Connect with Therapists who accept Blue Cross and/or Blue Shield in Florida

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield
A headshot image of Denise Wasmer

Denise Wasmer

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Denise Wasmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Science (MS) Mental Health Counseling from The University Center, Room 1230.

Miami, FL
Specialties
Self Esteem
Anxiety
Depression
Women's Issues
Style
Exploratory
Candid
Curious

I'm here to support you. If you're experiencing anxiety or depression or feeling stuck, my specialized approach is designed to help women transition from overwhelmed to peaceful.

Available virtually

A headshot image of Sheriffa Wilkins-Colquhoun

Sheriffa Wilkins-Colquhoun

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Sheriffa Wilkins-Colquhoun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheriffa has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from Nova University.

West Palm Beach, FL
Specialties
Self Esteem
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Are you struggling emotionally and mentally to navigate life? I became a mental health counselor and family therapist to help individuals and families on their journey toward emotional and mental wellness. I'm passionate about helping people break free from what holds them back so they can fulfill their greatest potential.

Available virtually

A headshot image of Kariann Favillo

Kariann Favillo

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Kariann Favillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kariann has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Self Esteem
Anxiety
Depression
Style
Outcome-oriented
Warm
Motivational

I have been a Licensed Clinical Social Worker for over ten years, working with diverse populations across the age spectrum. My career began working with children, then eventually families, adults, and, more recently, a complex Veteran population.

Available virtually

A headshot image of Kate Jaramillo

Kate Jaramillo

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Kate Jaramillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Master of Science (MS) in Marriage and Family Therapy from St. Thomas University.

Hudson, FL
Specialties
Self Esteem
Anxiety
Depression
Trauma and PTSD
Style
Directive
Warm
Collaborative

I work with youth, adolescents, adults, and families to improve their mental health. I specialize in addressing issues related to trauma, anxiety, depression, stress, life transitions, relationship issues, parenting issues, and more.

Available virtually

A headshot image of Ann Bendgen

Ann Bendgen

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Ann Bendgen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Masters of Education (MED) in Counseling from Palm Beach Atlantic University.

Boynton Beach, FL
Specialties
Self Esteem
Anxiety
Peer Relationships
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I work with women and girls struggling with anxiety, overthinking, and attachment-related patterns in relationships. I combine insight-oriented work with practical tools so you can better manage anxiety, build secure relationships, and feel more confident being yourself.

Available virtually

A headshot image of Ameenah Wright-Troutman

Ameenah Wright-Troutman

LCSW

Licensed Clinical Social Workers (LCSWs), like Ameenah Wright-Troutman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ameenah has a Master of Social Work (MSW) from Hennepin County.

Port St Lucie, FL
Specialties
Self Esteem
Anxiety
Career Counseling
Depression
Life Transitions
Substance Use
Style
Responsive
Warm
Supportive

I enjoy life, live it to the fullest, and encourage others to do the same. I look forward to connecting with you to provide quality care and helping you become the best version of you.

Available virtually

A headshot image of Jessica Blades

Jessica Blades

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Jessica Blades, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master's in Counseling (MC) in Mental Health Counseling from Capealla University.

Florida
Specialties
Self Esteem
ADHD
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and teens who are dealing with anxiety, low self-esteem, and depression. I am committed to helping my clients improve their mental health, cope with life's stressors, and achieve their goals.

Available virtually

A headshot image of Christine Kadin

Christine Kadin

LMHC

Licensed Mental Health Counselors (LMHCs), like Christine Kadin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science (MS) in Professional Services from NYIT.

Stuart, FL
Specialties
Self Esteem
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I guide individuals and couples through life's struggles and transitions. Most people come to me anxious, confused, depressed, or angry. Therapy is about letting go of pain and dysfunctional patterns. My goal is to help you discover your curious, genuine, spontaneous, creative, joyful, and happy Self.

Available virtually

A headshot image of Mary Beth McDermott

Mary Beth McDermott

LCSW

Licensed Clinical Social Workers (LCSWs), like Mary Beth McDermott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Beth has a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Self Esteem
Addiction
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Approachable
Curious

I provide compassionate, goal-oriented therapy for adults, seniors, and couples, helping clients navigate anxiety, life transitions, and relationship challenges. My approach is supportive and practical, using evidence-based methods to foster emotional growth and lasting change.

