiety
Grief
Relationship Issues
Style
Directive
Spiritual
Motivational

Hi. I'm a therapist, and I'm also a faith-based Christian counselor for clients who prefer to have a therapist who understands their faith and their values. I speak Spanish fluently and my mission is to support you improve your mental health and pursue your goals. I strive to provide a safe space to process the issues you might be going through.

Available virtually

A headshot image of Attia Saeed

Attia Saeed

Recognized for high quality patient care

LMHC
21+ years

Licensed Mental Health Counselors (LMHCs), like Attia Saeed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Attia has a Master of Arts in Mental Health Counseling from University of South Florida.

Tampa, FL
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Self Esteem
Style
Outcome-oriented
Warm
Collaborative

I work with Adults and Couples and specialize in Anxiety, Stress, Self-Esteem, Depression, and Relationship problems, using Cognitive Behavioral Therapy, Psychodynamic Counseling, and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.

Available virtually

A headshot image of Shannon Schell

Shannon Schell

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Shannon Schell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Masters of Arts (MA) in Counselor Education from University of South Florida.

Tampa, FL
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

I specialize in working with adults 18+ who experience anxiety, depression, trauma, and relationship concerns. If you feel stuck, overwhelmed, or impacted by past experiences, I offer a supportive space to help you move toward healing. Together, we’ll work toward the personal growth you’re seeking.

Shannon has literally changed my life and the way I view myself in such a short amount of time. Her impact was felt immediately and I felt completely comfortable opening up to her. She listens without judgment and gives me the tools that are needed to excel with my mental health.

Available virtually

A headshot image of Sara Dabney

Sara Dabney

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sara Dabney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) in Child Welfare from University of South Florida.

Tampa, FL
Specialties
Addiction
Anxiety
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Warm
Affirming

I would love to work with you towards goal setting for therapy to identify an Evidence-Based Curriculum and approach we can work through together. Some curricula I am working out of and presenting issues include: Anger Management, Substance, Trauma, AFFIRM, Anxiety, Grief, Mindfulness, CBT, and Individual and Couples work.

Available virtually

A headshot image of Wendy Snee

Wendy Snee

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Snee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from Marywood College.

Jacksonville, FL
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I am an LCSW passionate about helping clients find strength in the face of conflict and anxiety. By creating a safe, supportive space, I empower individuals to navigate challenges with confidence, fostering healing, clarity, and lasting personal growth.

Available virtually

A headshot image of Tene' Jenkins

Tene' Jenkins

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Tene' Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tene' has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Motivational

I employ an integrative approach to therapy, combining cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based techniques to tailor treatment to your unique needs. My goal is to create a supportive space where you can build resilience, enhance self-awareness, and achieve your personal goals.

Available virtually

A headshot image of Debra Fischer

Debra Fischer

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Debra Fischer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from Florida International University.

Miami, FL
Specialties
Anxiety
Chronic Illness
Depression
Eating Disorders
Grief
Style
Directive
Approachable
Empowering

I create treatment plans crafted to meet your identified therapy goals. This is done by creating a non-judgmental safe space for you to express your needs.

Available virtually

A headshot image of Oluwafunmilayo Shodeko

Oluwafunmilayo Shodeko

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Oluwafunmilayo Shodeko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluwafunmilayo has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University.

Coral Springs, FL
Specialties
Addiction
Alcohol Use
Cultural Stress
Relapse Prevention
Substance Use
Style
Responsive
Warm
Collaborative

I’m Funmi, a Licensed Mental Health Counselor (LMHC) who works with adults navigating emotional stress, identity concerns, substance use, and life transitions. I use a warm, non-judgmental, and collaborative approach, drawing from evidence-based practices to help clients feel grounded, supported, and empowered to move forward.

Available virtually

A headshot image of Amanda Latimer

Amanda Latimer

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Latimer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Florida State University.

Tallahassee, FL
Specialties
Addiction
Alcohol Use
Anxiety
Grief
Relapse Prevention

Starting therapy is a brave step. Life can be overwhelming at times, but you don’t have to navigate it alone. Think of me as your GPS—you’re in the driver’s seat, and I’m here to help you navigate challenges, reroute when needed, and stay on track toward healing and growth.

Available virtually

A headshot image of Brianna McLaughlin

Brianna McLaughlin

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Brianna McLaughlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master of Social Work (MSW) from Springfield College.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Warm
Supportive

My goal is to make a healthy difference in each and every client's life, leading them to alleviate any life-long struggles and making smarter choices. If you are looking for someone to accept you for where you are at in your life, judgment-free, this is the place to be.

Available virtually

A headshot image of Mala Williams-Lawrence

Mala Williams-Lawrence

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Mala Williams-Lawrence, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mala has a Master of Social Work (MSW) in School of Social Welfare from Stony Brook University.

Fort Lauderdale, FL
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I have a passion for supporting individuals to be and express the best of themselves. I let my clients know that their session is their space to express themselves without judgment. I take a Person-Centered approach, empowering clients.

Available virtually

A headshot image of Lakisha Gomez

Lakisha Gomez

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Lakisha Gomez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakisha has a Master of Science (MS) in Mental Health Counseling from Capella University.

Bradenton, FL
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Practical
Warm
Supportive

I am a Licensed Mental Health Counselor in Florida with over 10 years of experience as a psychotherapist and a certified life coach. I have experience working with individuals who have struggled with many challenges stemming from depression, anxiety, PTSD, ADHD, cognitive and behavioral issues, and familial and societal issues.

Available virtually

A headshot image of Claire Bazile

Claire Bazile

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Claire Bazile, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master of Science (MS) in Forensic Psychology from Argosy University, Tampa.

Lutz, FL
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Substance Use
Style
Responsive
Spiritual
Motivational

I am a board-certified Licensed Mental Health Professional with specialty interests in Depression, Anxiety, Substance Abuse, Bipolar Disorder, relationship issues, self-esteem, anger management, and domestic violence. I also provide faith-based counseling. I am bilingual in English and Haitian Creole. I look forward to being your counselor.

Available virtually

A headshot image of Ashley Cox

Ashley Cox

LMHC
13+ years

Licensed Mental Health Counselors (LMHCs), like Ashley Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) in Psychology from Capella University and a Master of Arts (MA) in Rehabilitation Counseling from Maryville University.

Fort Lauderdale, FL
Specialties
Anxiety
Depression
Family Conflict
Infertility
Style
Responsive
Approachable
Collaborative

I help individuals navigate anxiety, depression, infertility, job stress, and family conflict with compassion and a holistic approach. Through collaborative work, we'll uncover your strengths, set meaningful goals, and build healthy coping skills that create lasting change in your life.

Available virtually

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