How to find the right therapist in Macon-Bibb County, GA

When choosing a therapist in Macon-Bibb County, GA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with EMDR therapy in Macon-Bibb County, GA

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ EMDR therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ EMDR therapy providers

Tiffany Taylor

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffany Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) Mental Health from Clark Atlanta University.

Georgia

Specialties

Infertility

Relationship Issues

Sex Therapy

Sports Performance

Trauma and PTSD

Style

Exploratory

Gentle

Collaborative

Beginning therapy is an invitation to rediscover yourself, and I'm honored to hold space for that journey. I support individuals and couples with intimacy and relationship concerns, sexual health, infertility, trauma, and the mental demands of sports, using a compassionate, culturally aware, and collaborative approach that makes healing feel safe.

Next appointmentTuesday, Apr 21st

Available virtually

Paige Whitten

LPC

Licensed Professional Counselors (LPCs), like Paige Whitten, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Arts (MA) in Clinical Mental Health Counseling from Argosy University.

Georgia

Specialties

Panic Attacks

Style

Responsive

Warm

Collaborative

I believe seeking therapy is a sign of strength and that meaningful change is possible with the right support. I work with adults and adolescents who are struggling with anxiety, emotional overwhelm, trauma, and stress-related concerns.

Next appointmentMonday, Apr 20th

Available virtually

Latricia Taylor

Recognized for high quality patient care

LPC

•

7+ years

Licensed Professional Counselors (LPCs), like Latricia Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latricia has a Doctor of Philosophy (PhD) in Marriage and Family from Regent University and a Master of Science (MS) in School Counseling from Fort Valley State University.

Warner Robins, GA

Specialties

Divorce

Family Conflict

Stress

Style

Exploratory

Approachable

Curious

I am committed to assisting clients in navigating and overcoming the challenges they face in their lives. My goal is to empower individuals to realize their full potential and become the best version of themselves.

Next appointmentWednesday, Apr 22nd

Available virtually

Arlene Garcia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Arlene Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arlene has a Master of Social Work (MSW) from Fordham University.

Georgia

Specialties

Anxiety

Depression

Grief

Mood Disorders

Trauma and PTSD

Style

Exploratory

Attuned

Supportive

I have experience as a psychotherapist supporting individuals through life's challenges.

Next appointmentMonday, Apr 20th

Available virtually

Marissa Herrera

LPC

•

7+ years

Licensed Professional Counselors (LPCs), like Marissa Herrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master of Science (MS) in Clinical Counseling Psychology from Brenau University.

Georgia

Specialties

Anxiety

Depression

LGBTQIA+

Trauma and PTSD

Style

Responsive

Candid

Affirming

My approach utilizes solution-focused behavioral therapy, cognitive behavior therapy, motivational interviewing, and embracing change therapy. I help individuals get back to themselves, find their truth, challenge negative beliefs, and discover their capabilities.

Next appointmentWednesday, Apr 22nd

Available virtually

Cheryl Haynes

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Cheryl Haynes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Doctor of Education (EDD) in Community Care & Counseling, Traumatology from Liberty University and a Masters of Education (MED) in School Counseling from University of Tennessee at Chattanooga.

Georgia

Specialties

Anxiety

Trauma and PTSD

Style

Insightful

Attuned

Motivational

Do you shadowbox memories from the past? Do you struggle to live in the present because of intrusive thoughts from past events? My practice is for those unable to experience joy or move forward in daily life due to previous traumatic events. There is a way out of the darkness and a path to peace. Together we can find it.

Next appointmentMonday, Apr 20th

Available virtually

LaTasha Flowers

LPC

Licensed Professional Counselors (LPCs), like LaTasha Flowers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTasha has a Master in Counseling (MC) Clinical Mental Health Counseling/ Sexual Assault Therapist from Walden University.