Available virtually

A headshot image of Jennifer Gardner

Jennifer Gardner

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Gardner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Florida International University.

Land O Lakes, FL
Specialties
Self Esteem
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

Thank you for considering therapy as a step toward personal growth and healing. Therapy offers a safe, non-judgmental space where you can feel heard and understood, helping you work through life's difficulties, build resilience, and create lasting positive changes. I'm here to support you every step of the way.

Available virtually

A headshot image of Jorge Lopez

Jorge Lopez

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Jorge Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master of Arts (MA) in Counselor Education from University of Central Florida.

Sanford, FL
Specialties
Self Esteem
Addiction
Anxiety
Codependency
Substance Use
Style
Responsive
Attuned
Collaborative

I take a collaborative approach to help you identify concerns and form goals to address them. My focus areas include addiction—both substance and process addictions like gaming, internet, gambling, and pornography—as well as anxiety, depression, low self-esteem, mood swings, anger management, and codependency.

Available virtually

A headshot image of Ayinde Reid

Ayinde Reid

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Ayinde Reid, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayinde has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Self Esteem
Addiction
Anxiety
Depression
Sexual Addiction
Substance Use
Style
Directive
Approachable
Supportive

I am a seasoned therapist with experience spanning families, couples, and individuals of all ages. I am culturally sensitive and non-judgmental, with experience supporting those battling mental health, drug use, sexual addiction, and many other issues. Clients leave my sessions feeling empowered towards change and transformation.

Available virtually

A headshot image of Jennifer Bloom

Jennifer Bloom

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Bloom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) Social Work from The Ohio State University.

Florida
Specialties
Self Esteem
Child Abuse or Neglect
Sexual Abuse
Trauma and PTSD
Style
Insightful
Attuned
Curious

Therapy with me is collaborative and paced according to each client’s readiness, with an emphasis on deep emotional healing rather than symptom management alone. My focus is on helping clients process trauma, understand relational patterns, and build healthier, more empowered ways of relating to themselves and others.

Available virtually

A headshot image of Rossana Mendez Cole

Rossana Mendez Cole

Patients consistently give high satisfaction ratings

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Rossana Mendez Cole, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rossana has a Master of Social Work (MSW) from Florida Atlantic University.

Florida
Specialties
Self Esteem
Anxiety
Bipolar Disorder
Depression
Stress
Trauma and PTSD
Style
Directive
Approachable
Motivational

I am a bilingual therapist fluent in English and Spanish, supporting clients in building healthier patterns and navigating life's challenges with compassion and clarity.

Available virtually

A headshot image of Dr. Pamela Spears

Dr. Pamela Spears

LMHC
25+ years

Licensed Mental Health Counselors (LMHCs), like Dr. Pamela Spears, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Pamela has a Doctor of Philosophy (PhD) from Union Institute and a Master of Science (MS) from University of TN at Chattanooga.

North Miami Beach, FL
Specialties
Self Esteem
Anxiety
Depression
Stress
Women's Issues
Style
Responsive
Spiritual
Collaborative

My approach to therapy is holistic and client-centered, focusing on the integration of mind, body, and spirit to promote overall well-being. I tailor the experience to each client's unique needs and goals, emphasizing the importance of nurturing the whole person in a supportive, empathetic, and non-judgmental environment.

Available virtually

A headshot image of Chantale Pierre

Chantale Pierre

LCSW

Licensed Clinical Social Workers (LCSWs), like Chantale Pierre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chantale has a Master of Science in Social Work (MSSW) from Barry University.

Florida
Specialties
Self Esteem
Aging
Anxiety
Career Counseling
Depression
Life Transitions
Style
Exploratory
Warm
Supportive

I create a warm, supportive space where you can feel heard, understood, and empowered to grow. Whether you're struggling with anxiety, depression, life transitions, or caregiving stress, we'll work at your pace to build practical tools and deeper insight so you can start feeling more like yourself again.

Available virtually

A headshot image of Nicholas Kolos

Nicholas Kolos

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Nicholas Kolos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Arts (MA) in Mental Health Counseling from University of South Florida.

Tampa, FL
Specialties
Self Esteem
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Motivational

I specialize in both individual and family therapy. I believe that by examining and changing our thoughts and behaviors, we can increase our overall quality of life. I use a warm, compassionate, and assertive approach to assist clients on their journey for change.

