Quality care comes first at Rula
We regularly review providers to ensure quality
Lita Hickey
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lita Hickey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lita has a Master of Social Work (MSW) in Health/Mental Health from University of Hawaii.
I am an LCSW (she/her), and I’m excited to get to know you. When individuals experience mental health challenges, it is not unusual for their lives to unravel. My values and passion lie in making a difference by helping people “feel better” who are facing depression, anxiety, and life adjustments such as grief, retirement, divorce, and COVID-19.
Available virtually and in person
Sonja Cookman
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Sonja Cookman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sonja has a Master of Science (MS) in Counseling Psychology from Chaminade University.
I support individuals and families in finding the healing they seek and deserve. I am passionate about my work and consistently expand my therapeutic skills to better serve those I work with.
Available virtually and in person
Marcia Myers
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Marcia Myers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marcia has a Master of Science Psychology (MSPSY) in Community Counseling from Chaminade University of Honolulu.
I help individuals navigate life's challenges, manage anxiety, depression, and stress, and build healthier relationships with themselves and others. My approach combines evidence-based techniques with a warm, supportive environment to help you feel empowered and heard every step of the way.
Available virtually
Kristen Benevides
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristen Benevides, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristen has a Master of Social Work (MSW) from University of Hawaii.
I work with adults navigating challenges related to relationships, career, loss, identity, and emotional well-being. Change is possible, and I'm here to support you through it.
Available virtually
Garret Takahashi
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Garret Takahashi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Garret has a Master in Counseling (MC) MFT from Chaminade University.
I help individuals and families rebuild trust, deepen connections, and navigate life challenges with compassion and clarity. I specialize in addictions, mental health, anger management, and trauma. I work with couples and take a systemic approach with families. I provide a safe, supportive environment where you can be yourself.
Available virtually
Holly Arroyo
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Holly Arroyo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Holly has a Master of Social Work (MSW) in Behavioral Mental Health and Healthcare from University of Hawaii.
I work mostly with adults and specialize in grief, loss, anxiety, depression, and stress. I utilize therapeutic modalities such as Cognitive Behavioral Therapy, Grief Therapy, and Dialectical Behavioral Therapy to support my clients in improving their overall well-being.
Available virtually
Margaret Hales
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Margaret Hales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margaret has a Master's in Counseling (MC) from Hawaii Pacific University.
Everyone needs someone to listen, which is why I approach therapy as an empathetic and realistic conversation geared toward helping clients feel better. My focus areas include Adults, Individuals, Couples, Depression, Anxiety, and Addiction.
Available virtually
Michael Kukahiwa-Haruno
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Michael Kukahiwa-Haruno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master in Counseling (MC) Psychology from Mental Health- Chaminade University.
I work with individuals ages 5 to 25 and specialize in anxiety, stress, behavioral concerns, and LGBTQIA+. My inspiration for becoming a counselor is my wonderful siblings, who taught me the importance of support, which I hope to be for you.
Available virtually
Adam Wieland
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Adam Wieland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adam has a Master in Counseling (MC) from University of Hawaii.
I take a holistic, client-centered approach that emphasizes the therapeutic relationship and utilizes Dialectical Behavioral Therapy and Cognitive Behavioral Therapy techniques. I have experience working with adolescents, young adults, and educators facing depression, anxiety, and traumatic stress.
Available virtually
Elijah Pierick
Licensed Mental Health Counselors (LMHCs), like Elijah Pierick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elijah has a Doctor of Ministry (D MIN) in Pastoral Counseling from Liberty University, a Master of Arts (MA) in Christian Studies from Pacific Rim Christian University and a Master of Divinity (MDIV) in Chaplaincy from Pacific Rim Christian University.
I enjoy being outside, exercising, learning, connecting with friends and family, and helping other people get healthy. I would love to get to know you and help you become healthy.
Available virtually
Kelsey Huynh
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Kelsey Huynh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelsey has a Master of Science (MS) in Counseling Psychology from Chaminade University of Honolulu.
I'm passionate about helping individuals and families heal traumas and build their vision, foundation, and momentum towards the lives they want to live.
Available virtually
Jennifer Waugh
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jennifer Waugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from Spalding University.
I am a Licensed Clinical Social Worker. My goal is to meet each patient where they are at and help them map out a path of success to get them to where they want to be in their life.
Available virtually
Anne Anderson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Anne Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anne has a Master of Social Work (MSW) in Mental Health from University of Hawaii.