Georgia

Specialties

Anxiety

Depression

Sexual Abuse

Stress

Trauma and PTSD

Style

Practical

Spiritual

Motivational

I am a licensed professional counselor specializing in Sexual Assault and Trauma. My practice solely focuses on my clients' healing journey and making my clients comfortable living the best life they can post-trauma.

Next appointmentTomorrow

Available virtually

Tanya Lorenzi

LPC

•

7+ years

Licensed Professional Counselors (LPCs), like Tanya Lorenzi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Arts (MA) from Augusta University.

Augusta, GA

Specialties

Anxiety

Relationship Issues

Sex Therapy

Stress

Style

Insightful

Warm

Collaborative

I believe that everyone knows what's best for them, and it's my job to help you find it.

Next appointmentThursday, Apr 23rd

Available virtually

Yettel Jimenez

LPC

Licensed Professional Counselors (LPCs), like Yettel Jimenez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yettel has a Master's in Counseling (MC) from Liberty University.

Georgia

Specialties

Dissociative Disorders

First Responders

Sexual Abuse

Trauma and PTSD

Style

Responsive

Attuned

Supportive

Reaching out for support can be a powerful first step, and you don’t have to do it alone. I take a client-centered approach, meeting you exactly where you are with compassion, genuineness, empathy, respect, and understanding. My work is grounded in trauma-focused care to help process past experiences, reduce distress, and support meaningful healing

Next appointmentMonday, Apr 20th

Available virtually

Lynda Cokuslu

LPC

Licensed Professional Counselors (LPCs), like Lynda Cokuslu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynda has a Doctor of Education (EDD) in Counseling Psychology from Argosy University and a Master of Science (MS) in Counseling Studies from Capella University.

Georgia

Specialties

Addiction

Anxiety

Depression

Mood Disorders

Stress

Style

Exploratory

Gentle

Curious

I've lived internationally and believe diverse life experiences help me connect with clients on a deeper level. Whether it's traveling, caring for animals, or enjoying simple joys, my life outside the office informs the empathy and insight I bring into session.

Next appointmentTomorrow

Available virtually

Charlene Johnson

LPC

Licensed Professional Counselors (LPCs), like Charlene Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Science (MS) in Community Counseling from Columbus State University.

Georgia

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Candid

Curious

I appreciate the courage it took to reach out. I hope to create a healing space that truly makes a difference in your life. I specialize in trauma treatment for clients who have experienced childhood trauma, adult relational trauma, and single-incident traumatic events.

Next appointmentThursday, Apr 23rd

Available virtually

Michelle Robinson

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle Robinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work from Springfield College.

Georgia

Specialties

Anxiety

Depression

First Responders

Panic Attacks

Trauma and PTSD

Style

Exploratory

Approachable

Collaborative

I help individuals who feel stuck in deep-rooted anxiety, depression, or trauma find lasting relief through an integrative body-centered approach by combining the rapid neuroplasticity of Ketamine assisted therapy with specialized trauma tools like EMDR and brainspotting.

Next appointmentThursday, Apr 23rd

Available virtually

Yaka Johnson

LPC

•

15+ years

Licensed Professional Counselors (LPCs), like Yaka Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yaka has a Master of Science (MS) from Fort Valley State University.

Macon, GA

Specialties

ADHD

Anxiety

Bipolar Disorder

Depression

Style

Responsive

Gentle

Motivational

I'm committed to partnering with you to help combat life stressors and daily challenges that frequently complicate the path to fulfillment. Through the therapeutic process, I'll help you grow and change so the road to recovery isn't as cumbersome as attempting it alone.

Next appointmentMonday, Apr 20th

Available virtually

Raessha Stanley

LCSW

Licensed Clinical Social Workers (LCSWs), like Raessha Stanley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raessha has a Master of Social Work (MSW) from Savannah State University.