Available virtually

A headshot image of Yanira Ross de la Torre

Yanira Ross de la Torre

LMHC

Licensed Mental Health Counselors (LMHCs), like Yanira Ross de la Torre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yanira has a Master's in Counseling (MC) in Mental Health Counseling from Carlos Albizu University.

Miami Springs, FL
Specialties
Self Esteem
Anxiety
Depression
Grief
Parenting
Stress
Style
Exploratory
Warm
Collaborative

I'm dedicated to helping individuals find healing, balance, and resilience. My practice is built on compassion and trust, creating a safe space where you can explore your challenges, gain new perspectives, and take meaningful steps toward emotional well-being.

Available virtually

A headshot image of Taylor Ray

Taylor Ray

LMHC

Licensed Mental Health Counselors (LMHCs), like Taylor Ray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taylor has a Master of Science (MS) in Clinical Mental Health Counseling from National Louis University.

Florida
Specialties
Self Esteem
Anxiety
Coping Skills
Life Transitions
Stress
Style
Exploratory
Candid
Curious

I believe that therapy should feel like a safe, judgment-free space to explore, grow, and heal at your own pace. Whether you're new to therapy or returning to it with fresh goals, I'm here to support you in showing up for yourself.

Available virtually

A headshot image of Derick Chappell

Derick Chappell

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Derick Chappell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Derick has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

Winter Park, FL
Specialties
Self Esteem
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Exploratory
Candid
Curious

Therapy for adults navigating anxiety, depression, and the lasting impact of difficult family dynamics.

Available virtually

A headshot image of Kathleen Wakefield

Kathleen Wakefield

LMHC

Licensed Mental Health Counselors (LMHCs), like Kathleen Wakefield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Arts (MA) in Psychology from University of West Florida.

Shalimar, FL
Specialties
Self Esteem
Addiction
Adoption
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

I welcome you with unconditional positive regard. Your culture and life experiences have contributed to your uniqueness. You are valued and worthy of respect. Are you open to exploring attributes and perceived shortcomings? Let us peer into the looking glass.

Available virtually

A headshot image of Julio Perez-Delgado

Julio Perez-Delgado

LMHC

Licensed Mental Health Counselors (LMHCs), like Julio Perez-Delgado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julio has a Master of Science (MS) in General Psychology from Capella University.

Miami, FL
Specialties
Self Esteem
Addiction
Anxiety
Depression
Substance Use
Style
Practical
Candid
Supportive

My work is to alleviate suffering and build resilience. I focus on challenge vs problem, problem-solving vs drama, compassion vs pity, and flow vs being stuck. I help people move from emptiness to blissfulness using evidence-based approaches.

Available virtually

A headshot image of Tamara Ayala

Tamara Ayala

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Tamara Ayala, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master in Counseling (MC) from Universidad Interamericana.

Miami, FL
Specialties
Self Esteem
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Curious

I'm passionate about helping individuals navigate life's challenges with compassion, clarity, and practical tools for growth. I specialize in anxiety, depression, trauma, grief, relationships, and life transitions. I believe everyone has the ability to heal, but sometimes needs guidance and a safe space to move forward.

Available virtually

A headshot image of Sabra Maurice

Sabra Maurice

LMHC
27+ years

Licensed Mental Health Counselors (LMHCs), like Sabra Maurice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabra has a Masters of Arts (MA) in Human Development Counseling from Bradley University.

Sarasota, FL
Specialties
Self Esteem
Anxiety
Depression
Grief
Stress
Style
Directive
Approachable
Supportive

I use an integrative, holistic approach with a combination of traditional counseling tools and energy psychology, hypnotherapy, natural healing modalities, and spirituality to support your growth and well-being.

Available virtually

A headshot image of Hayden Wygant

Hayden Wygant

Many new patients continue care with this provider

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Hayden Wygant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hayden has a Master of Arts (MA) in Mental Health Counseling from Webster University.

Gainesville, FL
Specialties
Self Esteem
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Affirming

I am a Licensed Mental Health Counselor based in Gainesville, Florida. I work with adults and specialize in anxiety, stress, ADHD, depression, bipolar disorder, PTSD, gender identity, sexual orientation, and trauma disorders.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.