Connect with Therapists who accept Blue Cross and/or Blue Shield in Tampa, FL

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Blue Cross Blue Shield
A headshot image of Jason Rashford

Jason Rashford

LMHC

Licensed Mental Health Counselors (LMHCs), like Jason Rashford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.

Orlando, FL
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Exploratory
Approachable
Curious

I offer compassionate, client-centered therapy for individuals, couples, and families. Whether you're navigating anxiety, relationship challenges, life transitions, or simply feeling stuck, I provide a safe and supportive space to help you explore, heal, and grow.

Available virtually

A headshot image of Melissa Chwast

Melissa Chwast

LMHC

Licensed Mental Health Counselors (LMHCs), like Melissa Chwast, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) from Nova Southeastern University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Supportive

I work with adults, couples, families, and groups in both English and Spanish. My focus is on helping individuals struggling with depression, anxiety, substance use, and family-related challenges. I provide both individual and group therapy, always creating a supportive environment where clients can feel heard and empowered.

Available virtually

A headshot image of Janet Markowitz

Janet Markowitz

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Janet Markowitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Exploratory
Candid
Collaborative

I've been fortunate to help individuals navigate a wide range of challenges related to anxiety, depression, addiction, trauma, interpersonal relationships, and life adjustments. My training in CBT, Mindfulness, EMDR, and Clinical Hypnotherapy allows me to provide effective and tailored care to all those I partner with.

Available virtually

A headshot image of Jennifer Cooper

Jennifer Cooper

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jennifer Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Florida
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I'm a proud veteran who deeply believes in the strength of serving others. I specialize in helping people navigate anxiety, depression, stress, work conflict, and relationship issues. My approach is warm, empathetic, and rooted in the belief that everyone deserves support.

Available virtually

A headshot image of Guyna Dacius

Guyna Dacius

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Guyna Dacius, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guyna has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Anxiety
Coping Skills
Depression
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Curious

I’m a Licensed Clinical Social Worker. I work with adults and older teens navigating stress, anxiety, and the impact of past experiences that continue to show up in daily life. My approach is trauma-informed and collaborative, with a focus on helping clients feel more steady, grounded, and supported as they move forward.

Available virtually

A headshot image of Ellen Stephenson

Ellen Stephenson

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ellen Stephenson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Arts (MA) in Marriage and Family Therapy from University of Central Florida.

Altamonte Springs, FL
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Candid
Collaborative

I work with individuals, couples, and families navigating anxiety, depression, relationship stressors, and chronic illness. Using cognitive behavioral and relational approaches, I help clients recognize unhelpful patterns and reach attainable goals in a warm, collaborative environment.

Available virtually

A headshot image of Melissa Sonthonax

Melissa Sonthonax

LMHC

Licensed Mental Health Counselors (LMHCs), like Melissa Sonthonax, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Psychology from Kaplan University.

Cooper City, FL
Specialties
Anxiety
Life Transitions
Stress
Style
Directive
Approachable
Empowering

I work primarily with adults in their 20s and 30s who struggle with general anxiety, social anxiety, low self-esteem, relationship issues, life transitions, and other everyday challenges. I have training in Cognitive Behavior Therapy (CBT) and Solution-Focused approaches.

Available virtually

A headshot image of Mala Williams-Lawrence

Mala Williams-Lawrence

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Mala Williams-Lawrence, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mala has a Master of Social Work (MSW) in School of Social Welfare from Stony Brook University.

Fort Lauderdale, FL
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I have a passion for supporting individuals to be and express the best of themselves. I let my clients know that their session is their space to express themselves without judgment. I take a Person-Centered approach, empowering clients.

Available virtually

A headshot image of Harriet Marino

Harriet Marino

Recognized for high quality patient care

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Harriet Marino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Harriet has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Aging
Anxiety
Depression
Stress
Style
Outcome-oriented
Spiritual
Collaborative

I am here to sincerely assist in providing new coping skills, new perspectives, and interactional interventions to directly link your problem to solutions.

Available virtually

A headshot image of Kemeisha Harris

Kemeisha Harris

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Kemeisha Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kemeisha has a Master in Counseling (MC) from Walden University.

Daytona Beach, FL
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My goal is to provide a safe and supportive environment where you can engage in self-exploration and make meaningful changes in your life.

Available virtually

A headshot image of Kimberly Whitchard

Kimberly Whitchard

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Kimberly Whitchard, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Doctor of Philosophy (PHD) in Psychology from Auburn University.

DeLand, FL
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Practical
Spiritual
Supportive

I understand that life can be difficult and stressful at times. I use a supportive approach to assist you in finding solutions to the stressors and to help change your perspective on the situation to help you feel empowered and strong to meet any obstacle that comes your way.

Available virtually

A headshot image of Janece Caro

Janece Caro

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Janece Caro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janece has a Master of Arts (MA) from Chapman College.

Dade City, FL
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I work with a variety of clients, many of whom experience anxiety, depression, and trauma as well as other issues. I primarily use a cognitive behavioral approach to help you identify those issues and patterns that you need help with.

Janice does an amazing job helping me understand things and putting them into perspective. She really tries to understand your point of view before giving you a solution. She's welcoming, kind, caring, and really wants to see you progress into a better person.

Available virtually

A headshot image of Janie Rhone

Janie Rhone

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Janie Rhone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janie has a Master of Science (MS) in Psychological Studies from Nova University.

Pompano Beach, FL
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Approachable
Affirming

I am an Ed.D. Candidate, LMHC, MCAP — specializing in trauma, anxiety, relationship concerns, and life transitions. My approach is warm, collaborative, and solution-focused, utilizing evidence-based strategies to help clients achieve clarity, build resilience, and foster meaningful, lasting change.

Available virtually

A headshot image of Hassiem Kambui

Hassiem Kambui

Recognized for high quality patient care

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Hassiem Kambui, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hassiem has a Doctor of Philosophy (PHD) in Counseling and Counselor Education from North Carolina State University.

Tallahassee, FL
Specialties
Depression
Family Conflict
Relationship Issues
Stress
Style
Practical
Warm
Supportive

I have experience helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self-esteem, and confidence. I also work with depression among children, adolescents, and adults. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Available virtually

A headshot image of Cydney Price

Cydney Price

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cydney Price, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cydney has a Master of Social Work (MSW) from Simmons College.

Jacksonville, FL
Specialties
LGBTQIA+
Style
Directive
Candid
Collaborative

Beginning therapy can seem intimidating at times. I am here to make this journey as meaningful as possible. I specialize in helping adults navigate life and environmental changes, identifying viable solutions, and sharing coping skills. I will provide a safe, judgment-free, and supportive environment. Whenever you're ready, reach out to me!

Available virtually

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