Connect with Therapists who accept Blue Cross and/or Blue Shield in Tampa, FL
Quality care comes first at Rula
We regularly review providers to ensure quality
Ameenah Wright-Troutman
Licensed Clinical Social Workers (LCSWs), like Ameenah Wright-Troutman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ameenah has a Master of Social Work (MSW) from Hennepin County.
I enjoy life, live it to the fullest, and encourage others to do the same. I look forward to connecting with you to provide quality care and helping you become the best version of you.
Available virtually
Ruth Owen
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Ruth Owen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ruth has a Master of Arts (MA) in Counseling from University of South Florida.
I’m passionate about supporting adolescents and adults as they navigate life's challenges. With a diverse background, I’m here to help you find your way through difficult times, deal with anxiety, and move past trauma.
Available virtually
Keith Jones
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Keith Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keith has a Master of Social Work (MSW) from University of South Carolina.
As a committed and empathetic therapist, I specialize in helping individuals achieve personal growth, resilience, increased distress tolerance, and improved emotional regulation. My approach is rooted in understanding your unique needs, fostering an environment where healing and transformation are possible.
Available virtually
Dr. Michelle Mitcham
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Dr. Michelle Mitcham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Michelle has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from University of Central Florida and a Master's in Counseling (MC) in Clinical Mental Health counseling/school counseling from Webster University.
I'm honored you're here. Reaching out for support isn't always easy, and I want you to know you're not alone. Whether you're feeling sad, stuck, overwhelmed, or unsure of your next step, I'm here to walk alongside you with empathy and understanding. I'm a helper at my core, and I show up with warmth, authenticity, and a humanistic approach to care.
Available virtually
Melanie Daniles
Licensed Mental Health Counselors (LMHCs), like Melanie Daniles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melanie has a Master of Clinical Health Services from Nova University.
I work with adults and adolescents who are navigating anxiety, stress, ADHD, and addiction. Using evidence-based approaches, I help clients make progress and start feeling better.
Available virtually
Janie Rhone
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Janie Rhone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janie has a Master of Science (MS) in Psychological Studies from Nova University.
I am an Ed.D. Candidate, LMHC, MCAP — specializing in trauma, anxiety, relationship concerns, and life transitions. My approach is warm, collaborative, and solution-focused, utilizing evidence-based strategies to help clients achieve clarity, build resilience, and foster meaningful, lasting change.
Available virtually
Jessica Blades
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jessica Blades, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master's in Counseling (MC) in Mental Health Counseling from Capealla University.
I work with adults and teens who are dealing with anxiety, low self-esteem, and depression. I am committed to helping my clients improve their mental health, cope with life's stressors, and achieve their goals.
Available virtually
Alexandria Rouse
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Alexandria Rouse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexandria has a Master of Social Work (MSW) from Walden University.
Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Karrah Fort
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Karrah Fort, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karrah has a Master of Social Work (MSW), Evidence from Based Interpersonal Practice/Gerontology Certificate - University of Tennessee at Knoxville.
I work with clients navigating anxiety, depression, trauma, and ADHD. My analytical mindset and curiosity about human behavior help me piece together complex experiences to form a clear picture of what you're going through. I'm driven by the fulfillment I get from witnessing your breakthroughs and growth.
Available virtually
Nokomis Lazenberry
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Nokomis Lazenberry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nokomis has a Master of Arts (MA) in Clinical Counseling from Capella University.
I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am proud of you for getting started!
Available virtually
Patsy Paulk
Licensed Mental Health Counselors (LMHCs), like Patsy Paulk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patsy has a Master's in Counseling (MC) in Mental Health Counseling from Rollins College.
I believe in treating everyone with respect, sensitivity, and compassion. Deciding to reach out for guidance and support is a huge step. This journey through life sometimes requires a connection with someone who listens and assists without judgment. I can hold space for you—let's do this together.
Available virtually
Lorena Klahr
Licensed Marriage and Family Therapists (LMFTs), like Lorena Klahr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lorena has a Master of Arts (MA) in Marriage and Family Therapy from Nova Southeastern University.
I work with individuals, couples, and families, specializing in communication, depression, and anxiety. I use CBT and psychoanalysis in my approach.