I believe the solutions are in you; you just need an objective person who can help you find them.
Available virtually
Gigi Jones
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Gigi Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gigi has a Master of Science in Counseling Psychology from Chaminade University of Honolulu.
I offer virtual therapy for adults navigating anxiety, stress, relationship issues, life transitions, and substance use. My approach to therapy is compassionate, collaborative, and client-centered.
Available virtually
Leah Usery
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Leah Usery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leah has a Master of Social Work (MSW) from Fayetteville State University.
I have received extensive training in many trauma-focused modalities. Along my professional and spiritual journey, I have been trained in Advanced Clinical Heart-Centered Hypnotherapy, Breathwork, Subtle Energy, Mediumship, and Shamanic traditions. I continue to grow and expand, and enjoy sharing all that I learn with those that I encounter.
Available virtually
Sasha Keawe
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sasha Keawe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sasha has a Master of Social Work (MSW) from University of Hawaii.
My mission is to guide Hawaii’s young people towards self-compassion, mindfulness, and finding the fire that lights the path toward success. I work to support your emotional, behavioral, and physical well-being by helping you take on a new perspective. ((Disclaimer: unable to see public school students in AMR/LMW central district of Oahu)).
Available virtually
Yumi Lemaster
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yumi has a Master of Social Work (MSW) from Fayetteville State University.
I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.
Available virtually
Sherilyn Cho
Licensed Mental Health Counselors (LMHCs), like Sherilyn Cho, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sherilyn has a Master of Science (MS) in Counseling Psychology from Mental Health - Chaminade University.
I work with adolescents and adults navigating self-esteem struggles, stress, anxiety, life changes, relationship communication, and family conflicts. My approach is collaborative, helping you recognize your strengths and full potential through supportive, encouraging therapy.
Available virtually
Mark Villanueva
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mark Villanueva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mark has a Master of Social Work (MSW) from University of Hawaii.
I take a person-centered approach to therapy, creating a supportive space where you can navigate life's challenges. Whether you're dealing with addiction, anxiety, depression, grief, caregiver burnout, work or personal stress, or family struggles, I'm here to help. Together, we'll work toward healing, balance, and personal growth.
Available virtually
Vivian Minamishin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Vivian Minamishin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vivian has a Master of Social Work (MSW) from Hawaii Pacific University and a Master of Public Health (MPH) from University of Hawaii.
I help adults dealing with traumatic experiences, depression, anxiety, low self-esteem, and grief. My work is rooted in helping you elevate your self-worth, exercise self-determination, and enhance your strengths, resilience, and emotional health through a compassionate, empowering approach.
Available virtually
Brett C Rhodes LCSW
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Brett C Rhodes LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brett has a Master of Social Work (MSW) in Clinical Social Work from University of California, Los Angeles.
I'm a seasoned psychotherapist passionate about guiding you through profound changes to build a joyful, fulfilling life. Are you ready to embrace the energy and power of real growth? I'm prepared to dive in with you. I bring advanced training and experience to provide dynamic, results-oriented therapy focused on the transformation you want.
Available virtually
Desiree Milam
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Desiree Milam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Desiree has a Master of Social Work (MSW) from University of Southern California.
I work with adolescents and young adults, specializing in anxiety, stress, and depression. Using Cognitive Behavioral Therapy and Solution-Focused Therapy, I help my clients make progress and start feeling better.
Available virtually
Christyn Sims
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Christyn Sims, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christyn has a Master of Science (MS) in Professional Counseling, with Emphasis on Childhood & Adolescent Disorders from Grand Canyon University.
I bring care and cultural awareness into every session. My goal is to create a space where you can show up fully as yourself and remove the mask we often wear for others. I will meet you where you are and assist in finding a path forward even if you don't know what that is yet.
Available virtually
Tanya Phillips
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tanya Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanya has a Master of Science (MS) in Rehabilitation Counseling/Voc from University of Hawaii.
I am passionate about helping clients through various relational challenges and traumatic experiences by supporting them through their process of healing and recovery. The goal is to help clients gain healthy coping skills in a safe space for clients.
Available virtually
Laurie Ann Lee-Zidek
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Laurie Ann Lee-Zidek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laurie Ann has a Master of Science (MS) in Counseling & Psychology from Chaminade University of Honolulu.
Taking that first step into therapy is courageous. Whether you're overwhelmed, navigating relationship stress, caught in anxiety, or searching for clarity—you don't have to go it alone. Life can feel like unpredictable waves or walking a desert with no map.
Available virtually