Georgia

Specialties

Trauma and PTSD

Style

Practical

Gentle

Supportive

I am a Licensed Clinical Social Worker, Trauma-Focused CBT practitioner, and Youth Crisis Intervention specialist. Through my practice, Oh Ra! Holistic Healing, LLC, I provide therapy, training, and workshops that integrate evidence-based care with a holistic lens.

Next appointmentTomorrow

Available virtually

Patricia Kerigan

LPC

Licensed Professional Counselors (LPCs), like Patricia Kerigan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Science in Mental Health Counseling from Capella University.

Georgia

Specialties

Anxiety

Autism or Asperger's Syndrome

Depression

Substance Use

Trauma and PTSD

Style

Practical

Approachable

Collaborative

I believe that each person has innate self-worth and potential. It is my desire to support the client to find their best life in their personal life journey.

Next appointmentTomorrow

Available virtually

Continue exploring providers

See more providers

A closer look at Rula’s mental health providers in Georgia

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

5

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

675

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

72

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online EMDR therapy

What is EMDR therapy, and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a unique form of therapy that aims to reduce the distress associated with traumatic memories. Therapists use several types of stimuli during EMDR therapy, such as moving a light wand back and forth while the patient tracks it with their eyes and focuses on the target memory. The therapy is grounded in the understanding that trauma can overwhelm our brains, creating lasting effects. A therapist trained in EMDR can help you process traumatic memories and promote emotional healing.

EMDR may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by EMDR therapy

EMDR therapy can be effective in treating a range of conditions, including post-traumatic stress disorder (PTSD), anxiety, depression, and other stress-related disorders. This therapy has shown positive results for people who have faced different types of trauma, ranging from an adverse experience or abuse to more subtle yet significant life events. It can often benefit those who haven't succeeded with conventional treatment methods.

Potential benefits of online EMDR therapy

Online EMDR therapy offers the convenience and comfort of receiving treatment from your home. It can be convenient for those with busy lives, limited mobility, or prefer the privacy of their own space. Plus, the online format lets you connect with specialized therapists in your state who may not be in your local area, making treatment more accessible.

What to expect during an online EMDR therapy session

During an online EMDR session, your therapist will guide you through specific eye movements or tasks as you recall distressing events. Combining discussion and guided exercises during online sessions aims to reduce the emotional impact of these memories. In the online setting, your therapist can use digital tools to enhance the EMDR process, adapting in-person techniques to suit the virtual environment.

Choosing the right EMDR therapist

Insurance coverage for therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online EMDR therapy

How effective is online EMDR therapy compared to in-person sessions?

Recent studies suggest that, for many people, online EMDR therapy can be as effective as in-person sessions. Many therapists on the Rula platform have experience adapting EMDR techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is EMDR therapy right for me?

EMDR therapy is suitable for many people dealing with trauma or stress-related issues. It may be helpful if other therapy approaches haven’t fully addressed your symptoms or you're looking for a different approach. It’s important to consult a professional EMDR therapist to discuss your situation and determine if this therapy fits your needs best.

How should I prepare for online EMDR sessions?

Before starting EMDR therapy, it’s important to prepare yourself to face potentially distressing memories. Consider letting trusted people know you're planning to start working with a therapist and might need extra support as you dive in. Acknowledge that the process might bring up a range of emotions and that healing isn't always linear. Remember that your therapist should support you every step of the way, and you can feel fully comfortable sharing your experience with them.

How long does EMDR therapy last?

The length of EMDR therapy varies depending on your circumstances, including the nature of the trauma and your response to treatment. Some people may experience significant improvement within a few sessions, while others might engage in EMDR therapy over several months. Your therapist can tailor EMDR to your unique healing journey.

Are there any requirements for participating in online EMDR therapy?

It’s important to have access to a private, quiet space where you won’t be disturbed. This helps in maintaining focus and privacy during sessions. You’ll also need a reliable internet connection and a device capable of video conferencing.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in Georgia

Specialty

75

Gender

5

Race & Ethnicity

10

Therapy

675

Psychiatry

72

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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