Available virtually
Laguerda Isma
Licensed Mental Health Counselors (LMHCs), like Laguerda Isma, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laguerda has a Master of Science (MS) in Counseling from Barry University.
I have spent my career helping young people deal with depression, anxiety, tough experiences, and issues related to being adopted from foster care. My approach to therapy is direct, collaborative, and goal-oriented.
Available virtually
Julie Duffy
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Julie Duffy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master in Counseling (MC) in Professional Counseling from Liberty University and a Bachelor of Arts in Psychology/Human Development from University Wisconsin - Green Bay.
I have experience helping clients feel better faster by introducing specific skills you can start applying today to help you reach your goals.
Available virtually
Tiffany Lynch
Licensed Clinical Social Workers (LCSWs), like Tiffany Lynch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Social Work (MSW) from Florida State University.
As a therapist, I take a client-centered and collaborative approach, honoring your unique story, identity, and strengths. It takes courage to explore therapy, and I'm here to ensure your journey is meaningful. I specialize in supporting individuals through anxiety, depression, trauma, anger management, and life transitions.
Available virtually
Gilarys Garcia
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Gilarys Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gilarys has a Master of Social Work (MSW) from University of Central Florida.
I am empathetic and caring. I enjoy working with individuals and families going through life adversities and needing some support.
Available virtually
Lily Rivera
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Lily Rivera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lily has a Master of Arts (MA) from University of Central Florida.
Everyone calls me Annie. I have been helping people through therapy for more than 20 years. I believe in meeting the client where they are to meet their goal through facilitation and collaboration. My areas of focus include Anxiety, Depression, Life adjustments, mood-related disorders, and Trauma.
Available virtually
Kate Pompei
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Kate Pompei, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kate has a Master of Science (MS) from Central Connecticut State University.
I am a Marriage & Family Therapist. I like the MFT approach because it looks systemically at the client, their family, community, friends, and career, and how they affect the client, and the client affects them as well. To me, this makes a lot more sense than just focusing on the individual.
Available virtually
Nicole Woods
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Nicole Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Clinical Health Services.
I’m a therapist who specializes in Cognitive Behavioral Therapy, helping individuals navigate life’s challenges with empathy and understanding. I believe that healing begins with feeling truly heard, so I create a safe, nonjudgmental space where clients can explore their thoughts and emotions.
Available virtually
Yoany Lopez Hernandez
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Yoany Lopez Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yoany has a Master of Science (MS) in Mental Health Counseling from Nova University.
I am passionate about life and here to support my clients through rough times and overcome trauma-related issues, focusing on healing and building self-love and self-confidence.
Available virtually
Melissa Sonthonax
Licensed Mental Health Counselors (LMHCs), like Melissa Sonthonax, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Science (MS) in Psychology from Kaplan University.
I work primarily with adults in their 20s and 30s who struggle with general anxiety, social anxiety, low self-esteem, relationship issues, life transitions, and other everyday challenges. I have training in Cognitive Behavior Therapy (CBT) and Solution-Focused approaches.
Available virtually
Lisha Roserie
Licensed Marriage and Family Therapists (LMFTs), like Lisha Roserie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisha has a Master of Science (MS) in Family Therapy from Nova Southeastern University.
I am a Licensed Marriage and Family Therapist in Florida. I specialize in working with people navigating through life transitions, challenges, and stressors. Maybe you may notice you feel anxious, depressed, or dissatisfied with the direction of your life. You may be struggling to figure out your next move or how to pick up the pieces of a life.
Available virtually
John Stawarz
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like John Stawarz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Doctor of Education (EDD) from Argosy University and a Master of Arts (MA) in Counseling Psychology from Antioch University.
I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues, and ADHD. I have also helped many people who have felt lost and wanted to better understand themselves.
Available virtually
Susan Schanen
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Susan Schanen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Master of Social Work (MSW) from California State University, Sacramento.
Starting therapy can feel like a big step. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.
Available virtually
Howard Weightman
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Howard Weightman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Howard has a Master's in Counseling (MC) from Jacksonville University.
I am a person-centered therapist who focuses on Depression, Anxiety, and PTSD in Men and women. I specialize in trauma and abuse in men and women from work-related acute stress and PTSD, child abuse, physical and sexual assault, Addiction aftercare, and family members living with a person in recovery from Addiction.
Available virtually